Natural Healing For Depression
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Natural Healing For Depression
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Author : James Strohecker
language : en
Publisher:
Release Date : 1999-08-30
Natural Healing For Depression written by James Strohecker and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-08-30 with Medical categories.
Offers empowering new approaches for treating depression, which is an imbalance that affects body, mind, & spirit. Here, 9 nationally known experts from a wide range of alternative-complementary therapies offer new solutions for relieving depression by treating the whole person. Chapters: depression as emotional pain; herbal remedies from valerian to St. John's Wort; dietary factors, vitamins, minerals, & amino acids; naturopathic medicine; ayurveda: dietary therapies, detoxification, & other ancient techniques; Qigong & Chinese medicine for vitality & longevity; natural remedies for anxiety & depression; women & depression: an integrated, holistic approach; & spiritual transformation.
Natural Healing For Depression
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Author : James Strohecker
language : en
Publisher: Perigee Trade
Release Date : 1999
Natural Healing For Depression written by James Strohecker and has been published by Perigee Trade this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Health & Fitness categories.
Learn to overcome depression using an inclusive, holistic approach, including mind/body approach, natural herbal remedies, nutritional therapy and more.
Healing Depression Bipolar Disorder Without Drugs
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Author : Gracelyn Guyol
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2009-05-26
Healing Depression Bipolar Disorder Without Drugs written by Gracelyn Guyol and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-26 with Family & Relationships categories.
When Gracelyn Guyol was diagnosed in 1993 with a mild form of bipolar disorder, also known as manic depression, she was prescribed a commonly used antidepressant. Soon she developed breast cysts and benign tumors, a possible side effect of the antidepressant. She went off the drug and within two months, her tumors disappeared. Under the care of a naturopath, Guyol embarked on a quest to educate herself about the underlying genetic, hormonal, and other causes of depression and bipolar disorder. She investigated many natural therapies-including diet, vitamins, herbal treatments, and energy healing-before finding the solutions that have kept her free of depression and bipolar symptoms since 2002. Healing Depression & Bipolar Disorder Without Drugs features Gracelyn Guyol's own story and those of thirteen other people around the country who have cured their depression and bipolar disorder using only natural therapies. In-depth research and the expertise of alternative health-care professionals are included in this landmark guide for patients and caregivers seeking responsible, safe alternatives to psychiatric drugs.
User S Guide To Natural Remedies For Depression Basic Health Publications User S Guide
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Author : Linda Knittel
language : en
Publisher: ReadHowYouWant.com
Release Date : 2011-02-22
User S Guide To Natural Remedies For Depression Basic Health Publications User S Guide written by Linda Knittel and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-22 with Health & Fitness categories.
Millions of people suffer from chronic depression, and millions more cope with "down days." But diet, natural light, and many supplements can improve.....................
Depression Free Naturally
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Author : Joan Mathews Larson, PhD
language : en
Publisher: Wellspring/Ballantine
Release Date : 2011-05-11
Depression Free Naturally written by Joan Mathews Larson, PhD and has been published by Wellspring/Ballantine this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-11 with Self-Help categories.
Many of you who appear to have life under control are simply great actors. Underneath you live with inner tensions, anxiety or panic states, feelings of hopelessness or paranoia, racing thoughts, ongoing anger, bone-weary fatigue. . . . The good news is that all this is fixable. What is the best treatment for ongoing depression, mood swings, exhaustion, and anxiety? Psychotherapy? Prescription drugs? Or is there a natural way that works better and is safer, faster, and cheaper? There is, and now Joan Mathews Larson, Ph.D., the brilliant nutritionist who founded Minnesota's esteemed Health Recovery Center, offers her revolutionary formulas for healing your emotions--biochemically. Twenty years of working with both addicted and nonaddicted patients has shown Larson that unhealthy and unstable moods are the result of the chemistry of our physical brains and are not psychological in origin. When you feed your imbalanced brain what it craves--the key essential fatty acids (EFAs), natural mind-body hormones, and the right amino acids--most mood swings, depressions, anxiety, and other upsets will disappear, even if they have a genetic basis. Through proven all-natural formulas, Seven Weeks to Emotional Healing will help you find the emotional stability and well-being you've been missing your entire life. Inside you'll discover how to - Screen yourself for emotional and behavioral symptoms - Recognize the mental and physical clues that indicate biochemical imbalances - Find an open-minded health practitioner - Eat the right foods for optimal mental fitness Dr. Larson also provides her unique anti-aging formula that restores sexual function, rejuvenates the immune system, elevates mood and energy levels, reduces stress, and expands your life span! Seven Weeks to Emotional Healing is both responsible and effective--and gives you the tools you need to find lasting emotional health and contentment for the first time in your life.
Holistic Solutions For Anxiety Depression In Therapy Combining Natural Remedies With Conventional Care
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Author : Peter Bongiorno
language : en
Publisher: W. W. Norton & Company
Release Date : 2015-03-16
Holistic Solutions For Anxiety Depression In Therapy Combining Natural Remedies With Conventional Care written by Peter Bongiorno and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-16 with Psychology categories.
Complementary and alternative treatments for two of the most prevalent mental health complaints. Whether it’s the latest diet craze, acupuncture, fish oil, vitamin D, St. John’s wort, or some new “miracle mood cure,” many therapists don’t feel sufficiently well versed in the various complementary and alternative (CAM) remedies out there to give a sound opinion. Others may fear deleterious side-effects or interactions with psychiatric drugs their clients are already taking. Even more pervasive is the safety concern that their clients may inappropriately experiment with these treatments in lieu of more potent and, sometimes, necessary conventional care. This book addresses all these common concerns and more when it comes to treating anxiety and depression, providing an essential framework for understanding holistic care and helping to make sense of the alternative solutions available. Bongiorno, a naturopath who regularly works with mental health clients, walks readers through the fundamentals, laying out the basic principles of holistic care, the most salient CAM research to date as well as its safety concerns, and steps to take to determine if it’s appropriate to introduce a CAM modality to your client’s treatment. He also explains when holistic approaches may not be appropriate. Readers are then taught how to assess lifestyle and physiological factors that can contribute to a client’s anxiety and depression, such as sleep, diet, caffeine intake, exercise, sunlight exposure, media use, low blood sugar, cholesterol levels, thyroid issues, hormone issues, digestive health, and more. With an understanding of these underlying factors in place, the book goes on to outline the most effective vitamins, minerals, botanicals, and mind-body therapies for anxiety and depression—from amino acids to zinc, acupuncture to Qi gong, and everything in between—including dosages, best applications, and contraindications. How to work integratively when a client is already on an anxiolytic or antidepressant is also covered. A final chapter explains exactly how to make recommendations and design a successful treatment plan best suited to your client. With instructive graphics and loads of case vignettes, this resource is your go-to guide for understanding the complementary and alternative options for two of therapy’s most ubiquitous problems.
The Kefir Solution
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Author : Shann Nix Jones
language : en
Publisher: Hay House, Inc
Release Date : 2018-06-26
The Kefir Solution written by Shann Nix Jones and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-26 with Health & Fitness categories.
Irritable Bowel Syndrome is the most common gastrointestinal disorder in the world. People with IBS are prescribed more medications, miss more work days, have lower work productivity and higher suicide rates than people without it. Yet the causes are still unknown, and there is no cure. Or rather – there was no cure, until now.Cutting-edge scientific research has found that IBS is nearly always connected to anxiety and depression through something called the gut-brain axis. Heal the gut and you can heal the brain – and vice versa.Enter The Kefir Solution. Developed by Shann Nix Jones, it uses kefir, a powerful natural probiotic to support your microbiome and help heal IBS without the use of chemicals. It has no nasty side effects but loads of health benefits – including alleviating the anxiety and depression that often go hand in hand with IBS. Combining common sense with uncommon science, Shann shares stories, tips and recipes to help you on your way to better gut health and a happier life.If you suffer from IBS, or know someone who does, and it’s taken hold of your life, this book could lead you back to health and freedom.
The Natural Way Of Healing Stress Anxiety And Depression
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Author : Natural Medicine Collective
language : en
Publisher: National Geographic Books
Release Date : 1995-04-01
The Natural Way Of Healing Stress Anxiety And Depression written by Natural Medicine Collective and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-04-01 with Health & Fitness categories.
For prevention and healing—a holistic approach to the mind-body connection Is stress affecting your blood pressure, immune system, and overall health? Do you suffer from occasional anxiety, fears, sleepless nights, or depression? Do you worry about the side effects of tranquilizers and other drugs? Now you can take charge of your emotional and mental well-being with natural therapies that help you heal and stay well. This authoritative, caring guide—written by a team of licensed natural health practitioners—brings you holistic treatments for specific problems, without risks, side effects, or invasive techniques. Find out about: • Yintang, the acupressure point for relieving tension headaches and eyestrain • Homeopathic remedies for grief, worry, disappointment, shock, and headaches that accompany anger or sorrow • Herbal bath preparations for stress • Yoga postures that reduce anxiety • Effective “nervines,” or herbal tranquilizers • Essential oils for massage and bath that alleviate depression . . . and much more, including advice on how to locate a reputable professional to help you.
Complementary And Alternative Treatments For Depression
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Author : Randi Fredricks
language : en
Publisher: AuthorHouse
Release Date : 2020-07-15
Complementary And Alternative Treatments For Depression written by Randi Fredricks and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-15 with Psychology categories.
Over recent decades, depression rates have skyrocketed. While for Depression some depression sufferers find relief with traditional approaches, they don’t work for everyone and can cause unwanted side effects. Fortunately, there are eff ective complementary and alternative methods, some of which can help even the most treatment-resistant depression. In Complementary and Alternative Treatments for Depression, Dr. Fredricks provides a guide with information from the latest research and medical findings on complementary and alternative therapies for depression. Studies have demonstrated that these therapies can have a natural depression reducing effect. From mind-body interventions to psychedelic substances, many of these therapies have been used for thousands of years in the fight against depression. With the guidance of this book, you can begin to win the battle against depression once and for all.
Healing Depression Naturally
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Author : Lewis Harrison
language : en
Publisher: Kensington Books
Release Date : 2004
Healing Depression Naturally written by Lewis Harrison and has been published by Kensington Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Health & Fitness categories.
"In Healing Depression Naturally," readers will follow a 12-week program to learn about the arsenal of herbs that fight depression, discover help through aromatherapy, master breathing exercises, and more.