Ocd Recovery Using Cbt
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Ocd Recovery Using Cbt
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Author : Ali Greymond
language : en
Publisher: Ali Greymond
Release Date : 2015-12-29
Ocd Recovery Using Cbt written by Ali Greymond and has been published by Ali Greymond this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-29 with Self-Help categories.
This is book is a self-help guide to OCD recovery using CBT. CBT stands for Cognitive Behavioral Therapy. It’s an “umbrella term” and uses different techniques in order to change how the person’s mind functions. CBT is used for many different types of mental disorders including OCD. CBT is adjusted depending on the illness and can include different techniques.
Managing Ocd With Cbt For Dummies
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Author : Katie d'Ath
language : en
Publisher: John Wiley & Sons
Release Date : 2016-02-12
Managing Ocd With Cbt For Dummies written by Katie d'Ath and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-12 with Self-Help categories.
Break the chains of OCD with Cognitive Behavioural Therapy Are you suffering from Obsessive Compulsive Disorder (OCD)?You're not alone. Whether you've tried countless treatments or areseeking help for the first time, this expert, accessible guide isyour beacon of hope for breaking the chains of this cripplingdisorder. Managing OCD with CBT For Dummies usesmindfulness-based Cognitive Behavioural Therapy (CBT) to eradicateOCD from your day-to-day life. Through clear and sensitivedirection, you'll find out how to identify and correct negativethought patterns, confront your problems with positive solutionsand recognise the power of cognitive thinking. Once a term only used by psychologists and counselors, CBT isnow in common use and has become the preferred treatment method fora variety of psychological issues, including anxiety anddepression, self-esteem, eating disorders, addiction, and manyothers. If you're planning on trying it on its own or inconjunction with other types of therapies, you'll be heartened toknow that a staggering 75% of people with OCD are significantlyhelped by CBT—which is why it remains the treatment of choicefor tackling the disorder by the National Institute for Health andClinical Excellence (NICE). Demonstrates how CBT encourages new thinking patterns to combatdestructive thought tendencies Explains the causes and symptoms of OCD Shows you how to use CBT to modify everyday thoughts andbehaviours with the aim of positively influencing youremotions Illustrates the importance of facing your fears and offerspositive strategies on exposure therapy There's no need to let OCD continue to control your life. Thishow-to guide helps you break down the negative patterns that havebeen keeping you hostage—and allows you to build a positivefuture free of the hold of OCD.
Cognitive Behaviour Therapy For Obsessive Compulsive Disorder
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Author : Victoria Bream
language : en
Publisher: Oxford University Press
Release Date : 2017-07-13
Cognitive Behaviour Therapy For Obsessive Compulsive Disorder written by Victoria Bream and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-13 with Psychology categories.
Obsessive-compulsive disorder can be a very disabling and distressing problem. Cognitive behavioural therapy (CBT) has been shown to be very effective in helping people to overcome OCD. However, OCD is a highly heterogeneous disorder, often complicated by contextual factors, and therapists are often left wondering how to apply their knowledge of treatment to the particular problems as they face them in clinical practice. This book provides the reader with an understanding of the background to and principles of using CBT for OCD in a clear practical 'how to' style. It also elucidates the particular challenges and solutions in applying CBT for OCD using illustrative case material and guidance on formulation-driven intervention. The book also addresses commonly occurring complexities in the treatment of OCD, for example working with comorbidity, perfectionism, shame and family involvement in symptoms. Throughout the book, the authors provide tips on receiving and giving supervision to trouble-shoot commonly encountered problems, resulting in a guide that can help clinicians at all levels of experience.
Fighting The Ocd Monster
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Author : Raj Haanusia Prithivi
language : en
Publisher: World Scientific
Release Date : 1998-12-16
Fighting The Ocd Monster written by Raj Haanusia Prithivi and has been published by World Scientific this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-12-16 with Medical categories.
This workbook incorporates the best and most effective Cognitive Behavior Therapy (CBT) techniques and tips for the treatment of Obsessive Compulsive Disorder (OCD) especially in children and young adults. Research indicates that CBT with Exposure and Response Prevention (ERP) works best in treating OCD. This workbook describes a CBT programme for children and young adolescents (of ages 7 to 18) who have OCD. It is best suited for those who have been diagnosed with OCD, and are intending to commence treatment with a CBT Therapist. While OCD can be a daunting and debilitating condition, help is available and a life without OCD is possible. This book was designed to be a one-stop book for families, patients and therapists battling OCD monsters.
Ocd Tools To Help You Fight Back
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Author : Cynthia Turner
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2019-03-21
Ocd Tools To Help You Fight Back written by Cynthia Turner and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-21 with Psychology categories.
Obsessive-compulsive disorder (OCD) affects approximately one in a hundred young people, and often makes it difficult to lead happy and productive lives. Structured as a flexible 14-session programme, this workbook is intended to be used in conjunction with the clinical manual for this title, OCD - Tools to Help Young People Fight Back. It sets out an evidence-based treatment for young people with OCD using Cognitive Behavioural Therapy and Exposure and Response Prevention techniques. Designed to be employed in a clinical setting, it uses simple diagrams and illustrations to explain ways to cope with OCD thoughts and behaviours, and provides activities for use both within sessions and at home. The fun and engaging way in which the exercises are designed will encourage the patient to fully involve themselves in the recovery process and overcome their OCD. An essential resource for clinicians treating young people affected by OCD, this workbook brings together the patient, the therapist and the patient's family to fight OCD as a team.
Treating Ocd In Children And Adolescents
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Author : Martin E. Franklin
language : en
Publisher: Guilford Publications
Release Date : 2019-01-03
Treating Ocd In Children And Adolescents written by Martin E. Franklin and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-03 with Medical categories.
From foremost experts, this authoritative work offers a framework for helping children overcome obsessive–compulsive disorder (OCD) using the proven techniques of cognitive-behavioral therapy (CBT). Therapists gain knowledge and tools to engage 6- to 18-year-olds and their parents and implement individualized CBT interventions, with a focus on exposure and response prevention. In a user-friendly, conversational style, the authors provide real-world clinical guidance illustrated with vivid case examples. Purchasers get access to a Web page where they can download and print the volume's reproducible handouts in a convenient 8 1/2" x 11" size. Building on the earlier OCD in Children and Adolescents: A Cognitive-Behavioral Treatment Manual (by John March and Karen Mulle), this book reflects two decades of advances in the field; most of the content is completely new.
How To Deal With Ocd
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Author : Elizabeth Forrester
language : en
Publisher: Hachette UK
Release Date : 2015-09-10
How To Deal With Ocd written by Elizabeth Forrester and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-10 with Self-Help categories.
OCD, or obsessive compulsive disorder, is a common and difficult condition characterised by intrusive thoughts which produce worry and the compulsive desire to carry out repetitive behaviours aimed at reducing anxiety. OCD symptoms can range from mild to severe, and can really impact upon our mental health and ability to enjoy life. Recovery from OCD is possible, however. By picking this book up you've taken the first stride. Now, using the STEP system - a structured, CBT-based approach that delivers both support and proven techniques for combating obsessive thoughts - you can begin to transform your daily life. Written by an expert author with many years of clinical experience, this book will help you get a better understanding of your OCD, take practical steps to progress to a healthier, happier outlook - without fear of setbacks or relapse. ABOUT THE SERIES Everyone feels overwhelmed sometimes. When that happens, you need clarity of thought and practical advice to progress beyond the problem. The How To Deal With series provides structured, CBT-based solutions from health professionals and top experts to help you deal with issues thoroughly, once and for all. Short, easy to read, and very reassuring, these books are your first step on a pathway to a happier future. They are perfect for self-directed use and are designed so that medical professionals can prescribe them to patients.
Recovery From Ocd During Pregnancy
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Author : Ali Greymond
language : en
Publisher: Ali Greymond
Release Date : 2015-02-10
Recovery From Ocd During Pregnancy written by Ali Greymond and has been published by Ali Greymond this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-10 with categories.
Over the years of helping people recover from OCD, I often help women who are pregnant. If a person is suffering from OCD, during pregnancy these symptoms may change and/or feel more intense. Also the topics of OCD thoughts often change because of pregnancy. Because I have so much experience in helping pregnant women recover from OCD, I think it is important to share my knowledge with you, my reader.
A Clinician S Guide To Treating Ocd
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Author : Jan van Niekerk
language : en
Publisher: New Harbinger Publications
Release Date : 2018-08-01
A Clinician S Guide To Treating Ocd written by Jan van Niekerk and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-01 with Psychology categories.
As a clinician, you know how difficult it can be to treat clients with obsessive-compulsive disorder (OCD) using a one-size-fits-all approach. This powerful and evidence-based guide offers a variety of customizable treatment strategies-made simple and practical-for helping clients with OCD. Written by a psychologist and expert in treating obsessive-compulsive disorder, A Clinician’s Guide to Treating OCD combines powerful, evidence-based therapies to help you create a concise and customizable treatment plan. The methods including cognitive behavioral therapy (CBT), exposure and response prevention therapy (ERP), inference-based therapy (IBT), metacognitive therapy (MCT) and acceptance and commitment therapy (ACT), are presented in an easy-to-follow format, incorporate the newest research, and offer a wide range of skills for helping OCD clients. The standalone treatment protocols outlined in each chapter represent a specific model and procedure for addressing the mechanisms underlying the OCD. In addition, you'll find worksheets and online resources to help you create individualized treatment programs to best suit your clients’ needs. If you're looking for a simple, customizable approach to treating clients with OCD, this book has everything you need to get started.
Family Based Treatment For Young Children With Ocd
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Author : Jennifer B Freeman
language : en
Publisher: Oxford University Press
Release Date : 2008-09-10
Family Based Treatment For Young Children With Ocd written by Jennifer B Freeman and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-09-10 with Medical categories.
This therapist guide presents a family-based treatment for OCD specifically designed for children ages 5-8. Using a cognitive-behavioural approach, it provides psycho-education for the family and a set of parent strategies involving differential attention, modelling, and scaffolding techniques, and child strategies that include cognitive tools such as 'bossing back' and using a feelings thermometer to rate anxiety.