Nature Tonic

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Nature Tonic

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Author : Jocelyn de Kwant
language : en
Publisher: Leaping Hare Press
Release Date : 2019-09-10

Nature Tonic written by Jocelyn de Kwant and has been published by Leaping Hare Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-10 with Nature categories.

Nature Tonic is a beautiful mindful workbook to cherish. It encourages us to connect with nature and grow our own meditative awareness every day. Exploring meaningful ways we can all experience and appreciate the natural world, this precious guide helps us to notice and note nature’s enchanting wonders, focus on the seasons, and experience simply being in nature. Author Jocelyn de Kwant invites us all to embrace the earthy roots of a beginners’ mind with a daily dose of ecotherapy to soothe our souls. Practical prompts entwine with lengthier meditative notes on the joy of journaling sensory nature, the zen of forest bathing, the simple pleasures of botanical drawing, and ways to reconnect our souls with the soil. This lovingly-illustrated workbook is a timely reminder of the ways in which natural connection can enlighten and enrich our lives.

Nature Tonic

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Author : Jocelyn de Kwant
language : en
Publisher: Leaping Hare Press
Release Date : 2019-09-10

'In her book Nature Tonic, journalist and regular Flow contributor Jocelyn de Kwant encourages us to soothe our urbanized souls with a daily dose of ecotherapy. Comprising 365 practical prompts and lengthier meditative notes, it covers themes such as the joy of journaling sensory nature, the zen of forest bathing, the simple pleasures of botanical drawing, and ways to contemplate seasons, time and reconnect with Mother Nature, be you in a city street or a country meadow.' - FLOW Magazine, 2019 ‘This beautifully illustrated workbook is filled with 365 creative prompts to embrace nature’s simple pleasures, encouraging a happier, more thoughtful approach to everyday life.’ - Country Homes, 2020 Nature Tonic is a beautiful write-in workbook to help you mindfully connect with nature, wherever you are. We all know how important a daily dose of nature is to our wellbeing, and here are 365 simple, inspiring activities to bring you closer to the natural wonders of our world. Take a mindful moment to notice the birds in your backyard, doodle spirals inspired by nature, write about your favourite forest walk or paint an imaginary flower. Build a twig tower with your kids, design your dream garden, draw the insects you see around you or look at the night sky and let your thoughts wander. Jocelyn De Kwant, author of the bestselling Creative Flow, combines creative ideas, mindful awareness and an appreciation of simple living to share the joy of nature in 365 easy ways. A beautiful, practical journal for a nature moment every day.

Velvet Antler

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Author : Alison Davidson
language : en
Publisher:
Release Date : 1999

Velvet Antler written by Alison Davidson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Antlers categories.

Iron Mother Nature S Own Invigorating Tonic

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Author : Ontario. Ministry of Health
language : en
Publisher:
Release Date : 1991

Iron Mother Nature S Own Invigorating Tonic written by Ontario. Ministry of Health and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with categories.

Just The Tonic

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Author : Kim Walker
language : en
Publisher: Royal Botanic Gardens Kew
Release Date : 2019

Just The Tonic written by Kim Walker and has been published by Royal Botanic Gardens Kew this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with SCIENCE categories.

Just the Tonic' is an accessible yet informative history of tonic water: its connections to the major disease malaria, the cure discovered in the bitter bark of the cinchona tree and its constituent alkaloid quinine. It is a history deeply intertwined with botanical exploration and empire in the Victorian era, and the role of botanical gardens such as Kew.

Nature S Pharmacy

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Author : Charlotte Haigh
language : en
Publisher: Watkins Media Limited
Release Date : 2021-01-12

Nature S Pharmacy written by Charlotte Haigh and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-12 with Body, Mind & Spirit categories.

From traditional remedies to cutting edge health advice, this is the ultimate handbook for making the most of the healing power of food. In a world of non-stop stimulation at a break-neck pace, it's never been so difficult to truly nurture our body and minds. We are constantly longing for the easiest and most efficient food tips and tricks to assimilate seamlessly into our erratic diets. But it simply does not have to be another struggle on top of an already hectic lifestyle - Nature's Pharmacy, brimming with expert advice right at your fingertips, boasts a thorough expanse of natural remedies to help you recapture your best health and well-being. With a neatly straightforward ailment directory, each remedy offers safe and effective solutions to common sicknesses - from migraines to allergies and depression to cholesterol. Nature's Pharmacy will turn your kitchen into a natural pharmacopeia, helping you to harness our ancestor's age-old, tried-and-tested remedies and explore the health benefits of everyday ingredients such as raspberries, avocado, flaxseed and salmon. With informative introductions to 200 effective and inexpensive herbal medicines, traditional remedies and nurturing foods, self-care has never been so deliciously invigorating!

Nature S Elixir

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Author : Kathrine-Anne Hill
language : en
Publisher: Kathrine-Anne Hill
Release Date : 2024-06-30

Nature S Elixir written by Kathrine-Anne Hill and has been published by Kathrine-Anne Hill this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-30 with Cooking categories.

In "Nature’s Elixir: Exploring the World of Herbal Tonics”, readers are introduced to the world of herbalism and the numerous benefits of herbal tonics. The book covers a range of topics, including understanding herbs and plants, growing herbal gardens, and creating infusions and decoctions. It explores popular herbal tonics such as Echinacea, turmeric, ginger, fenugreek, and fennel, emphasizing their healing properties. Additionally, the book provides recipes for different types of herbal tonics, such as energizing blends and soothing remedies. It also delves into herbal beauty and skincare, women's and men's health, herbal tonics for children and seniors, immune support, mental and emotional well-being, and the integration of herbal tonics into daily life. The book further explores lthe art of herbalism and intuitive healing, covering topics like mindfulness and honoring tradition. It educates readers on the responsible harvesting and sourcing of herbs, offering guidance on preserving and drying them. Overall, "Nature’s Elixir: Exploring the World of Herbal Tonics”, provides a comprehensive guide to utilizing herbal remedies for various aspects of one's health and wellness.

Nature Tonic Attivit Creative Per La Mia Giornata Midfulness Nella Natura

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Author : Jocelyn de Kwant
language : it
Publisher:
Release Date : 2021

Nature Tonic Attivit Creative Per La Mia Giornata Midfulness Nella Natura written by Jocelyn de Kwant and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with Body, Mind & Spirit categories.

Nature S Remedies

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Author : Jean Willoughby
language : en
Publisher: Chronicle Books
Release Date : 2016-12-06

Nature S Remedies written by Jean Willoughby and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-06 with Health & Fitness categories.

Turn to the natural benefits of herbs for enhanced energy, digestive health, hormonal harmony, pain relief, skin care, improved sleep, and more. Throughout history, herbs have been used medicinally to promote healing and vitality. Think chamomile for better sleep, green tea for enhanced focus, or elderberry for immunity boost. Today, herbs are more popular than ever, celebrated not just for their effectiveness but also as natural and affordable remedies. This beginner-friendly guide welcomes a new generation to the trusted tradition. Engagingly written for a wide audience, it presents richly detailed profiles of more than sixty herbs, including cultural history, uses, tips and beautiful watercolor illustrations. “The simple practicality of Nature’s Remedies by Jean Willoughby makes this book easy to consult when needed. Some of my favorite herbs were cited within its pages such as St. John’s Wort, White Tea, Dandelion, Ashwaghanda, and Elderberry just to name a few. If you are new to horticulture and botany like I am, and you want a fresh, simple, and clean start then Nature’s Remedies by Jean Willoughby is the book for you.” —Tea End

Oxford Memories

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Author : James Pycroft
language : en
Publisher:
Release Date : 1886

Oxford Memories written by James Pycroft and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1886 with categories.

Nature Tonic

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