Neurowisdom
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Neurowisdom
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Author : Mark Robert Waldman
language : en
Publisher: Diversion Books
Release Date : 2017-01-31
Neurowisdom written by Mark Robert Waldman and has been published by Diversion Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-31 with Self-Help categories.
Perfect for readers of How God Changes Your Brain, two researchers present over thirty brain exercises to help readers generate happiness and success, in business and in life. ”This remarkable book translates state-of-the art neuroscience into practical techniques that rapidly promote personal transformation. If you want to double your happiness and your income, start using these powerful brain-changing exercises today!” ―John Assaraf, New York Times bestselling author and CEO of NeuroGym Adapted from a business school course they created for professionals, bestselling author Mark Waldman and Chris Manning present simple brain exercises, based on the latest neuroscience research, to guide readers to improvement in all parts of life, from work to home, from how we think to how we feel. Their promise is to help people create more "wealth" in their lives, defined as the combination of money, happiness, and success. Using the latest research studied by two experts in their field, the book presents both the scientific background and sets of “NeuroWisdom” exercises that will help people reduce neurological stress and increase happiness, motivation, and productivity. The “worry” centers of the brain are turned off and the optimism circuits are turned on. Work becomes more pleasurable and creativity is increased, enabling the brain to anticipate and solve problems more efficiently. From the cutting edge of brain science to real-world solutions, these exercises help readers gain the wisdom that leads to greater fulfillment.
Words Can Change Your Brain
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Author : Andrew Newberg
language : en
Publisher: Penguin
Release Date : 2012-06-14
Words Can Change Your Brain written by Andrew Newberg and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-14 with Psychology categories.
In our default state, our brains constantly get in the way of effective communication. They are lazy, angry, immature, and distracted. They can make a difficult conversation impossible. But Andrew Newberg, M.D., and Mark Waldman have discovered a powerful strategy called Compassionate Communication that allows two brains to work together as one. Using brainscans as well as data collected from workshops given to MBA students at Loyola Marymount University, and clinical data from both couples in therapy and organizations helping caregivers cope with patient suffering, Newberg and Waldman have seen that Compassionate Communication can reposition a difficult conversation to lead to a satisfying conclusion. Whether you are negotiating with your boss or your spouse, the brain works the same way and responds to the same cues. The truth, though, is that you don't have to understand how Compassionate Communication works. You just have to do it. Some of the simple and effective takeaways in this book include: • Make sure you are relaxed; yawning several times before (not during) the meeting will do the trick • Never speak for more than 20-30 seconds at a time. After that they other person's window of attention closes. • Use positive speech; you will need at least three positives to overcome the effect of every negative used • Speak slowly; pause between words. This is critical, but really hard to do. • Respond to the other person; do not shift the conversation. • Remember that the brain can only hold onto about four ideas at one time Highly effective across a wide range of settings, Compassionate Communication is an excellent tool for conflict resolution but also for simply getting your point across or delivering difficult news.
How God Changes Your Brain
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Author : Andrew Newberg, M.D.
language : en
Publisher: Ballantine Books
Release Date : 2009-03-24
How God Changes Your Brain written by Andrew Newberg, M.D. and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-24 with Psychology categories.
God is great—for your mental, physical, and spiritual health. Based on new evidence culled from brain-scan studies, a wide-reaching survey of people’s religious and spiritual experiences, and the authors’ analyses of adult drawings of God, neuroscientist Andrew Newberg and therapist Mark Robert Waldman offer the following breakthrough discoveries: • Not only do prayer and spiritual practice reduce stress, but just twelve minutes of meditation per day may slow down the aging process. • Contemplating a loving God rather than a punitive God reduces anxiety and depression and increases feelings of security, compassion, and love. • Fundamentalism, in and of itself, can be personally beneficial, but the prejudice generated by extreme beliefs can permanently damage your brain. • Intense prayer and meditation permanently change numerous structures and functions in the brain, altering your values and the way you perceive reality. Both a revelatory work of modern science and a practical guide for readers to enhance their physical and emotional health, How God Changes Your Brain is a first-of-a-kind book about faith that is as credible as it is inspiring.
The Volitional Brain
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Author : Benjamin Libet
language : en
Publisher: Imprint Academic
Release Date : 2000-06-08
The Volitional Brain written by Benjamin Libet and has been published by Imprint Academic this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-06-08 with Philosophy categories.
It is widely accepted in science that the universe is a closed deterministic system in which everything can, ultimately, be explained by purely physical causation. And yet we all experience ourselves as having the freedom to choose between alternatives presented to us -- 'we' are in the driving seat. The puzzling status of volition is explored in this issue by a distinguished body of scientists and philosophers.
The Book Thief
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Author : Markus Zusak
language : en
Publisher: Knopf Books for Young Readers
Release Date : 2007-12-18
The Book Thief written by Markus Zusak and has been published by Knopf Books for Young Readers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-12-18 with Young Adult Fiction categories.
#1 NEW YORK TIMES BESTSELLER • ONE OF TIME MAGAZINE’S 100 BEST YA BOOKS OF ALL TIME The extraordinary, beloved novel about the ability of books to feed the soul even in the darkest of times. When Death has a story to tell, you listen. It is 1939. Nazi Germany. The country is holding its breath. Death has never been busier, and will become busier still. Liesel Meminger is a foster girl living outside of Munich, who scratches out a meager existence for herself by stealing when she encounters something she can’t resist–books. With the help of her accordion-playing foster father, she learns to read and shares her stolen books with her neighbors during bombing raids as well as with the Jewish man hidden in her basement. In superbly crafted writing that burns with intensity, award-winning author Markus Zusak, author of I Am the Messenger, has given us one of the most enduring stories of our time. “The kind of book that can be life-changing.” —The New York Times “Deserves a place on the same shelf with The Diary of a Young Girl by Anne Frank.” —USA Today DON’T MISS BRIDGE OF CLAY, MARKUS ZUSAK’S FIRST NOVEL SINCE THE BOOK THIEF.
The Power Of Surprise
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Author : Michael Rousell PhD
language : en
Publisher: Rowman & Littlefield
Release Date : 2021-09-15
The Power Of Surprise written by Michael Rousell PhD and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-15 with Psychology categories.
Surprise evolved as a mechanism to instantly change our beliefs. Here, Michael Rousell shows how surprising events produce invisible influence because they open a window to spontaneous belief change with no warning or conscious awareness. He explores and illustrates how we can use these changes to strategically enrich our lives.
The Scientific Study Of Personal Wisdom
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Author : Michel Ferrari
language : en
Publisher: Springer Science & Business Media
Release Date : 2014-01-08
The Scientific Study Of Personal Wisdom written by Michel Ferrari and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-08 with Education categories.
The rich and diverse contributions to this volume span a wide variety of disciplines, from psychology and philosophy to neuroscience, by some of the most influential scholars in the emerging science of personal wisdom. As such, it is a collection of essential readings and the first publication to integrate both the spiritual and pragmatic dimensions of personal wisdom. The content of the book goes beyond speculative theory to present a wealth of scientific research currently under way in this expanding field. It also describes numerous promising methods now being deployed in the quest for scientific knowledge of the elusive, yet critical, phenomenon of personal wisdom. The book is an excellent introduction to the field for novice researchers as well as a stimulating and enlightening resource for established experts. Its broad appeal makes it a vital addition to the libraries of academics and practitioners in many disciplines, from developmental psychology to gerontology and from philosophy to contemplative religious traditions such as Buddhism.
How Enlightenment Changes Your Brain
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Author : Andrew Newberg, MD
language : en
Publisher: Hay House, Inc
Release Date : 2016-03-15
How Enlightenment Changes Your Brain written by Andrew Newberg, MD and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-15 with Body, Mind & Spirit categories.
In this original and groundbreaking book, Dr Andrew Newberg and Mark Robert Waldmanturn their attention to the pinnacle of the human experience: enlightenment. Through his brain-scan studies on Brazilian psychic mediums, Sufi mystics, Buddhist meditators, Franciscan nuns, Pentecostals, and participants in secular spirituality rituals, Newberg has found the specific neurological mechanisms responsible for an enlightenment experience - and how we can activate those circuits in our own brains. In his survey of more than one thousand people who have experienced enlightenment, Newberg has also discovered that in the aftermath they have had profound, positive life changes. Enlightenment offers us the possibility to become permanently less stress-prone, to break bad habits, to improve our collaboration and creativity skills, and to lead happier, more satisfying lives. Relaying the story of his own transformational experience as well as including the stories of others who try to describe an event that is truly indescribable, Newberg brings us a new paradigm for deep and lasting change.
Buddha S Brain
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Author : Rick Hanson
language : en
Publisher: ReadHowYouWant.com
Release Date : 2011-07-13
Buddha S Brain written by Rick Hanson and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-13 with Religion categories.
Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom. Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life-virtue, mindfulness, and wisdom--are based in the core functions of the brain: regulating, learning, and valuing. Readers will also learn practical ways to apply this information, as the book offers many exercises they can do to tap the unused potential of the brain and rewire it over time for greater peace and well-being.
Building Your Brilliance
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Author : Jane C. Schuette
language : en
Publisher: Mountain Arbor Press
Release Date : 2019-02-20
Building Your Brilliance written by Jane C. Schuette and has been published by Mountain Arbor Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-20 with categories.
Busy? Stressed? Not Good Enough?If these words are part of your daily vocabulary, then Building Your Brilliance is for you!Building Your Brilliance¿¿ Organizes tools of self-care into typical rooms found in a house. ¿ Outlines a personal evaluation method to quickly assess your over-all health - spiritual mental physical relational ¿ Recommends exercises that will get you moving forward and feeling rejuvenated and healthy¿ Empowers you to live a life of love, happiness, and peace"The House" as outlined in Building Your Brilliance will move your life from stressful survival to joyful living and to full personal brilliance!"Few books are _lled with so many practical evidence-based strategies that will lead to life-long happiness and success."-Mark Waldman, Executive MBA Faculty, Loyola Marymount UniversityAuthor of NeuroWisdom and the bestseller How God Changes Your Brain"This book can be used time and again, alone or in groups, because results will always yield with new insights. There will literally never be another you in this world and Jane's work will help you live it with brilliance."-Ambassador (Ret.) Prudence BushnellAuthor of Terrorism, Betrayal, and Resilience: My Story of the 1998 U.S. Embassy BombingsJane C. Schuette is a self-improvement author, executive coach, team facilitator, and motivational speaker. She holds a Master of Arts Degree in Education and has been awarded the honor of DTM - Distinguished Toastmaster. Throughout a lifetime of research on stress-management and effective communication she has chosen and developed tools that educate, energize, and inspire. Jane's message is easy to digest and implement, helping to build brilliance in any life!