Nutrition Health And Harmony
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Nutrition Health And Harmony
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Author : Jonathan David Miller
language : en
Publisher:
Release Date : 1978
Nutrition Health And Harmony written by Jonathan David Miller and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1978 with Nutrition categories.
Nutrition Health And Harmony
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Author : Jonathon Miller
language : en
Publisher:
Release Date : 1980-04-01
Nutrition Health And Harmony written by Jonathon Miller and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1980-04-01 with categories.
The Yin Yang Diet
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Author : Ken Babal
language : en
Publisher: Turner Publishing Company
Release Date : 2019-03-26
The Yin Yang Diet written by Ken Babal and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-26 with Health & Fitness categories.
The Yin-Yang Diet is a modern, scientific approach to balanced nutrition based on the ancient Asian concept of Yin and Yang. Yin and Yang describe how opposites or contrary forces are interconnected, interdependent and complimentary. The book explains the Yin or Yang nature of foods and nutrients and how they affect our constantly changing body chemistry. A diet that is too extreme in either Yin or Yang invites disease. A diet that is balanced in Yin and Yang creates metabolic health and harmony. The Yin-Yang Diet includes recommendations for adaptogenic tonic herbs. Yin tonics help with the accumulation of energy and moisture and are nourishing, moistening, cooling or anti-inflammatory. Conversely, Yang tonics help us utilize energy. Yang herbs are activating, drying, warm or hot. They are the sexual, athletic tonics, which stimulate metabolism, build muscle, reduce body fat and strengthen bones and joints. Other important Yin-Yang considerations covered are Digestion and Elimination, Acid and Alkaline, and Food and Food Abstinence. Recommendations follow each chapter. The Yin-Yang Diet goes beyond a plant-based diet, and there is no calorie counting! When you achieve Yin-Yang balance in your diet, you are on the path to what the Chinese call “radiant health” or “health beyond danger.” Radiant health is the highest level of health a person can attain.
Yin Yang Diet
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Author : Ken Babal
language : en
Publisher: Basic Health Publications
Release Date : 2019-03-26
Yin Yang Diet written by Ken Babal and has been published by Basic Health Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-26 with Health & Fitness categories.
The Yin-Yang Diet is a modern, scientific approach to balanced nutrition based on the ancient Asian concept of Yin and Yang. Yin and Yang describe how opposites or contrary forces are interconnected, interdependent and complimentary. The book explains the Yin or Yang nature of foods and nutrients and how they affect our constantly changing body chemistry. A diet that is too extreme in either Yin or Yang invites disease. A diet that is balanced in Yin and Yang creates metabolic health and harmony. On the furthest extreme of Yin are fruit, sugar and alcohol. Eggs, meat and salt are on the furthest extreme of Yang. Nutrients can also be classified as Yin or Yang. The most important mineral ratio is the potassium to sodium ratio. To be healthy, we must strike a balance between sodium (Yang) and potassium (Yin). Protein (Yang) and fat (Yin) comprise the opposite poles of our "life battery." The association of fat and protein represent the interaction of Yin and Yang from which energy and life is created. A key element of The Yin-Yang Diet is a protein-oil shake for regeneration of the body's cells, tissues and organs. The Yin-Yang Diet includes recommendations for adaptogenic tonic herbs. Yin tonics help with the accumulation of energy and moisture and are nourishing, moistening, cooling or anti-inflammatory. Conversely, Yang tonics help us utilize energy. Yang herbs are activating, drying, warm or hot. They are the sexual, athletic tonics, which stimulate metabolism, build muscle, reduce body fat and strengthen bones and joints. Other important Yin-Yang considerations covered are Digestion and Elimination, Acid and Alkaline, and Food and Food Abstinence. Recommendations follow each chapter. The Yin-Yang Diet goes beyond a plant-based diet, and there is no calorie counting! When you achieve Yin-Yang balance in your diet, you are on the path to what the Chinese call "radiant health" or "health beyond danger." Radiant health is the highest level of health a person can attain.
Nutrition Health And Disease
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Author : Kaufui Vincent Wong
language : en
Publisher:
Release Date : 2017-10-11
Nutrition Health And Disease written by Kaufui Vincent Wong and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-11 with Medical categories.
This is my sixth book in a mini-series in the field of nutrition, health, and disease. In this book, about half the book deals with specific foods which are good for our health. The monograph is recommended for use in a nutritional or an epidemiology course. This book was designed as one of the textbooks for a whole course, and it can be employed to create modules in existing courses, or as a supplementary text in nutrition associated with epidemiology. It is meant for the general public. This is not only just a book for epidemiology students, but also for the ordinary adult who wants to be independent in their nutritional choices. To be independent, requires the availability of knowledge and wisdom on these subject areas. Topics covered in the book chapters include consumption of amaranth, tofu and soy products, and well-cooked chicken, as well as topics involving exercise, drugs, and mosquito-borne diseases.
Healing Prevention Through Nutrition
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Author : Evita Ochel
language : en
Publisher: Matrix Fusions
Release Date : 2018-07-22
Healing Prevention Through Nutrition written by Evita Ochel and has been published by Matrix Fusions this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-22 with Health & Fitness categories.
Our present-day society offers more food choices, more medical support, and more nutrition resources than ever before, yet we face more health and weight challenges than ever. The basic act of nourishing ourselves has become a complex task, and we have turned the healing and preventative power of food against ourselves. Healing & Prevention Through Nutrition takes the reader on a journey to reconnect with the most fundamental healing tool—our food. In a clear and concise manner, you will learn how to eat, what to eat, and why for optimal health, weight, and wellness. You will learn how to navigate the modern food and nutrition landscape and make the best choices for your wellbeing. You will understand why whole plant foods offer an unparalleled potential for your health, why isolated nutrients and numbers are not the answer, and how to integrate holistic living practices for the most effective results. This book will offer you an abundance of practical tips for optimal eating and living and will be an indispensable resource for you to refer to readily. You will walk away empowered and confident about the necessary steps you need to take to improve the quality of your life. Whether you are interested in weight loss, healing, prevention, or health maintenance, you will be equipped with the right guidance for knowing how to make that happen. Begin the transformation to live your best life ever now! Testimonials: Healing & Prevention Through Nutrition shows us how to take charge of our own health outcomes without having to rely on doctors, drugs, surgeries, and wishful thinking. Based on cutting edge science and brimming with common sense, it gently guides us through the minefields of nutritional dogma and tainted research. If you follow Evita's recommendations, you will grow happier, healthier, and a lot less confused. -- Howard Jacobson, PhD, contributing author to WHOLE: Rethinking the Science of Nutrition and host of the Plant Yourself podcast Healing & Prevention Through Nutrition is a clarion call to nutritional and health empowerment. Evita is indeed a nutritional troubadour providing a laser-sharp guidance light of substantive evidence-based information, common sense, and ancient truths. This book, in its elegant simplicity provides guidance, information, and a pathway to greater foundational health and wellbeing. —Elaine R. Ferguson, MD , physician and author of Superhealing: Engaging Your Mind, Body, and Spirit to Create Optimal Health and Well-Being With the rise of chemical contamination, genetic manipulation, and corporate control of our food supply, nutritional literacy has become an essential survival skill. And there is no better resource to educate oneself than Evita Ochel's smart, no-nonsense, easy-to-read guide to healthy eating. Healing & Prevention Through Nutrition teaches us about the relationships between diet and disease and how a lifestyle that incorporates natural, whole, unprocessed foods is the best medicine. --Larry Malerba, DO, DHt, holistic physician and author of Green Medicine, Metaphysics & Medicine, and Dynamic Medicine
Nutritional Harmony
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Author : Christine Fall
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-02-10
Nutritional Harmony written by Christine Fall and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-10 with Health & Fitness categories.
In an age of rising disease and cancer, prevention can only be achieved by restoring harmony. The processing of food has destroyed the natural harmony that exists among the components of whole foods, removing the very nutrients necessary for disease prevention. Through Nutritional Harmony we begin to understand how the health of the gut and our pro-inflammatory diet promote heart disease, mood disorders, neurodegenerative diseases and cancer. We then learn how to use “food as medicine” with simple techniques for food selection and preparation. With an evidence based, scientific approach we see how these techniques have proven life saving benefits. Nutritional Harmony empowers us with the knowledge we need to reestablish harmony, restore our health, and ultimately prevent chronic disease and cancer.
The World Peace Diet
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Author : Will Tuttle
language : en
Publisher: Lantern Books
Release Date : 2007
The World Peace Diet written by Will Tuttle and has been published by Lantern Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Diet categories.
Incorporating systems theory, teachings from mythology and religions, and the human sciences, The World Peace Diet presents the outlines of a more empowering understanding of our world, based on a comprehension of the far-reaching implications of our food choices and the worldview those choices reflect and mandate. The author offers a set of universal principles for all people of conscience, from any religious tradition, that they can follow to reconnect with what we are eating, what was required to get it on our plate, and what happens after it leaves our plates.
Healthy Eating Healthy World
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Author : J. Morris Hicks
language : en
Publisher: BenBella Books
Release Date : 2011-10-04
Healthy Eating Healthy World written by J. Morris Hicks and has been published by BenBella Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-04 with Health & Fitness categories.
Imagine that the New York Times tomorrow released some amazing news. A health treatment has been discovered that literally cures most forms of heart disease. But not just that. This treatment has a dramatic impact on most of the diseases Westerners face, including cancer, obesity, autoimmune diseases, diabetes, osteoporosis, Alzheimer's, and many many others. And this treatment is so inexpensive to administer that two-thirds of the medical establishment can be shut down as no longer serving any useful function. It's really too much to believe, isn't it? But there's more. This treatment has miraculous implications for the environment. By applying this treatment, we can eliminate the largest source of global warming, and dramatically reduce the waste that is polluting our water supply. We'll also dramatically improve the health and animal population of our oceans and seas. And there's more. By applying this treatment, we'll dramatically increase the supply of arable land, lowering the cost food and allowing us to feed everyone on this planet. Starvation can become a thing of the past. And one last thing. This treatment also has enormous moral implications, allowing us to eliminate almost all of the pain and suffering we are inflicting on the animals, most of which is hidden away from view, but is morally repulsive to anyone exposed to this suffering. Now what if I told you that we don't have to wait for tomorrow's New York Times, that this treatment has been found, and that the amount of scientific data supporting the claims I just made is overwhelming. The "miracle" treatment is simple. It's eating a whole grain, plant-based diet. Skeptical? I'm not surprised. But by the end of this book you'll be exposed to the overwhelming amount of evidence that supports every claim made above. You'll also get to hear the counterarguments made by skeptics and you'll get to decide for yourself whether these claims are true. It's my hope that by the end of this book you'll be convinced and join our movement. You may just save your life and the planet in the bargain. This revolutionary book is Healthy Eating -- Healthy World: Unleashing the Power of Plant-based Nutrition by J. Morris Hicks, and it is the book that finally tackles all compelling reasons for adopting a plant-based diet -- from the environment to solving the world's hunger crisis. Additionally, T. Colin Campbell, acclaimed author of the bestselling book The China Study, provides a riveting foreword to Healthy Eating -- Healthy World. After reading this book, it'll be nearly impossible to ignore the truth: people were not meant to eat animals or animal products, and the time has come to stop.
The World Peace Diet
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Author :
language : en
Publisher:
Release Date : 2024
The World Peace Diet written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024 with categories.