Nutri O Hol Stica Alimente Seu Corpo Mente E Alma Para Uma Vida Plena
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Nutri O Hol Stica Alimente Seu Corpo Mente E Alma Para Uma Vida Plena
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Author : Sara Clea Silva de Melo
language : pt-BR
Publisher: Sara Cléa Silva de Melo
Release Date : 2024-01-06
Nutri O Hol Stica Alimente Seu Corpo Mente E Alma Para Uma Vida Plena written by Sara Clea Silva de Melo and has been published by Sara Cléa Silva de Melo this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-06 with Self-Help categories.
Em Nutrição Holística: Alimente Seu Corpo, Mente e Alma para uma Vida Plena, embarque em uma jornada revolucionária de bem-estar que vai além das dietas convencionais. Este livro oferece um olhar abrangente sobre como nutrir não apenas o corpo, mas também a mente e a alma para alcançar uma vida plena e significativa. Desvende os fundamentos da nutrição holística, explorando a profunda conexão entre escolhas alimentares, saúde mental e bem-estar espiritual. Descubra práticas de alimentação consciente, receitas deliciosas e estratégias para transformar sua relação com a comida. Além de orientações sobre nutrição física, o livro mergulha na importância da atividade física consciente, equilíbrio emocional e resiliência. Explore a dimensão espiritual da nutrição, descobrindo práticas que alimentam a alma e proporcionam uma nutrição interior profunda. Este guia prático não apenas oferece receitas nutritivas, mas também orientações para implementar mudanças graduais em direção a uma vida mais saudável e plena. Ao final, compreenda que a jornada para a plenitude é contínua, exigindo uma abordagem compassiva e em constante evolução. Nutrição Holística: Alimente Seu Corpo, Mente e Alma para uma Vida Plena é mais do que um livro de receitas; É um convite para uma transformação completa. Descubra como alimentar seu corpo, mente e alma pode ser a chave para desbloquear uma vida plena, vibrante e equilibrada. Esteja pronto para uma jornada que transcende as expectativas tradicionais e leva você a novas alturas de bem-estar integral.
The Chopra Center Cookbook
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Author : Deepak Chopra
language : en
Publisher: HarperCollins
Release Date : 2013-02-21
The Chopra Center Cookbook written by Deepak Chopra and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-21 with Cooking categories.
The food at the world-famous Chopra Center for Well Being is designed to delight the senses, enliven vitality, and tap into the joy of being alive. Now, Deepak Chopra, David Simon, and Leanne Backer offer you marvelous recipes from this extraordinary place of healing-showing how nature provides us with all the nutrients we need to create meals that are delicious as well as nutritious. Combining modern nutritional science and Ayurveda, the most ancient healing system on the planet, The Chopra Center Cookbook features more than 200 appetizing, easy-to-prepare recipes and 30 days of balanced meal plans. You'll discover a new world of flavor and enjoyment with these low-fat dishes as the authors show you how to eat food that is good for you, re-establish the mind-body connection, and reverse the aging process. ZUCCHINI PECAN BREAD * THAI NOODLES * BRAISED SALMON WITH MANGO TOMATO SALSA * EGGPLANT CAULIFLOWER CURRY * VEGETARIAN PAELLA * ROSEMARY WHITE BEAN SOUP * MOTHER EARTH'S APPLE PIE * RAINBOW RISOTTO * GREEK GODDESS SALAD * MOROCCAN VEGETABLES * SPICY MEXICAN RICE * VEGETABLE HUMMUS WRAP * APPLE LEEK CHUTNEY * MANDARIN TOMATO SALSA * PEANUT BUTTER COOKIES * NUTTY FRENCH TOAST * HOMEMADE ALMOND BUTTER * BREAKFAST BURRITOS * MEDITERRANEAN PASTA * SPINACH POLENTA * UNBELIEVABLE DOUBLE CHOCOLATE CAKE
A Pessoa Mais Feliz Do Mundo
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Author : Dani Valente
language : pt-BR
Publisher: Maquinaria Sankto
Release Date : 2023-02-03
A Pessoa Mais Feliz Do Mundo written by Dani Valente and has been published by Maquinaria Sankto this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-03 with Health & Fitness categories.
Nunca imaginei que meu autoconhecimento começaria no intestino. O ano era 2015, e minha carreira de atriz e comediante estava indo muito bem. Eu fazia parte da equipe de atores da Rede Globo e do canal Multishow, e a peça que havia escrito estava rodando o país. Casada, mãe de uma linda menina de quatro anos, tudo parecia perfeito. Mas não estava. Eu sentia enxaquecas absurdas e dores terríveis por todo meu corpo, a fadiga ficava cada vez pior. Entrei em depressão. Eu não sabia o que havia de errado comigo. Passei por médico, pai de santo, padre, cartomante, rezadeira. Acho que só não fui a um exorcista. Até que o diagnóstico finalmente veio: fibromialgia. Foi então que conheci a nutrição holística, que me ensinou a importância da alimentação e digestão no cuidado de doenças autoimunes e consideradas misteriosas, e acabei me tornando especialista na área. Tudo começa no intestino, e a nossa felicidade está diretamente ligada à nossa digestão. Neste livro, compartilho como o autocuidado e a mudança de hábito alimentar pode te ajudar a alcançar a melhor versão de si mesmo e, assim como eu, ser a pessoa mais feliz do mundo!
Heal Your Body
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Author : Louise Hay
language : en
Publisher: Hay House, Inc
Release Date : 1995-03-07
Heal Your Body written by Louise Hay and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-03-07 with Self-Help categories.
Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern. Louise Hay, bestselling author, is an internationally known leader in the self-help field. Her key message: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and firsthand information to share about healing—including how she cured herself after having been diagnosed with cancer. Hundreds of thousands of people from all over the world have read Heal Your Body and have found it to be an indispensable reference. Here are some typical comments: “I love this book. I carry it around in my purse,refer to it constantly, and share it with my friends.” “HEAL YOUR BODY seems divinely inspired.” “Thank you for writing HEAL YOUR BODY. It changed my ideas about diseases. As I am a doctor, it also changed the way I look at people.”
The Seven Habits Of Highly Effective People
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Author : Stephen R. Covey
language : en
Publisher: Macmillan Reference USA
Release Date : 1997
The Seven Habits Of Highly Effective People written by Stephen R. Covey and has been published by Macmillan Reference USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Business & Economics categories.
A revolutionary guidebook to achieving peace of mind by seeking the roots of human behavior in character and by learning principles rather than just practices. Covey's method is a pathway to wisdom and power.
Yes I M 58
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Author : Sandra Alvim
language : en
Publisher: Createspace Independent Pub
Release Date : 2010-06
Yes I M 58 written by Sandra Alvim and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06 with Fiction categories.
In Yes! I'm 58! Sandra Alvim proves it's never too late to reinvent yourself. In a step-by-step guide for women of every age, she demonstrates how to achieve spiritual awakening and physical renewal while navigating the aging process with grace and wit. It's a potent mix of up-to-the-minute health, fitness and beauty advice, spirituality and astrology filtered through the unique common sense perspective of her native Brazilian upbringing and culture. Why believe Sandra Alvim? Just look at her! The body any woman would kill for. The face of a woman decades younger. A successful second career, a loving long-term relationship with a man fifteen years her junior, and the sincere calm of someone who has found true inner peace. She wrote the book in response to friends and admirers who continually pestered her for the secret to her remarkably youthful, fit appearance. "If I can do it, you can do it" is her mantra and she proves it using her own physical, spiritual and emotional transformation at age fifty. Her goal was to create the book she herself wished she'd had as she traversed her first five decades, to help other women find their way to a happier life through a healthy body, a healthy mind, a healthy spirit and a satisfying relationship. In it she candidly shares the story of her life and the secrets of her success, with photographs by Fernando Milani, her partner of twenty years and a well-known New York City beauty photographer. And what a compelling story she tells. A single mother who took the daring leap to a new city on a new continent, leaving family and a thriving fashion business back in Rio. The rise and eventual collapse of a New York City boutique. The disappointment of a series of failed relationships. The discovery of a true calling in astrology that led to a satisfying career. The emotional wreakage inflicted by early menopause. And the dramatic physical, spiritual and emotional transformation that brought her to the woman she is today.
A History Of Biochemistry
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Author : Marcel Florkin
language : en
Publisher: Gulf Professional Publishing
Release Date : 1972
A History Of Biochemistry written by Marcel Florkin and has been published by Gulf Professional Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1972 with Biochemistry categories.
Guia Completo Das Terapias Alternativas
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Author : ROMULO BORGES. RODRIGUES
language : pt
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-08-30
Guia Completo Das Terapias Alternativas written by ROMULO BORGES. RODRIGUES and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-30 with Health & Fitness categories.
O uso das Terapias Alternativas se propagou pelo mundo. São diversos os estudos em torno dos benefícios que essa área da Medicina Holística pode trazer às pessoas. As Terapias Alternativas visam auxiliar e complementar outros tratamentos, não substituindo de forma alguma os tratamentos médicos, psicológicos ou psiquiátricos, quando estes forem necessários; mas trazendo caminhos complementares ao resultado do tratamento. Dentre as várias técnicas terapêuticas que fazem parte da Medicina Holística, estão: a Cromoterapia, a Massoterapia, a Acupuntura, a Homeopatia, a Fitoterapia, o Reiki, o Shiatsu, o Do-in, entre outras. Essa obra é um tratado sobre as diversas técnicas terapêuticas existentes e seus respectivos efeitos e benefícios que são proporcionados à saúde de uma forma geral.
Biosophy And Spiritual Democracy
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Author : Frederick Kettner
language : en
Publisher: CreateSpace
Release Date : 2014-05-28
Biosophy And Spiritual Democracy written by Frederick Kettner and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-28 with Philosophy categories.
Book of essays by Dr. Frederick Kettner highlighting the evolution of democracy along a spiritual and ethical path that includes the synthesis of science and religion; character improvement, world citizenship, human's spiritual nature and purpose in life. It provides a framework for working toward peace in oneself, between individuals, in the community and in the larger world. Biosophy is the science and art of intelligent living based on the awareness and practice of spiritual values, ethical-social principles and character qualities essential to individual freedom and social harmony.
The War Of Dreams
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Author : Marc Auge
language : en
Publisher: Pluto Press
Release Date : 1999-06-20
The War Of Dreams written by Marc Auge and has been published by Pluto Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-06-20 with Literary Criticism categories.
Continues Augé's critical exploration of contemporary modernity with an examination of the role of dreams, myth and fiction in the age of satellite TV and the Internet.