On The Trail Of The Honey Guzzlers
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On The Trail Of The Honey Guzzlers
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Author : Gráinne Quinlan
language : en
Publisher:
Release Date : 2015-01-21
On The Trail Of The Honey Guzzlers written by Gráinne Quinlan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-21 with categories.
Training Essentials For Ultrarunning
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Author : Jason Koop
language : en
Publisher: VeloPress
Release Date : 2016-05-01
Training Essentials For Ultrarunning written by Jason Koop and has been published by VeloPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-01 with Sports & Recreation categories.
When elite ultrarunners have a need for speed, they turn to coach Jason Koop. Now the sport’s leading coach makes his highly effective ultramarathon training methods available to ultrarunners of all abilities in his book Training Essentials for Ultrarunning. Ultramarathoners have traditionally piled on the miles or tried an approach that worked for a friend. Yet ultramarathons are not just longer marathons; simply running more will not prepare you for the race experience you want. Ultramarathon requires a new and specific approach to training. Training Essentials for Ultrarunning will revolutionize training for those who want to race an ultramarathon instead of just gutting it out to the finish line. Koop's race-proven ultramarathon program is based on sound science, the most current research, and years of experience coaching the sport’s star runners to podium performances. Packed with practical advice and vetted training methods, Training Essentials for Ultrarunning is the new, must-have resource for first-timers and ultramarathon veterans. Runners using Training Essentials for Ultrarunning will gain much more than Koop’s training approach: · The science behind ultramarathon performance. · Common ultramarathon failure points and how to solve them. · How to use interval training to focus workouts, make gains, reduce injuries, and race faster. · Simple, effective fueling and hydration strategies. · Koop’s A.D.A.P.T. method for making the right decisions to solve a race-day crisis. · How to plan your ultra season for better racing. · Course-by-course coaching guides to iconic U.S. ultramarathons including American River 50, Badwater 135, Hardrock 100, Javelina 100, JFK 50, Lake Sonoma 50, Leadville 100, Vermont 100, Wasatch 100, and Western States 100. · How to achieve your goal, whether it’s finishing or winning. A revolution is coming to ultrarunning as ultramarathoners shed old habits and embrace the smarter methods that science and experience show are better. Featuring stories and advice from ultrarunning stars Dakota Jones, Kaci Lickteig, Dylan Bowman, Timothy Olson, and others who work with Koop, Training Essentials for Ultrarunning is the go-to guide for first-time ultrarunners and competitive ultramarathoners.
The Things You Find On The Appalachian Trail
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Author : Kevin Runolfson
language : en
Publisher: McFarland
Release Date : 2014-01-10
The Things You Find On The Appalachian Trail written by Kevin Runolfson and has been published by McFarland this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-10 with Sports & Recreation categories.
This upbeat nitty-gritty memoir, based on the author’s 2001 trail journal, chronicles one man’s hike the whole length of the Appalachian Trail, beginning just north of Atlanta and finishing six months later in Maine. The journey included adventures with a faithful and eccentric dog, a new romance, and the challenges and triumphs of walking 2167 miles in all kinds of weather.
The Chocolate King
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Author : Michael Leventhal
language : en
Publisher: Green Bean Books
Release Date : 2021-11-30
The Chocolate King written by Michael Leventhal and has been published by Green Bean Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-30 with Juvenile Fiction categories.
Benjamin loves chocolate. He also knows a lot about it. But one person knows more - his grandfather Marco, otherwise known as the Chocolate King. Benjamin’s family arrive in France at the beginning of the 17th century, having escaped the Spanish Inquisition. They have nothing but the clothes on their backs and as many cocoa beans as they can carry. Back in Spain, Benjamin’s grandfather Marco was El Rey de Chocolate, famed for his delicious hot chocolate drink, a recipe he claims he learned from an intrepid Spanish explorer. But now, if the family are to make a living, they must persuade the people of France to fall in love with Marco’s strange mud-colored concoction. Benjamin is desperate to help, dreaming that he might grow up to wear the Chocolate King crown. Then, one day, Benjamin causes chaos in the kitchen. Covered head-to-toe in chocolate, he stumbles into the street and straight into the path of the real King - the King of France. Finally, the family get the breakthrough they need, and all of Benjamin’s dreams start to come true.
Confessions Of A Recovering Environmentalist And Other Essays
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Author : Paul Kingsnorth
language : en
Publisher: Graywolf Press
Release Date : 2017-08-01
Confessions Of A Recovering Environmentalist And Other Essays written by Paul Kingsnorth and has been published by Graywolf Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-01 with Literary Collections categories.
A provocative and urgent essay collection that asks how we can live with hope in “an age of ecocide” Paul Kingsnorth was once an activist—an ardent environmentalist. He fought against rampant development and the depredations of a corporate world that seemed hell-bent on ignoring a looming climate crisis in its relentless pursuit of profit. But as the environmental movement began to focus on “sustainability” rather than the defense of wild places for their own sake and as global conditions worsened, he grew disenchanted with the movement that he once embraced. He gave up what he saw as the false hope that residents of the First World would ever make the kind of sacrifices that might avert the severe consequences of climate change. Full of grief and fury as well as passionate, lyrical evocations of nature and the wild, Confessions of a Recovering Environmentalist gathers the wave-making essays that have charted the change in Kingsnorth’s thinking. In them he articulates a new vision that he calls “dark ecology,” which stands firmly in opposition to the belief that technology can save us, and he argues for a renewed balance between the human and nonhuman worlds. This iconoclastic, fearless, and ultimately hopeful book, which includes the much-discussed “Uncivilization” manifesto, asks hard questions about how we’ve lived and how we should live.
Falling For The Lawman
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Author : Claire McEwen
language : en
Publisher: Harlequin
Release Date : 2021-08-24
Falling For The Lawman written by Claire McEwen and has been published by Harlequin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-24 with Fiction categories.
They made a great team… But how long can they last? Shelter Creek deputy Adam Sears wasn’t pleased about his temporary new partner. Anxious to catch some poachers, wildlife officer Gracie Long took too many unacceptable risks. Yet after learning Gracie had been through a trauma, Adam was determined to make this relationship work. But as a single father of two young kids, can he trust his family with someone so reckless once the assignment is over? Heroes of Shelter Creek Book 1: Reunited with the Cowboy Book 2: After the Rodeo Book 3: Her Surprise Cowboy Book 4: Rescuing the Rancher Book 5: Second Chance Cowboy Book 6: Falling for the Lawman
Harlequin Heartwarming September 2021 Box Set
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Author : Trish Milburn
language : en
Publisher: Harlequin
Release Date : 2021-08-24
Harlequin Heartwarming September 2021 Box Set written by Trish Milburn and has been published by Harlequin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-24 with Fiction categories.
Harlequin® Heartwarming celebrates wholesome, heartfelt relationships that focus on home, family, community and love. Experience all that and more with four new novels in one collection! This Harlequin Heartwarming box set includes: THE RANCHER’S UNEXPECTED TWINS Jade Valley, Wyoming by Trish Milburn Dean Wheeler is willing to marry Sunny Breckinridge and be a dad to her orphaned niece and nephew to own the ranch he loves. But is risking his heart in a pretend marriage part of the bargain? FALLING FOR THE LAWMAN Heroes of Shelter Creek by Claire McEwen Gracie Long is impulsive and bends the rules. Deputy Adam Sears follows a strict moral code. As they work together to track poachers, Gracie starts to wonder if she can have a future with someone so different. THE TEXAS SEAL’S SURPRISE Three Springs, Texas by USA TODAY bestselling author Cari Lynn Webb Former navy SEAL Wes Tanner loves his rescue horses—and they need his help. When pregnant Abby James arrives in town, seeking a fresh start, she lends a hand…but can she save Wes, too? THE REBEL COWBOY’S BABY The Cowboys of Garrison, Texas by Sasha Summers When Brooke Young and Audy Briscoe become guardians of their best friends’ baby, they have to set aside their rocky past to give baby Joy the family she's lost. But falling for each other wasn't part of the plan… Look for 4 compelling new stories every month from Harlequin® Heartwarming!
The Canterbury Trail
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Author : Angie Abdou
language : en
Publisher: Brindle and Glass
Release Date : 2011-02-01
The Canterbury Trail written by Angie Abdou and has been published by Brindle and Glass this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-01 with Fiction categories.
Winner of a 2012 Independent Publisher Book Award Gold Medal It’s the last ski weekend of the season and a mishmash of snow-enthusiasts is on its way to a remote backwoods cabin. In an odd pilgrimage through the mountains, the townsfolk of Coalton—from the ski bum to the urbanite—embark on a bizarre adventure that walks the line between comedy and tragedy. As the rednecks mount their sleds and the hippies snowshoe through the cedar forest, we see rivals converge for the weekend. While readers follow the characters on their voyage up and over the mountain, stereotypes of ski-town culture fall away. Loco, the ski bum, is about to start his first real job; Alison, the urbanite, is forced to learn how to wield an avalanche shovel; and Michael, the real estate developer, is high on mushroom tea. In a blend of mordant humour and heartbreak, Angie Abdou chronicles a day in the life of these industrious few as they attempt to conquer the mountain. In an avalanche of action, Angie Abdou explores the way in which people treat their fellow citizens and the landscape they love.
The Literary Review
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Author :
language : en
Publisher:
Release Date : 1985
The Literary Review written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985 with Arts categories.
The Forager Chef S Book Of Flora
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Author : Alan Bergo
language : en
Publisher: Chelsea Green Publishing
Release Date : 2021-06-24
The Forager Chef S Book Of Flora written by Alan Bergo and has been published by Chelsea Green Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-24 with Cooking categories.
“In this remarkable new cookbook, Bergo provides stories, photographs and inventive recipes.”—Star Tribune As Seen on NBC's The Today Show! "With a passion for bringing a taste of the wild to the table, [Bergo’s] inspiration for experimentation shows in his inventive dishes created around ingredients found in his own backyard."—Tastemade From root to flower—and featuring 180 recipes and over 230 of the author’s own beautiful photographs—explore the edible plants we find all around us with the Forager Chef Alan Bergo as he breaks new culinary ground! In The Forager Chef’s Book of Flora you’ll find the exotic to the familiar—from Ramp Leaf Dumplings to Spruce Tip Panna Cotta to Crisp Fiddlehead Pickles—with Chef Bergo’s unique blend of easy-to-follow instruction and out-of-this-world inspiration. Over the past fifteen years, Minnesota chef Alan Bergo has become one of America’s most exciting and resourceful culinary voices, with millions seeking his guidance through his wildly popular website and video tutorials. Bergo’s inventive culinary style is defined by his encyclopedic curiosity, and his abiding, root-to-flower passion for both wild and cultivated plants. Instead of waiting for fall squash to ripen, Bergo eagerly harvests their early shoots, flowers, and young greens—taking a holistic approach to cooking with all parts of the plant, and discovering extraordinary new flavors and textures along the way. The Forager Chef’s Book of Flora demonstrates how understanding the different properties and growing phases of roots, stems, leaves, and seeds can inform your preparation of something like the head of an immature sunflower—as well as the lesser-used parts of common vegetables, like broccoli or eggplant. As a society, we’ve forgotten this type of old-school knowledge, including many brilliant culinary techniques that were borne of thrift and necessity. For our own sake, and that of our planet, it’s time we remembered. And in the process, we can unlock new flavors from the abundant landscape around us. “[An] excellent debut. . . . Advocating that plants are edible in their entirety is one thing, but this [book] delivers the delectable means to prove it."—Publishers Weekly "Alan Bergo was foraging in the Midwest way before it was trendy."—Outside Magazine