Nutritional Ergogenic Aids
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Nutritional Ergogenic Aids
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Author : Ira Wolinsky
language : en
Publisher: CRC Press
Release Date : 2004-06-25
Nutritional Ergogenic Aids written by Ira Wolinsky and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-06-25 with Health & Fitness categories.
Nutritional Ergogenic Aids provides an up-to-date review of what is hypothetical and what is known about the most extensively used nutritional ergogenic aids; dietary supplements to enhance physical and athletic performance. Among the 23 aids discussed are branched-chain amino acids, carnitine, creatine, glucosamine, chrondroitin sulfate, taurine,
Nutrients As Ergogenic Aids For Sports And Exercise
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Author : Luke R. Bucci
language : en
Publisher: CRC Press
Release Date : 2020-08-18
Nutrients As Ergogenic Aids For Sports And Exercise written by Luke R. Bucci and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-18 with Health & Fitness categories.
Nutrients as Ergogenic Aids for Sports and Exercise discusses the growing body of information regarding the enhancement of human physical performance by dietary manipulations through ergogenesis. It balances the application of nutritional manipulations between overzealous promoters and recalcitrant cynics. By offering a thorough, comprehensive and up-to-date review of what is known about ergogenic effects of nutrients on humans, it bridges the gap between common usage and scientific knowledge. Nutrients as Ergogenic Aids for Sports and Exercise covers in detail many popular product ingredients not considered elsewhere. It illustrates areas awaiting future research, and offers suggestions for avoiding the pitfalls of performing ergogenesis research.
Nutritional Ergogenic Aids
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Author : Ira Wolinsky
language : en
Publisher: CRC Press
Release Date : 2004-06-25
Nutritional Ergogenic Aids written by Ira Wolinsky and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-06-25 with Health & Fitness categories.
Nutritional Ergogenic Aids provides an up-to-date review of what is hypothetical and what is known about the most extensively used nutritional ergogenic aids; dietary supplements to enhance physical and athletic performance. Among the 23 aids discussed are branched-chain amino acids, carnitine, creatine, glucosamine, chrondroitin sulfate, taurine, biocarbonates, and ginseng. Research conducted primarily with data available from human studies is analyzed and discussed. The book presents information and guidelines on safe use and provides a scientific basis regarding the benefits, shortcomings, and usefulness of nutritional ergogenic aids.
Nutrients As Ergogenic Aids For Sports And Exercise
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Author : Luke Bucci
language : en
Publisher:
Release Date : 1993
Nutrients As Ergogenic Aids For Sports And Exercise written by Luke Bucci and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with categories.
Nutritional Supplements In Sport Exercise And Health
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Author : Linda M. Castell
language : en
Publisher: Routledge
Release Date : 2015-04-17
Nutritional Supplements In Sport Exercise And Health written by Linda M. Castell and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-17 with Medical categories.
Nutritional Supplements in Sport, Exercise and Health is the most up-to-date and authoritative guide to dietary supplements, ergogenic aids and sports nutrition foods currently available. Consisting of over 140 evidence-based review articles written by world-leading research scientists and practitioners, the book aims to dispel the misinformation that surrounds supplements and supplementation, offering a useful, balanced and unbiased resource. The reviews are set out in an A-Z format and include: definitions alongside related products; applicable food sources; where appropriate, practical recommendations such as dosage and timing, possible nutrient interactions requiring the avoidance of other nutrients, and any known potential side effects; and full research citations. The volume as a whole addresses the key issues of efficacy, safety, legality and ethics, and includes additional reviews on the WADA code, inadvertent doping, and stacking. Combining the most up-to-date scientific evidence with consideration of practical issues, this book is an essential reference for any healthcare professional working in sport and exercise, any student or researcher working in sport and exercise science, sports medicine, health science or nutrition, and for all coaches and support teams working with athletes.
Ergogenic Aids Effects And Health Risks
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Author : Patrick Kimuyu
language : en
Publisher: GRIN Verlag
Release Date : 2017-11-22
Ergogenic Aids Effects And Health Risks written by Patrick Kimuyu and has been published by GRIN Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-22 with Medical categories.
Essay from the year 2016 in the subject Medicine - Public Health, grade: 1, Egerton University, language: English, abstract: Over the years, exercise science has evolved to introduce new dimensions into the way energy is utilized in the body. During sports activities such as athletics, cycling and swimming, endurance for long hours is necessary for the maintenance of high muscle activity. Ordinarily, body muscles are responsible for generating chemical energy which is utilized during physical activity. Therefore, energy reserves in the body tend to be depleted, especially after prolonged exposure to strenuous exercise such as running. This applies to sprinters as well as, long-distance runners. This phenomenon is also experienced by people who engage in strenuous physical exercise, rather than sports. On the other hand, strenuous exercises including sporting activities involve a high level of dehydration. This leads to a significant loss of body fluids, as well as salts. These factors have prompted sporting people to look for remedies for energy depletion and dehydration, in order to maintain endurance in physical activities such as athletics. In theory, these remedies are referred to as ergogenic aids. An ergogenic aid can be defined as a mechanical, physical, psychological, nutritional, or a pharmacological substance that either limits physiological capacity by removing subjective restraints or directly enhances physiological variables in the body, especially those related to exercise performance. According to the definition of ergogenic aids, it is apparent that steroids are considered some of the most principal ergogenic compounds which can be used in sports. This is so because steroids tend to increase muscle activity, especially during strenuous exercises. Ordinarily, steroids have been in clinical use as pharmacological substances for the treatment of an array of health conditions. They have also been used as nutritional supplements for enhancing hormone production, and alleviation of anxiety. This implies that steroids possess psychological functions in the body. As such, steroids are ergogenic aids, and this is why athletes are prohibited from taking steroids because they alter their actual performance by providing them with a competitive advantage. It is believed that steroids enhance exercise performance, more or less the same as other pharmacological ergogenic aids.
Dietary Supplementation In Sport And Exercise
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Author : Jay R Hoffman
language : en
Publisher: Routledge
Release Date : 2019-06-07
Dietary Supplementation In Sport And Exercise written by Jay R Hoffman and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-07 with Health & Fitness categories.
Dietary Supplementation in Sport and Exercise removes the myths associated with many dietary supplements. It provides an evidence-based approach to the physiological mechanisms related to popular supplements and examines the ergogenic benefits in both competitive and recreational athletes. This text covers a variety of supplements, including vitamins and minerals, carbohydrates, protein and amino acids, beta-alanine, creatine and guanidinoacetic acid, caffeine and probiotics, as well as emerging ergogenic aids. Information on dosage, ceiling effects and washout periods is discussed, along with safety and legality for different sporting organizations. The book also offers an insight into the efficacy of certain dietary supplements in unique populations, like children and the elderly. Dietary Supplementation in Sport and Exercise is an important resource for advanced undergraduate and graduate students on exercise science, health and nutrition courses, as well as strength coaches, athletic trainers, nutritionists and personal trainers, and medical professionals who consult with patients on dietary supplementation.
Sports Exercise And Nutritional Genomics
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Author : Debmalya Barh
language : en
Publisher: Academic Press
Release Date : 2019-08-25
Sports Exercise And Nutritional Genomics written by Debmalya Barh and has been published by Academic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-25 with Science categories.
Sports, Exercise, and Nutritional Genomics: Current Status and Future Directions is the first reference volume to offer a holistic examination of omics-driven advances across different aspects of exercise and sports physiology, biochemistry, sports medicine, psychology, anthropology, and sports nutrition; and highlighting the opportunities towards advance personalized training and athlete health management. More than 70 international experts from 14 countries have discussed key exercise and sport-related themes through the prism of genomics, epigenomics, transcriptomics, proteomics, metabolomics, telomere biology, talent in sport, individual differences in response to regular physical activity, that in the future may empower coaches, sports physicians, fitness experts, genetic counselors, and translational scientists to employ various omics data and approaches in improving health and physical performance of people participating in sports and exercise activities. Contributors address current knowledge of genetic influence on athletic performance, individual responses to exercise training, as well as the genetics of musculoskeletal phenotypes, exercise-related injuries, flexibility, and neurodegenerative disorders in athletes. Finally, performance-related and psychological traits associated with epigenetic, transcriptomic and metagenomic biomarkers are also considered, along with nutritional and pharmacogenomic aids in sports medicine and personalized nutrition. Effectively synthesizes key themes across molecular aspects of exercise and sports sciences Provides a knowledge base for future translation of omics solutions to talent identification, individualized training, and nutrition Features contributions from international experts (researchers and clinicians) in the subject area
Sports Endocrinology
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Author : F. Lanfranco
language : en
Publisher: Karger Medical and Scientific Publishers
Release Date : 2016-06-28
Sports Endocrinology written by F. Lanfranco and has been published by Karger Medical and Scientific Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-28 with Medical categories.
This book is an up-to-date, extensive overview of the effects of physical activity and training on endocrine function. It gives insights into a complex relationship by describing effects with respect to exercise performance, growth, development, and ageing. It includes discussions of the endocrine response depending on exercise mode, intensity, and duration as well as on gender, age, and fitness level. Additionally the book deals with the impact of environmental and psychological factors on endocrine level. A substantial part of Sports Endocrinology is devoted to the 'hot topic' of hormonal doping in sports. The properties of androgens, growth hormone, erythropoietin, and dietary supplements are highlighted. The use and abuse among professional and recreational athletes is discussed and specific methods of detection are presented and explained. All contributors are well-known experts in sports medicine and endocrinology, endocrine physiology, pharmacology, and doping detection, so this book is a must-read for every professional involved in the field.
Food Components To Enhance Performance
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Author : Institute of Medicine
language : en
Publisher: National Academies Press
Release Date : 1994-02-01
Food Components To Enhance Performance written by Institute of Medicine and has been published by National Academies Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994-02-01 with Medical categories.
The physiological or psychological stresses that employees bring to their workplace affect not only their own performance but that of their co-workers and others. These stresses are often compounded by those of the job itself. Medical personnel, firefighters, police, and military personnel in combat settingsâ€"among othersâ€"experience highly unpredictable timing and types of stressors. This book reviews and comments on the performance-enhancing potential of specific food components. It reflects the views of military and non-military scientists from such fields as neuroscience, nutrition, physiology, various medical specialties, and performance psychology on the most up-to-date research available on physical and mental performance enhancement in stressful conditions. Although placed within the context of military tasks, the volume will have wide-reaching implications for individuals in any job setting.