Nutrition Stripped
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Nutrition Stripped
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Author : McKel Hill
language : en
Publisher: HarperCollins
Release Date : 2016-08-23
Nutrition Stripped written by McKel Hill and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-23 with Cooking categories.
Discover just how deliciously simple whole foods cooking can be with this essential cookbook, based on the popular Nutrition Stripped blog, featuring more than 100 exciting and good-for-you recipes and color photography throughout. Search the web and you’ll find a variety of recipes from “health food” bloggers and “nutritionists.” Yet many of these recipes often follow trends or fad diets. Now, McKel Hill, a Registered Dietitian Nutritionist and wellness coach, takes you back to bare basics to enjoy the amazing benefits and incomparable flavor of whole foods—nature’s true healthy bounty. Drawing inspiration from nature, the turning of the seasons, the world of plants, nutrient dense foods and hidden gems in the world of superfoods, Hill celebrates simplicity, and shares her vast professional knowledge and expertise in this practical and easy-to-use cookbook. But Nutrition Stripped isn’t just an approach to eating—it’s a lifestyle that will help you look, feel, and be your best. Whole foods cooking is the foundation of health and can be enjoyed no matter what your dietary preference, whether it's vegan, paleo, or gluten-free. Hill’s whole food, plant-based recipes are gluten-free, dairy-free, and entirely free from processed food, yet all can be adapted to specific tastes and needs, making them realistic, approachable, global, and livable. Start your day with delights such as Turmeric Milk (the new green smoothie), Carrot Cake Quinoa Porridge, or Plantain Flatbread with Poached Egg and Honey. For dinner, feast on Beetroot Burgers with Maple Mustard or Carrot Gnocchi with Carrot Greens Pesto. And don’t forget dessert—indulge with a mouthwatering slice of Raw Peach Tart with Coconut Whipped Cream or some Salted Caramel Brownies. Illustrated with beautiful, modern and minimalistic color photographs, Nutrition Stripped shows you how delicious and simple it can be to eat healthier with whole foods.
Healthy Nutrition Stripped For Beginners
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Author : Allan Ford, MD
language : en
Publisher:
Release Date : 2021-06-15
Healthy Nutrition Stripped For Beginners written by Allan Ford, MD and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-15 with categories.
This system іѕ rооtеd аnd inspired bу nutrition ѕсіеnсе 101 іn bаlаnсіng mасrоnutrіеntѕ fоr health. Aѕ Dіеtіtіаnѕ we're tаught аll about thе MуPlаtе аnd Diabetic Plate Mеthоd, both оf whісh рrоvіdе a guide for hоw to оrgаnіzе уоur рlаtе with mасrоnutrіеntѕ. Our Fоundаtіоnаl Fіvе іѕ оur spin on the сlаѕѕіс mоdеl іnсludіng thе Flаvоr Factor whісh іѕ unіԛuе tо Nutrіtіоn Stripped.
Naked Nutrition
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Author : Joseph Waller
language : en
Publisher: Independently Published
Release Date : 2021-06-22
Naked Nutrition written by Joseph Waller and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-22 with categories.
Do multivitamin supplements really provide health benefits? How about organic foods? Will one glass of wine a day really improve your health? Are some types of carbs or fats 'good' while others are 'bad'? What does the science say about vegetarian diets and popular weight-loss diets like the keto diet, Atkins diet, Mediterranean diet, and intermittent fasting? Unlike any other concise and enjoyable nutrition book for the general public, we have systematically evaluated peer-reviewed scientific publications (citing over 300 recent scientific articles) to answer these questions, so that you don't have to turn to more questionable sources of nutrition information like celebrities or 'gurus' that present pseudoscience, myths, and overly-simplistic information. In this book, reviewed by renowned researchers including Dr. Michael F. Holick, who helped identify the circulating and active forms of Vitamin D, you will learn everything from clinical nutrition basics to the most recent research. As Dr. Holick stated, "There has been an explosion of information about nutrition on the Internet and in social media. Some of the information is hard to swallow due to the fact that there is very little science to back up the information. Naked Nutrition provides an enlightened perspective on nutrition by providing the reader with an easily digestible format to understand the science... They have successfully stripped away pseudoscience-based-nutrition and provide the reader with science-based information that is a prescription for good health."
The Eat Clean Diet Stripped
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Author : Tosca Reno
language : en
Publisher: Ballantine Group
Release Date : 2011-03-15
The Eat Clean Diet Stripped written by Tosca Reno and has been published by Ballantine Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-15 with Cooking categories.
Getting rid of the last 10 pounds is the hardest part of losing weight because your body wants to hang on to them. So many people exercise and eat right, but those pounds refuse to budge and they have no idea why! Author Tosca Reno shares the slim-down secrets of fitness models and celebrities, teaching readers how to finally lose that last 10 pounds and keep it off for good. Bonus! 50 new Eat-Clean recipes!
Gendered Food Practices From Seed To Waste
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Author : Bettina Barbara Bock
language : en
Publisher: Uitgeverij Verloren
Release Date : 2017
Gendered Food Practices From Seed To Waste written by Bettina Barbara Bock and has been published by Uitgeverij Verloren this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Feminism categories.
In nearly all societies gender has been, and continues to be, central in defining roles and responsibilities related to the production, manufacturing, provisioning, eating, and disposal of food. The 2016 Yearbook of Women's History presents a collection of articles that look into food-related practices and shifting relations of gender across food systems. Authors explore changing understandings of food-related activities at the intersection of food and gender, across time and space. Articles about the lives of market women in late medieval food trades in the Low Countries, the practices of activist women in the garbage movement of prewar Tokyo, the way grain storage technologies affect women in Zimbabwe, through to the impact of healthy eating blogs in the digital age.
How To Make Simply Infused Water
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Author : Liberty Fogel
language : en
Publisher: Independently Published
Release Date : 2021-09-15
How To Make Simply Infused Water written by Liberty Fogel and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-15 with categories.
Infused water is water that has fruit or herbs added to it. This infusion gives the water a particular flavor and may result in the absorption of vitamins into the water. This comprehensive guide features more than 100 nutrient-rich recipes for thirst-quenching drinks that control your appetite, aid digestion, and improve your overall health. There's an infused water for everyone, from traditional flavors like Crisp Cranberry-Lime to surprising pairings like Lemon-Oregano. Sip your way to better health with these refreshing and nutritious infusions!
Marx In The Field
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Author : Alessandra Mezzadri
language : en
Publisher: Anthem Press
Release Date : 2021-02-15
Marx In The Field written by Alessandra Mezzadri and has been published by Anthem Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-15 with Social Science categories.
Marx in the Field is a unique edited collection illustrating the relevance of the Marxian method to study contemporary capitalism and the global development process. Essays in the collection bring Marx ‘to the field’ in three ways. They illustrate how Marxian categories can be concretely deployed for field research in the global economy; they analyse how these categories may be adapted during fieldwork; and they discuss data collection methods supporting Marxian analysis. Crucially, many of the contributions expand the scope of Marxian analysis by combining its insights with those of other intellectual traditions, including radical feminisms, critical realism and postcolonial studies. The volume defines the possibilities and challenges of fieldwork guided by Marxian analysis, including those emerging from the COVID-19 pandemic. The collection takes a global approach to the study of development and of contemporary capitalism. While some essays focus on themes and geographical areas of long-term concern for international development – like informal or rural poverty and work across South Asia, Southern and West Africa, or South America – others focus instead on actors benefitting from the development process – like regional exporters, larger farmers, and traders – or on unequal socio-economic outcomes across richer and emerging economies and regions – including Gulf countries, North America, Southern Europe, or Post-Soviet Central Asia and Eastern Europe. Some essays explore global processes cutting across the world economy, connecting multiple regions, actors and inequalities. While some of the contributions focus on classic Marxian tropes in the study of contemporary capitalism – like class, labour and working conditions, agrarian change, or global commodity chains and prices – others aim at demonstrating the relevance of the Marxian method beyond its traditional boundaries – for instance, for exploring the interplays between food, nutrition and poverty; the links between social reproduction, gender and homework; the features of migration and refugees regimes, tribal chieftaincy structures or prison labour; or the dynamics structuring global surrogacy. Overall, through the analysis of an extremely varied set of concrete settings and cases, this volume illustrates the extraordinary insights we can gain by bringing Marx in the field.
Living Well Six Pillars For Living Your Best Life Second Edition
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Author : Greg Horn
language : en
Publisher: BookLocker.com, Inc.
Release Date : 2020-11-18
Living Well Six Pillars For Living Your Best Life Second Edition written by Greg Horn and has been published by BookLocker.com, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-18 with Health & Fitness categories.
Living Well is a book for anyone who wants to get the most out of life, with clear answers about health, diet, exercise, and personal habits that can make all the difference. Living Well is the only program that incorporates all the elements of good health into one whole life plan by using Six Pillars: Thinking Well, Eating Well, Moving Well, Sleeping Well, Hosting Well, and Staying Well. Written by health and nutrition expert Greg Horn in the same engaging and accessible style that made Living Green a best seller, Living Well connects the science to the art of Living Well, consolidating the latest scientific research into common sense insights and offering a prescriptive action plan that readers can incorporate into their lives. What’s more important than Living Well? We only get one life to live. How can we make it our best? Greg Horn is a leading innovator in healthy and sustainable business, with two decades of experience in developing and managing companies associated with personal health, nutrition, and environmental sustainability. Greg is CEO of Specialty Nutrition Group, Inc., a development firm focused on commercializing nutrition innovation. He is former CEO of both Garden of Life, currently the top brand in the natural channel, and General Nutrition Centers (GNC), the world’s largest specialty retailer of nutrition products. He was chairman of Royal Numico’s North American Executive Committee, which oversaw the company’s $2.5 billion specialty retail, mass market, and direct selling operations in North America. He has co-founded several branded nutrition and healthy living companies and Nutrition Capital Network. Greg is author of the best-seller Living Green and co-founder of Eco Shoppe. Greg is holds an MBA from UCLA and a BA (summa cum laude, Phi Beta Kappa) from the University of Redlands.
The Win Win Diet
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Author : Julie Wilcox
language : en
Publisher: Post Hill Press
Release Date : 2022-01-18
The Win Win Diet written by Julie Wilcox and has been published by Post Hill Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-18 with Health & Fitness categories.
For anyone looking to enhance energy, prevent disease, and reduce stress, nutritionist and wellness expert Julie Wilcox provides a flexible and delicious plant-based solution in her rigorously researched book, The Win-Win Diet. Wilcox offers an actionable guide to four eating patterns that allow readers to choose the approach that’s best for them: flexitarian, pescatarian, vegetarian, or vegan. It’s ideal for the meat eater looking for a gentle path to more mindful eating, the person who eats only plant-sourced foods, and everyone in between. Featuring ninety-five perfected recipes and sample meal plans for each eating pattern, The Win-Win Diet presents a sustainable approach to enjoying meals that will help you become fit and feel great—for life.
Prep
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Author : Katie Sullivan Morford
language : en
Publisher: Shambhala Publications
Release Date : 2020-11-24
Prep written by Katie Sullivan Morford and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-24 with Cooking categories.
One of HGTV’s “10 Essential Cookbooks for College Students” One of Forbes’ “The Best Cookbooks for College Students” The college student’s guide to one of life’s most essential skills—cooking!—with simple recipes, tips on mastering kitchen basics, and more New to the kitchen? Living on your own for the first time? Don’t be intimidated! This useful guide has everything you need to cook yourself real meals with real food. Centered around 10 basic lessons to get you comfortable in the kitchen, this book will get you whipping up nutritious meals, satisfying snacks, and simple desserts for you and your friends in no time. Also included are notes on knife skills, essential (and nonessential) cooking tools, and stocking your pantry. This is your go-to guide for cooking basics.