Natural Alternatives For Weight Loss
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Natural Alternatives For Weight Loss
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Author : Michael & N D Murray
language : en
Publisher: William Morrow Paperbacks
Release Date : 1997-06-04
Natural Alternatives For Weight Loss written by Michael & N D Murray and has been published by William Morrow Paperbacks this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-06-04 with Health & Fitness categories.
Author of the groundbreaking Natural Alternatives to Over-the-Counter and Prescription Drugs, naturopathic physician Michael Murray offers safe, effective, and low-cost alternative methods for weight loss. He provides natural options to appetite suppressants like Acutrim and Dexatrim, as well as dietary and lifestyle information to help anyone lose weight and stay trim. With remedies ranging from fiber supplements to plant stimulants, vitamins and minerals to enzymes, Murray explains which natural ingredients promote weight loss, what dosages to take, and how to integrate these alternatives into a healthful lifestyle. With savory recipes that incorporate Murrays natural remedies, Natural Alternatives for Weight Loss provides a drug-free, healthy program for losing weight.
Natural Alternatives To Dieting
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Author : Marilyn Glenville Phd
language : en
Publisher:
Release Date : 2019-01-15
Natural Alternatives To Dieting written by Marilyn Glenville Phd and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-15 with categories.
Natural Alternatives to Dieting will show you the best way to lose weight, how to increase your metabolism and adopt a healthy diet you actually enjoy. Have you found that when you finish your weight loss diet, and return to a normal eating pattern, the weight slowly goes back on, no matter how controlled you are? Before long you become demoralised which distorts your attitude to food.What this book gives you is a new attitude towards food. It takes you to a new and enjoyable way of living while providing you with the best way to lose weight so that you can eat comfortably in restaurants, with family and friends and continue to have a normal social life. All while maintaining your weight loss diet.This book will introduce you to a more natural way of eating that is satisfying and nourishing while showing you how to increase your metabolism and giving you the weight loss diet you've always dreamed of.Inside you'll find: - Exploding the diet myths-Paleo, Keto, Intermittent diets - do they work?-Think of a number diet - 5:2, 16:8, 12:12 - are you confused?- Vegan vs vegetarian -which works best? The answer may surprise you- Do calories count?- Mood, food and cravings- Supplements to help with weight loss- Exercises that work- Tests to help with weight loss- Meal plans and recipesFollow Dr Glenville's ultimate weight loss diet to turn your life around and start eating to live rather than living to eat.
Natural Alternatives To Dieting
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Author : Marilyn Glenville
language : en
Publisher: Kyle Cathie Limited
Release Date : 1999
Natural Alternatives To Dieting written by Marilyn Glenville and has been published by Kyle Cathie Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Eating well categories.
Arguing that diets do not work, this book challenges beliefs about weight loss and offers advice on conquering bingeing, boosting metabolism, controlling food cravings, giving up yo-yo diets, and taking vitamins and minerals to lose weight and identify food allergies and intolerances.
Herbal Remedies For Weight Loss
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Author : Dana Selon
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2014-05-14
Herbal Remedies For Weight Loss written by Dana Selon and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-14 with categories.
Herbal Remedies for Weight Loss: Burn Fat and Boost Your Metabolism with Herbs 'You need to lose weight, ', say that statement to someone and you will get the same reaction every time. Weight loss is indeed a very serious problem growing rapidly with time. People around the world are doing different things to control their weight including dieting, exercising and taking medication. Unfortunately, medication isn't a natural way and thus brings with it many side effects. However, alternative medicine is always available to become your weight loss solution. Yes, we are talking about herbs and herbal remedies for effective weight loss. While diet and physical activity play an active role in reducing weight and weight management, doing it together by following some effective weight loss herbal remedies can give you better and long-lasting results. What this book will provide you: 1. The reasons why extra weight can be a risk to your life 2. The non-herbal, quick home-remedies to help you get started with a healthy lifestyle 3. An introduction to a list of effective herbs for weight loss 4. Usage of herbs to deal with different weight-related health problems such as diabetes and poor digestion 5. Herbal recipes to deal with weight-related health problems and body detoxification 6. Insights on magical kitchen herbs for healthy cooking 7. A variety of weight loss herbal recipes to achieve weight loss successfully In short, this book has all the information you need about herbs and herbal remedies for weight loss to help you get started. Read on and make a difference to your health and life!
Herbal Remedies For Weight Loss And Wellness
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Author : Marta Tuchowska
language : en
Publisher:
Release Date : 2019-12-30
Herbal Remedies For Weight Loss And Wellness written by Marta Tuchowska and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-30 with Cooking categories.
Discover the best herbal supplements to help you lose weight in a healthy, sustainable way. Create a balanced lifestyle and transform your body without crazy dieting!
Alternative Medicine Magazine S Definitive Guide To Weight Loss
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Author : Ellen Kamhi
language : en
Publisher: Celestial Arts
Release Date : 2012-11-06
Alternative Medicine Magazine S Definitive Guide To Weight Loss written by Ellen Kamhi and has been published by Celestial Arts this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-06 with Health & Fitness categories.
Alternative medicine holds the key to losing weight permanently. By correcting imbalances resulting from such conditions as food allergies, overactive hormones, yeast infections, an underactive thyroid, or parasites, the health-promoting tips and techniques in this book will help you restructure your health-and melt away unwanted pounds. This simple program kicks off with a comprehensive detox to flush toxins-commonly stored in fat cells-out of the system. Next it presents new ideas for losing weight by matching your diet to your unique body type and learning to choose the right fats, sweeteners, and supplements.Featuring more than twenty healthy recipes, detox teas and juices, lymph-stimulating methods for banishing cellulite, a menu-based eating plan, and the Super Seven Home Workout, ALTERNATIVE MEDICINE MAGAZINE'¬?S DEFINITIVE GUIDE TO WEIGHT LOSS contains everything you need to get energized and become the healthy, trim person you'¬?ve always wanted to be.
The Natural Fat Loss Pharmacy
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Author : Harry G. Preuss
language : en
Publisher: Rodale Books
Release Date : 2007
The Natural Fat Loss Pharmacy written by Harry G. Preuss and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Health & Fitness categories.
A reliable guide to the nutritional supplements and herbs that can safely and effectively help you lose weight and keep it off.
129 Natural Remedies For Weight Loss
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Author : Sydney Johnston
language : en
Publisher:
Release Date : 2012-07-13
129 Natural Remedies For Weight Loss written by Sydney Johnston and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-13 with categories.
When we hear that dread word "diet" most of us think of deprivation, suffering and misery. Yet we're continually told that we must diet to lose weight. Who wants to willingly be miserable? NOBODY, which is why almost every diet on the planet is a Big Whopping Failure! So if you've ever failed at weight loss, isn't it time to look at this problem in a new way? ''129 Natural Remedies For Weight Loss'' has a suggestion ... All cultures, religions and mythologies have a story about the mythic quest. The hero or heroine goes on a long journey, one that is loaded with obstacles and dangers, seeking to attain a particular goal. These are psychological tales, meant to explain the human condition. So change your definition of your journey. Don't see this process as just "losing weight". Redefine your goal because what you're really after is a new body, one that is brimming with vitality, energy and organic joy. This is no small thing. That kind of body will affect every single facet of your life. Expect obstacles and you won't be surprised when you meet them. You CAN be the hero or heroine of your own tale because that is a goal worthy of a champion. So use these 129 home remedies as tools, as weapons to help you battle the dragons and monsters of bad habits, negative feelings and discouragement. * The Greatest Healer In The Universe * Overeating 101 * Who Am I To Being Giving YOU Advice About Weight Loss? * Why Not Get A Prescription From The Doc? * Creating A New Body Is A Major Project: How To Know If You're Ready * What You Need To Know Before You Embark On Your Journey * Starvation Is 'Out' - Eating Is 'In' * Weight Loss Supplements * Realistic Exercise * ALL Weight Is Lost In The Mind * #130: Breathing For Weight Loss * Conclusion: Your Mythic Quest The rewards are so much greater than the price. You won't just have a 'new' body (although that's wonderful!) - you will have a new life. Confidence, a sense of power and self approval will be only a few of your many rewards.
Natural Alternatives To Dieting
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Author : Marilyn Glenville
language : en
Publisher:
Release Date : 2000-01-01
Natural Alternatives To Dieting written by Marilyn Glenville and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-01-01 with Dieting categories.
Weight Loss
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Author : Burton Goldberg
language : en
Publisher: Alternativemedicine.com Books
Release Date : 2000
Weight Loss written by Burton Goldberg and has been published by Alternativemedicine.com Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Alternative medicine categories.
This comprehensive guide provides safe and simple ways to lose weight based on how your body works, or how it ought to.