On Flexibility
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On Flexibility
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Author : Meir Finkel
language : en
Publisher: Stanford University Press
Release Date : 2011-02-28
On Flexibility written by Meir Finkel and has been published by Stanford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-28 with Political Science categories.
On Flexibility presents a force planning concept that will enable armies to cope with the growing diversity of battlefield requirements, and especially with technological and doctrinal surprises, through applied adaptability and flexibility, minimizing the over dependence on intelligence and prediction involved in this process today.
Smart Flexibility
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Author : Mr Andy Lake
language : en
Publisher: Gower Publishing, Ltd.
Release Date : 2013-02-28
Smart Flexibility written by Mr Andy Lake and has been published by Gower Publishing, Ltd. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-28 with Business & Economics categories.
Smart Flexibility: Moving Smart and Flexible Working from Theory to Practice is an engaging and practical management book to help organisations implement Smart Working, and take a business-focused approach to ‘Flexible Working’. Written for managers at the leading edge of change, Andy Lake takes a strategic, comprehensive and integrated approach to Smart and Flexible Working. Taking an evidence-based approach, he sets out how to achieve measurable benefits across the Triple Bottom Line. Starting from the underlying principles and the compelling context for change, he takes a pragmatic approach to delivering change in each of the key areas of People (HR), Property and Technology. The book is designed to help professionals understand the vital connecting points across disciplines as well as innovations in their own fields. And there are separate chapters that look at the real impacts for sustainability, the impacts for ‘Smart Government’, how to manage the ‘Anywhere Anytime Team’ and how to take people on the journey towards a Smart Flexibility organisational culture. The book includes many insights based on the author’s experience and the latest research, many practical techniques for implementing change plus ten new case studies. Smart Flexibility is essential reading for anyone involved in workplace change and increasing the efficiency of organisations. It is aimed at managers who need to deliver change, and will be of great interest to consultants in the fields of workplace design, new technologies and HR/OD/Training.
Full Body Flexibility
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Author : Jay Blahnik
language : en
Publisher: Human Kinetics
Release Date : 2011
Full Body Flexibility written by Jay Blahnik and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Health & Fitness categories.
Describes a total body routine designed to help people build muscle flexibility, strength, and balance, and includes specific routines for fitness and sports. Includes photographic sequences.
The Genius Of Flexibility
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Author : Robert Donald Cooley
language : en
Publisher: Simon and Schuster
Release Date : 2009-12-01
The Genius Of Flexibility written by Robert Donald Cooley and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-01 with Health & Fitness categories.
Utilizing a revolutionary technique that has been user-tested by thousands of people from Olympic athletes to people suffering from serious injury, The Genius of Flexibility presents a 16-step stretching regimen for unique muscle groups that dramatically improves flexibility and strength while improving physiological and psychological health. 16 Steps to Complete Freedom of Movement! The Technique: RESISTANCE STRETCHING® offers immediate, cumulative, and permanent increases in flexibility, takes the pain out of stretching, and protects you from injuring yourself by overstretching. The Program: THE MERIDIAN FLEXIBILITY SYSTEM® provides stretches for 16 unique muscle groups with physiological and psychological benefits.
Flexibility And Lifelong Learning
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Author : Katherine Nicoll
language : en
Publisher: Routledge
Release Date : 2006-09-27
Flexibility And Lifelong Learning written by Katherine Nicoll and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-09-27 with Education categories.
This book seeks to develop different approaches to policy analysis through a discursive and rhetorical engagement with the themes of flexibility and lifelong learning.
Stretching Flexibility
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Author : Kit Laughlin
language : en
Publisher: Bodypress
Release Date : 2014
Stretching Flexibility written by Kit Laughlin and has been published by Bodypress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Physical fitness categories.
Whether you're an office worker wondering how to stretch that tight spot between your shoulders and neck,a martial artist wanting to do side-splits, a weekend athlete aiming to achieve more whole-body rotation to improve your golf swing or whether you just want to relax your back after housework, Kit Laughlin's bestselling Stretching & Flexibility will make it all possible.Inside you will find effective exercises for all the usual places people want to stretch: hips, hamstrings and legs-apart movements. In addition, there are hand, wrist and forearm exercises, a full range of neck and shoulder exercises and a variety of ankle and feet exercises. There are even exercises to help you spread your toes and strengthen your arches!
The Flexibility Paradox
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Author : Heejung Chung
language : en
Publisher: Policy Press
Release Date : 2022-09
The Flexibility Paradox written by Heejung Chung and has been published by Policy Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09 with Business & Economics categories.
Throughout the COVID-19 pandemic, flexible working has become the norm for many workers. This volume examines flexible working using data from 30 European countries and drawing on studies conducted in Australia, the US and India.
Flexibility
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Author : Prince Penman
language : en
Publisher: Prince Penman
Release Date :
Flexibility written by Prince Penman and has been published by Prince Penman this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
Flexibility: The Key to Thriving in an Ever-Changing World by Prince Penman is your ultimate guide to mastering adaptability and building resilience in today's fast-paced, unpredictable world. In this life-changing book, you'll discover how embracing flexibility can reduce stress, foster emotional intelligence, and unlock your true potential. Whether you're facing career challenges, personal setbacks, or just trying to maintain balance in a chaotic world, this book provides actionable strategies and powerful insights that will empower you to thrive. Packed with practical exercises, real-world examples, and actionable tools, Flexibility: The Key to Thriving in an Ever-Changing World will show you how to: Cultivate a flexible mindset to overcome obstacles and embrace change with confidence. Build emotional resilience and bounce back from setbacks stronger than ever. Foster better relationships by learning how to adapt to the needs of others. Improve problem-solving skills and enhance creativity through flexible thinking. Navigate life's unexpected challenges with calm and composure. Embrace uncertainty as a gateway to personal growth and success. Achieve career advancement and unlock new opportunities by staying adaptable in a dynamic environment. If you're ready to break free from rigid thinking and embrace the power of flexibility, this book is for you. Transform the way you approach life, work, and relationships, and start thriving today!
The Flexibility Paradigm
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Author : Manar Sweillam Morales
language : en
Publisher: Georgetown University Press
Release Date : 2025-01-02
The Flexibility Paradigm written by Manar Sweillam Morales and has been published by Georgetown University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-01-02 with Business & Economics categories.
A strategic framework for businesses leaders who are grappling with the backlash against the post-pandemic "return to office" demonstrates the strong case for holistic flexibility Forced to allow remote and hybrid work arrangements during the onset of COVID-19, some organizations made the transition to flexibility with great success, but others floundered because they failed to integrate diversity and flexibility policies throughout their culture. This book shows how to build practices that maximize the potential of every work environment, whether hybrid or not, for connection, collaboration, communication, and contribution. The Flexibility Paradigm posits that in order to create the return on experience required for flexibility, leaders and managers need to shift their perspective and recognize flexibility as a way to strengthen their organization. Hybrid work is just one part of holistic flexibility, whereby people have options for not just where they work but also how long they work and when they work. Formerly misperceived as a "women's issue," flexibility is now seen to benefit all employees; therefore, it must be degendered, deparented, and destigmatized. This book presents the strategy and framework needed by professional services firms and other organizations to create an entire culture that allows their organization to build on their strengths and lead the future of work. Leaders will learn that flexibility has a strong business case: it drives productivity, talent, diversity, engagement, sustainability, and ultimately profitability.
The Miracle Of Flexibility
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Author : Miranda Esmonde-White
language : en
Publisher: Simon and Schuster
Release Date : 2023-02-28
The Miracle Of Flexibility written by Miranda Esmonde-White and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-28 with Health & Fitness categories.
Gain strength and mobility while living a pain-free life at any age using this revolutionary technique created by former ballerina, New York Times bestselling author, and star of PBS’s Classical Stretch, Miranda Esmonde-White. The fields of sports and fitness are presently dominated by injury and chronic pain. Scientific studies are proving that the old philosophy of “No Pain, No Gain” is false and that pain and injuries are unnecessary biproducts of physical activity. For decades, former ballerina and New York Times bestselling author of Aging Backwards, Miranda Esmonde-White, has been developing a solution to the chronic pain produced by a lifetime of injuries and ageing, leaving her as spry later in life as most of us would dream to be in our twenties. The secret to mobility, strength, flexibility, good posture, and peak fitness is a daily Essentrics workout. Miranda’s revolutionary technique is paving the way to create younger, stronger more mobile bodies without injury or pain. This trailblazing program rooted in science has delivered world champions and Olympic medalists by preventing injuries and healing pain. Now, for the first time, it is available in book form offering: -A large range of motion sequences to strengthen the entire musculoskeletal system -Bonus posture workouts tailored for athletes, peak performers, and users who want to minimize back and joint pain -Information and strategies to completely restore the body -And much more. The Miracle of Flexibility offers a blueprint for using this revolutionary range-of-motion-strengthening technique in your own home. With no equipment required, this method has been successfully taught around the world by thousands of certified instructors. It builds strength, increases range of motion, and assists in recovering from chronic pain and injuries.