Neuroslim
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Neuroslim
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Author : Michael Alvear
language : en
Publisher: Woodpecker Media
Release Date : 2022-10-01
Neuroslim written by Michael Alvear and has been published by Woodpecker Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-01 with Health & Fitness categories.
INTRODUCING THE FIRST NO-DIET WEIGHT LOSS PROGRAM POWERED BY THE LATEST DISCOVERIES IN NEUROSCIENCE. In this science-backed alternative to dieting, weight loss researcher Michael Alvear’s team searched through thousands of peer-reviewed studies, found the most important neuroscientific discoveries, and created a logical, easy-to-implement weight loss program out of them. EVERY TECHNIQUE IN THIS BOOK IS BACKED BY PEER-REVIEWED STUDIES With over 200+ academic citations, including links to every study informing the book, you can see which scientists developed the insights, tools and techniques in NeuroSlim, how these scientists came to their conclusions and which academic journals published their works. INSTEAD OF DIETING, CHANGE YOUR EATING HABITS With the evidence-based techniques in this book, developed by the finest minds in neuroscience, you can: • Reduce hunger • Stop overeating • Break your addiction to sugar • Quit sodas and juices • Cease salty snacks • Eat less without feeling deprived • Weaken cravings for fattening food • Intensify cravings for fruits and vegetables …without dieting or deprivation IS IT POSSIBLE TO LOSE WEIGHT WITHOUT DIETING? What if, instead of dieting, you learned a neuroscience technique that weakens your cravings for fattening food? What if, instead of dieting, you used breakthroughs in neuroscience to reduce your hunger by 20% or more? What if, instead of dieting, you used neuroscience to develop intense cravings for fruits and vegetables? Just those 3 no-diet techniques would help you lose weight. But neuroscientists have published a mountain of evidence-based, peer-reviewed, no-diet weight loss techniques that can help you go further. YOU’VE TRIED DIETING. IT’S TIME FOR SOMETHING NEW. NeuroSlim is not a diet. There are no recipes, meal plans, or nutritional advice. There isn’t a list of foods to eat or avoid. It isn’t therapy or a support group, either. You will not be asked to “process” your feelings about food, revisit formative experiences with family meals or explore your body image issues. NeuroSlim is a portal for reshaping your eating habits, reducing unnecessary hunger, quitting sugar, weakening cravings for fattening food and developing intense cravings for healthy ones. All through evidence-based techniques developed by the finest minds in neuroscience. Free Yourself From Eating Habits That Keep You Overweight. ----- MIDWEST BOOK REVIEWS “A top recommendation. Easy to read, apply, and enjoy, NeuroSlim should be required reading for anyone tired of the usual programs and approaches. Hard to put down.” KIRKUS REVIEWS “A quirky and useful guide to gradually adopting healthier eating habits." INDIEREADER "The pitching of this weight loss guide as a kind of scientific heist is arresting…Alvear, gifted with a breezy, conversational style of writing, carries the reader with engaging and encouraging prose."
Neuroslim
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Author : Michael Alvear
language : en
Publisher:
Release Date : 2022-09-15
Neuroslim written by Michael Alvear and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-15 with categories.
Neuroslimming
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Author : Helena Popovic
language : en
Publisher: Viking
Release Date : 2017-01-03
Neuroslimming written by Helena Popovic and has been published by Viking this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-03 with categories.
"Let your brain change your body The world is drowning in information on health, nutrition and exercise yet 95 percent of people who try to lose weight put it all back on, plus more, within 12 months of starting any sort of weight loss regime. Even diets that incorporate mindset and motivation lead to short-term results at best. Why? Because the key factor in successful weight management has been ignored- the brain. NeuroSlimmingbrings the latest discoveries in brain science to the field of weight management. Dr Helena Popovic, leading authority on improving brain function, shares the science and the stories behind the success of her groundbreaking program. Her deep understanding of what drives self-sabotaging behaviours will show you how to overcome them. NeuroSlimmingprovides the missing piece in the weight loss puzzle. You will gain a deep understanding of how the brain and body work together to create vibrant health and lasting vitality - and lifelong transformation."
Neuroslimming
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Author : Dr Helena Popovic MBBS
language : en
Publisher: Penguin Group Australia
Release Date : 2017-01-03
Neuroslimming written by Dr Helena Popovic MBBS and has been published by Penguin Group Australia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-03 with Health & Fitness categories.
It's not what you eat, it's why and how you eat. The world is drowning in information on health, nutrition and exercise yet 95 percent of people who try to lose weight put it all back on, plus more, within 12 months of starting any sort of weight loss regime. Why? Because the key factor in successful weight management has been ignored: the brain. The brain is our control centre. Every part of the body follows the signals and instructions sent out by the brain. It doesn't matter if you have a slow metabolism, a frenetic lifestyle or a genetic predisposition to fat gain, because NeuroSlimming addresses the underlying source of the issue and gives you a Mind Plan, not a meal plan. NeuroSlimming brings the latest discoveries in brain science to the field of weight management. NeuroSlimming provides the missing piece in the weight loss puzzle. NeuroSlimming sets you free of dieting, struggling, worrying, wishing, craving and emotional eating. Free of guilt and anguish about what, when and how much to eat. Free to make peace with your body and live life to the full. Free to enjoy food because you'll learn how to feed your spirit, not starve your body. Dr Helena Popovic's deep understanding of what drives self-sabotaging behaviours will show you how to overcome them. She also explains why you could be doing 'everything right' yet still not achieving the results you want. NeuroSlimming opens avenues for change that were not previously known to exist. NeuroSlimming is revolutionary. It will take you beyond information to lifelong transformation. In 2016 NeuroSlimming won the Bronze Medal in the international Living Now awards. These awards celebrate the innovation and creativity of books that enhance the quality of our lives. The 2016 winners are recognised as the year's best books for better living. NeuroSlimming is honoured for its contribution to positive global change in the health and wellness category.
Neuroslimming
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Author : Helena Popovic
language : en
Publisher: Choose Health
Release Date : 2015-09-21
Neuroslimming written by Helena Popovic and has been published by Choose Health this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-21 with Exercise categories.
It doesn't matter if you have a slow metabolism, a frenetic lifestyle or a genetic predisposition to fat gain because NeuroSlimming addresses the underlying source of the issue and gives you a Mind Plan, not a meal plan. In this extraordinary, insightful and compassionate book, Dr Helena Popovic, leading authority on improving brain function, shares the science and the stories behind the success of her groundbreaking program. Real, personal and eminently practical, it will lead you step by step to rewire your brain to reshape your body.
Official Gazette Of The United States Patent And Trademark Office
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Author :
language : en
Publisher:
Release Date : 2001
Official Gazette Of The United States Patent And Trademark Office written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Trademarks categories.
In Search Of My Father
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Author : Helena Popovic
language : en
Publisher: Outwitting Alzheimer's
Release Date : 2022-03-28
In Search Of My Father written by Helena Popovic and has been published by Outwitting Alzheimer's this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-28 with categories.
After her mother dies, an estranged daughter discovers that her father has Alzheimer's - the very disease she has spent her medical career trying to cure. This timeless book shows we can improve our brain even after a diagnosis of dementia.
Mergent Corporate News Reports Monthly
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Author :
language : en
Publisher:
Release Date : 2005
Mergent Corporate News Reports Monthly written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Corporations categories.
Healing The Addicted Brain
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Author : Harold Urschel
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2009-04-01
Healing The Addicted Brain written by Harold Urschel and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-01 with Self-Help categories.
New York Times Bestseller! "New, scientifically-based approaches that recognize the biological basis of addiction have brought major advances in the treatment of addiction. Dr. Urschel is at the forefront of this treatment paradigm." Dr. Larry Hanselka, Psychologist The Proven Scientific Approach to Conquering Addiction and Defeating the Disease Healing the Addicted Brain is a breakthrough work that focuses on treating drug and alcohol addiction as a biological disease—based on the Recovery Science program that has helped thousands of patients defeat their addictions over the past 10 years. It combines the best behavioral addiction treatments with the latest scientific research into brain functions, providing tools and strategies designed to overcome the biological factors that cause addictive behavior along with proven treatments and medications. Using this scientific approach, you will learn to conquer the physical factors that keep people tied to drug and alcohol addiction. The proven fact is addiction is not a moral failing or an issue of not having enough willpower. It is a disease of the brain that can and must be treated like other chronic medical illnesses —such as diabetes, hypertension, or asthma—in order to defeat the disease. This revolutionary program can triple the success rate of patients, from 20-30% to 90% There Is Hope. By understanding addiction and using 21st-century breakthroughs, for the first time drug and alcohol addiction can be, and will be, defeated.
Long Live The Queen
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Author : Bryan Kozlowski
language : en
Publisher: Turner Publishing Company
Release Date : 2020-11-10
Long Live The Queen written by Bryan Kozlowski and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-10 with Social Science categories.
Does this crown make me look old?” said the Queen never. Her longevity, health and physical stamina are legendary. Now the longest reigning monarch in British history, Elizabeth II has spent over half a century on the throne, rarely taking a sick day and, in her tenth decade, remains amazingly comfortable in her own skin. How does one do it, Ma’am? For the first time, step behind Palace doors to unlock the little-known strategies behind the Queen’s remarkable self-preservation. Investigating the 23 rules of her iconic resilence, you’ll learn how to channel your inner royal – at work, at play, or at the table – in this fascinating plunge into the House of Windsor’s famous fountain of youth. Extensively researched and delightfully revelatory, it’s the story of how one strong queen can make stronger, happier, healthier subjects of us all. Long live you!