Optifast Essentials
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Optifast Essentials
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Author : Sally Johnston
language : en
Publisher:
Release Date : 2011
Optifast Essentials written by Sally Johnston and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Cooking categories.
Nutrition Essentials Practical Applications
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Author : Dr. Paul Insel
language : en
Publisher: Jones & Bartlett Learning
Release Date : 2022-09-29
Nutrition Essentials Practical Applications written by Dr. Paul Insel and has been published by Jones & Bartlett Learning this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-29 with Health & Fitness categories.
Perfect for the introductory, non-majors course, Nutrition Essentials: Practical Applications, equips students with the knowledge and know-how to navigate the wealth of health and nutritional information (an misinformation) available to them, and determine how to incorporate it into their everyday lives. Throughout the text, this acclaimed author team delivers current, science-based information in a format accessible to all students, while urging them to take responsibility for their nutrition, health, and overall well-being. With a wealth of teaching and learning tools incorporated throughout the text, Nutrition Essentials empowers readers to monitor, understand, and affect their own nutritional behaviors!
Essentials Of Nutrition And Diet Therapy
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Author : Sue Rodwell Williams
language : en
Publisher: Times Mirror Magazine
Release Date : 1990
Essentials Of Nutrition And Diet Therapy written by Sue Rodwell Williams and has been published by Times Mirror Magazine this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Health & Fitness categories.
Abstract: This textbook is designed to meet the needs of beginning students in the allied health professions on the community college level. Major areas covered are: introduction to human nutrition, community nutrition and the life cycle, diet therapy and topics of current relevance. Appendixes include food composition tables, nutritional analysis of foods and brand name products, exchange lists, conversion tables and a glossary.
Essentials Of Public Health Biology
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Author : Constance Battle
language : en
Publisher: Jones & Bartlett Publishers
Release Date : 2009-10-06
Essentials Of Public Health Biology written by Constance Battle and has been published by Jones & Bartlett Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-06 with Health & Fitness categories.
As the only text of its kind, Essentials of Public Health Biology explores pathophysiology within the context of the disciplines and profession of public health. Ideal as a concise review for the student with a science background, this text applies the scientific clinical foundation to the practice of public health through case studies, exercises, points for discussion, and test questions.
The Addictocarb Diet
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Author : Bruce Roseman
language : en
Publisher: BenBella Books, Inc.
Release Date : 2015-07-07
The Addictocarb Diet written by Bruce Roseman and has been published by BenBella Books, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-07 with Health & Fitness categories.
There's a reason diets don't work. Science has shown that a class of carbohydrates, called “Addictocarbs," light up the brain's pleasure centers and make it almost impossible to moderate eating. If you're struggling to lose weight, counting calories and shrinking portions are not the answer. The answer lies in how your brain reacts when you eat certain foods—foods that directly stimulate the addiction center of the brain, causing irresistible cravings. But there's a way to overcome this addiction. It's called The Addictocarb Diet, and it's a cure—not a fad. After losing his father at an early age to obesity-related illness and a lifetime of struggling with his own weight and diabetes as a result, Bruce Roseman, M.D., transformed his life and the lives of close to a thousand of his patients with a simple and effective diet based on the latest findings in addiction neuroscience. The Addictocarb Diet: Avoid the 9 Highly Addictive Carbs While Eating Anything Else You Want explains that obesity stems from our addiction to these nine carbs, proven by new brain imaging techniques from the emerging field of addiction neuroscience. Once dieters accept the addiction—and treat it like such—losing weight and keeping it off is almost effortless. After reframing the way we look at cravings for unhealthful food, Dr. Roseman presents readers with a comprehensive, three-step diet: Shaking the Addiction, Addictocarb Rehab, and finally, Staying Slim. On the The Addictocarb Diet, you can eat many healthy, flavorful things, including fruits, nuts, vegetables, cheese, fish, chicken, beef, and even Addictocarb Alternatives, foods that look and taste like Addictocarbs but are much healthier. Unlike the trendy, throwaway fad diets, The Addictocarb Diet improves your overall health and can be beneficial for almost anyone, including those with gluten or lactose sensitivities, vegetarians, those with prostate problems, diabetes, and other ailments, and even those just looking to just get rid of that spare tire. The Addictocarb Diet gives you tools for success, containing tips for how to handle dietary lapses, how to navigate fast food challenges, managing or avoiding diabetes, as well as answers to frequently asked questions from hundreds of patient inquiries. You'll also find sample recipes from Dr. Roseman and his patients, suggested menus, along with the helpful Addictocarb Diet Self-Assessment Tool. Losing weight doesn't have to be a losing battle. It's time to overcome your addiction to foods. The Addictocarb Diet is here.
Body Weight Regulation Essential Knowledge To Lose Weight And Keep It Off
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Author : Joseph Proietto
language : en
Publisher: Xlibris Corporation
Release Date : 2016-08-12
Body Weight Regulation Essential Knowledge To Lose Weight And Keep It Off written by Joseph Proietto and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-12 with Health & Fitness categories.
The main purpose of Body Weight Regulation is to educate the reader on the best strategy for losing weight and keeping it off long term. But after many years of managing obesity, the author has found that to achieve the best results, it is essential to understand the true nature of obesity. Thus this book first discusses the way the brain regulates body weight and how obesity cannot be caused only by poor lifestyle choices. It reviews the overwhelming evidence that obesity has a strong genetic or epigenetic basis and gives an evidence-based, detailed strategy on how to lose weight and keep it off . Body Weight Regulation discusses practical advice on how to structure meals that can be used during the weight-loss and weight-maintenance phases.
The Diet Cure
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Author : Julia Ross
language : en
Publisher: Penguin
Release Date : 2012-05-02
The Diet Cure written by Julia Ross and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-02 with Health & Fitness categories.
More than 100,000 copies later, this breakthrough program is more effective than ever— substantially revised and updated to include the author's latest clinical research. For the more than 160 million overweight Americans, dieting is a failure. Based on more than twenty years of proven clinical results, The Diet Cure's revolutionary approach curbs food cravings and restores the brain's mood and appetite chemistry in twenty-four hours. Beginning with her 8-Step Quick Symptom Questionnaire, celebrated nutritional psychotherapist Julia Ross helps readers identify their unique underlying biochemical imbalances and provides targeted strategies to correct those imbalances using nutritional supplements to jump-start the dietary overhaul. Readers then create their own safe, easy-to-follow plan to end low-calorie dieting and food obsessions for good.
Essentials Of Exercise Physiology
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Author : William D. McArdle
language : en
Publisher: Williams & Wilkins
Release Date : 1994
Essentials Of Exercise Physiology written by William D. McArdle and has been published by Williams & Wilkins this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Health & Fitness categories.
A highly illustrated textbook for a one-semester, essentials-oriented exercise physiology course, being somewhat of a streamlined version of the authors' Exercise Physiology: Energy, Nutrition, and Human Performance. It contains 18 chapters in six major sections: energy transfer and physical activity; nutrition for physical activity; the physiologic support systems; exercise training and functional capacity; factors affecting physiologic function, energy transfer, and performance; and body composition, weight control, and health-related aspects of exercise. Annotation copyright by Book News, Inc., Portland, OR
Encyclopedia Of Obesity
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Author : Kathleen Keller
language : en
Publisher: SAGE
Release Date : 2008-01-24
Encyclopedia Of Obesity written by Kathleen Keller and has been published by SAGE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01-24 with Medical categories.
Obesity is a serious health issue and is a key discussion and research point in several disciplines from the social sciences to the health sciences and even in physical education. This text is a much-needed authoritative reference source covering major issues of, and relating to, obesity.
Journal Of The American Dietetic Association
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Author :
language : en
Publisher:
Release Date : 1991
Journal Of The American Dietetic Association written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Diet categories.
