No Risk
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No Risk Pilates
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Author : Blandine Calais-Germain
language : en
Publisher: Simon and Schuster
Release Date : 2012-05-11
No Risk Pilates written by Blandine Calais-Germain and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-11 with Health & Fitness categories.
An illustrated, anatomical guide to improve the benefits of your Pilates workout while also preventing injury • Examines the correct movements, specific risks, and common mistakes associated with 8 fundamental Pilates exercises, including practices using Pilates exercise equipment • Offers guidelines to increase the effectiveness of your Pilates workout, maintain correct alignment, improve stability, and prevent injury to the pelvis, back, wrists, and ankles Developed in the early 20th century by accomplished boxer and gymnast Joseph Pilates, the Pilates Method aligns the body, builds long, lean muscles, and develops core abdominal strength. However, practiced improperly, Pilates exercises can lead to injuries such as pinched discs, hyperextension of the wrists, or low-back pain. No-Risk Pilates reveals how to minimize the risk of injury and maximize physical benefit for a strong, toned, and aligned physique. Using Blandine Calais-Germain’s signature anatomical style, this illustrated guide examines the body’s movements during 8 fundamental Pilates exercises, including practices using the Pilates Reformer, and explores the specific risks and common mistakes associated with each exercise. Detailing how injuries occur to the pelvis, back, wrists, and ankles during Pilates, the authors offer tips and guidelines to maintain correct alignment, improve stability, and prevent injury as well as increase the effectiveness of your Pilates workout.
No Risk Abs
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Author : Blandine Calais-Germain
language : en
Publisher: Simon and Schuster
Release Date : 2011-05-12
No Risk Abs written by Blandine Calais-Germain and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-12 with Health & Fitness categories.
An illustrated guide to the anatomy of the abdominal muscles and how to tone them successfully without injury • Presents the 16 most effective and safest abdominal exercises for great abs • Reveals how common ab exercises, such as crunches, can damage the spine, pelvic floor, diaphragm, and internal organs • Offers tips to get rid of belly fat--both superficial fat and deeper visceral fat Presenting a new type of abdominal exercise program designed with the body’s anatomical relationships in mind, Blandine Calais-Germain reveals the 6 underlying principles for working the abs efficiently, 7 exercises to get you ready, and the 16 most effective and safest abdominal exercises for a flat belly. Pointing out that ab exercises are not without risk, she reviews the most common abdominal exercises, such as crunches and leg lifts, and explains how to avoid injury to the neck, lower back, pelvic floor, diaphragm, prostate, and internal organs as well as how to protect these vital structures with appropriate abdominal work. Exploring this often misunderstood region of the body in her trademark anatomical style, Calais-Germain details the muscular structures that make up the abs, revealing that strength alone is not the sole factor in a flat stomach. Including tips to get rid of belly fat--both superficial fat and deeper visceral fat--this book reveals how to get great abs, lose weight, gain strength, and build your core all without hurting yourself.
A No Risk Affair
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Author : Carole Mortimer
language : en
Publisher: Harlequin
Release Date : 2017-02-01
A No Risk Affair written by Carole Mortimer and has been published by Harlequin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-01 with Fiction categories.
Re-read this classic romance by USA Today bestselling author Carole Mortimer Robyn had faced a lot in her marriage to a no‐good, selfish charmer. So from the moment she met hot‐shot author Sinclair Thornton, she's tried to discourage this sexy, easy‐going millionaire from invading her life. Her twins have enough to deal with adjusting to one part‐time father, they don't need a second. Yet Robyn can't deny that she wants Sin's caresses—she just can't deal with the intense emotional intimacy between them. But Sin won't be satisfied until he has claimed all of Robyn… Originally published in 1985
Entrepreneurship Start Business With No Money No Risk No Failure
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Author : Philippe Massol
language : en
Publisher: SmartAlbinos
Release Date : 2022-01-31
Entrepreneurship Start Business With No Money No Risk No Failure written by Philippe Massol and has been published by SmartAlbinos this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-31 with Business & Economics categories.
You can only be skeptical with a title like that. And yet... Twenty-seven super-entrepreneurs went out on their own, with no money, no money, and developed businesses worth over $500 million. Forget everything business schools have taught you; this book uncovers the unconventional wisdom behind their success. Ever thought you couldn't start a business because you lack ideas, money, skills, or fear the risk? This game-changing book is packed with the only insights you'll need to find your market and make real money, sidestepping the usual fluff like accounting and legal advice. Prepare to be amazed and inspired to embark on your own entrepreneurial journey.
High Returns From Low Risk
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Author : Pim van Vliet
language : en
Publisher: John Wiley & Sons
Release Date : 2017-01-17
High Returns From Low Risk written by Pim van Vliet and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-17 with Business & Economics categories.
Believing "high-risk equals high-reward" is holding your portfolio hostage High Returns from Low Risk proves that low-volatility, low-risk portfolios beat high-volatility portfolios hands down, and shows you how to take advantage of this paradox to dramatically improve your returns. Investors traditionally view low-risk stocks as safe but unprofitable, but this old canard is based on a flawed premise; it fails to see beyond the monthly horizon, and ignores compounding returns. This book updates the thinking and brings reality to modelling to show how low-risk stocks actually outperform high-risk stocks by an order of magnitude. Easy to read and easy to implement, the plan presented here will help you construct a portfolio that delivers higher returns per unit of risk, and explains how to achieve excellent investment results over the long term. Do you still believe that investors are rewarded for bearing risk, and that the higher the risk, the greater the reward? That old axiom is holding you back, and it is time to start seeing the whole picture. This book shows you, through deep historical simulation, how to reap the rewards of smarter investing. Learn how and why low-risk, low-volatility stocks beat the market Discover the formula that outperforms Greenblatt's Construct your own low-risk portfolio Select the right ETF or low-risk fund to manage your money Great returns and lower risk sound like a winning combination — what happens once everyone is doing it? The beauty of the low-risk strategy is that it continues to work even after the paradox is widely known; long-term investment success is possible for anyone who can shake off the entrenched wisdom and go low-risk. High Returns from Low Risk provides the proof, model and strategy to reign in your exposure while raking in the profit.
No Risk No Fun Have Courage Do What You Want
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Author : Simone Janson
language : en
Publisher: Best of HR - Berufebilder.de®
Release Date : 2024-07-02
No Risk No Fun Have Courage Do What You Want written by Simone Janson and has been published by Best of HR - Berufebilder.de® this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-07-02 with Business & Economics categories.
With the 5th revised and improved edition, published by a state funded publisher involved in EU programs and a partner of the Federal Ministry of Education, you receive the concentrated expertise of renowned authors (overview in the book preview) and extensive add-ons as well as individual consulting. At the same time, you do good and support sustainable projects. Because only those who are courageous and risk something will also achieve what they dream of. And this refers to all aspects of life equally from financial to emotional areas. However, the implementation is anything but easy for many people due to existing patterns, self-sabotage and learned behaviors, often lacking self-confidence, self-love or, quite profanely, material security and financial resources. But everyone can manage to achieve even ambitious goals with courage, energy, authentic self-confidence and a good creative idea. This book wants to give courage and show that it is worthwhile to follow your own visions in life. For its concept "Information as Desired," the publisher was not only involved in an EU-funded program but also received the Global Business Award as Publisher of the Year. Therefore, by purchasing this book, you are also doing good: The publisher is financially and personally committed to socially relevant projects such as tree planting actions, scholarship foundations, sustainable housing, and many other innovative ideas. The goal of providing you with the best possible content on topics such as career, finance, management, recruiting, or psychology goes far beyond the static nature of traditional books: The interactive book not only provides you with expert knowledge but also allows you to ask individual questions and receive personal advice. In addition, each book contains detailed explanations and application examples to help you make the most of the free consulting services available to book buyers. You can also download e-courses, work with workbooks, or engage with an active community. This way, you receive valuable resources that increase your knowledge, stimulate creativity, make your personal and professional goals achievable, and make successes tangible. And more: We want to give you the opportunity to make your journey to personal growth and success even more unforgettable. Because we know that true change does not only take place in the mind but above all through personal experience and application. That is why we have created special success experiences to complement each book. Expertise and technical innovation go hand in hand, as we take the responsibility of delivering well-founded and well-researched content and the trust you place in us very seriously. Therefore, all texts are written by experts in their field. We only use AI-supported data analysis to better find information that supports your search for knowledge. Publisher and editor Simone Janson is also a bestselling author and one of the 10 most important German bloggers according to the Blogger Relevance Index. She has also been a columnist and author for renowned media such as WELT, Wirtschaftswoche, or ZEIT - more about her can be found on Wikipedia.
The New No Pill No Risk Birth Control
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Author : Nona Aguilar
language : en
Publisher: Simon and Schuster
Release Date : 2002-06-07
The New No Pill No Risk Birth Control written by Nona Aguilar and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-06-07 with Health & Fitness categories.
Surveys various forms of birth control, tells women how to chart their fertility, and discusses the menstrual period, conception, abstinence, and natural family planning.
Trade Your Way To Wealth
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Author : Bill Kraft
language : en
Publisher:
Release Date : 2008
Trade Your Way To Wealth written by Bill Kraft and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Exchange traded funds categories.
Shows readers how to trade the financial markets in a way that limits risk and provides the potential for big profits. This book explains various strategies including buying and selling options, covered call writing, volatility-based straddles, using closed-end mutual funds for income, and more.
Fixed Coupon Note High Returns And Low Risk
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Author : Rajiv Aggarwal
language : en
Publisher: World Scientific
Release Date : 2020-11-13
Fixed Coupon Note High Returns And Low Risk written by Rajiv Aggarwal and has been published by World Scientific this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-13 with Business & Economics categories.
Equities are generally perceived to be more volatile than fixed income investments. Many risk averse investors are unable to digest the daily ups and downs in the prices of equities. They also feel that, from a historical perspective, equities are overpriced and thus are not comfortable taking equity positions at current valuations.On the other hand, global interest rates have been on a decline from the 1970s when inflation was finally under control by central banks. This decline in interest rates means that investors have to live with lower nominal returns. Since the Global Financial Crisis of 2008, many investors have been feeling left out of the equity markets.Fixed Coupon Notes (FCNs) are quasi-equity and quasi-bond structures which aim to provide higher returns than bonds with lower risks compared to equities. Moreover, they also provide an avenue to enter equities at reasonable prices and acceptable valuations. Being the most popular structured product in Asia, there is sufficient institutional experience about the product. This book aims to provide the basics as well as the nuances of investing in FCNs so that an investor not only understands the concepts behind the product, but is also able to avoid common pitfalls.
Low Risk High Reward
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Author : Bob Reiss
language : en
Publisher: Simon and Schuster
Release Date : 2001-02-21
Low Risk High Reward written by Bob Reiss and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-02-21 with Business & Economics categories.
Contrary to popular belief, most entrepreneurs don't like risk. While they are not afraid to take chances, the most successful entrepreneurs do what they can to anticipate, minimize, and offset risk at every opportunity, insists Bob Reiss, who in his own flourishing entrepreneurial career has managed to turn risk reduction into a science. Now this successful self-starter, whose exploits have been featured in The Wall Street Journal and have become case studies for Harvard Business School classes, shares the lessons of a lifetime. By following his own prescription for managing risk, and using real-life success stories from experienced entrepreneurs, Reiss covers every obstacle the entrepreneur is likely to encounter. Where do ideas come from and how do you get started? Where can you find money and expert advice? How do you hire the best people and build credibility? How do you get orders and reorders? How do you develop and introduce successful products? Should you go public? Through every step in the process, Reiss emphasizes how risk can be anticipated, managed, and significantly reduced. Full of practical suggestions and insights, this easy-to-read book is an indispensable guide for anyone thinking about starting a business and particularly for those would-be entrepreneurs without experience or much capital. It is equally valuable to entrepreneurs looking for ways to make their businesses more successful.