Navigating Loneliness
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Navigating Loneliness
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Author : Cheryl Rickman
language : en
Publisher:
Release Date : 2021-05-27
Navigating Loneliness written by Cheryl Rickman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-27 with categories.
We are experiencing a loneliness epidemic, but we needn't remain lonely. Through actionable strategies, you will discover how to support and maintain existing relationships, foster new connections and learn how to shift your perspective about community and belonging.Throughout, you will find step by step solutions to help grow self-acceptance, self-belief and self-compassion. You will learn how to: Understand the difference between solitude and loneliness Appreciate alone time and celebrate solitude Cope with isolation Connect with others Connect with yourself This book is a unique compass, guiding you gently through uncertain times.
Project Unlonely
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Author : Jeremy Nobel
language : en
Publisher: Hachette UK
Release Date : 2023-10-03
Project Unlonely written by Jeremy Nobel and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-03 with Self-Help categories.
Even before 2020, chronic loneliness was a private experience of profound anguish that had become a public health crisis. Since then it has reached new heights. While we can't cure loneliness the way we can cure strep throat or even cancer, there are concrete, actionable and effective things we can do to manage it and keep it from becoming chronic. For an individual lonely reader, or for anyone who loves, serves, treats, or employs people vulnerable to loneliness in community, work or educational settings, this book will clarify how meaningful reconnection between the self and others begins, and how it can be nourished and sustained. Loneliness assumes many forms, from enduring physical isolation to feeling rejected because of difference, and it can have devastating consequences for our physical and mental health. As the founder of Project UnLonely, Dr. Jeremy Nobel unpacks our personal and national experiences of loneliness to discover its roots and to show how we can take steps to find comfort and connection. Dr. Nobel brings together many voices, from pioneering researchers, to leaders in business, education, the arts, and healthcare, to lonely people of every age, background, and circumstance. He discovers that the pandemic isolated us in ways that were not only physical, and that, at its core, a true sense of loneliness results from a disconnection to the self. He clarifies how meaningful reconnection can be nourished and sustained. And he reveals that an important component of the healing process is engaging in creativity, a powerful opportunity he shows us can be accessed by all. Project UnLonely will not just sound an alarm about the significant, growing negative impact of loneliness on nearly every sector of society, but also offer solace, hope and solutions. Supportive and clear-eyed, this is the book we will take into our new normal and rely on for years to come.
Alone No More
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Author : Melanie Biedebach
language : en
Publisher: Independently Published
Release Date : 2024-02-07
Alone No More written by Melanie Biedebach and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-07 with Self-Help categories.
Alone No More offers a compassionate and insightful exploration of the pervasive issue of senior loneliness. This book delves into the unique challenges faced by older adults in maintaining social connections and combating isolation. Drawing from years of research and firsthand experience, the authors provide practical strategies and actionable solutions to help alleviate loneliness among our elderly loved ones. From fostering intergenerational relationships to utilizing technology for communication, this essential guide offers a comprehensive toolkit for individuals, caregivers, and communities seeking to make a meaningful difference in the lives of seniors. This book is a beacon of hope and empowerment in the fight against social isolation among our aging population.
The Routledge History Of Loneliness
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Author : Katie Barclay
language : en
Publisher: Taylor & Francis
Release Date : 2023-02-28
The Routledge History Of Loneliness written by Katie Barclay and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-28 with History categories.
The Routledge History of Loneliness takes a multidisciplinary approach to the history of a modern emotion, exploring its form and development across cultures from the seventeenth century to the present. Bringing together thirty scholars from various disciplines, including history, anthropology, philosophy, literature and art history, the volume considers how loneliness was represented in art and literature, conceptualised by philosophers and writers and described by people in their personal narratives. It considers loneliness as a feeling so often defined in contrast to sociability and affective connections, particularly attending to loneliness in relation to the family, household and community. Acknowledging that loneliness is a relatively novel term in English, the book explores its precedents in ideas about solitude, melancholy and nostalgia, as well as how it might be considered in cross-cultural perspectives. With wide appeal to students and researchers in a variety of subjects, including the history of emotions, social sciences and literature, this volume brings a critical historical perspective to an emotion with contemporary significance.
The Loneliness Of Distant Beings
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Author : Kate Ling
language : en
Publisher: Hachette UK
Release Date : 2016-05-19
The Loneliness Of Distant Beings written by Kate Ling and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-19 with Juvenile Fiction categories.
Choice is rebellion. Love is an anomaly. And freedom? Freedom is dangerous. The perfect read for fans of Veronica Roth and Beth Revis. 'It is that quick, that strong, that beautiful. And it is also totally impossible.' Even though she knows it's impossible, Seren longs to have the sunshine on her skin. It's something she feels she needs to stay sane. But when you're hurtling through space at thousands of kilometres an hour, sometimes you have to accept there are things you cannot change. Except that the arrival of Dom in her life changes everything in ways she can barely comprehend. He becomes the sun for her, and she can't help but stay in his orbit. To lose him would be like losing herself . . .
Loneliness
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Author : Winston Yorke
language : en
Publisher: Bookademy
Release Date :
Loneliness written by Winston Yorke and has been published by Bookademy this book supported file pdf, txt, epub, kindle and other format this book has been release on with Psychology categories.
Dive into the complexities of loneliness with “Loneliness - Is It a Choice?” This insightful book explores the multifaceted nature of loneliness, examining its psychological, social, and cultural dimensions. From discussing developmental trajectories across the lifespan to addressing social stigma and intervention strategies, each chapter delves into intriguing facts and thought-provoking perspectives. Readers will gain a deeper understanding of loneliness as they explore topics such as attachment theory, technology's influence, and existential perspectives. With a focus on promoting empathy, resilience, and well-being, this book offers valuable insights for individuals, mental health professionals, and anyone interested in the human experience of loneliness.
Friendship In The Age Of Loneliness
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Author : Adam Smiley Poswolsky
language : en
Publisher: Hachette UK
Release Date : 2021-05-04
Friendship In The Age Of Loneliness written by Adam Smiley Poswolsky and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-04 with Self-Help categories.
*NEXT BIG IDEA CLUB SUMMER 2021 NOMINEE* After nearly a year of social distancing and lockdown measures, it’s more clear than ever that our friendships and bonds are vital to our health and happiness. This refreshing, positive guide helps you take care of your people and form deep connections in the digital age. We are lonelier than ever. The average American hasn't made a new friend in the last five years. Research has shown that people with close friends are happier, healthier, and live longer than people who lack strong social bonds. But why—when we are seemingly more connected than ever before—can it feel so difficult to keep those bonds alive and well? Why do we spend only four percent of our time with friends? In this warm, inspiring guide, Adam "Smiley" Poswolsky proposes a new solution for the mounting pressures of modern life: focus on your friendships. Smiley offers practical habits and playful reminders on how to create meaningful connections, make new friends, and deepen relationships. He'll help you develop a healthier relationship with technology, but he'll also encourage you to prioritize real-world experiences, send snail mail, and engage in self-reflective exercises. Written in short, digestible, action-oriented sections, this book reminds us that nurturing old and new friendships is a ritual, a necessity, and one of the most worthwhile things we can do in life.
Loneliness As A Way Of Life
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Author : Thomas Dumm
language : en
Publisher: Harvard University Press
Release Date : 2010-05-01
Loneliness As A Way Of Life written by Thomas Dumm and has been published by Harvard University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-01 with Philosophy categories.
“What does it mean to be lonely?” Thomas Dumm asks. His inquiry, documented in this book, takes us beyond social circumstances and into the deeper forces that shape our very existence as modern individuals. The modern individual, Dumm suggests, is fundamentally a lonely self. Through reflections on philosophy, political theory, literature, and tragic drama, he proceeds to illuminate a hidden dimension of the human condition. His book shows how loneliness shapes the contemporary division between public and private, our inability to live with each other honestly and in comity, the estranged forms that our intimate relationships assume, and the weakness of our common bonds. A reading of the relationship between Cordelia and her father in Shakespeare’s King Lear points to the most basic dynamic of modern loneliness—how it is a response to the problem of the “missing mother.” Dumm goes on to explore the most important dimensions of lonely experience—Being, Having, Loving, and Grieving. As the book unfolds, he juxtaposes new interpretations of iconic cultural texts—Moby-Dick, Death of a Salesman, the film Paris, Texas, Emerson’s “Experience,” to name a few—with his own experiences of loneliness, as a son, as a father, and as a grieving husband and widower. Written with deceptive simplicity, Loneliness as a Way of Life is something rare—an intellectual study that is passionately personal. It challenges us, not to overcome our loneliness, but to learn how to re-inhabit it in a better way. To fail to do so, this book reveals, will only intensify the power that it holds over us.
How To Be Alone
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Author : Sara Maitland
language : en
Publisher: Pan Macmillan
Release Date : 2014-01-02
How To Be Alone written by Sara Maitland and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-02 with Philosophy categories.
Our fast-paced society does not approve of solitude; being alone is literally anti-social and some even find it sinister. Why is this so when autonomy, personal freedom and individualism are more highly prized than ever before? Sara Maitland answers this question by exploring changing attitudes throughout history. Offering experiments and strategies for overturning our fear of solitude, she helps us to practise it without anxiety and encourages us to see the benefits of spending time by ourselves. By indulging in the experience of being alone, we can be inspired to find our own rewards and ultimately lead more enriched, fuller lives. One in the new series of books from The School of Life, launched January 2014: How to Age by Anne Karpf How to Develop Emotional Health by Oliver James How to Be Alone by Sara Maitland How to Deal with Adversity by Christopher Hamilton How to Think About Exercise by Damon Young How to Connect with Nature by Tristan Gooley
The Lonely American
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Author : Jacqueline Olds, MD
language : en
Publisher: Beacon Press
Release Date : 2010-02-01
The Lonely American written by Jacqueline Olds, MD and has been published by Beacon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02-01 with Psychology categories.
In today's world, it is more acceptable to be depressed than to be lonely-yet loneliness appears to be the inevitable byproduct of our frenetic contemporary lifestyle. According to the 2004 General Social Survey, one out of four Americans talked to no one about something of importance to them during the last six months. Another remarkable fact emerged from the 2000 U.S. Census: more people are living alone today than at any point in the country's history—fully 25 percent of households consist of one person only. In this crucial look at one of America's few remaining taboo subjects—loneliness—Drs. Jacqueline Olds and Richard S. Schwartz set out to understand the cultural imperatives, psychological dynamics, and physical mechanisms underlying social isolation. In The Lonely American, cutting-edge research on the physiological and cognitive effects of social exclusion and emerging work in the neurobiology of attachment uncover startling, sobering ripple effects of loneliness in areas as varied as physical health, children's emotional problems, substance abuse, and even global warming. Surprising new studies tell a grim truth about social isolation: being disconnected diminishes happiness, health, and longevity; increases aggression; and correlates with increasing rates of violent crime. Loneliness doesn't apply simply to single people, either—today's busy parents "cocoon" themselves by devoting most of their non-work hours to children, leaving little time for friends, and other forms of social contact, and unhealthily relying on the marriage to fulfill all social needs. As a core population of socially isolated individuals and families continues to balloon in size, it is more important than ever to understand the effects of a culture that idealizes busyness and self-reliance. It's time to bring loneliness—a very real and little-discussed social epidemic with frightening consequences-out into the open, and find a way to navigate the tension between freedom and connection in our lives.