National Pilates Certification Exam Study Guide
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National Pilates Certification Exam Study Guide
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Author :
language : en
Publisher:
Release Date : 2019
National Pilates Certification Exam Study Guide written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with categories.
National Pilates Certification Exam
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Author :
language : en
Publisher:
Release Date : 2021
National Pilates Certification Exam written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with Pilates method categories.
English practice booklet; updated for exam launched September 2021. The National Pilates Certification Program (NPCP) Practice Questions that can assist candidates in preparing for the National Pilates Certification Exam. These practice questions may be used in conjunction with the National Pilates Certification Exam Study Guide, Joseph Pilates Return to Life, and any text or manual specific to Pilates teaching, anatomy, kinesiology, exercise physiology, or personal training.
The Pma Pilates Certification Exam Study Guide
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Author : Deborah Lesson
language : en
Publisher:
Release Date : 2014-03-01
The Pma Pilates Certification Exam Study Guide written by Deborah Lesson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-01 with categories.
Study Guide for the PMA Certification Exam.
Pma Pilates Certification Exam Study Guide
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Author : Pilates Method Alliance, Incorporated
language : en
Publisher:
Release Date : 2005-01-01
Pma Pilates Certification Exam Study Guide written by Pilates Method Alliance, Incorporated and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-01-01 with categories.
Pilates Anatomy
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Author : Rael Isacowitz
language : en
Publisher: Human Kinetics
Release Date : 2019-09-23
Pilates Anatomy written by Rael Isacowitz and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-23 with Health & Fitness categories.
Take a detailed look at your Pilates practice with the superbly illustrated exercises in Pilates Anatomy, Second Edition. Choose from 46 exercises to target a particular body region and delve deeper to stretch, strengthen, and finely coordinate specific muscles. See which key muscles are activated, how variations and minor adjustments can influence effectiveness, and how breathing, alignment, and movement are all fundamentally linked as you work to tone the body, stabilize the core, improve balance, and increase flexibility. Use the Personalize Your Practice section for each exercise to vary your practice and customize your workouts to fit your needs. Here you’ll find modifications to make each exercise more accessible when there are limitations such as tight hamstrings or underdeveloped core strength. Variations provide variety, and progressions are offered to add more challenge to each exercise and serve as valuable stepping stones on your journey to more advanced Pilates exercise. Also included are techniques for breathing, concentration, and self-awareness, providing a unique exercise experience that enhances your body and your mind. Whether you are just beginning to explore the beauty and benefits of Pilates or have been practicing for years, Pilates Anatomy is a one-of-a-kind resource that you’ll refer to again and again. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
Complete Pilates System Instructor Training Manual English Edition
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Author : Dr. Melinda Bryan, DPT, Principal Pilates Master Teacher Trainer
language : en
Publisher: The Pilates Studio® of Los Angeles
Release Date : 2012-06-19
Complete Pilates System Instructor Training Manual English Edition written by Dr. Melinda Bryan, DPT, Principal Pilates Master Teacher Trainer and has been published by The Pilates Studio® of Los Angeles this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-19 with Health & Fitness categories.
The Complete Pilates Instructor Training Manual, anchored in the legacy of Joseph Pilates is the definitive manual for Pilates instructor certification. It is the official manual for Pilates instructor certification. Since its introduction in 1992, in conjunction with the launch of The Pilates Studio® of Los Angeles' first authentic Pilates certification program, this manual, authored by Dr. Melinda Bryan, has established the benchmark for Pilates instruction. It faithfully presents the authentic Pilates method as handed down from Joseph Pilates safeguarding the continuity and purity of the foundational principles. Encompassing the entire spectrum of the Pilates system, Mat, Reformer, Cadillac, Chairs, and Barrels, this manual is designed for instructors at every level, seeking to deepen their practice and teaching skills. Comprehensive Coverage: Encompasses all aspects of Pilates training, including Mat, Reformer, Cadillac, Chairs, Barrels, and more. Author: Dr. Melinda Bryan, a Principal Pilates Master Teacher Trainer renowned for her expertise. Multilingual Availability: Available in multiple languages to cater to a global audience. Online Program Alignment: Harmonizes with the Pilates Certification Online program for cohesive learning. Author Credentials: Explore Dr.Melinda Bryan's contributions to Pilates and view her credentials at PilatesWorldDirectory.com. This manual is an essential resource for instructors looking to deepen their understanding and practice of Pilates, representing the culmination of classical Pilates instruction and the gold standard in the industry.
Essentials Of Primary Care Sports Medicine
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Author : Gregory L. Landry
language : en
Publisher: Human Kinetics
Release Date : 2003
Essentials Of Primary Care Sports Medicine written by Gregory L. Landry and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Primary care (Medicine) categories.
This book is a non-orthopedic approach to sports medicine that will help athletic trainers, sports therapists, physicians, and health practitioners focus on athletes' general health issues. Readers will be able to understand the primary care concerns of athletes, earn their trust, and work more effectively with them
Finding Your Center
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Author : Holly Furgason
language : en
Publisher:
Release Date : 2021-09-14
Finding Your Center written by Holly Furgason and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-14 with categories.
Written by Pilates expert and entrepreneur, Holly Furgason, this is the 'go to' book for individuals who want to get started teaching Pilates. Finding Your Center guides readers through fundamental and often tricky initial decisions in a Pilates career, such as how to: Choose a Pilates program and school Determine the equipment to train on Plan your studies all the way through to acing the certification exam Holly believes that your transformation into a Pilates teacher is about celebrating yourself, highlighting the attributes of teaching greatness inherent in you, and then leveling up. This book will help you make the most out of your Pilates education. You'll find best practice tips and plenty of recommendations from hard won experience in the field. Holly offers support so you can identify career possibilities, and boldly step into your teaching potential. CHAPTER 1. Awakening Your Potential CHAPTER 2. The Business Basics CHAPTER 3. From Motivations to Mapped-Out Plans CHAPTER 4. Selecting a Training Method CHAPTER 5. Choosing Your Program CHAPTER 6. Breaking It Down by Apparatus CHAPTER 7. A Timeline for Course Prep CHAPTER 8. Managing Your Course Load CHAPTER 9. Your Post-Course Requirements CHAPTER 10. Acing the Exam CHAPTER 11. The Power of Mentorship CHAPTER 12. When Everything Aligns
Pilates For Hip And Knee Syndromes And Arthroplasties
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Author : Beth A. Kaplanek
language : en
Publisher: Human Kinetics
Release Date : 2011-05-24
Pilates For Hip And Knee Syndromes And Arthroplasties written by Beth A. Kaplanek and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-24 with Medical categories.
As hip and knee conditions continue to become more prevalent, so does the demand for a rapid and complete return to function in these lower-extremity joints. Pilates for Hip and Knee Syndromes and Arthroplasties provides foundational guidelines and protocols—with specific modifications—for the use of Pilates in increasing core strength, balance, and flexibility and restoring function and range of motion with pre- and postoperative knee and hip syndromes and arthroplasties. Written for Pilates instructors, manual therapists, personal trainers, and physicians, this text introduces Pilates as a safe fitness and rehabilitation tool for individuals with knee or hip conditions. Developed over 90 years ago by Joseph H. Pilates, the Pilates method is a unique system of stretching and strengthening exercises that have been shown to tone muscles and improve posture, flexibility, range of motion, and balance. Low impact and completely adaptable according to specific syndromes or fitness level, Pilates exercises are well suited for use in pre- and postoperative exercise regimens, and Pilates mat exercises can be easily incorporated into home programs. Pilates for Hip and Knee Syndromes and Arthroplasties begins with a review of the anatomy of the hip and knee, a discussion of the most common conditions, and an overview of nonoperative and operative treatments. Building this background information will help readers gain a better understanding of why certain exercises are applied at various points in the rehabilitation time line. The next portion of the text is dedicated to specific Pilates techniques and mat exercises and includes baseline recommendations for range of motion and both pre- and postoperative modifications for the knee and hip. Reference tables outline classical Pilates mat exercises and place them in specific rehabilitation time lines from six weeks to three months, three months to six months, and beyond six months postoperative. More than 600 photos clearly demonstrate the exercises and feature detailed instructions for correct execution of the techniques. To assist with clients who have never performed Pilates exercises or are in the very early stages after surgery, pre-Pilates exercises are also presented to help build core strength and range of motion. Case scenarios and sample Pilates mat programs provide additional guidelines on the correct application of the exercises, while an exercise finder located in the front of the text quickly directs readers to the appropriate exercises for each postop time line. As a bonus, a Web resource included with the text provides fully trained Pilates instructors with guidelines on using the Pilates equipment to develop programs for clients with hip or knee conditions. Instructors will learn what equipment is appropriate to incorporate at the optimal time for rehabilitation. In addition, a resource finder is included to assist readers in finding a qualified Pilates training program and a qualified Pilates instructor.
Athletic Training Exam Secrets Study Guide Nata Test Review For The National Athletic Trainers Association Board Of Certification Exam
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Author : Athletic Training Exam Secrets Test Prep
language : en
Publisher:
Release Date : 2018-04-11
Athletic Training Exam Secrets Study Guide Nata Test Review For The National Athletic Trainers Association Board Of Certification Exam written by Athletic Training Exam Secrets Test Prep and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-11 with Medical categories.