Natural Solutions
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Natural Solutions To Pcos
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Author : Marilyn Glenville
language : en
Publisher: Pan Macmillan
Release Date : 2012-04-26
Natural Solutions To Pcos written by Marilyn Glenville and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-26 with Health & Fitness categories.
In this reassuring guide, Dr Marilyn Glenville, PhD, offers simple steps to living a symptom-free life with PCOS. Taking a natural approach designed to respect the delicate balance of the female body, she will help you clearly diagnose your condition and tailor a personal plan to manage and eliminate your symptoms. Her advice includes: - A 7-Step Diet to control your cycle and beat PCOS - How to protect your fertility and conceive - The best supplements and herbs to manage your symptoms - Lifestyle changes to improve your health - Clear guidance on the surgical and drug options This practical handbook will help you lose weight, clear your skin and protect your fertility so you can beat PCOS and live a healthy, happy life. 'A great resource for any woman with PCOS looking to use natural approaches to manage their condition and have a baby' Rachel Hawkes, Chair of Verity, the PCOS charity
Nature S Pharmacy
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Author : Charlotte Haigh
language : en
Publisher: Watkins Media Limited
Release Date : 2021-01-12
Nature S Pharmacy written by Charlotte Haigh and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-12 with Body, Mind & Spirit categories.
From traditional remedies to cutting edge health advice, this is the ultimate handbook for making the most of the healing power of food. In a world of non-stop stimulation at a break-neck pace, it's never been so difficult to truly nurture our body and minds. We are constantly longing for the easiest and most efficient food tips and tricks to assimilate seamlessly into our erratic diets. But it simply does not have to be another struggle on top of an already hectic lifestyle - Nature's Pharmacy, brimming with expert advice right at your fingertips, boasts a thorough expanse of natural remedies to help you recapture your best health and well-being. With a neatly straightforward ailment directory, each remedy offers safe and effective solutions to common sicknesses - from migraines to allergies and depression to cholesterol. Nature's Pharmacy will turn your kitchen into a natural pharmacopeia, helping you to harness our ancestor's age-old, tried-and-tested remedies and explore the health benefits of everyday ingredients such as raspberries, avocado, flaxseed and salmon. With informative introductions to 200 effective and inexpensive herbal medicines, traditional remedies and nurturing foods, self-care has never been so deliciously invigorating!
Natural Solutions For Cleaning Wellness
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Author : Halle Cottis
language : en
Publisher: Page Street Publishing
Release Date : 2017-02-07
Natural Solutions For Cleaning Wellness written by Halle Cottis and has been published by Page Street Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-07 with House & Home categories.
The Ultimate Guide for a Naturally Clean Home and Healthy Body Transform your house into a toxin-free home with this valuable and practical guide. Halle Cottis goes beyond using vinegar and baking soda and provides powerful recipes to clean your entire house from the inside out. With ingredients such as salt, rubbing alcohol and castile soap, you can create indoor cleaners like the All-Purpose Disinfectant Cleaner, Powder and Liquid Laundry Detergent and Streak-Free Window Cleaner; and outdoor solutions, like Natural Garden Pesticide, Heavy-Duty Grill Cleaner and Screen Cleaner. Halle uses turmeric, coconut oil and epsom salt to create concoctions that alleviate common ailments such as headaches and migraines, swimmer’s ear, cough and sore throat, and ease even the more difficult-to-treat health conditions such as eczema, poison ivy and poison oak, digestive system troubles and emotional issues like PMS, anxiety and seasonal depression. Aside from reducing the amount of harsh and toxic cleaners and medicines in your home, you can rest easier knowing you’re saving both time and money with this wide range of 140 natural solutions.
Doctors Favorite Natural Remedies
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Author : Editors at Reader's Digest
language : en
Publisher: Simon and Schuster
Release Date : 2016-06-07
Doctors Favorite Natural Remedies written by Editors at Reader's Digest and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-07 with Health & Fitness categories.
"Thousands of tips for a healthy mind and body"--Cover.
The Natural Chemist
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Author : Samir Siryani
language : en
Publisher: Balboa Press
Release Date : 2016-12-13
The Natural Chemist written by Samir Siryani and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-13 with Body, Mind & Spirit categories.
Since the dawn of history, human beings found themselves alone in the midst of natures elements including plants, animals, water and sand. It was imperative that they look through these elements for their food, drink and treatment. This is how the link was established between nutrition elements and remedial plants and herbs. In The Natural Chemist, author Samir Siryani presents a wide range of information on herbs, plants, fruit and food, including culinary and cosmetic remedies for numerous problems and for general health and well-being. Relying on extensive research into the writings of ancient and modern medicinal plant scientists, he offers a start-to-finish guide on using natural remedies and medicinal plants to their best effect, giving you detailed and helpful guidance throughout. These remedies serve as natural alternatives to treatments of Western medicine and can help you live a healthier and happier life. Thorough and careful in its approach, this guide provides background and instruction on a variety of natural remedies and medicinal treatments.
Natural Solutions For Your Home Environment
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Author : Brenda Dunams
language : en
Publisher: Pencil
Release Date : 2023-09-22
Natural Solutions For Your Home Environment written by Brenda Dunams and has been published by Pencil this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-22 with Self-Help categories.
"Discover the beauty of natural home care with this insightful book. Dive into the world of eco-conscious living as it guides you through practical tips and effective techniques for caring for your home using natural and sustainable methods. From creating homemade cleaning solutions to implementing eco-friendly practices, this book will empower you to nurture your living space while minimizing your environmental footprint. Embrace a greener lifestyle and unlock the secrets to a naturally cared-for home."
Natural Solutions For Digestive Health
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Author : Jillian Sarno Teta
language : en
Publisher: Sterling
Release Date : 2014
Natural Solutions For Digestive Health written by Jillian Sarno Teta and has been published by Sterling this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Health & Fitness categories.
Based on the latest medical research, Natural Solutions for Digestive Health provides relief for anyone suffering from gut disorders. It covers everything from low-grade irritations such as bloating, constipation, and lactose intolerance to ulcerative colitis, acid reflux, diverticulitis, and inflammatory bowel disease. A special section focuses on pediatric digestive problems, and there's expert nutritional and dietary advice plus recipes.
Natural Solutions For Food Allergies And Food Intolerances
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Author : Case Adams
language : en
Publisher: Logical Books
Release Date : 2024-01-08
Natural Solutions For Food Allergies And Food Intolerances written by Case Adams and has been published by Logical Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-08 with Health & Fitness categories.
Do you or your loved one have food allergies or food sensitivities? Do you want to know what causes it and natural steps to not just deal with it, but solve it naturally? If so, this book is for you. This book does a deep dive into the science of what causes food allergies and intolerances of different types, and how it can be naturally reversed. Not anecdotal opinion, but proven science. Food allergies and food intolerances are increasing throughout the world, especially among developed countries. What is causing this dramatic increase? Can we prevent food sensitivities? More importantly, can a person with food sensitivities do anything to alleviate them? Drawing from over a thousand peer-reviewed studies including hundreds of clinical studies, "Natural Solutions for Food Allergies and Food Intolerances" provides clear evidenced-based strategies to reverse food sensitivities using inexpensive and natural methods. There are many texts that teach readers how to avoid the foods we might be sensitive to. This book is different. This book shows health providers and their patients the means to reverse existing food sensitivities, and how to prevent them in the future. This book also teaches the reader: What the symptoms of a food allergy are The differences between food allergies and food intolerances How food allergy tests work How do deal with nut allergies in public What are the risks of exposure to allergens How to gradually become tolerant of allergic foods What kinds of supplements help food allergies What kinds of herbs help food allergies How food allergies are often linked to our probiotics
The Home Reference To Holistic Health And Healing
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Author : Brigitte Mars
language : en
Publisher: Fair Winds Press
Release Date : 2014-12-01
The Home Reference To Holistic Health And Healing written by Brigitte Mars and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-01 with Health & Fitness categories.
Reduce stress and live better, naturally! Learn time-tested remedies and safe solutions for dealing with stress. In The Home Reference to Holistic Health and Healing founding member of the American Herbalist Guild Brigitte Mars offers time-tested remedies and advice to learn how to reduce stress and anxiety, improve sleep, mood, immunity and mental acuity and live a more balanced and happier life. Natural remedies such as herbs, vitamins, minerals, flower essences, and therapeutic practices including yoga, aromatherapy, and meditation can ease the symptoms of stress-related conditions, and improve overall health and well-being.
Natural Wellness Every Day
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Author : Emine Rushton
language : en
Publisher: Random House
Release Date : 2022-01-13
Natural Wellness Every Day written by Emine Rushton and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-13 with Health & Fitness categories.
Health and beauty begin from within. Covering nature, skin, health and self care, Natural Wellness Every Day is bursting with insights, tips and recipes for a complete mind-body approach to wellbeing. Guided by the experts at Weleda, this manual draws on 100 years of expertise to bring specialist holistic advice to all - from soothing rituals and natural remedies, to the powerful benefits of seasonal self-care. This book will not only educate you on the natural powers and uses of certain herbs and flowers, debunk health and beauty jargon around sustainability and encourage you to embrace effective self-care rituals, it will also speak to the power of uniting yourself with the natural world and its cycles to offer practical solutions to everyday health and skin dilemmas and promote health and wellbeing throughout the seasons. Natural Wellness Every Day is a complete guide to natural care of earth, skin, self and health, guiding you towards a routine that will activate your wellness from within and care for the planet at the same time.