Needbased Eating
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Needbased Eating
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Author : Liv Larsson
language : en
Publisher: Lulu.com
Release Date : 2015-05-18
Needbased Eating written by Liv Larsson and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-18 with categories.
Are you ready for a book that can radically change your way of looking at food, weight and health? How can we make choices that keep us healthy both in body and soul? Needbased Eating offers you a training program leading to physical and emotional balance. The focus is not to loose or gain weight, but to find ways to become friends with your body and your mind. Following this program builds the foundation for finding a balanced weight. A practical book that provides you with three tools you can start using today. In this book you will learn to: - Enjoy what you choose to eat and know how to stop eating when you've had enough. - Find ways to break the downward spiral of an out of control relationship with food - Listen to and communicate with your body - Distinguish emotional hunger from physical hunger
Hedonic Eating
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Author : Dr Nicole Avena
language : en
Publisher: Oxford University Press
Release Date : 2015-05-18
Hedonic Eating written by Dr Nicole Avena and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-18 with Medical categories.
Overeating and obesity are on the rise. Despite public health warnings, availability of diet books and programs, and the stigma associated with obesity, many people find it difficult to achieve and maintain a healthy body weight. While there are many books on the topic of caloric or need-based eating, obesity and overeating can also result from eating that is not driven by hunger. Recent research found that excess food intake is largely driven by the palatability of food and the pleasure derived from eating. Hedonic Eating: How the Pleasure of Food Affects Our Brains and Behavior discusses the pleasurable aspects of food intake that may cause and perpetuate overconsumption. Broad in its scope, this book examines the various behavioral, biological, and social rewards of food. The comprehensive chapters cover topics ranging from the neurochemistry of food reward to the hotly debated concept of 'food addiction,' while providing relevant and up-to-date information from the current body of scientific literature regarding food reward.
Reinventing The Meal
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Author : Pavel G Somov
language : en
Publisher: New Harbinger Publications
Release Date : 2012-09-01
Reinventing The Meal written by Pavel G Somov and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-01 with Self-Help categories.
There’s nothing quite like a hot, soothing bowl of soup. It’s a leisurely meal—a purposeful one that offers pause for reflection between every savory spoonful. What if you approached every meal as if it were that delicious bowl of soup? In Reinventing the Meal, you’ll learn how to reconnect with your body, mind, and world with a three-course approach to mindful eating. Inside, you’ll find mindfulness exercises to help you slow down and enjoy your food, pattern-interruption meditations to infuse presence into your eating life, and unique stress management tips to prevent emotional overeating. In addition, you’ll discover a wealth of philosophical perspectives that will inspire you to focus on the quality of your eating experience, rather than on the quantity of what you eat. Designed to help you embrace the ritual of eating (and discover the power of mindful meditation in the process), this book will ultimately change the way you view your meals—as not only sustenance for the body, but for the soul as well.
Eating The Moment
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Author : Pavel G. Somov
language : en
Publisher: ReadHowYouWant.com
Release Date : 2010-05
Eating The Moment written by Pavel G. Somov and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05 with Health & Fitness categories.
Offers 141 mindfulness activities to help you listen to your body, understand why you're eating, and control your cravings if you're eating out of habit or because of your emotions.
Need Based Distributive Justice
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Author : Stefan Traub
language : en
Publisher: Springer Nature
Release Date : 2020-04-29
Need Based Distributive Justice written by Stefan Traub and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-29 with Business & Economics categories.
This book explores the foundations and potential of a theory of need-based distributive justice, supported by experimental evidence. The core idea is that need-based distributive justice may have some legitimatory advantages over other important principles of distribution, like equality and equity, and therefore involves less dispute over the distribution and redistribution of scarce resources. In seven chapters, eleven scholars from the fields of philosophy, psychology, sociology, political science and economics outline the normative and positive building blocks of such a theory by critically reviewing the literature on distributive justice from their respective disciplinary perspectives. They address important theoretical and practical issues concerning the rationality of needs identification at the individual level and the recognition of needs at the societal level. They also investigate whether and how the dynamics of distribution procedures that allocate resources according to the need principle leads to social stability, focusing on the economic incentives that arise from need-based redistribution. The final chapter provides a synthesis and outlines a framework for a theory of justice based on ten hypotheses derived from the insights presented.
Eating The Moment
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Author : Pavel G Somov
language : en
Publisher: New Harbinger Publications
Release Date : 2008-11-01
Eating The Moment written by Pavel G Somov and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11-01 with Health & Fitness categories.
Do you use food to comfort yourself when you're feeling depressed or stressed? Do you sometimes eat simply because you're bored? There are so many opportunities to snack and overeat mindlessly, it's no wonder that most diets fail. But mindless eating can lead to health problems, obesity, and a feeling that you've lost control. Eating the Moment offers 141 mindfulness activities to help you listen to your body, understand why you're eating, and control your cravings if you're eating out of habit or because of your emotions. You won't find any start dates, dieting tips, or meal plans in this book, just practical and meaningful exercises to help you end mindless eating and begin nourishing yourself in healthy and fulfilling ways. Visit the author's blog at: http://www.eatingthemoment.com/mindstream/ or keep a food journal with the mindful eating tracker: http://www.eatingthemoment.com/mindfulness-tracker/
Why Doesn T My Child Eat
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Author : Sunil Vaid
language : en
Publisher: Diamond Pocket Books Pvt Ltd
Release Date : 2014-04-22
Why Doesn T My Child Eat written by Sunil Vaid and has been published by Diamond Pocket Books Pvt Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-22 with categories.
W – Withdraw Fillers O – Omit Alternatives W – Wanted Nutrients Supplemented Dr. Sunil Vaid's revolutionary WOW Program ensures in 3 steps that your child will - Stop throwing food tantrums. - Willingly eat the home cooked food. - Eat on his own – without being forced. - Gain good health and reach his designated height. No wonder this program has been given a 'Thumbs Up' by more than 5000 mothers – for making their mealtimes a pleasurable and stress free experience.
The Renewal Of The Kibbutz
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Author : Raymond Russell
language : en
Publisher: Rutgers University Press
Release Date : 2013-05-15
The Renewal Of The Kibbutz written by Raymond Russell and has been published by Rutgers University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-15 with Religion categories.
We think of the kibbutz as a place for communal living and working. Members work, reside, and eat together, and share income “from each according to ability, to each according to need.” But in the late 1980s the kibbutzim decided that they needed to change. Reforms—moderate at first—were put in place. Members could work outside of the organization, but wages went to the collective. Apartments could be expanded, but housing remained kibbutz-owned. In 1995, change accelerated. Kibbutzim began to pay salaries based on the market value of a member’s work. As a result of such changes, the “renewed” kibbutz emerged. By 2010, 75 percent of Israel’s 248 non-religious kibbutzim fit into this new category. This book explores the waves of reforms since 1990. Looking through the lens of organizational theories that predict how open or closed a group will be to change, the authors find that less successful kibbutzim were most receptive to reform, and reforms then spread through imitation from the economically weaker kibbutzim to the strong.
The Half Diet Diet
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Author : Richard Eyre
language : en
Publisher: Abrams
Release Date : 2016-01-12
The Half Diet Diet written by Richard Eyre and has been published by Abrams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-12 with Health & Fitness categories.
The Half-Diet Diet is an accessible and universal weight-loss program. Rather than focusing on convoluted and challenging diets, Richard Eyre, bestselling author of Teaching Your Children Values and The Turning, provides a simpler way to control your appetite and lose weight forever: Level One: The Physical Diet—Learn what your body really needs and how controlling your appetite is about more than physical strength. Level Two: The Mental Diet—Learn to live more fully at half speed and strengthen your mind to be master of your body. Level Three: The Spiritual Diet—Connect to your body and mind through greater spirit balance. More than just a weight-loss program, The Half-Diet Diet helps you meet your weight-loss goals by taming your physical, mental, and spiritual appetites. The most complete diet book to date, The Half-Diet Diet is guaranteed to improve your body, mind, and spirit!
My Time My World
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Author : Pratheek Praveen Kumar
language : en
Publisher: PRATHEEK
Release Date : 2019-04
My Time My World written by Pratheek Praveen Kumar and has been published by PRATHEEK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04 with Political Science categories.
Collection of essays on public topics authored by Pratheek Praveen Kumar