No Such Thing As Normal
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No Such Thing As Normal
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Author : Bryony Gordon
language : en
Publisher: Headline
Release Date : 2021-12-30
No Such Thing As Normal written by Bryony Gordon and has been published by Headline this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-30 with categories.
'Mental illness has led to some of the worst times of my life... but it has also led to some of the most brilliant. Bad things happen, but good things can come from them. And strange as it might sound, my mental health has been vastly improved by being mentally ill.' From depression and anxiety to personality disorders, one in four of us experience mental health issues every year and, in these strange and unsettling times, more of us than ever are struggling to cope. In No Such Thing As Normal, Bryony offers sensible, practical advice, covering subjects such as sleep, addiction, worry, medication, self-image, boundary setting, therapy, learned behaviour, mindfulness and, of course - as the founder of Mental Health Mates - the power of walking and talking. She also strives to equip those in need of help with tools and information to get the best out of a poorly funded system that can be both frightening and overwhelming. The result is a lively, honest and direct guide to mental health that cuts through the Instagram-wellness bubble to talk about how each of us can feel stronger, better and just a little bit less alone.
Mismatch
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Author : Kat Holmes
language : en
Publisher: MIT Press
Release Date : 2018-10-16
Mismatch written by Kat Holmes and has been published by MIT Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-16 with Technology & Engineering categories.
How inclusive methods can build elegant design solutions that work for all. Sometimes designed objects reject their users: a computer mouse that doesn't work for left-handed people, for example, or a touchscreen payment system that only works for people who read English phrases, have 20/20 vision, and use a credit card. Something as simple as color choices can render a product unusable for millions. These mismatches are the building blocks of exclusion. In Mismatch, Kat Holmes describes how design can lead to exclusion, and how design can also remedy exclusion. Inclusive design methods—designing objects with rather than for excluded users—can create elegant solutions that work well and benefit all. Holmes tells stories of pioneers of inclusive design, many of whom were drawn to work on inclusion because of their own experiences of exclusion. A gamer and designer who depends on voice recognition shows Holmes his “Wall of Exclusion,” which displays dozens of game controllers that require two hands to operate; an architect shares her firsthand knowledge of how design can fail communities, gleaned from growing up in Detroit's housing projects; an astronomer who began to lose her eyesight adapts a technique called “sonification” so she can “listen” to the stars. Designing for inclusion is not a feel-good sideline. Holmes shows how inclusion can be a source of innovation and growth, especially for digital technologies. It can be a catalyst for creativity and a boost for the bottom line as a customer base expands. And each time we remedy a mismatched interaction, we create an opportunity for more people to contribute to society in meaningful ways.
The Myth Of Normal
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Author : Gabor Maté
language : en
Publisher: Random House
Release Date : 2022-09-13
The Myth Of Normal written by Gabor Maté and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-13 with Psychology categories.
OVER 1 MILLION COPIES SOLD We tend to believe that normality equals health. Yet what is the norm in the Western world? Mental illness and chronic disease are on an unstoppable rise. How did we get here? And what lies ahead for us? 'It all starts with waking up... to what our bodies are expressing and our minds are suppressing.' In this life-affirming book, Gabor Maté connects the dots between our personal suffering and the relentless pressures of modern life – showing that ill health is a natural reflection of our disconnection from our true selves. Drawing on four decades of clinical experience, and stories of people transforming their bodies and minds, Dr Maté offers a hopeful pathway to reconnection and healing.
No Such Thing As Normal
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Author : Nicole Robertson
language : en
Publisher: FriesenPress
Release Date : 2018-12-07
No Such Thing As Normal written by Nicole Robertson and has been published by FriesenPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-07 with Body, Mind & Spirit categories.
“Some of us never fit in... some of us were never meant to...” Life is miserable when you don’t know who you are. Nicole Robertson might appear to have everything: a loving family, a solid education, scholarships to prestigious schools and a bright future ahead of her. And despite the difficulties presented to her as a young woman of West Indian descent living in America, she works hard and succeeds, time after time—for a while. Because all is not quite right... and while she fights to keep up with the expectations her family and community hold her to—even in the wake of terrible grief and difficulty—her textbook life begins to crumble around her. Join the young Nicole on her journey as she tries frantically to be everything to every person in her life—and learn with her, through the many trials she faces, that doing so means compromising yourself, almost always to destructive ends. Because in the end, there’s just No Such Thing as Normal.
Unthinkable
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Author : Helen Thomson
language : en
Publisher: HarperCollins
Release Date : 2018-06-26
Unthinkable written by Helen Thomson and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-26 with Health & Fitness categories.
In this Indiebound bestseller, the award-winning science writer unlocks the biggest mysteries of the human brain by examining nine extraordinary cases. Our brains are far stranger than we think. We take it for granted that we can remember, feel emotion, navigate, empathize and understand the world around us, but how would our lives change if these abilities were dramatically enhanced—or disappeared overnight? Helen Thomson has spent years travelling the world, tracking down incredibly rare brain disorders. In Unthinkable she tells the stories of nine extraordinary people she encountered along the way. From the man who thinks he’s a tiger to the doctor who feels the pain of others just by looking at them to a woman who hears music that’s not there, their experiences illustrate how the brain can shape our lives in unexpected and, in some cases, brilliant and alarming ways. Story by remarkable story, Unthinkable takes us on an unforgettable journey through the human brain. Discover how to forge memories that never disappear, how to grow an alien limb and how to make better decisions. Learn how to hallucinate and how to make yourself happier in a split second. Find out how to avoid getting lost, how to see more of your reality, even how exactly you can confirm you are alive. Think the unthinkable. “Helen Thomson’s remarkable book is an astonishing tour of the human brain in all its awesome power and bewildering variation . . . Unthinkable will enrich your brain, blow your mind, and warm your heart.” —Ed Yong, Pulitzer Prize-winning author
No Such Thing As Normal
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Author : Bryony Gordon
language : en
Publisher: Hachette UK
Release Date : 2021-01-07
No Such Thing As Normal written by Bryony Gordon and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-07 with Psychology categories.
'Mental illness has led to some of the worst times of my life... but it has also led to some of the most brilliant. Bad things happen, but good things can come from them. And strange as it might sound, my mental health has been vastly improved by being mentally ill.' From depression and anxiety to personality disorders, one in four of us experience mental health issues every year and, in these strange and unsettling times, more of us than ever are struggling to cope. In No Such Thing As Normal, Bryony offers sensible, practical advice, covering subjects such as sleep, addiction, worry, medication, self-image, boundary setting, therapy, learned behaviour, mindfulness and, of course - as the founder of Mental Health Mates - the power of walking and talking. She also strives to equip those in need of help with tools and information to get the best out of a poorly funded system that can be both frightening and overwhelming. The result is a lively, honest and direct guide to mental health that cuts through the Instagram-wellness bubble to talk about how each of us can feel stronger, better and just a little bit less alone.
A Different Sort Of Normal
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Author : Abigail Balfe
language : en
Publisher: Puffin Books
Release Date : 2021
A Different Sort Of Normal written by Abigail Balfe and has been published by Puffin Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with Juvenile Nonfiction categories.
CHILDREN'S NON-FICTION BOOK OF THE YEAR, THE BRITISH BOOK AWARDS 2022 - SHORTLISTED BLUE PETER BOOK AWARDS BEST BOOK WITH FACTS 2022 - LONGLISTED THE OBSERVER CHILDREN'S BOOK OF THE MONTH - JULY 2021 THE BOOKSELLER BOOK OF THE MONTH - JULY 2021 'I REALLY love it. Buy it for your kids, your parents, your grandparents. Mostly buy it for yourself' Holly Smale, author of the Geek Girl series 'This book is what I needed as a kid! Empathetic, joyful and beautifully authentic. I loved it!' Elle McNicoll, author of A Kind of Spark *The beautiful true story of one girl's journey growing up autistic - and the challenges she faced in the 'normal' world* I'm not like the other children in my class . . . and that's an actual scientific FACT. Hi! My name is Abigail, and I'm autistic. But I didn't know I was autistic until I was an adult-sort-of-person*. This is my true story of growing up in the confusing 'normal' world, all the while missing some Very Important Information about myself. There'll be scary moments involving toilets and crowded trains, heart-warming tales of cats and pianos, and funny memories including my dad and a mysterious tub of ice cream. Along the way you'll also find some Very Crucial Information about autism. If you've ever felt different, out of place, like you don't fit in . . . this book is for you. *I've never really felt like an actual-adult-person, as you'll soon discover in this book... 'Funny, fascinating . . . a rewarding and highly entertaining read' Guardian Told through the author's remarkable words, and just as remarkable illustrations, this is the book for those who've never felt quite right in the 'normal' world.
Nirmala And Normala
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Author : Sowmya Rajendran
language : en
Publisher: Penguin UK
Release Date : 2014-10-17
Nirmala And Normala written by Sowmya Rajendran and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-17 with Literary Collections categories.
Why isn’t life like the movie? For that matter, why aren’t movie like your life? Nirmala and Normala are twins separated at birth. *dramatic music* While one goes on to become a heroine, the other goes on to become a normal person. Yes, we know we should put ‘normal’ in quotes. We also know that we should issue a disclaimer that there’s no such thing as normal. But, really, let’s talk about that later. If you’ve ever sat through a movie wondering why in the world the heroine is playing with street children or why she seems so daft despite being Harvard-educated, you should listen to Nirmala’s story. As for Normala, well, we all know her, don’t we?
The Short Bus
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Author : Jonathan Mooney
language : en
Publisher: Macmillan + ORM
Release Date : 2007-05-29
The Short Bus written by Jonathan Mooney and has been published by Macmillan + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-05-29 with Biography & Autobiography categories.
A young man once called unteachable journeys across America to investigate the lives of those, like himself, who are forced to create new ways of living in order to survive Labeled "dyslexic and profoundly learning disabled with attention and behavior problems," Jonathan Mooney was a short bus rider—a derogatory term used for kids in special education and a distinction that told the world he wasn't "normal." Along with other kids with special challenges, he grew up hearing himself denigrated daily. Ultimately, Mooney surprised skeptics by graduating with honors from Brown University. But he could never escape his past, so he hit the road. To free himself and to learn how others had moved beyond labels, he created an epic journey. He would buy his own short bus and set out cross-country, looking for kids who had dreamed up magical, beautiful ways to overcome the obstacles that separated them from the so-called normal world. In The Short Bus, his humorous, irreverent, and poignant record of this odyssey, Mooney describes his four-month, 35,000-mile journey across borders that most people never see. He meets thirteen people in thirteen states, including an eight-year-old deaf and blind girl who likes to curse out her teachers in sign language. Then there's Butch Anthony, who grew up severely learning disabled but who is now the proud owner of the Museum of Wonder. These people teach Mooney that there's no such thing as normal and that to really live, every person must find their own special ways of keeping on. The Short Bus is a unique gem, propelled by Mooney's heart, humor, and outrageous rebellions.
Normal Sucks
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Author : Jonathan Mooney
language : en
Publisher: Henry Holt and Company
Release Date : 2019-08-13
Normal Sucks written by Jonathan Mooney and has been published by Henry Holt and Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-13 with Biography & Autobiography categories.
Confessional and often hilarious, in Normal Sucks a neuro-diverse writer, advocate, and father meditates on his life, offering the radical message that we should stop trying to fix people and start empowering them to succeed Jonathan Mooney blends anecdote, expertise, and memoir to present a new mode of thinking about how we live and learn—individually, uniquely, and with advantages and upshots to every type of brain and body. As a neuro-diverse kid diagnosed with dyslexia and ADHD who didn't learn to read until he was twelve, the realization that that he wasn’t the problem—the system and the concept of normal were—saved Mooney’s life and fundamentally changed his outlook. Here he explores the toll that being not normal takes on kids and adults when they’re trapped in environments that label them, shame them, and tell them, even in subtle ways, that they are the problem. But, he argues, if we can reorient the ways in which we think about diversity, abilities, and disabilities, we can start a revolution. A highly sought after public speaker, Mooney has been inspiring audiences with his story and his message for nearly two decades. Now he’s ready to share what he’s learned from parents, educators, researchers, and kids in a book that is as much a survival guide as it is a call to action. Whip-smart, insightful, and utterly inspiring—and movingly framed as a letter to his own young sons, as they work to find their ways in the world—this book will upend what we call normal and empower us all.