Optimal Eyesight
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Optimal Eyesight
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Author : Esther Joy van der Werf
language : en
Publisher:
Release Date : 2019-09-04
Optimal Eyesight written by Esther Joy van der Werf and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-04 with Health & Fitness categories.
Optimal Eyesight offers a simple method that eliminates eyestrain and positively affects your overall well-being, as well as your sight. Read this book if you're fed up with glasses, tired of contact lenses, feel your eyes are "weak," are "practically blind" without lenses, or if laser surgery scares you or cannot do anything for you. In short, you want a better solution. This book helps you discover and remove the root cause of blurry vision so you can enjoy maximum clarity, vivid color perception, increase depth perception, and look younger and more relaxed. There are no negative side-effects, you don't need expensive equipment or risky surgery, and the method can be used at any age. You'll be happily surprised by how soon you see results and how easily you can regain your optimal eyesight! Praise for OPTIMAL EYESIGHT With the advice Esther provides in Optimal Eyesight, I was able to throw away my glasses. I improved from -3 diopters of myopia to clear vision and no longer need glasses for anything! I love the easy techniques that made it possible. - Giovannella Pattavina, M.D. Optimal Eyesight is inspired and practical - kind, caring, creative and generous. And it's thorough - a treasure of information and support. Esther is a leading resource for organizing and expressing Dr. Bates' insights and practices. - Ray Gottlieb, O.D., Ph.D. This is a must-read if you want to improve your vision naturally. Esther is a dedicated and gifted teacher of the Bates Method. This book will become a true classic in the field of vision improvement. I highly recommend it. - Marc Grossman O.D., L.Ac., author of Natural Eye Care, Magic Eye Beyond 3D and Greater Vision This version of Optimal Eyesight (ISBN 978-1-935894-17-9) has gray-scale illustrations. Visit the Optimal Eyesight website for color-illustrated versions of this book.
Optimal Eyesight
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Author : Esther van der Werf
language : en
Publisher:
Release Date : 2019-10-21
Optimal Eyesight written by Esther van der Werf and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-21 with categories.
Throw It Off
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Author : Rohit Sahu
language : en
Publisher: Rohit Sahu
Release Date : 2019-07-29
Throw It Off written by Rohit Sahu and has been published by Rohit Sahu this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-29 with Medical categories.
Unlock the Secrets of Vision Restoration: A Journey to Spectacle-Free Eyesight! Have you ever wondered if there’s a way to improve your eyesight naturally, without relying on professionals or undergoing surgery? Well, I embarked on a quest for answers, delving into various texts and consulting experienced opticians in my area. What I discovered might surprise you. While traditional wisdom suggests that correcting vision requires professional intervention and that spectacles are a lifelong necessity, I stumbled upon a wealth of knowledge suggesting otherwise. Countless individuals have successfully regained their eyesight through simple practices. Though modern doctors may struggle to accept these facts, I can confidently claim that regardless of your age, a few lifestyle adjustments, unwavering conviction, beneficial exercises, and resolute determination can help you bid farewell to those spectacles forever. And that’s precisely what this book aims to explore. Allow me to share my story. I’m Rohit Sahu, not an optician or optometrist by profession, but someone who managed to reverse severe myopia. From a prescription of -4 in both eyes, I made significant progress within six months, reaching -2.5 in my right eye and -2 in my left. Soon, I’ll bid farewell to glasses altogether. Through extensive research and practical experimentation, I’ve uncovered invaluable methods to cure vision problems. In our society, when our eyesight blurs, we tend to rely on glasses or contact lenses. But do we truly need them? Are they a solution or merely an addiction? Do they truly heal our eyesight or exacerbate the problem? I firmly believe that these crutches, these “Seeing Machines,” are unnecessary and unnatural. They fail to address the core issue, as wearing glasses or lenses still leaves us with blurred vision. When I experienced the hardships of severe myopia, I encountered a sea of medical treatments and surgeries, none of which I wished to pursue at such a young age. Determined to find a different path, I dedicated myself to acquiring every possible piece of knowledge that could aid in restoring my eyesight. I also made a promise to share my findings with the world, so others facing similar challenges could help themselves. Within the pages of this book, you’ll find a comprehensive guide to understanding your eyes, the root causes of weak eyesight, common mistakes we all make, effective techniques to regain optimal vision, personal anecdotes from my own journey, and valuable tips to restore and maintain good eyesight. Additionally, I address the burning question of how long it takes to achieve normal eyesight once more. Reversing blurry vision is no small feat, but if you possess a genuine desire for change, committing to the practices outlined in this book over the next few months will yield visible results. With time, you’ll witness the natural disappearance of your spectacles. And as a bonus, there’s a delightful surprise awaiting you at the conclusion. So don’t hesitate, claim your copy today and embark on a transformative journey towards spectacle-free eyesight!
Better Eyesight Without Glasses
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Author : Bates
language : en
Publisher: Orient Paperbacks
Release Date : 2008
Better Eyesight Without Glasses written by Bates and has been published by Orient Paperbacks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Health & Fitness categories.
An updated and revised edition detailing the 'Bates method', a technique which claims to the retrain the eye so contact lenses and glasses are no longer needed. The method aims to restore sight by using exercises to relax the eye muscles before retraining the eyes to focus effectively. Prescription glasses act as a prop for the muscles in your eyes and so, over time, the muscles actually get weaker. In fact, in the long term, glasses can only ever weaken your eyes. But, with the Bates Method you can retrain the eye muscles to work again, and perhaps even learn to do without glasses altogether. The Bates Method works two-folds, firstly with a series of exercises that relax and soothe the eye muscles, and secondly, retrains the relaxed eyes to focus effectively. The exercises are simple and easy to follow, and millions around the world have improved their vision using them. The book has influenced whole generations of people who believe that wearing glasses is the best way to improve your eyesight.
The Secret Of Perfect Vision
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Author : David De Angelis
language : en
Publisher: North Atlantic Books
Release Date : 2011-10-25
The Secret Of Perfect Vision written by David De Angelis and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-25 with Health & Fitness categories.
A revolutionary guide to treating nearsightedness and achieving optimal vision health through exercises that strengthen the eye muscles Author David De Angelis’s search for a cure for nearsightedness was both professional and personal, since he suffered from the disease himself. An expert in muscular work dynamics, he discovered through extensive testing and an immersion in decades of scientific studies that working the extrinsic ocular muscles could preserve sight and re-educate the eyes toward better vision. He came to understand the importance of retinal defocus for transforming ocular refractive status. In this book, the author shares both the science and the “secret” of how he was able to reverse his own myopia: progressive retinal defocus technique. The system’s efficacy, he says, comes from the fact that it directly intervenes with the causes that generate myopia onset and development (overaccommodative/near-point stress). When adequately stimulated by the simple exercises presented in the book, ocular refractive capability leads to gradual strengthening of focusing capability and gradual decreasing of refractive error. Written in straightforward language, and featuring an extensive section on the scientific research in this field, The Secret of Perfect Vision offers a proven program of healing to the millions of people afflicted with this condition.
Vision For Life Revised Edition
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Author : Meir Schneider, Ph.D.
language : en
Publisher: North Atlantic Books
Release Date : 2016-05-03
Vision For Life Revised Edition written by Meir Schneider, Ph.D. and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-03 with Health & Fitness categories.
All parts of the body need exercise for optimal health, and the eyes are no different. Vision for Life presents an approach to eye health for people with 20/20 vision who wish to maintain their perfect vision as well as people who see poorly and would like to improve their eyesight. Clients of the Meir Schneider Self-Healing Method experience their own capacity to bring about recovery, reversing the progress of a wide range of degenerative conditions including eye disease. Based in part on the established Bates Method of eyesight improvement and in part on his own professional and personal discoveries, Meir Schneider's pioneering approach has helped thousands of people successfully treat a host of eye problems, including near- and farsightedness, astigmatism, lazy eye, double vision, glaucoma, cataracts, macular degeneration, retinal detachment, retinitis pigmentosa, and nystagmus. This revised edition includes a new chapter on children's eye health and new research and exercises for specific conditions, i.e., glaucoma and nystagmus, near- and farsightedness. Born blind to deaf parents, Schneider underwent a series of painful operations as a young child and was left with 99 percent scar tissue on the lenses of his eyes, resulting in his being declared incurably blind. At the age of seventeen, he discovered how to improve his vision from less than 1 percent to 55 percent of normal vision with the eye exercises presented in this book. Today Schneider drives a car, reads, and enjoys the benefits of full natural vision. He and his clients prove time and time again how much vision can improve with exercise. His contributions to the field of self-healing are recognized by alternative health practitioners and medical doctors alike. In Vision for Life, Schneider shares forty years of discoveries made on his personal and professional journey. The book details simple but effective techniques to gain great vision such as sunning and palming. Such exercises are not only strengthening but also restorative and deeply relaxing. The reader learns how to reverse developing issues before they cause damage or to remedy existing problems, including pathologies such as glaucoma, cataracts, macular degeneration, retinal detachment, and optic nerve neuropathy. From the Trade Paperback edition.
Perfect Sight Without Glasses
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Author : William Horatio Bates
language : en
Publisher: DigiCat
Release Date : 2022-05-29
Perfect Sight Without Glasses written by William Horatio Bates and has been published by DigiCat this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-29 with Nature categories.
According to this book, patients with eye conditions like unclear close and distant vision, astigmatism, crossed/wandering eyes, cataracts, and glaucoma can relieve their symptoms by performing some physical practices or eye gymnastics. The methods presented here are safe and can be used by children. The practices are based on the principle of multiple repetitive relaxations of eye muscles, which we don't have a habit of practicing on a daily basis. This historical book is especially interesting today when sight issues have become a common problem, and the burden on our eyes has increased tenfold.
Perfect Sight Without Glasses
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Author : William H. Bates
language : en
Publisher: Ophthalmologist William H. Bates
Release Date : 2021-01-16
Perfect Sight Without Glasses written by William H. Bates and has been published by Ophthalmologist William H. Bates this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-16 with Health & Fitness categories.
Dr. Bates 1st, Original book in the Antique 1920 Print. (Color Edition.) Includes the 1st Edition 'The Cure Of Imperfect Sight By Treatment Without Glasses'. Five editions combined. All of W. H. Bates treatments and Dr. Bates Better Eyesight Magazine 'Page Two' of 132 Issues of his best Natural Eyesight Practices for every eye, vision condition; Myopia, Presbyopia, Astigmatism... Fundamental Treatments, Steps by Dr. Bates & Emily C. A. Lierman, Bates (Dr. Bates assistant, wife). Natural Methods by Bernarr MacFadden. Eyecharts. Ophthalmologist William H. Bates discovered Natural Eyesight Improvement, 'The Bates Method'. He discovered the true function of the eyes (visual system) and applied natural methods, relaxation to return the eyes, eye muscles to normal function for healthy eyes, clear vision. He cured; unclear close and distant vision, astigmatism, crossed/wandering eyes, cataracts, glaucoma & other eye conditions. Natural Eyesight Improvement was practiced years before Dr. Bates discovered it. It is the normal, natural function of the eyes. Dr. Bates book, magazines, method has been hidden from the public by eye doctors, opticians for over 100 years because this method works, is easy, anyone can learn and teach it, including children. It produces healthy eyes, clear vision and frees the patient from the need to purchase eyeglasses, drugs, unnecessary eye surgery. It can reverse, prevent cataracts and other eye conditions! Includes 17 Printable, Color PDF E-Books - All of Ophthalmologist Bates, Clark Night's Paperback & Kindle books, All books listed on Dr. Bates Amazon Author's page listed below; + Perfect Sight Without Glasses, 'The Cure of Imperfect Sight by Treatment Without Glasses' by Dr. Bates. Photo Copy of the Original Antique Book Pages with Pictures. (Text version with additional Modern Treatments included.) + Original Antique Better Eyesight Magazine by Ophthalmologist William H. Bates - Photo copy of all his Original Magazine Pages in the 1900's Print. (Unedited, Full Set, 132 Magazine Issues-11 Years-July, 1919 to June, 1930.) Learn a variety of Natural Eyesight Improvement Treatments directly from the Original Eye Doctor that discovered and practiced this effective, safe, natural method! + Better Eyesight Magazine by Ophthalmologist William H. Bates - (Unedited, Full Set -132 Magazine Issues - 11 Years-July, 1919 to June, 1930.) Illustrated with 500 Pictures and additional, up to date Modern Natural Eyesight Improvement Training. + Medical Articles by Dr. Bates - with Pictures. + Stories From The Clinic by Emily C. A. Lierman/Bates. (Dr. Bates Clinic Assistant, Wife.) + Use Your Own Eyes & Normal Sight Without Glasses by Dr. William B. MacCracken, M.D. (Trained with Dr. Bates.) + Strengthening The Eyes by Bernarr MacFadden, Dr. Bates - with Pictures & Modern Training. (Trained with Dr. Bates. One of the 1st Physical Fitness Teachers.) + EFT Training Booklet - with Acupressure, Energy balance-strengthening, Positive Emotions, Pictures. +Do It Yourself-Natural Eyesight Improvement-Original and Modern Bates Method. 100+ Color Pictures. Less reading; Easy to learn steps-read the short directions on the pictures to quickly learn, apply a treatment, activity for Fast Vision Improvement. + Clear Close Vision, Reading Fine Print Clear. + Ten Steps For Clear Eyesight +The Basics of Natural Eyesight Improvement. + Astigmatism Removal and other books. + Eyecharts Book with Training-15 Large, Small and Fine Print. Big C, E Charts for Close and Distant Vision, White and Black Letter Charts, Tumbling E Chart, Astigmatism Test and Removal Charts, Eyechart Video Lessons. Pass the driver's license eye exam. + Audio, Videos in Every Chapter - Learn a Treatment, Activity Quick and Easy. 78 Natural Eyesight Improvement Training Videos.See 'William H. Bates Author's Page' for Pictures, Videos, full description of the Paperback and 17 E-books; amazon.com/William-H.-Bates/e/B004H9DOBC/ref=ntt_athr_dp_pel_pop_1
What You Must Know About Food And Supplements For Optimal Vision Care
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Author : Jeffrey Anshel, OD
language : en
Publisher: Square One Publishers, Inc.
Release Date : 2015-08-20
What You Must Know About Food And Supplements For Optimal Vision Care written by Jeffrey Anshel, OD and has been published by Square One Publishers, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-20 with Health & Fitness categories.
As children, we were told to eat our carrots if we wanted good eyesight. Carrots contain beta-carotene, which the body can convert into vitamin A—a necessary nutrient for optimal vision. For most of us, that’s were our knowledge of vitamins and eye health stops. Over the last twenty years, many studies have demonstrated that certain foods and natural supplements can play a major role in the treatment of eye problems. From the best-selling author of Smart Medicine for Your Eyes comes a new, concise guide to these powerful substances. What You Must Know About Food and Supplements for Optimal Vision Care is divided into three parts. Part One is an overview of nutritional principles. This section explores the function of nutrients that benefit not only the visual system but also the entire body. Part Two provides a list of common eye disorders and includes a brief discussion of each condition, supplying handy charts that detail the nutritional, herbal, and homeopathic treatments that may be used to alleviate each disorder. Part Three offers further guidance by presenting dietary approaches to eye health and providing important information on the interaction of various foods and medications. There is so much you can do to support eye health through good food and wisely chosen supplements. In this helpful and easy-to-use resource, Dr. Anshel provides you with a wealth of information on the most effective natural products and foods available to promote optimal vision.
Vision For Life
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Author : Meir Schneider, Ph.D.
language : en
Publisher: North Atlantic Books
Release Date : 2012-10-02
Vision For Life written by Meir Schneider, Ph.D. and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-02 with Health & Fitness categories.
In Vision for Life, natural health pioneer Meir Schneider shares ten essential principles of healthy vision discovered in his forty-year personal and professional journey. Born almost blind, Schneider taught himself to see and developed an innovative program of healing and recovery that has helped thousands of people regain and improve their health. Vision for Life is packed with exercises for a natural eye health routine, which you can immediately incorporate into your life.* This program is not only strengthening but also restorative and deeply relaxing. You will learn how to reverse developing issues before they cause damage and how to remedy existing problems including near- and far-sightedness and lazy eye as well as cataracts, glaucoma, optic neuritis, detached retinas and tears, macular degeneration, and retinitis pigmentosa. Vision for Life is not only for people who see poorly and would like to improve their vision, but also for those with 20/20 vision who wish to maintain their perfect eyesight as they grow older. Clients of the Meir Schneider Self-Healing Method experience their own capacity to bring about recovery, reversing the progress of a wide range of degenerative conditions such as arthritis and muscular dystrophy as well as eye disease. Based in part on the established Bates Method of eyesight improvement and in part on his own professional and personal discoveries, Meir Schneider's pioneering approach has helped thousands of people successfully treat a host of eye problems, including nearsightedness, farsightedness, astigmatism, lazy eye, double vision, glaucoma, cataracts, macular degeneration, retinal detachment, retinitis pigmentosa, and nystagmus. Born blind to deaf parents, Schneider underwent a series of painful operations as a young child and was left with ninety-nine percent scar tissue on his eyes, resulting in his being declared incurably blind. At the age of seventeen, he discovered how to improve his vision from one percent to fifty-five percent of normal vision with the eye exercises presented in this book. Today Schneider drives a car, reads, and proves time and again that vision can and does improve with exercise. His contributions to the field of self-healing are recognized by alternative health practitioners and medical doctors alike. *Eye-chart posters to use together with the book can be ordered from the School for Self Healing in San Francisco (visit https://store.self-healing.org/ or email officemanager@self-healing.org).