Namaste Greeting The Light Within
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Namaste Greeting The Light Within
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Author : Michael James Jaquish
language : en
Publisher: CreateSpace
Release Date : 2010-06-01
Namaste Greeting The Light Within written by Michael James Jaquish and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-01 with Body, Mind & Spirit categories.
We are all here to understand the choices we make and we cannot make GOOD choices until we know what we are doing and why we do what we do. This book offers answers for young people that are founded on the teachings of Siddhartha Gautama, also known as The Buddha (The Awakened One). If you have never heard of The Buddha you may be surprised at some of what you find within these pages. If you have heard of Buddhism but just never knew for sure what it is all about, then you will find the answers to your questions here. A Country Cop Books publication.
One Soul One Love One Heart
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Author : John E. Welshons
language : en
Publisher: New World Library
Release Date : 2010-10-04
One Soul One Love One Heart written by John E. Welshons and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-04 with Self-Help categories.
How do we heal our difficult relationships and nurture our healthy ones? What is their significance in our spiritual life? In this deeply moving, groundbreaking book, John E. Welshons answers these questions and many more. He shows why the path to real and lasting happiness lies in recognizing that we are all One, and in living in that awareness. He shows us how to heal our most difficult relationships by transforming them into our greatest spiritual lessons and how to love, forgive, and care for our fellow human beings — even those we find most difficult to love and forgive. With compassion and wisdom, Welshons invites us into a revolutionary new understanding of ourselves, our spiritual life, our world, and all our relationships.
Namaste Is A Greeting
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Author : Suma Subramaniam
language : en
Publisher: Candlewick Press
Release Date : 2022-10-11
Namaste Is A Greeting written by Suma Subramaniam and has been published by Candlewick Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-11 with Juvenile Fiction categories.
Discover namaste’s many meanings in a simple, lyrical text, paired with a charmingly detailed visual narrative about a little girl’s kindness. Namaste calms your heart when things aren’t going right. Namaste is saying “You matter.” What is namaste? It’s found in a smile, a friendship, a celebration. It exists in silence; it can be said when you’re happy or when you’re feeling low. For one small girl in a bustling city, namaste (“I bow to you”) is all around her as she and her mother navigate a busy marketplace—and when she returns with a little plant and chooses to give it to an elderly neighbor, it can be seen in the caring bond between them. In a sweet, universal text, debut author Suma Subramaniam shines a light on a word with significance far beyond yoga class, while artist Sandhya Prabhat makes the concept of mindfulness come alive in delightful illustrations likely to draw children in again and again.
Wild Rituals
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Author : Caitlin O'Connell
language : en
Publisher: Chronicle Books
Release Date : 2021-01-12
Wild Rituals written by Caitlin O'Connell and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-12 with Science categories.
Wild Rituals explores how embracing the rituals of the animal kingdom can make us more connected to ourselves, nature, and others. Behavioral ecologist and world-renowned elephant scientist Caitlin O'Connell dives into the rituals of elephants, apes, zebras, rhinos, lions, whales, flamingos, and many more. This fascinating read helps us better understand how we are similar to wild animals, and encourages us to find healing, self-awareness, community, and self-reinvention. • Filled with fascinating stories on 10 different animal rituals • Features original full-color photos, from the Caribbean to the African savannah • Demonstrates the profound way we are similar to the wild creatures who captivate us Wild Rituals journeys into the desert, tundra, and rainforest to reveal the importance of rituals and how they can help us find a simpler, more meaningful way of living. In a culture of technology where we find ourselves living at a greater distance from nature and each other, this remarkable book taps into the unspoken languages of creatures around the world. • Caitlin O'Connell is on the faculty at Harvard Medical School and an award-winning author who spent more than 30 years studying animals in the wild. • Makes a great gift for anyone curious about nature, animals, and how humans compare to and interact with both • Add it to the shelf with books like Beyond Words: What Animals Think and Feel by Carl Safina; Are We Smart Enough to Know How Smart Animals Are? by Frans de Waal; The Inner Life of Animals: Love, Grief, and Compassion—Surprising Observations of a Hidden World by Peter Wohlleben; and The Soul of an Octopus: A Surprising Exploration into the Wonder of Consciousness by Sy Montgomery.
Motivational Yoga
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Author : Nancy Gerstein
language : en
Publisher: Human Kinetics
Release Date : 2019-08-07
Motivational Yoga written by Nancy Gerstein and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-07 with Sports & Recreation categories.
The benefits of yoga are valuable to people of all ages and all fitness levels. Yoga teachers have a responsibility to keep classes fresh and challenging to help students discover their unlimited potential available. Serious yoga students have a personal responsibility to learn the principles of yoga in order to lead a more fulfilling, meaningful life. Motivational Yoga simplifies that task with 100 easy-to-follow lesson plans that vary in length. The lessons progress from basic yoga asana and pranayama lessons for beginning students to more advanced material such as mindfulness and meditation. Fully customizable to meet individual student needs, these ready-to-use lessons will save you valuable preparation time. Choose from beginning lessons focusing on body and breath awareness, basic postures, and breathing, or select more advanced instruction on the yamas and niyamas, guided relaxation, the heart center, the chakras, emotions, and mindfulness. You’ll also find lessons for kids, older adults, athletes, and pregnant women to ensure you are equipped to serve all populations. Most of the lesson plans offer a written script for use in class, or as a guide for student home practice purposes. For beginning teachers, these scripts provide a helpful structure and set the stage for mindful yoga instruction. Veteran teachers may use these lessons and scripts as a creative departure point for expanding on one of the eight limbs of raja yoga or designing a tailored focus for the day’s practice. Motivational Yoga is a starting point for bringing yoga’s abundant teachings into the daily lives of teachers and students alike. For ease of planning and organization, each lesson follows a five-part outline: The intention provides the focus for the day's yoga class. The lesson (script) embodies the essence of the day's teaching. The Asanas for Deepening section illustrates the lesson through body stretch, movement, and sensation. The Motivation Off the Mat section presents suggestions, homework assignments, and reminders for practicing the yoga teachings outside of the classroom. Teacher Tips and Wise Words offer advice for fine-tuning sequences and proverbs that convey a specific thought or feeling for the lesson. In addition, five full-length workshop lesson plans help you expand your teaching beyond a traditional class to offer focused workshops to your students on these popular topics: Spring Cleaning Yoga Detox, The Joy of Backbends, Yoga for Absolute Beginners, Introduction to Meditation, and Transformational Breath. With each lesson, Motivational Yoga demonstrates how the strength, balance, and stretching of the physical practice can inspire a healthy, complete, and joyous existence on and off the mat.
The Total Fitness Manual
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Author : Gold's Gym
language : en
Publisher: Simon and Schuster
Release Date : 2017-01-03
The Total Fitness Manual written by Gold's Gym and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-03 with Sports & Recreation categories.
"Transform your body in just 12 weeks. Take the challenge"--Cover.
Find Balance With Yoga And Pilates
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Author : The Experts at Gold's Gym
language : en
Publisher: Enslow Publishing, LLC
Release Date : 2018-12-15
Find Balance With Yoga And Pilates written by The Experts at Gold's Gym and has been published by Enslow Publishing, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-15 with Young Adult Nonfiction categories.
Starting a fitness regimen can be difficult, but, oftentimes, it can be even more challenging to maintain. This guidebook teaches students how to turn their healthy habits into a healthy lifestyle. Readers learn the importance of establishing a mind-body connection and receive meditation and yoga exercises as ways of helping create that relationship. In listening to their bodies, students also explore safety's role in exercise.
Remembering The Light Within
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Author : Mary R. Hulnick, Ph.D.
language : en
Publisher: Hay House, Inc
Release Date : 2017-02-21
Remembering The Light Within written by Mary R. Hulnick, Ph.D. and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-21 with Self-Help categories.
What if you discovered —not as a concept, but rather as a profound inner knowing born from the crucible of your own experience —that the essence of your very nature is, has always been, and always will be, the presence of love? That awareness would change everything. Your consciousness would be transformed, and you would move forward into a Soul-Centered life —your unique and beautiful life of meaning, purpose, and fulfillment. The book you hold in your hands is a vehicle for fostering just such an epiphany through the use of the empowering tools of Spiritual Psychology in your everyday life. As co-directors of the University of Santa Monica, the Worldwide Center for the Study and Practice of Spiritual Psychology, Drs. Ron and Mary Hulnick have had many years of experience in applying these principles and practices in their own lives as well as supporting thousands of students in doing the same. Their intention is nothing less than providing you with inspiration, practical tools, encouragement, and opportunities for learning how to live into the Spiritual Context —the awareness that you are a Soul and that your life serves spiritual purpose. As you read and engage with this book, you’ll learn practical ways for waking up more fully into the awareness of the loving being that you are. You will be remembering the Light within —remembering your essential nature. Can you imagine walking through this world in a consciousness that is Awake to Love? Wouldn’t that be amazing Grace? Opportunities for just such experiences are available to you, and this book will be your guide through this process.
Soulistry Artistry Of The Soul
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Author : June Mack Maffin
language : en
Publisher: John Hunt Publishing
Release Date : 2011-04-16
Soulistry Artistry Of The Soul written by June Mack Maffin and has been published by John Hunt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-16 with Religion categories.
Re-connect with the intangible soul-essence of life through over 80 inspirational quotations and accompanying Soul-Questions.
Buddhist Psychotherapy
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Author : Matthias Ennenbach
language : en
Publisher: Lotus Press
Release Date : 2015-02-16
Buddhist Psychotherapy written by Matthias Ennenbach and has been published by Lotus Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-16 with Psychology categories.
The very first systematic work on Buddhist Psychotherapy integrating psychological, medical and psychosomatic knowledge of Western culture, including largely unknown Buddhist practices. This practical work offers instructions, inspiration and help for professionals in the fields of psychotherapy and counseling, as well as for a broad readership interested in psychotherapy, Buddhism, or human functioning and personal development in general.