Old Frame Chen Family Taijiquan
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Old Frame Chen Family Taijiquan
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Author : Mark Chen
language : en
Publisher: North Atlantic Books
Release Date : 2004-04-06
Old Frame Chen Family Taijiquan written by Mark Chen and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-04-06 with Sports & Recreation categories.
Chen Family (or Chen Style) Taiji is the ancestor of all Taiji systems. Unlike many of the easy, meditative Taiji forms practiced in the West, Chen Style Taiji is a highly evolved martial art. Newcomers to the art will find useful information on how to identify a qualified instructor, while the martial arts theorist will find a thorough discussion concerning the origins and evolution of Taiji.
Chen Style Taijiquan Collected Masterworks
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Author : Mark Chen
language : en
Publisher: Blue Snake Books
Release Date : 2019-09-10
Chen Style Taijiquan Collected Masterworks written by Mark Chen and has been published by Blue Snake Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-10 with Sports & Recreation categories.
The first-ever English translation of the most important masterworks of Chen Style Taiji, as originally published by the renowned grandmaster Chen Zhaopi Chen Zhaopi (1893-1972) is universally recognized as a preeminant grandmaster of Chen Style taijiquan, an ancient martial art that is the foundation of all taijiquan schools. During his lifetime, Chen was lineage successor and teacher to Chen Village's current generation of senior masters, including Chen Xiaowang, Wang Xi'an, Chen Zhenglei, Zhu Tiancai, and the late Chen Qingzhou. This book is the first-ever English translation of key selections from his seminal 1935 publication, Chen Style Taijiquan Collected Masterworks. Gathered together are taijiquan's most important texts dating back to its earliest period of development. These include the writings of its putative creator, Chen Wangting, and its reorganizer, Chen Changxing, and the biographies of eminent family members such as Chen Zhongshen. Author and translator Mark Chen's commentary provides readers with the most complete picture of taijiquan's origins, evolution, and theory to date. Also included is a step-by-step, pictorial exposition of Chen taijiquan's "old frame" first form, demonstrated by Chen Zhaopi himself.
Chen Style Taijiquan
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Author : David Gaffney
language : en
Publisher: North Atlantic Books
Release Date : 2002
Chen Style Taijiquan written by David Gaffney and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Health & Fitness categories.
As Taijiquan has become increasingly popular, many people have inquired into its origins and development. Answers can be found in the Chen Style, the original method from Chen Village, Henan Province in the People's Republic of China. This book guides the reader through the historical development of the system, its philosophical roots, and through the intricacies of the various training methods of this unique form of Chiinese boxing. Legendary exploits of the Chen family are included to inspire today's practitioners.
The Illustrated Canon Of Chen Family Taijiquan
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Author : 陳鑫
language : en
Publisher: INBI World
Release Date : 2007
The Illustrated Canon Of Chen Family Taijiquan written by 陳鑫 and has been published by INBI World this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with categories.
Chen T Ai Chi Volume 1
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Author : Michael DeMarco
language : en
Publisher: Via Media Publishing
Release Date : 2015-08-19
Chen T Ai Chi Volume 1 written by Michael DeMarco and has been published by Via Media Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-19 with Sports & Recreation categories.
When we think of martial arts in “old China,” we get visions of violent convulsions of dynastic change, devastating rebellions, civil wars, and banditry. Throughout the centuries there was a need for masters who possessed highly effective martial skills for positions in the military, protection services, and law enforcement. Out of this historical reality emerged a national treasure we call taijiquan. Chen-style taijiquan formulated during the days of military strategist Qi Jiguang (1528–1587), and its founder is considered to be militia battalion commander Chen Wangting (1600–1680). The art evolved. Its mystique remains fundamentally a true fighting art, including bare-handed forms and applications, plus an arsenal of weapons that includes the spear, straight sword, broadsword, and halberd. Then there are the associated training methods used to master this complete system, such as qigong, push-hands, and standing post. All of these practices are infused with knowledge associated with the physical and mental aspects of the human condition. Chen style encompasses a complete martial system. It has a deserved reputation for its combative efficiency, but also as a health-nurturing modality. The vastness of the Chen-style curriculum is way beyond the scope of most people to fully learn, so practitioners focus on what they can handle. Usually a solo routine is sufficient. Since all taiji styles stem from the original Chen family system, the Chens certainly share in the credit for taiji’s popularity in general, especially as an exercise purely for health benefits. Regardless of taiji style—be it Chen, Yang, Wu, Sun, Hao, or other—any serious taiji practitioner or scholar should have some understanding of the Chen family roots to get a vision of the whole tree. This two-volume anthology brings much of the rich heritage conveniently together for your reading. In this first volume, prepare yourself to sit at the feet of the main representatives of the Chen Village, including Chen Xiaowang, Chen Xiaoxing, and Wang Xi’an. Read rare text from Chen Xin, a member of the literati who expounded on the inner workings of Chen taiji by utilizing Daoist and traditional medical knowledge. In addition to the detailed history and penetrating philosophy you’ll find here, perhaps of greater importance are the clear explanations outlining each step in the learning process toward mastering Chen-style taiji. Only a very high-level teacher can understand what methods of instruction work best. Students don’t know; that’s why they should follow a teacher’s instructions as closely as possible. Chapters included here clarify what proper training entails and why much time and effort (gongfu) are necessary to gain results. As echoed among practitioners in taiji’s birthplace: “If you drink water from Chen Village, your feet know how to kick.” This two-volume edition brings you to the village for traditional instruction.
Chen Family Lineage S Art Of Taijiquan
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Author : Ziming Chen
language : en
Publisher: Independently Published
Release Date : 2023-09-07
Chen Family Lineage S Art Of Taijiquan written by Ziming Chen and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-07 with categories.
Chen Style Taijiquan, a martial art with roots in Chenjiagou village, Henan Province, has evolved over centuries into various styles and frames. This translation focuses on the "Small Frame" (Xiao Jia), a traditional practice method within the Chen Style system, as elucidated by Chen Ziming, a disciple of Chen Xin. What You'll Discover: Historical Context: Learn about the origins of Chen Style Taijiquan, created by Chen Wangting, and how it has evolved over three centuries into different styles, including Yang, Wu, and Sun. Introduction to "Small Frame": Understand the philosophy and techniques that make "Small Frame" unique, from reducing large circles to small ones to the concept of "no circles," the pinnacle of the art. Technical Insights: Dive deep into the intricacies of "Small Frame," including Body Method (Shen Fa), Hand Techniques (Shou Fa), Footwork (Bu Fa), and Strength Method (Jin Fa). Modern Practitioners: Get to know the contemporary torchbearers of "Small Frame," such as Chen Kezhong and Chen Boxiang. The "Bible of Martial Arts": Explore references from Chen Xin's "Illustrated Explanation to Chen Family Taijiquan," considered the definitive guide to Chen Style Taijiquan. Why This Translation Matters: This translation aims to bridge the gap between traditional wisdom and modern practice. Whether you're a seasoned practitioner or a newcomer to Taijiquan, this work offers a comprehensive look into the "Small Frame" of Chen Style Taijiquan, a method that remains relatively unknown yet profoundly influential.
Mastering Yang Style Taijiquan
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Author : Fu Zhongwen
language : en
Publisher: North Atlantic Books
Release Date : 2012-12-04
Mastering Yang Style Taijiquan written by Fu Zhongwen and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-04 with Sports & Recreation categories.
Your go-to illustrated guide to the practices, history, and philosophy of the popular Yang style of taijiquan Fu Zhongwen's classic guide offers the best documentation available of the Yang style of taijiquan. The superbly detailed form instructions and historic line art drawings are based on Fu’s many years as a disciple of Yang Chengfu, taijiquan’s legendary founder. Also included are concise descriptions of fixed-step, moving-step, and da lu push hands practices. Additional commentary by translator Louis Swaim provides key insight into the text’s philosophical language and imagery, further elucidating the art’s cultural and historical foundations.
The Five Levels Of Taijiquan
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Author : Xiaowang Chen
language : en
Publisher: Singing Dragon
Release Date : 2012-02-15
The Five Levels Of Taijiquan written by Xiaowang Chen and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-15 with Body, Mind & Spirit categories.
In order to master Taijiquan you must begin with the most fundamental steps, and systematically work up to the advanced levels, slowly building up your knowledge and technique as you go. This book explains the five levels of Taijiquan from complete beginner to highest level practitioner. Presenting a word for word translation, with commentary, of Grandmaster Chen Xiaowang's original Chinese text, Master Jan Silberstorff provides detailed guidance through each of the five levels. Readers will learn how to assess their current Taiijiquan ability and identify exactly what is needed to reach the next level and ultimately the highest goal - the perfection of Taiji, or reaching a complete state of being. This is an accessible and motivational book for all Taijiquan students and practitioners, as well as anyone wishing to gain a deeper understanding of the ancient art of Taijiquan.
Foundations Of Chen Family Taijiquan
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Author : Chen Bing
language : en
Publisher:
Release Date : 2020-03-29
Foundations Of Chen Family Taijiquan written by Chen Bing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-29 with categories.
Achieving the ideal balance between Yin (softness) and Yang (hardness) is a fundamental goal in the art of Taijiquan, enabling a return to the natural state of the practitioner's body and mind. Hardness is easy to practice, but softness is difficult to develop. Only through softness, however, can true hardness be found, and with it true power. The exercises which form the core of this book were developed over the last few years by Master Chen Bing, and they focus on the Yin aspect of Taiji, on softness and relaxation. Through diligent practice of these exercises, practitioners will develop an authentic Taiji practice and come to embody the essence of the art. In addition to these core exercises, Master Chen also sheds light on other fundamental Taiji practices, including Zhan Zhuang, Stepping, Reeling Silk, Fajin, and his short form "Chen style Taiji Harmony 13 Form", and guides the reader through some historical and theoretical aspects of Taijiquan. The book will serve as a perfect reference for all students and teachers of Taiji, particularly those in schools which follow Master Chen's teaching methods. Not only for those just starting on their Taiji journey, the book will also help all practitioners experienced enough to understand the need to focus on the most fundamental source of Taiji power - relaxation.
Chen Style Taijiquan
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Author :
language : en
Publisher:
Release Date : 1984
Chen Style Taijiquan written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984 with Hand-to-hand fighting, Oriental categories.