Obtaining Mastery Over Negative Emotions
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Obtaining Mastery Over Negative Emotions
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Author : Prosper N N Anang
language : en
Publisher:
Release Date : 2020-09-26
Obtaining Mastery Over Negative Emotions written by Prosper N N Anang and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-26 with categories.
Perhaps you've been living under the influence of trauma as a result of an outburst of negative emotions. You may be having torments and problems emanating from your inability to control your emotions. Have you been rejected, condemned by people, hated or hurt? Maybe you're under the influence of the spirit of jealousy or anger? Do you live in humiliation instead of humility? Beloved, whatever emotional problem you may be into today, I've got good news for you. There's a way out because God's Word leaves us with blueprints on how to deal with any kind of emotional instability. That is why God put the burden for this book in my heart. I consider Obtaining Mastery over Negative Emotions as a spiritual gateway to walk out of emotional problems and control negative emotional outburst which can stop you from being what God has predestined you to be. In this book, Prosper N. N. Anang shares revelation knowledge in the light of God's Word to teach you how to control your negative emotions and avoid being a victim of your negative emotional outburst. Among others, some topics covered in this book of twenty-two chapters include: - Mastering Your Emotions- Rising Above Your Emotions- The Root of Negative Emotions- Obtaining Mastery over Hurt- Persisting IN and Managing Rejection- Triumphing Over Condemnation- Destroying the Stronghold of Jealousy- Why Do People Fear and Live in Fear?- Leadership and the Fear of the Lord- Reasons to Walk in the Fear of the Lord- Light Begets Fearlessness
Master Your Emotions
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Author : Eric Robertson
language : en
Publisher: C-S Publication via PublishDrive
Release Date : 2019-09-03
Master Your Emotions written by Eric Robertson and has been published by C-S Publication via PublishDrive this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-03 with Self-Help categories.
Discover the best way to Master Your Emotions and develop true Emotional Intelligence! Are you tired of letting your emotions get the better of you? Are you sick of feeling overwhelmed by your emotions when you know you should have the strength to control yourself? Emotional intelligence has become an essential quality in our modern society. However, in such a noisy world, it seems like mastering your emotions is something only accessible to a selected few. Well, the truth is that it doesn't have to be this way. Discovering how to master your emotions can be done extremely efficient if you take the right approach. In this book you will discover: - What our emotions actually are and what core emotions are responsible for everything we feel. - The importance of discovering your emotional map and how you can use it to improve your sate of being. - When and if you should control your emotions or just be in the moment with them. - The dangers we face if we leave our emotions unchecked.An easy to follow book structure where we take one emotion at a time. - Clear step by step guidelines and scenarios which you can relate to and allow you to understand each emotion that much better. - A bonus chapter which will cover the emotion most people tend to overlook. I'm going to be honest with you...mastering your emotions is no easy task. However, the benefits of developing high emotional intelligence are immense. This book discusses one emotion per chapter. This will keep you from getting overwhelmed and will allow you to progress at your own speed. Nothing will be left to guesswork and you will be armed with the knowledge required to master every emotion for the rest of your life. The journey to self-improvement must begin with self-acknowledgment. It might sound scary but there is no other way. If you have the courage to start this journey and discover how to never let your emotions get the better of you, then scroll up and Order Now!
Master Your Emotions
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Author : Prof. Detlef Beeker
language : de
Publisher:
Release Date : 2019-02-24
Master Your Emotions written by Prof. Detlef Beeker and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-24 with categories.
"This incredibly practical guide teaches specific tactics to use when your emotions get out of control. Plenty of examples are given to illustrate how the techniques work, and a generous dose of humor is thrown in to make this an enjoyable read. I highly recommend reading Detlef Beeker's Master Your Emotions!" -John Weiler, Author, An Ordinary Dude's Guide to Meditation Discover How To Effectively Get Rid Of Negative Emotions And Live A Happier Life Without Therapy And Medication With This Ultimate Guide To Emotional Control. In our fast-paced world of today with its technological advances and megacities, the human psyche is subjected to pressures of the likes which our ancestors have never before experienced. More people than ever are becoming prone to mental problems, due to stressful situations, and we haven't adapted to deal with it optimally and effectively. Emotions that are allowed to run unchecked--anger, anxiety, depression and many other mental issues--can direct you into dark and dangerous places that may cost you everything, sometimes even your life. In this comprehensive guide, Amazon bestselling author, Dr. Detlef Beeker condenses 20+ years of experience as a happiness researcher and anti-stress expert and hands you a powerful step-by-step blueprint you can use to obtain mastery over your feelings and emotions, allowing you to achieve your fullest potential. Here's a snippet of what you're going to discover in this guide: A brand new, field-tested concept based on 20 years of painstaking research that will help you bring your emotions under control What "emotion prophylaxis" is and how you can use it to free yourself from strong negative emotions The foolproof, 5-Step recipe for achieving inner peace A dead-simple technique that modern psychotherapists and ancient Greek philosophers alike use to prevent negative feelings from arising in the first place How to resolve stress, worries, and fears in seconds with a scientifically proven technique. Special, extremely powerful Anti-Panic Breathing with which you are guaranteed to get panic under control. New generations thought-stop techniques guaranteed to stop negative thought in their tracks How to effectively use the revolutionary Sedona method to get rid of negative emotions. In seconds. Little-known but deadly effective power tactics to eliminate depression ...and much more. Filled with deep insights and practical advice, Master Your Emotions is an indispensable guide with powerful techniques that will help you understand and control your emotions you won't find anywhere else. 100% money-back guarantee: You will get your money back from Amazon within one week if you don't like the book. Ready to take back control of your life? Scroll up and click the button to buy now!
Master Your Emotions
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Author : Vanessa Robinson
language : en
Publisher: Independently Published
Release Date : 2019-11-25
Master Your Emotions written by Vanessa Robinson and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-25 with categories.
Does mastering your emotions seem impossible to you? Do you desire to get rid of the negative emotions that are keeping you down and making you not enjoy your relationships and marriage? If you answered yes to these questions, then this book will be of high value to you. It is an unfortunate thing to be at the mercy of unpredictable emotional behavior. Negative emotions can become a significant obstacle in our lives and deprive us of the joy to live a fruitful, happy, and productive life. When you lose the ability to master your emotions, you also lose the ability to maintain healthy professional and personal relationships. Get your life back on track and live the happy, peaceful, and prosperous life you desire. In this book, Mastering your emotions, you will learn: What emotion truly are The components of your feelings The human emotions unveiled Science of your emotions How to effectively deal with your feelings and get your life back on track Sex and emotions Your culture and emotions Your feelings and moods How to master your emotions and feelings How to identify and deal with emotional triggers The influence of your emotions How to fully recover from bad emotions It doesn't matter what you are going through right now. Don't worry because the techniques in this book will guide you to mastering your emotions and living a happy life. Discover the secrets of mastering your emotions by grabbing your copy today.
Master Your Emotions
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Author : Vanessa Robinson
language : en
Publisher:
Release Date : 2019-12-21
Master Your Emotions written by Vanessa Robinson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-21 with Self-Help categories.
Does mastering your emotions seem impossible to you? Do you desire to get rid of the negative emotions that are keeping you down? If you answered yes to these questions, then this book will be of high value to you. It is an unfortunate thing to be at the mercy of unpredictable emotional behavior. Negative emotions can become a significant obstacle in our lives and deprive us of the joy to live a fruitful, happy, and productive life. When you lose the ability to master your emotions, you also lose the ability to maintain healthy professional and personal relationships. Get your life back on track and live the happy, peaceful, and prosperous life you deserve. In this book, Mastering your emotions, you will learn: What emotions truly are The components of your feelings The human emotions unveiled Science of your emotions How to effectively deal with your feelings and get your life back on track Sex and emotions Your feelings and moods How to master your emotions and feelings How to identify and deal with emotional triggers The influence of your emotions How to fully recover from bad emotions It doesn't matter what you are going through right now. Don't worry because the techniques in this book will guide you to mastering your emotions and living a happy life. Discover the secrets of mastering your emotions today.
How To Master Your Emotions The Best Guide To Improve Your Emotional Intelligence Learn To Master Your Feelings Overcome Your Negativity And Im
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Author : Rudolf True
language : en
Publisher:
Release Date : 2021-11-17
How To Master Your Emotions The Best Guide To Improve Your Emotional Intelligence Learn To Master Your Feelings Overcome Your Negativity And Im written by Rudolf True and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-17 with Education categories.
Would you like to become a pro at mastering your feelings, while being able to read people's emotion and understand their behaviors to drastically improve your social skills? If the answer is "YES", then keep reading... Learning how to master your emotions can really put you in control of your life. After reading this manual you will discover how to never let emotions get the best of you, and let your emotional intelligence make a huge positive difference in your life. This guide will reveal to you what are the most effective ways to improve your emotional intelligence to understand, use, and manage emotions positively to communicate better, calm conflicts, and empathize with others. By reading this book you will discover: - What Emotions Are, And How Are They Formed, so you will understand what science says about emotions, and discover the deepest secrets of the ego - How To Change Your Emotions By Changing Behavior And Environment, so that you can get rid of bad habits and toxic people to feel better and change negative emotions that affect your life right now - How To Use Your Emotions To Grow, so that you can learn how emotions can guide you in the right direction to achieve a better self and improve your social skills - Strategies For Controlling All Your Emotions, so that you will be able to let out only the emotions that you want, and have complete control over your feelings - Short-Term And Long-Term Solutions To Deal With Negative Emotions, so that you can have plenty of ways to cope and deal once and for all with negative emotions, to never allow them to affect your social life again - ... & Much More! If you want to become in control of your emotions, to become in control of your life, then you should give this book a try. ...What are you waiting for? Just scroll to the top of the page and click the "BUY NOW" button to grab your copy right away!
Master Your Emotions
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Author : Daniel Watson
language : en
Publisher:
Release Date : 2019-09-08
Master Your Emotions written by Daniel Watson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-08 with categories.
Are your distruttive emotions threatening your social, family and professional life? Would you like to know and learn how to use the secret methods used by successful people around the world to manage and change negative emotions? If the answer to these question is yes, this is the book for you Few people have the ability to control their emotions. This is a great achievement; which is not easy to reach. But it is worth to striving for. After all, being in charge of emotions, allows you to have better control of life. Therefore, all we have left is to figure out how this can be done. Each chapter addresses a specific point; whether it is our relationship with money, our love life, our attitude to loneliness or stress management; each subject is treated with the same rigor and the same meticulousness. Because a good management of our emotions, positive or negative, results in greater balance and increased personal magnetism, never again will you be overtaken by events, or get overwhelmed by your anxiety. Never again will you be a prisoner of your past and never again will you give in to emotional blackmail. DOWNLOAD : Master your Emotions - Practical Step by Step Guide to Overcome Negative Emotions, Stop Anxiety and Depression and to Live a Positive and Healthy Life The goal of this guide is simple: It helps in coming out of the emotional caos of your feelings that's holding you back from living a meaningful life. Here's a sneak peek of what you'll learn with this guide: How to manage stress, worries, and fears in seconds with a scientifically proven technique. Specific mindfulness techniques that it can help you to clean up the mental clutter and to create real and lasting change, peace and happiness. Special and powerful breathing techniques to get panic and anxiety under control How to stop negative thoughts Extremely powerful and effective solutions to eliminate depression Short-term and long- term method revolutionary to get rid of negative emotions. Quickly. How to using your body, your thoughts, and your words to knowingly influence your emotions How to stop Laziness and Procrastination forever, with powerful tips and increase your productivity ....and much more. Whatever emotions we experience at one time or another in our lives, we must understand that these very emotions expose us and make us vulnerable to influence us from outside. As a matter of fact, we can be extremely dangerous towards ourselves if we do not control them. Therefore, I wrote this book with the intent of teaching you to master your feelings. With many examples and exercises, this book will allow you to develop strong emotional skills to regain the leadership of your emotions and make it your greatest strength! Would You Like To Know More? Scroll to the top of the page and select the "Buy Now" botton Grab your copy now !
Mastering The Brain
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Author : Bridget Glover
language : en
Publisher:
Release Date : 2019-12-20
Mastering The Brain written by Bridget Glover and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-20 with categories.
MASTERING THE BRAIN HOW TO GET RID OF NEGATIVE THOUGHTS AND BAD HABITS LIVING A HAPPIER LIFE Free yourself from negative emotions, anxiety and intrusive thoughts. Step by step Self-discipline Strategies to conquer intrusive and upsetting negative thoughts and mastering your Brain. ABOUT THIS BOOK... This book offers a new, revolutionary method and a modern effective treatment approach for a range of mental and emotional health issues. This book helps you identify and challenge unwanted, unhelpful thoughts. This book teaches you that thinking negatively is a bad habit that, like any other habit, can be beaten. Although you may have read or listened to other books about getting rid of negative thoughts this book is better because it aims to show you how your thinking affects your mood. It also teaches you to think in a less negative way about yourself and the ups and downs that can occur in your life. KEY BENEFITS YOU GET... Figure out how to ace your feelings Separate yourself from everything Praise Adversity Don't live with regrets Be Comfortable By Yourself Who is this book for? If you have recently been diagnosed with depression, anxiety or are struggling to cope with unwanted, intrusive and even taboo thoughts then this is the perfect book for you. Learn how to cope when negative feelings or even panic attacks set in and learn long-term strategies to not just cope with these unwelcome and intrusive conditions but also how to fight and beat them PERMANENTLY. Frequently Asked Questions How do I know this book is for me? If you are suffering from anxiety, panic attacks, depression, intrusive and unwanted, taboo thoughts and images then this book details effective strategies especially for you to combat these unhealthy feelings. What makes you so sure you can help? This book is extensively researched and documented to prove extremely effective at beating anxiety, depression and intrusive, negative thoughts. Take Action TODAY! Grab your copy NOW...
Overcome Negativity
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Author : Dale Eckhart
language : en
Publisher:
Release Date : 2019-09-20
Overcome Negativity written by Dale Eckhart and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-20 with categories.
★★ Do you want eliminate negativity, overthinking, chronic stress, fear, bad habit and much more in your life with 5 simple strategies? Then keep reading. The truth is: Negative thinking is always responsible for increasing the complexities and the challenges. A bout of depression or negative thinking can result in a serious crashing-down effect on both business and life. Do you know that negative thinking will hinder the ability of the brain to deal with complex tasks? Are you aware of the fact that negative thinking will restrict you from processing the information adequately and thinking clearly? If you know someone or you are one of those who suffer from the adverse effects of negative thinking, read on to know how it can be avoided. The chronic stress which results from negativity can also have physical effects on the body. It can also result in emotional dysfunction and illness. When fear and negativity pops in the head of a person then they become the ultimate destroyer. Fear or negative feelings always keep on ticking in the mind and remind them that they are not wealthy enough, happy enough, smart enough, successful enough or talented enough in their lives. The feelings should always be positive. One should understand that he is not meant to be average. He can do and achieve great things and there is a purpose to his life. There is always a plan for his life and a reason for his existence. The person can do great things if he stops having negative feelings. DOWNLOAD: Overcome Negativity, Master Emotions and Manage your Feelings to Beat Fear and Overthinking and Get Over Your Social Anxiety and Shyness. The goal of the book is simple: The eBook is the perfect guide to overcome negativity and eliminate every kind of negative emotion. You will also learn: What are emotions Types of emotions Constructive emotions and destructive emotions List of Different emotions What rules your emotions Factors affecting emotions and your mood Sleep Sports Food and drinks Music Relationships Work environment, Words that we use Positive/negative thoughts How negative emotions affect your health How positive emotions affect your health How to change your emotions Change your behaviour and your bad habits Change your environment to change How to deal with negative emotions 5 proven strategies and/or therapies to eliminate negative emotions and thoughts 5 techniques to control the most important emotions such as fear, worry, panic, forgiveness, anger How to read emotions How to use your emotion to grow The key to control emotions Famous and motivational speeches Would you like to know more? Download the eBook, Overcome Negativity to get rid of negative emotions. Scroll to the top of the page and select the buy now button.
Emotions User Guide
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Author : Manuel Cornand
language : en
Publisher:
Release Date : 2020-03-17
Emotions User Guide written by Manuel Cornand and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-17 with Self-Help categories.
Do you wish there was an instruction book for emotions? Do other people's emotions baffle you? Do you find yourself in situations where you feel overwhelmed by an emotion? Or do you have emotions that stop you from getting the career, the relationship, or the success that you want? Is something difficult coming your way, like the loss of a dear one or your job and you would like to bounce back on your own? Then this workbook is for you; it's a step-by-step program to master your emotions in thirty days, thirty minutes a day and to learn the most powerful tool to overcome any emotional challenge you face on your own. Emotions User Guide is the shortest and most efficient way to master the thirteen emotions that influence your life the most, communicate emotions appropriately, create an environment stimulating positive emotions, get out of negative emotional patterns, and finally learn the tools to maintain your mastery and keep improving even after this program is done, for life-long benefits. Emotions User Guide is not just about learning; it is also about experiencing and having concrete results in your life. Through this book, you will be able to: - understand the rationality behind emotions (yours and others') - deal with sadness, a difficult breakup, the death of a loved one, etc. - live with courage, beyond the fear of being rejected, abandoned, or betrayed - use your emotions to find direction and purpose in your life - tackle high-stake conversations with confidence (whether it is about love, dating, money, or health) - remove everything that creates emotional disturbance and create a toxic-free environment (a home where you belong) - remove any invisible barrier that prevents you from getting what you want, for situations like finding the right partner, getting a promotion, creating direction and purpose in life, moving out of depression, etc. Emotions User Guide is the only book you need to master your emotions and make them your allies, working together with them to create a life of clarity, confidence, and joy. Leave the drama and irrationality of emotions and enter a realm of possibility and freedom. Learn, maintain, and keep improving your emotional mastery, now and for a lifetime.