On Your Feet
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Finding My Feet
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Author : Hanny Allston
language : en
Publisher:
Release Date : 2020
Finding My Feet written by Hanny Allston and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Athletes categories.
"At 19, Hanny Allston faces a 'perfect storm'. Her father is terrifyingly ill. Beside his hospital bed, she teeters painfully on crutches after surgery that could end her sporting career. Her future in medicine is in peril because the university cannot defer her studies. From these depths, Hanny rises, step by step. Knocked back by further tragic losses and a relationship with a false friend - Anorexia - she continues to strive to find her feet. Despite the times of struggle, Hanny's story glows. The idyllic, unconventional childhood on a small organic farm in Tasmania. The pre-dawn chlorine fumes of swim squad before school. The spirited beauty of wilder adventures with her parents and older brother. The rapid rise to athletic stardom. She becomes the first and only non-European World Champion in orienteering, and flirts with her potential for the Olympic marathon. The call Hanny eventually answers, however, is wilder. She becomes a champion ultra-distance trail runner, and a coach to others who seek the wild potential inside themselves."--Back cover.
Fixing Your Feet
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Author : John Vonhof
language : en
Publisher: Wilderness Press
Release Date : 2016-08-02
Fixing Your Feet written by John Vonhof and has been published by Wilderness Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-02 with Sports & Recreation categories.
Foot pain and injuries can thwart even the most experienced athletes. Foot expert and ultra runner John Vonhof discredits the conventional wisdom of 'no pain, no gain, ' teaching instead how the interplay of anatomy, biomechanics, and footwear can lead to happy or hurting feet. With a focus on individual and team care, the 6th edition of Fixing Your Feet covers all that any active person needs to know to find out what works now and also hundreds of miles down the road. This sixth edition has an important new chapter, Blister Prevention - A New Paradigm. It contains new information about blister formation and introduces the concept of shear, which in turn, changes the way we look at blister prevention and treatment. This comprehensive resources covers the full gamut of footwear basics, prevention, and treatments. If it can happen to a foot, it's covered in this book.
Be Where Your Feet Are
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Author : Scott O'Neil
language : en
Publisher: St. Martin's Essentials
Release Date : 2021-06-01
Be Where Your Feet Are written by Scott O'Neil and has been published by St. Martin's Essentials this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-01 with Self-Help categories.
Scott O'Neil, one of America's most successful sports executives, shares seven principles to keep you present, grounded, and thriving. When we’re moving at 115 MPH, we rarely see the wall coming. But it comes for all of us and when it does, we grasp for lessons, for meaning, for purpose. Each moment (good or bad) and each win or loss, provides us an opportunity to learn, and if we choose to take it, that opportunity can change our lives-and the world- for the better. The human spirit craves connection. Authenticity. Belonging. Touch. Gratitude. Purpose. We need to make our interactions count. Whether it’s the death of a friend, loss of a job, a bad break-up or the isolation of COVID-19, those who manage to be where their feet are will grow, stretch and emerge stronger, smarter and more prepared as we find peace and gratitude in the pause. In Be Where Your Feet Are, Scott O’Neil, CEO of the Philadelphia 76ers and New Jersey Devils, offers his own story of grief and healing, and shares his most valuable lessons in what keeps him present, grounded and thriving as a father, husband, coach, mentor, and leader. Scott avails his network to share poignant life lessons from an array of people including professional athletes and sports executives, a world-famous Movie Director, Saudi royalty; and his teenage daughters, among many others. Be Where Your Feet Are provides a humbling and vulnerable peek behind the curtain as well as a framework, anecdotes, and exercises to guide the reader towards self-discovery. A gifted storyteller with an uncanny ability and willingness to bare raw emotion, Scott weaves in and out of stories that have left deep imprints on him and are written to lift and inspire.
Think On Your Feet Tips And Tricks To Improve Your Impromptu Communication Skills On The Job
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Author : Jen Oleniczak Brown
language : en
Publisher: McGraw Hill Professional
Release Date : 2019-11-08
Think On Your Feet Tips And Tricks To Improve Your Impromptu Communication Skills On The Job written by Jen Oleniczak Brown and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-08 with Business & Economics categories.
“[Think on Your Feet] is a helpful maven’s guide ideal for anyone who views a podium with fear and trembling.”—Publishers Weekly Get out of your own way! Our professional lives are full of situations outside of our control. A job interviewer asks a question out of left field. A coworker puts you on the spot in front of the boss. Your PowerPoint presentation crashes at a critical moment. Most people react to the unexpected with anxiety and unease. We get rattled, stumble over our words, and overthink the situation. Others, though, handle it with self-assurance and aplomb. They gain a sense of empowerment and energy when the pressure is on. Like great improv actors, they’re able to think on their feet. The great thing is, improv isn’t about winging it or flying by the seat of your pants; improv at its core is about listening and responding. It’s based on rules and techniques, and it taps directly into your soft communication skills. By incorporating it into your prep work for professional situations, you’ll learn how to retrain your brain for the unexpected and get out of your own way in those unexpected—and expected—professional situations. Practicing improv isn’t about being funny. Instead, it’s about developing the mental agility to spin any surprise in your favor and to communicate with confidence. Filled with engaging improv activities, this interactive guide will ensure you never come away from a tough moment pondering the woulda, coulda, shoulda! again. You’ll learn how to nurture your personal style for communicating in every professional situation. From effective listening in the office, giving presentations, and leading meetings to negotiating a raise, acing an interview, and more, you’ll start communicating with confidence and stop letting the unexpected hold you back. Take your workplace communication—and your career—to the next level by mastering the art of Thinking on Your Feet.
On Your Feet
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Author : Karin Luisa Badt
language : en
Publisher: Children's Press
Release Date : 1994
On Your Feet written by Karin Luisa Badt and has been published by Children's Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Shoes categories.
Describes footwear worn by different people from different parts of the world, explains why they are worn and provides a brief history of shoes
On Your Feet
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Author : Elizabeth H. Roberts
language : en
Publisher: Jove
Release Date : 1977
On Your Feet written by Elizabeth H. Roberts and has been published by Jove this book supported file pdf, txt, epub, kindle and other format this book has been release on 1977 with Foot categories.
Learning On Your Feet
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Author : Melody Jones
language : en
Publisher: Routledge
Release Date : 2016-04-14
Learning On Your Feet written by Melody Jones and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-14 with Education categories.
In this much-needed book, you’ll learn how incorporating physical activity into the classroom can improve students’ engagement, achievement, and overall wellness. Students typically spend most of the day sitting at their desks, and many don’t have recess or PE, yet research shows that regular exercise helps stimulate brain function and improve skills such as reading, critical thinking, organization, and focus. Authors Brad Johnson and Melody Jones, who have consulted with schools across the globe on fitness issues, offer a variety of games and activities you can use to integrate exercise into any class or subject area. You’ll learn how to: Create an "active classroom" with active workstations and fitness areas to keep students alert and engaged throughout the day; Gradually introduce physical activities into your everyday classroom routine; Use interactive technology to teach your students about health and fitness; Try out a variety of activities and exercises to reduce stress, help students focus, promote teamwork, build core strength and balance, and more; Make STEM classes more exciting with hands-on activities, projects, and real-world problems, all while getting your students up and moving. These activities are easy to implement and are designed to improve one’s physical and mental capabilities, as well as increase enjoyment of learning for happier, healthier, higher-achieving students.
Thinking On My Feet
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Author : Kate Humble
language : en
Publisher: Hachette UK
Release Date : 2018-10-04
Thinking On My Feet written by Kate Humble and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-04 with Self-Help categories.
** SHORTLISTED FOR THE WAINWRIGHT PRIZE** ** SHORTLISTED FOR THE EDWARD STANFORD TRAVEL WRITING AWARD - TRAVEL MEMOIR OF THE YEAR ** A lovely, civilised and transporting read, that should have all of us stepping out to meet the world with fresh eyes.' - Hugh Fearnley-Whittingstall 'An enticing read that makes every walk Humble describes an adventure' - Ranulph Fiennes 'A beautiful and magnificent book. A paean to a simple act. I defy you to read this book and not be inspired to walk, march or hike - and as a result live a better life more connected with nature and the world around you.' - Simon Reeve 'A lovely book, fast-flowing yet at every turn giving the reader pause for thought. Kate Humble makes a delightful companion, her words full of sunshine and the raw pleasure she radiates as she encounters life in its many unexpected forms.' - Benedict Allen 'I've discovered that going for a daily walk has become as essential to me feeling good for the rest of the day as that first cup of tea. But I would argue that all I am doing is responding to a natural need we all have. Humans have always been migrants, the physiological urge to be nomadic is deep-rooted in all of us and perhaps because of that our brains are stimulated by walking. I solve all sorts of problems, formulate ideas, work things out to that gentle rhythm of self-propelled movement.' - Kate Humble Thinking on My Feet tells the story of Kate's walking year - shining a light on the benefits of this simple activity. Kate's inspiring narrative not only records her walks (and runs) throughout a single year, but also charts her feelings and impressions throughout - capturing the perspectives that only a journey on foot allows - and shares the outcomes: a problem solved, a mood lifted, an idea or opportunity borne. As she explores the reasons why we walk, whether for creative energy, challenge and pleasure, or therapeutic benefits, Kate's reflections and insights will encourage, motivate and spur readers into action. Also featured are Kate's walks with others who have discovered the magical, soothing effect of putting one foot in front of the other - the artist who walks to find inspiration for his next painting; the man who takes people battling with addiction to climb mountains; the woman who walked every footpath in Wales (3,700 miles) when she discovered she had cancer. This book will inspire you to change your perspective by applying walking to your daily endeavours. *PRAISE FOR THINKING ON MY FEET * 'A diary of sorts, charting a year of wonderful walks through the sun, wind and rain...each entry builds an image of her life in the great outdoors...it sounds idyllic to say the least.' - Sunday Express, S Magazine 'These are 365 days of inspiration to get out and, sometimes literally, smell the flowers.' - Wanderlust Magazine 'Humble's book about going for a walk can inspire absolutely anyone to make a change. Because all you have to do is step outside the front door.' - Waitrose Weekend 'Witty, enlightening and often startlingly profound' - Country Walking Magazine
Quick Thinking On Your Feet
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Author : Valerie Pierce
language : en
Publisher: Mercier PressLtd
Release Date : 2003-02
Quick Thinking On Your Feet written by Valerie Pierce and has been published by Mercier PressLtd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-02 with Business & Economics categories.
A practical guide to help you bring clear and critical thinking to any situation.
Be Where Your Feet Are
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Author : Julia Cook
language : en
Publisher: National Center for Youth Issues
Release Date : 2018-07-24
Be Where Your Feet Are written by Julia Cook and has been published by National Center for Youth Issues this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-24 with Juvenile Fiction categories.
From the bestselling author of Bubble Gum Brain and My Mouth is a Volcano, comes a hilarious story about learning to be present wherever we are...and what can happen when we're not. These are my feet and this is me. Sometimes I'm not where I'm supposed to be. My brain gets crowded. There's so much going on. I do three things at once, and get two of them wrong! "Be where your feet are," I hear people say. "Do one thing at a time. It's a much better way." Each day, there are so many things to think about. Getting ready for school, turning in homework, taking a math test, band solo tryouts, soccer practice...and it's a long way from your head to your feet. Be Where Your Feet Are! reinforces the concepts of mindfulness and being present in a way children will remember, while showing how good life can be when we learn to appreciate the world and people around us.