Namaslay All Day
DOWNLOAD
Download Namaslay All Day PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Namaslay All Day book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Namaslay
DOWNLOAD
Author : Candace Moore
language : en
Publisher: Victory Belt Publishing
Release Date : 2016-10-25
Namaslay written by Candace Moore and has been published by Victory Belt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-25 with Health & Fitness categories.
With a distinct visual format, Namaslay guides readers step by step through more than 100 yoga poses. The poses are broken down by experience level into a series of progressions and include modifications for those who can't quite achieve the full expression of a pose just yet. Full-color photos and tips on overcoming common mistakes helps people get the most out of every pose. Namaslay also features three 30-day yoga programs that focus on de-stress, core strength, and back pain. You will also find specific yoga sequences that are customized for everyone from the office dweller to the endurance athlete. Written with heart, humor, and swagger, Namaslay is a book for everyone, from beginners to advanced practitioners and even the simply curious. This book’s high-quality, edgy-yet-beautiful photographs add an artful flair that puts it in a class of its own—as appropriate for a coffee table as a yoga studio!
Namaslay All Day
DOWNLOAD
Author : K. E. P. Journals
language : en
Publisher:
Release Date : 2018-12-18
Namaslay All Day written by K. E. P. Journals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-18 with categories.
A perfect little Journal to record all your yoga flows and have them available at anytime. Great for yoga teachers, or anyone who likes to customize their yoga practice. 100 pages with the top half blank for drawing out the flow and the bottom half lined for writing out a flow.
Namaslay
DOWNLOAD
Author : Candace Moore
language : en
Publisher: Simon and Schuster
Release Date : 2016-10-25
Namaslay written by Candace Moore and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-25 with Health & Fitness categories.
Candace’s approach to yoga, which combines old-world principles with a modern-day perspective comes from her own experience fighting back against a dangerous illness and depression. Her focus on perseverance and overcoming adversity transforms Namaslay into a powerful, motivational guide to help you live your most authentic life. With a distinct visual format, Namaslay guides readers step by step through more than 100 yoga poses. The poses are broken down by experience level into a series of progressions and include modifications for those who can't quite achieve the full expression of a pose just yet. Full-color photos and tips on overcoming common mistakes helps people get the most out of every pose. Namaslay also features three 30-day yoga programs that focus on: de-stress, core strengthening, and back pain. You will also find specific yoga sequences that are customized for everyone from the office dweller to the endurance athlete. Written with heart, humor, and swagger, Namaslay is a book for everyone, from beginners to advanced practitioners and even the simply curious. Namaslay’s high-quality, edgy yet beautiful photographs add an artful flair that puts it in a class of its own—as appropriate for a coffee table as a yoga studio!
The Yoga Manifesto
DOWNLOAD
Author : Nadia Gilani
language : en
Publisher: Pan Macmillan
Release Date : 2022-05-26
The Yoga Manifesto written by Nadia Gilani and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-26 with Health & Fitness categories.
'Raw. Vulnerable. Open. Truthful . . . This is a book that will open up the floor for even more honest conversations about the side of yoga we don't often see.' - Angie Tiwari @tiwariyoga How did an ancient spiritual practice become the preserve of the privileged? Nadia Gilani has been practising yoga for twenty-five years. She has also worked as a yoga teacher. Yoga has saved her life and seen her through many highs and lows; it has been a faith, a discipline, and a friend, and she believes wholeheartedly in its radical potential. However, over her years in the wellness industry, Nadia has noticed not only yoga's rising popularity, but also how its modern incarnation no longer serves people of colour, working class people, or many other groups who originally pioneered its creation. Combining her own memories of how the practice has helped her with an account of its history and transformation in the modern west, Nadia creates a love letter to yoga and a passionate critique of the billion-dollar industry whose cost and inaccessibility has shut out many of those it should be helping. By turns poignant, funny, and shocking, The Yoga Manifesto excavates where the industry has gone wrong, and what can be done to save the practice from its own success.
Yoga Every Damn Day
DOWNLOAD
Author : Namaslay Yoga
language : en
Publisher:
Release Date : 2018-07-05
Yoga Every Damn Day written by Namaslay Yoga and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-05 with categories.
This cute and funny designed Notebook is perfect for any Yoga Lover. A luxurious feel with white Pages and a matte finish. 6x9, 150 college ruled pages. Blank Notepad. A great gift for someone special or of course yourself.
Yoga Every Damn Day
DOWNLOAD
Author : Namaslay Yoga
language : en
Publisher:
Release Date : 2018-06-28
Yoga Every Damn Day written by Namaslay Yoga and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-28 with categories.
This cute Notebook is perfect for any Yoga Lover. A luxurious feel with white Pages and a matte finish. 6x9, 150 college ruled pages. Blank Notepad. A great gift for someone special or of course yourself.
Daily Dishonesty
DOWNLOAD
Author : Lauren Hom
language : en
Publisher: ABRAMS
Release Date : 2014-09-02
Daily Dishonesty written by Lauren Hom and has been published by ABRAMS this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-02 with Humor categories.
A colorful compendium of little white lies, based on the award-winning, “bitingly honest” blog (Imprint). From the diet you’re going to start tomorrow to that call you were about to make when something (anything) else came up—life is full of little lies that get us through the day. With Daily Dishonesty, designer and blogger Lauren Hom pays homage to the (mostly) innocent foibles that make us human. With 150+ hilariously common lies, beautifully illustrated by Hom, Daily Dishonesty touches on topics from breakups, friendship, and growing up to slacking off and guilty pleasures, in hand-lettered mantras that are all too honest about our untruths. Praise for the Daily Dishonesty blog “Simply wonderful!” —SwissMiss “Cleverly and adorably displays lies.” —Complex Magazine “Really inspiring for those of you who want to dabble in hand lettering.” —Miss Moss
On Loving
DOWNLOAD
Author : LILI. NAGHDI
language : en
Publisher:
Release Date : 2019-02-15
On Loving written by LILI. NAGHDI and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-15 with categories.
In 1972, Dr. Rose Hemmings has just finished her general surgery residency when a haunted stranger is shot in front of her in a New York City bar, and their lives become forever intertwined. And when, having been given the blessing of her adoptive father on his deathbed, Rose travels to prerevolutionary Iran to discover the past her American family kept secret from her, she finds a true Pandora's box. It is a world both foreign and familiar, in which her primary place is as the heiress to a great tribe. In Iran, Rose will find family she never dreamed of, her own people, and a man who loves her as passionately as he does the rare black roses of his garden. She will return to the United States carrying a new secret and torn between two men: the one she loves helplessly, and the one who loves her unconditionally. Woven throughout with Persian poetry ancient and modern, On Loving is the story of one woman's lifetime of love and loss, of societal change in a nomadic people, and of overcoming personal challenges, including mental and physical health, to find true contentment. Above all, it is a story of love: its physiology, psychology and philosophy; the many forms it takes; its myths and truths; its challenges, its joys and its gifts.
Soulmates
DOWNLOAD
Author : Jessica Grose
language : en
Publisher: HarperCollins
Release Date : 2016-09-27
Soulmates written by Jessica Grose and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-27 with Fiction categories.
"For anyone who has ever suspected something sinister lurking behind the craze of new-age spirituality, Jessica Grose has crafted just the tale for you. With the delicious bite of satire and the page-turning satisfaction of a thriller, Soulmates is a deeply compelling, funny and sharply observed look at just how far we will go to achieve inner peace."—Lena Dunham A clever, timely novel about a marriage, and infidelity, the meaning of true spirituality, perception and reality from the author of Sad Desk Salad, in which a scorned ex-wife tries to puzzle out the pieces of her husband’s mysterious death at a yoga retreat and their life together. It’s been two years since the divorce, and Dana has moved on. She’s killing it at her law firm, she’s never looked better, thanks to all those healthy meals she cooks, and she’s thrown away Ethan’s ratty old plaid recliner. She hardly thinks about her husband—ex-husband—anymore, or about how the man she’d known since college ran away to the Southwest with a yoga instructor, spouting spiritual claptrap that Dana still can’t comprehend. But when she sees Ethan’s picture splashed across the front page of the New York Post—"Nama-Slay: Yoga Couple Found Dead in New Mexico Cave"—Dana discovers she hasn’t fully let go of Ethan or the past. The article implies that it was a murder-suicide, and Ethan’s to blame. How could the man she once loved so deeply be a killer? Restless to find answers that might help her finally to let go, Dana begins to dig into the mystery surrounding Ethan’s death. Sifting through the clues of his life, Dana finds herself back in the last years of their marriage . . . and discovers that their relationship—like Ethan’s death—wasn’t what it appeared to be. A novel of marriage, meditation, and all the spaces in between, Soulmates is a page-turning mystery, a delicious satire of our feel-good spiritual culture, and a nuanced look at contemporary relationships by one of the sharpest writers working today.
Yoga Every Damn Day
DOWNLOAD
Author : Namaslay Yoga
language : en
Publisher:
Release Date : 2018-06-27
Yoga Every Damn Day written by Namaslay Yoga and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-27 with categories.
This cute and funny designed Notebook is perfect for any Yoga Lover. A luxurious feel with white Pages and a matte finish. 6x9, 150 college ruled pages. Blank Notepad. A great gift for someone special or of course yourself.