No Such Thing As Normal
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No Such Thing As Normal
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Author : Bryony Gordon
language : en
Publisher: Headline
Release Date : 2021-12-30
No Such Thing As Normal written by Bryony Gordon and has been published by Headline this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-30 with categories.
'Mental illness has led to some of the worst times of my life... but it has also led to some of the most brilliant. Bad things happen, but good things can come from them. And strange as it might sound, my mental health has been vastly improved by being mentally ill.' From depression and anxiety to personality disorders, one in four of us experience mental health issues every year and, in these strange and unsettling times, more of us than ever are struggling to cope. In No Such Thing As Normal, Bryony offers sensible, practical advice, covering subjects such as sleep, addiction, worry, medication, self-image, boundary setting, therapy, learned behaviour, mindfulness and, of course - as the founder of Mental Health Mates - the power of walking and talking. She also strives to equip those in need of help with tools and information to get the best out of a poorly funded system that can be both frightening and overwhelming. The result is a lively, honest and direct guide to mental health that cuts through the Instagram-wellness bubble to talk about how each of us can feel stronger, better and just a little bit less alone.
No Such Thing As Normal
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Author : Megan DeJarnett
language : en
Publisher:
Release Date : 2020-02-22
No Such Thing As Normal written by Megan DeJarnett and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-22 with categories.
No Such Thing As Normal speaks to the curiosities and difficult questions that arise in a world full of diversity. Equipped with discussion questions, this story provides a creative, honest, and interactive way to instill dignity and respect for all people.
Mismatch
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Author : Kat Holmes
language : en
Publisher: MIT Press
Release Date : 2018-10-16
Mismatch written by Kat Holmes and has been published by MIT Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-16 with Technology & Engineering categories.
How inclusive methods can build elegant design solutions that work for all. Sometimes designed objects reject their users: a computer mouse that doesn't work for left-handed people, for example, or a touchscreen payment system that only works for people who read English phrases, have 20/20 vision, and use a credit card. Something as simple as color choices can render a product unusable for millions. These mismatches are the building blocks of exclusion. In Mismatch, Kat Holmes describes how design can lead to exclusion, and how design can also remedy exclusion. Inclusive design methods—designing objects with rather than for excluded users—can create elegant solutions that work well and benefit all. Holmes tells stories of pioneers of inclusive design, many of whom were drawn to work on inclusion because of their own experiences of exclusion. A gamer and designer who depends on voice recognition shows Holmes his “Wall of Exclusion,” which displays dozens of game controllers that require two hands to operate; an architect shares her firsthand knowledge of how design can fail communities, gleaned from growing up in Detroit's housing projects; an astronomer who began to lose her eyesight adapts a technique called “sonification” so she can “listen” to the stars. Designing for inclusion is not a feel-good sideline. Holmes shows how inclusion can be a source of innovation and growth, especially for digital technologies. It can be a catalyst for creativity and a boost for the bottom line as a customer base expands. And each time we remedy a mismatched interaction, we create an opportunity for more people to contribute to society in meaningful ways.
The Myth Of Normal
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Author : Gabor Maté
language : en
Publisher: Random House
Release Date : 2022-09-13
The Myth Of Normal written by Gabor Maté and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-13 with Psychology categories.
OVER 1 MILLION COPIES SOLD We tend to believe that normality equals health. Yet what is the norm in the Western world? Mental illness and chronic disease are on an unstoppable rise. How did we get here? And what lies ahead for us? 'It all starts with waking up... to what our bodies are expressing and our minds are suppressing.' In this life-affirming book, Gabor Maté connects the dots between our personal suffering and the relentless pressures of modern life – showing that ill health is a natural reflection of our disconnection from our true selves. Drawing on four decades of clinical experience, and stories of people transforming their bodies and minds, Dr Maté offers a hopeful pathway to reconnection and healing.
Normal Sucks
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Author : Jonathan Mooney
language : en
Publisher: Henry Holt and Company
Release Date : 2019-08-13
Normal Sucks written by Jonathan Mooney and has been published by Henry Holt and Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-13 with Biography & Autobiography categories.
Confessional and often hilarious, in Normal Sucks a neuro-diverse writer, advocate, and father meditates on his life, offering the radical message that we should stop trying to fix people and start empowering them to succeed Jonathan Mooney blends anecdote, expertise, and memoir to present a new mode of thinking about how we live and learn—individually, uniquely, and with advantages and upshots to every type of brain and body. As a neuro-diverse kid diagnosed with dyslexia and ADHD who didn't learn to read until he was twelve, the realization that that he wasn’t the problem—the system and the concept of normal were—saved Mooney’s life and fundamentally changed his outlook. Here he explores the toll that being not normal takes on kids and adults when they’re trapped in environments that label them, shame them, and tell them, even in subtle ways, that they are the problem. But, he argues, if we can reorient the ways in which we think about diversity, abilities, and disabilities, we can start a revolution. A highly sought after public speaker, Mooney has been inspiring audiences with his story and his message for nearly two decades. Now he’s ready to share what he’s learned from parents, educators, researchers, and kids in a book that is as much a survival guide as it is a call to action. Whip-smart, insightful, and utterly inspiring—and movingly framed as a letter to his own young sons, as they work to find their ways in the world—this book will upend what we call normal and empower us all.
No Such Thing As Normal
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Author : Nicole Robertson
language : en
Publisher: FriesenPress
Release Date : 2018-12-07
No Such Thing As Normal written by Nicole Robertson and has been published by FriesenPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-07 with Body, Mind & Spirit categories.
“Some of us never fit in... some of us were never meant to...” Life is miserable when you don’t know who you are. Nicole Robertson might appear to have everything: a loving family, a solid education, scholarships to prestigious schools and a bright future ahead of her. And despite the difficulties presented to her as a young woman of West Indian descent living in America, she works hard and succeeds, time after time—for a while. Because all is not quite right... and while she fights to keep up with the expectations her family and community hold her to—even in the wake of terrible grief and difficulty—her textbook life begins to crumble around her. Join the young Nicole on her journey as she tries frantically to be everything to every person in her life—and learn with her, through the many trials she faces, that doing so means compromising yourself, almost always to destructive ends. Because in the end, there’s just No Such Thing as Normal.
A Normal Pig
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Author : K-Fai Steele
language : en
Publisher: HarperCollins
Release Date : 2020-06-05
A Normal Pig written by K-Fai Steele and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-05 with Juvenile Fiction categories.
This charming picture book celebrates all our differences while questioning the idea that there is only one way to be “normal.” Pip is a normal pig who does normal stuff: cooking, painting, and dreaming of what she’ll be when she grows up. But one day a new pig comes to school and starts pointing out all the ways in which Pip is different. Suddenly she doesn’t like any of the same things she used to...the things that made her Pip. A wonderful springboard for conversations with children, at home and in the classroom, about diversity and difference.
A Different Sort Of Normal
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Author : Abigail Balfe
language : en
Publisher: Penguin UK
Release Date : 2021-07-22
A Different Sort Of Normal written by Abigail Balfe and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-22 with Juvenile Nonfiction categories.
'I REALLY love it. Buy it for your kids, your parents, your grandparents. Mostly buy it for yourself' Holly Smale, author of the Geek Girl series 'This book is what I needed as a kid! Empathetic, joyful and beautifully authentic. I loved it!' Elle McNicoll, author of A Kind of Spark *The beautiful true story of one girl's journey growing up autistic - and the challenges she faced in the 'normal' world* I'm not like the other children in my class . . . and that's an actual scientific FACT. Hi! My name is Abigail, and I'm autistic. But I didn't know I was autistic until I was an adult-sort-of-person*. This is my true story of growing up in the confusing 'normal' world, all the while missing some Very Important Information about myself. There'll be scary moments involving toilets and crowded trains, heart-warming tales of cats and pianos, and funny memories including my dad and a mysterious tub of ice cream. Along the way you'll also find some Very Crucial Information about autism. If you've ever felt different, out of place, like you don't fit in . . . this book is for you. *I've never really felt like an actual-adult-person, as you'll soon discover in this book... 'Funny, fascinating . . . a rewarding and highly entertaining read' Guardian Told through the author's remarkable words, and just as remarkable illustrations, this is the book for those who've never felt quite right in the 'normal' world.
Normal
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Author : Graeme Cameron
language : en
Publisher: Harlequin
Release Date : 2016-03-29
Normal written by Graeme Cameron and has been published by Harlequin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-29 with Fiction categories.
"The truth is I hurt people. It's what I do. It's all I do. It's all I've ever done." He lives in your community, he shops in your grocery store, he drives beside you on the highway. What you don't know is that he has an elaborate cage built into a secret basement under his garage, and the food he's shopping for is to feed a young woman he's holding there against her willone in a string of many, unaware of the fate that awaits her. This is how it's been for a long time. It's normaland it works. Perfectly. Then he meets the checkout girl from the 24-hour grocery, and she changes everything. One small problemhe still has someone trapped in his garage. Discovering his humanity couldn't have come at a worse time.
Unthinkable
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Author : Helen Thomson
language : en
Publisher: Hachette UK
Release Date : 2018-02-22
Unthinkable written by Helen Thomson and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-22 with Medical categories.
'Wonderfully clear, fluent and eye-opening' THE TIMES 'A stirring scientific journey, a celebration of human diversity and a call to rethink the "unthinkable"' NATURE 'An utterly fascinating romp around the nether regions of the human mind' BIG ISSUE IMAGINE . . . getting lost in a one-room flat; seeing auras; never forgetting a moment; a permanent orchestra in your head; turning into a tiger; life as an out-of-body experience; feeling other people's pain; being convinced you are dead; becoming a different person overnight. Our brains are far stranger than we think. We take it for granted that we can remember, feel emotion, navigate, empathise and understand the world around us, but how would our lives change if these abilities were dramatically enhanced - or disappeared overnight? Award-winning science writer Helen Thomson has spent years travelling the world tracking down incredibly rare brain disorders. In Unthinkable she tells the stories of nine extraordinary people. From the man who thinks he's a tiger to the doctor who feels the pain of others just by looking at them, their experiences illustrate how the brain can shape our lives in unexpected and, in some cases, brilliant and alarming ways. Delving into the rich histories of these conditions, exploring the very latest research and cutting-edge medical techniques, Thomson explains the workings of our consciousness, our emotions, our creativity and even the mechanisms that allow us to understand our own existence. Story by remarkable story, Unthinkable takes us on an unforgettable journey through the human brain. Discover how to forge memories that never disappear, how to grow an alien limb and how to make better decisions. Learn how to hallucinate and how to make yourself happier in a split second. Find out how to avoid getting lost, how to see more of your reality, even how exactly you can confirm you are alive. Think the unthinkable.