My Therapist Said
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My Therapist Says
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Author : My Therapist Says
language : en
Publisher: Rock Point
Release Date : 2020-10-06
My Therapist Says written by My Therapist Says and has been published by Rock Point this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-06 with Self-Help categories.
From the team behind the super-popular Instagram @MyTherapistSays comes this humorous guide that chronicles the exhausting task of navigating the daily, anxiety-ridden struggle that we fondly call life. Including hilarious memes MTS is known and loved for, along with checklists, prompts, questions from readers, and more, My Therapist Says is the guide you need to achieve your goals, one wrong turn at a time. Have you ever wanted something, pursued it (albeit not quite as gracefully as you would’ve hoped), failed, and then genuinely asked yourself the question, “Am I delusional?” Well, that’s how I began penning this magnum opus. Like the Buddhist’s have their Tripitaka, you have…moi. And my therapist, though it’s unlikely she’ll admit this in public. On the receiving end of a ghosting session? Needing a way to leave a work function without looking like a buzzkill? Having a hard time developing amnesia about your last relationship? Fear not, as I cover everything from circumstantial etiquette to blissful delusion when necessary. So, grab a pen, a box of tissues, a glass of wine, and your bestie, because sh*t is about to get real. And remember, be yourself, be kind, and all that jazz, unless you’re a Susan*. If that’s the case, try to be literally anyone else. Ugh, my therapist hates that I wrote that. *Susan: Noun and verb. Unpleasant, annoying, and delusional, the Susan is somebody who is literally awful in every way, is liked by no one, but has no clue, no matter how many open clues you give her. If you roll your eyes at this, you’re probably a Susan. Uses: Susaning, Susanism. For even more on navigating the mystical tornado of life, get the companion coloring book: My Therapist Says...to Color: Ignore Reality and Color Over 50 Designs Because You Can't Even.
My Therapist Said
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Author : Hal Sirowitz
language : en
Publisher: Crown Publishing Group (NY)
Release Date : 1999-04-01
My Therapist Said written by Hal Sirowitz and has been published by Crown Publishing Group (NY) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-04-01 with categories.
Therapists, like moms, only mean to help. Or do they? Readers can judge for themselves with Hal Sirowitz's second collection of funny and razor-sharp poems about Hal's search for love, understanding, and a little past-life regression. Hal's first collection, is called "Mother Said".
My Therapist Said
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AUDIOBOOK
Author : Hal Sirowitz
language : en
Publisher: Crown
Release Date : 1998
My Therapist Said written by Hal Sirowitz and has been published by Crown this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Poetry categories.
Therapists, like moms, only mean to help. Or do they? Readers can judge for themselves with Hal Sirowitz's second collection of funny and razor-sharp poems about Hal's search for love, understanding, and a little past-life regression. Hal's first collection, is called "Mother Said".
My Therapist Says To Color
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Author : My Therapist Says
language : en
Publisher: Rock Point Gift & Stationery
Release Date : 2020-10-13
My Therapist Says To Color written by My Therapist Says and has been published by Rock Point Gift & Stationery this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-13 with Games & Activities categories.
Laugh at yourself (and everyone else) with My Therapist Says...to Color: a humorous coloring book that helps you decompress as you color memes based on shared experiences.
My Therapist Said To Start A Journal
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Author : Sera Summers
language : en
Publisher:
Release Date : 2019-10-21
My Therapist Said To Start A Journal written by Sera Summers and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-21 with categories.
Stress, weight loss, divorce, death, illness, career, family and a million other reasons to seek out therapy. Your therapist may recommend that you start keeping a journal. It may be your first one, or maybe you've kept a journal your whole life. Buy this journal for yourself or a loved one. This pocket sized (6x9) journal is small enough to tuck away and carry with you. One hundred lined pages await your words, so grab a pen, pencil, marker or crayon and begin!
My Therapist Told Me To Journal
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Author : Holly Chisholm
language : en
Publisher: Skyhorse
Release Date : 2020-10-27
My Therapist Told Me To Journal written by Holly Chisholm and has been published by Skyhorse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-27 with Self-Help categories.
Write that sh*t down! Keep anxiety and depression in check with tons of totally doable mental health tips and techniques included here. You'll find some silly things, some serious things, some resources and exercises—oh, and a whole page of STICKERS to use throughout your journal. The author HATES journaling. This is the journal she wishes she had had when first starting out in therapy. From the creator of Just Peachy Comics, this interactive self-care book uses journaling, drawing, and goal-tracking to help improve the user's overall mental health and well-being. The journal will introduce you to a variety of therapy practices such as CBT (Cognitive behavioral therapy) and EMDR. It will also illustrate the author's “dot method” of goal tracking to help reduce anxiety. These inviting pages include checklists, doodle boxes, gratitude prompts, goal pages, supportive characters, encouragement, resources on how to get through anxiety attacks, and more. This is a journal for anyone feeling down, looking for some extra support, or just trying to stay positive and practice daily self-care.
Notes From Your Therapist
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Author : Allyson Dinneen
language : en
Publisher: Pan Macmillan
Release Date : 2021-06-10
Notes From Your Therapist written by Allyson Dinneen and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-10 with Self-Help categories.
Daily inspiration in the form of hand-written notes on emotions, emotional intelligence and relationships, from therapist Allyson Dinneen, who has over 340k followers on her hit Instagram account @notesfromyourtherapist For anyone in need of a daily dose of affirmation and empathy, therapist and mental health counsellor Allyson Dinneen shares this collection of artful and beautifully photographed hand-written insights, based on her popular Instagram account. This beautifully presented hardcover book contains one simple and practical handwritten insight per page, making Allyson's deeply human words easy to come back to again and again. These bite-sized words of wisdom cover everything from setting boundaries and navigating relationships to how to take good care of yourself. As she does in her practice, through these notes Allyson seeks to cultivate emotional well-being, recognize the struggle of being human, and offer a nurturing, compassionate perspective.
What Do I Say
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Author : Linda N. Edelstein
language : en
Publisher: John Wiley & Sons
Release Date : 2011-05-12
What Do I Say written by Linda N. Edelstein and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-12 with Psychology categories.
The must-have guide to honestly and sensitively answering your clients' questions Written to help therapists view their clients' questions as collaborative elements of clinical work, What Do I Say? explores the questions some direct, others unspoken that all therapists, at one time or another, will encounter from clients. Authors and practicing therapists Linda Edelstein and Charles Waehler take a thought-provoking look at how answers to clients' questions shape a therapeutic climate of expression that encourages personal discovery and growth. Strategically arranged in a question-and-answer format for ease of use, this hands-on guide is conversational in tone and filled with personal examples from experienced therapists on twenty-three hot-button topics, including religion, sex, money, and boundaries. What Do I Say? tackles actual client questions, such as: Can you help me? (Chapter 1, The Early Sessions) Sorry I am late. Can we have extra time? (Chapter 9, Boundaries) I don't believe in all this therapy crap. What do you think about that? (Chapter 3, Therapeutic Process) Why is change so hard? (Chapter 4, Expectations About Change) Will you attend my graduation/wedding/musical performance/speech/business grand opening? (Chapter 20, Out of the Office) Where are you going on vacation? (Chapter 10, Personal Questions) I gave your name to a friend . . . Will you see her? (Chapter 9, Boundaries) Should I pray about my problems? (Chapter 12, Religion and Spirituality) Are you like all those other liberals who believe gay people have equal rights? (Chapter 13, Prejudice) The power of therapy lies in the freedom it offers clients to discuss anything and everything. It's not surprising then, that clients will surprise therapists with their experiences and sometimes with the questions they ask. What Do I Say? reveals how these questions no matter how difficult or uncomfortable can be used to support the therapeutic process rather than derail the therapist client relationship.
What I Couldn T Tell My Therapist
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Author : Michelle M May
language : en
Publisher:
Release Date : 2024-10-08
What I Couldn T Tell My Therapist written by Michelle M May and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-10-08 with Psychology categories.
What I Couldn't Tell My Therapist shares the unforgettable stories of three patients in intensive therapy. Michelle, a dedicated psychotherapist, struggles with an addiction to people-pleasing and perfectionism while being tethered to opioids by mysterious chronic pain. After her own transformative odyssey, Michelle helps two troubled patients, Walter and Emma. Walter confronts the shadows of crippling depression and an intimate attachment to cannabis, while Emma yearns for a relationship but is stymied by her haunting fear of vulnerability. Within the sacred confines of intensive therapy sessions, their stories intertwine, creating a sanctuary for profound revelation. Through these stories, the profound truth emerges--that the unspoken holds the power to shape our healing journey. What I Couldn't Tell My Therapist serves as a testament to the power of intensive therapy, inviting us to confront the depths of our unspoken truths and unlock the hidden pathways to profound transformation.
Lovelands
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Author : Debra Campbell
language : en
Publisher: Hardie Grant Publishing
Release Date : 2017-03-01
Lovelands written by Debra Campbell and has been published by Hardie Grant Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-01 with Psychology categories.
Love is a wild and diverse land. Every soul needs a map. Nothing is more important to us than love, yet nothing is more painful than love gone wrong. During the course of our lives, we can develop dangerous faultlines and crevasses in our inner emotional landscapes due to past hurts, losses and disappointments. Lovelands is psychologist Dr Debra Campbell’s map for traversing the treacherous terrain of love and cultivating the wisdom and self-compassion for healthy love relationships. Drawing on her own knowledge and experiences of dysfunctional love relationships throughout her life and work, Dr Campbell shows you how to become aware of your personal Lovelands so you can locate and identify your faultlines, avoid repeating negative patterns and become empowered to make different choices. Whether you’re a parent to others, a lover to another, or working on the care of your own soul, Lovelands will help you make sense of love, from birth to death, and guide you in claiming the role of the hero of your own life and sovereign of your own Lovelands.
