Nap And Nod
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Nap And Nod
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Author : Myra Harder
language : en
Publisher: Martingale
Release Date : 2014-08-05
Nap And Nod written by Myra Harder and has been published by Martingale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-05 with Crafts & Hobbies categories.
Discover an irresistible collection of 12 quilts for Baby from talented designer Myra Harder. With these fast and fun designs, you can create the perfect quilt for a special little someone. Learn techniques such as easy plush appliqué, curved seams, and monogrammed lettering Choose from a wide variety of styles and showcase a delightful array of fabrics Create baby quilts that are so appealing, they can be used for wall hangings as well as for cuddling
But First We Nap
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Author : David W. Miles
language : en
Publisher: Abrams
Release Date : 2018-09-17
But First We Nap written by David W. Miles and has been published by Abrams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-17 with Juvenile Fiction categories.
Sloth wants to nap. Rabbit doesn't. Who will win in the end? For every parent who's struggled to get their child to nap, But First, We Nap is a hilarious book to replace the naptime wrestle. Funny illustrations depict Rabbit upping his antics while the ever-patient sloth repeats, "But first, we nap." Finally worn out, Rabbit gives in, and the pair—and hopefully your child—snuggle and nod off. The perfect book for nap time!
Werk A Satirical Survival Guide For Young Professionals In The Office Jungle
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Author : K. D. Gudwerck
language : en
Publisher: K. D. Gudwerck
Release Date : 2024-01-22
Werk A Satirical Survival Guide For Young Professionals In The Office Jungle written by K. D. Gudwerck and has been published by K. D. Gudwerck this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-22 with Self-Help categories.
Dive into the uproarious world of office life with K.D. Gudwerck's "WERK" – a sharp, satirical survival guide for young professionals. In this laugh-out-loud journey, Gudwerck demystifies the chaos of the corporate jungle, offering witty insights and comical strategies to navigate its absurdities. From conquering Monday Madness to decoding the caffeine-fueled rituals of Coffee, Caffeine, and Colleagues, Gudwerck transforms mundane office activities into hilarious escapades. Email Escapades takes center stage, turning the inbox battle into a comedic quest from Inbox Zero to Infinity, while Office Jargon 101 hilariously deciphers the cryptic buzzwords of corporate speak. Bosses, Bloopers, and Blunders expose the quirky dynamics of workplace hierarchy, while Fashion Roulette navigates the perplexing world of office dress codes with a comedic twist. Procrastination Station provides playful tips for avoiding derailment, and Surviving Office Parties and Team-Building Torchers turns social events into laugh-out-loud adventures. Desk Yoga and Stress Ball Strategies become essential survival tools, offering quirky approaches to maintain sanity. The Great Escape explores daydreaming techniques during boring meetings, turning dull gatherings into moments of creativity and mental exploration. Gudwerck wraps up the journey by highlighting Humor as a Career Skill, revealing how laughter can be a secret weapon in the professional arena. With wit and practical advice, "WERK" is the ultimate guide for young professionals to not just survive but thrive in the wild and wonderful world of the office jungle. Get ready for a hilarious ride through the absurdities of corporate life, where a well-timed chuckle might just be the key to success!
Take A Nap Change Your Life
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Author : Mark Ehrman
language : en
Publisher: Workman Publishing
Release Date : 2006-12-30
Take A Nap Change Your Life written by Mark Ehrman and has been published by Workman Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-12-30 with Health & Fitness categories.
Imagine a product that increases alertness, boosts creativity, reduces stress, improves perception, stamina, motor skills, and accuracy, enhances your sex life, helps you make better decisions, keeps you looking younger, aids in weight loss, reduces the risk of heart attack, elevates your mood, and strengthens memory. Now imagine that this product is nontoxic, has no dangerous side effects, and, best of all, is absolutely free. This miracle drug is, in fact, nothing more than the nap: the right nap at the right time. The work of Sara C. Mednick, Ph.D., a researcher at the Salk Institute and the leading authority on the study of the nap, Take a Nap! Change Your Life. is the scientifically-based breakthrough program that shows how we can fight the fatigue epidemic—which afflicts an estimated 50 million Americans—through a custom-designed nap. Take a Nap! Change Your Life. explains the five stages of the sleep cycle, particularly Stage Two, Slow Wave Sleep, and REM, and the benefits each one provides; how to assess your tiredness and set up a personal sleep profile; and how to neutralize the voice in your head that tells you napping is a sign of laziness. (Not that anyone would have called JFK, Churchill, Einstein, or Napoleon a slug-a-bed.) Using the unique Nap Wheel on the cover and interior graphs and charts, it shows us exactly when our optimum napping time is, and exactly how long we should try to sleep—even how it’s possible to design a nap to inspire creativity one day, and the next day design one to help us with our memory. There are tips on how to create the right nap environment, a 16-step technique for falling asleep, a six-week napping workbook, and more.
Rabbinic Traditions Between Palestine And Babylonia
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Author : Ronit Nikolsky
language : en
Publisher: BRILL
Release Date : 2014-05-28
Rabbinic Traditions Between Palestine And Babylonia written by Ronit Nikolsky and has been published by BRILL this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-28 with Religion categories.
In this book various authors explore how rabbinic traditions that were formulated in the Land of Israel migrated to Jewish study houses in Babylonia.
Report No Fhwa Rd
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Author : United States. Federal Highway Administration. Offices of Research and Development
language : en
Publisher:
Release Date : 1977
Report No Fhwa Rd written by United States. Federal Highway Administration. Offices of Research and Development and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1977 with categories.
Power Sleep
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Author : James B. Maas
language : en
Publisher: Villard
Release Date : 2012-08-22
Power Sleep written by James B. Maas and has been published by Villard this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-22 with Health & Fitness categories.
"Rest is the basis of dynamic activity. . . . Want to be more creative, loving, and successful? Follow Dr. Maas's powerful practical advice for doing less but accomplishing more." --Harold H. Bloomfield, M.D., author of The Power of 5 and TM "As the world speeds up and shrinks, physical energy and mental activity increase in importance, particularly with the drag of jet travel and 55-plus-hour workweeks. . . . Here is a handbook for successful survival." --William E. Phillips, former chairman and CEO, Ogilvy & Mather Do your eyelids feel heavy during afternoon meetings? Do you use caffeine to stay alert? Need a glass of wine to fall asleep? An alarm to get out of bed? These are all symptoms of sleep deficiency--signals that you are operating below your peak performance and beneath your mental capacity. Despite popular perceptions, sleep is not a luxury--it is a necessity. Over 100 million Americans are sleep-deprived, and make crucial business and personal decisions in an impaired state. In Power Sleep, Dr. James B. Maas, pioneer of sleep research at Cornell University, provides an easy, drug-free way to improve your body and brain for an alert and productive tomorrow. With adequate sleep, your potential is renewed every morning. Dr. Maas has lectured to top corporations around the country and the world on the importance of sleep. He has collected all of his research and time-tested formulas to create a lucid and easy program geared specifically toward helping you achieve peak performance in every aspect of your life. In Power Sleep, you'll find: The golden rules of sleep Twenty great sleep strategies Do's and don'ts of sleeping pills and over-the-counter remedies How to combat travel fatigue, including jet lag and drowsy driving Tips for exhausted parents of newborns, infants, and toddlers How to overcome sleep disorders, including insomnia An important and practical book, Power Sleep will help you get the sleep you need to quickly and dramatically improve your mental and physical well-being.
Dictionary Of English Etymology
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Author : Hensleigh Wedgwood (M.A.)
language : en
Publisher:
Release Date : 1862
Dictionary Of English Etymology written by Hensleigh Wedgwood (M.A.) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1862 with categories.
Find Your Pleasure
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Author : Cynthia Loyst
language : en
Publisher: Simon and Schuster
Release Date : 2020-01-07
Find Your Pleasure written by Cynthia Loyst and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-07 with Biography & Autobiography categories.
From The Social cohost Cynthia Loyst, a deeply personal lifestyle book about how to take the guilt out of pleasure and get to the heart of what you need and want in all aspects of life—from family, home, and work to love and sex. Find Your Pleasure is a pleasure revolution: where society has told women to feel guilty or ashamed for embracing pleasures, Cynthia Loyst shows you how to get to the heart of what you need and want, in every aspect of life. Live: Uncover the beauty of everyday moments, celebrate family and friends, find fun and satisfaction in your workdays, and enjoy the immense rewards parenting has to offer—all while being mindful of taking care of yourself. Love: Cynthia reveals everything from learning to enjoy your body more, ways to feel intimate and communicate effectively with your partner, and the keys to having better sex. Inspire: Find out how to let your creative self bloom, seek out exciting new pathways in life, and let kindness guide you with Cynthia’s tips and tricks for mastering mindfulness and meditation. Through her insightful anecdotes, Cynthia empowers women to revel in all of life’s joys, even the messy ones. Filled with beautiful color photographs, Find Your Pleasure is a treat for the soul that you can devour in one go or savor in tiny bites.
Handbook Of Phytochemical Constituents Of Gras Herbs And Other Economic Plants
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Author : James A. Duke
language : en
Publisher: CRC Press
Release Date : 2000-11-10
Handbook Of Phytochemical Constituents Of Gras Herbs And Other Economic Plants written by James A. Duke and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-11-10 with Health & Fitness categories.
CRC Handbook of Phytochemical Constituents of GRAS Herbs and Other Economic Plants is a unique catalog that includes more than 15,000 phytochemical constituents from over 1,000 higher plant species. This volume covers all of the generally-recognized-as-safe (GRAS) herbs and at least 250 important food and medicinal plants. Each entry features the scientific name, one or more common names, a listing of phytochemical constituents, a single datum or range of quantitative data (wet-weight to dry-weight in parts per million), two-letter abbreviation identifying the plant part, and three-letter abbreviation(s) indicating the source(s) of the data. The extraordinary amount of data compiled into an easy-to-use tabular format makes the CRC Handbook of Phytochemical Constituents of GRAS Herbs and Other Economic Plants a volume useful to all pharmacologists, toxicologists, nutritionists, pharmacognicists, and food scientists.