Organic Veggie Straws
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Organic Veggie Straws
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Author : Shawna Landry
language : en
Publisher: Independently Published
Release Date : 2024-03-31
Organic Veggie Straws written by Shawna Landry and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-31 with Gardening categories.
Dive into the World of Delicious, Nutritious Snacking with "Organic Veggie Straws" by Shawna Landry! Are you tired of reaching for the same old unhealthy snacks? Say goodbye to greasy chips and bland crackers, and say hello to the vibrant world of Organic Veggie Straws! In this groundbreaking book, author Shawna Landry takes you on a culinary adventure packed with flavor, nutrition, and creativity. Discover the Joy of Homemade Goodness: Unleash your inner chef with over 50 mouthwatering recipes for homemade veggie straws using the freshest organic ingredients. Learn the secrets behind the science of dehydration and how it transforms ordinary vegetables into crispy, crunchy snacks bursting with flavor. Explore a rainbow of flavors with Shawna's innovative recipes, from classic carrot and sweet potato to exotic kale and beetroot variations. Elevate Your Snacking Experience: Delight your taste buds with Shawna's expert tips on seasoning, seasoning, and presentation to create veggie straws that are as beautiful as they are delicious. Discover gluten-free and allergy-friendly options for veggie straws that cater to every dietary need without compromising on taste or texture. Impress your friends and family with creative serving ideas and garnishes that turn veggie straws into the star of any gathering. Master the Art of Healthy Snacking: Empower yourself with the knowledge to make wholesome, nutritious snacks at home that are free from artificial additives and preservatives. Gain confidence in the kitchen with Shawna's comprehensive guide to essential tools, techniques, and troubleshooting tips for perfecting your veggie straw game. Embrace the joy of snacking guilt-free, knowing that you're nourishing your body with the goodness of organic vegetables in every bite. Join Shawna Landry on a culinary journey that celebrates the vibrant flavors and endless possibilities of Organic Veggie Straws. Whether you're a seasoned home cook or a curious beginner, this book is your ultimate guide to creating wholesome, delicious snacks that will delight your senses and nourish your body from the inside out. Don't miss out on the snack revolution - order your copy of "Organic Veggie Straws" today and start munching your way to a healthier, happier you!
Food Babe Family
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Author : Vani Hari
language : en
Publisher: Hay House, Inc
Release Date : 2023-10-17
Food Babe Family written by Vani Hari and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-17 with Health & Fitness categories.
New York Times best-selling author Vani Hari inspires you with over 100 recipes and everything you need to feed your family in a way that will foster a love for REAL food for life. The multimillion dollar food industry has used their vast resources to target parents, convincing them that it’s difficult to feed their children good food. But here’s the truth: parenting is difficult, but feeding your children simple, healthy, real food shouldn’t be. In Food Babe Family, Vani dispels popular myths about feeding our kids; offers more than 100 delicious recipes that make it simple to put healthy, real food on the table; and helps parents start children on a lifelong path of making good food choices. From Pumpkin Muffins to Taco Salad Cups, Zucchini Pizza Bites, “Chick-fil-A” Chicken Nuggets and Waffle Fries, and even Homemade “Oreos,” Food Babe Family proves it’s not only possible, but fun to eat real food without artificial dyes, high fructose corn syrup, and other nasty ingredients. Includes tips and tricks, such as how to: Navigate the food in schools and daycares Deal with "picky eaters" Make mealtime fun for kids, without the processed foods Eat out hassle-free and healthfully at restaurants And more!
Kid Food
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Author : Bettina Elias Siegel
language : en
Publisher: Oxford University Press
Release Date : 2019-10-04
Kid Food written by Bettina Elias Siegel and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-04 with Family & Relationships categories.
Most parents start out wanting to raise healthy eaters. Then the world intervenes. In Kid Food, nationally recognized writer and food advocate Bettina Elias Siegel explores one of the fundamental challenges of modern parenting: trying to raise healthy eaters in a society intent on pushing children in the opposite direction. Siegel dives deep into the many influences that make feeding children healthfully so difficult-from the prevailing belief that kids will only eat highly processed "kid food" to the near-constant barrage of "special treats." Written in the same engaging, relatable voice that has made Siegel's web site The Lunch Tray a trusted resource for almost a decade, Kid Food combines original reporting with the hard-won experiences of a mom to give parents a deeper understanding of the most common obstacles to feeding children well: - How the notion of "picky eating" undermines kids' diets from an early age-and how parents' anxieties about pickiness are stoked and exploited by industry marketing - Why school meals can still look like fast food, even after well-publicized federal reforms - Fact-twisting nutrition claims on grocery products, including how statements like "made with real fruit" can actually mean a product is less healthy - The aggressive marketing of junk food to even the youngest children, often through sophisticated digital techniques meant to bypass parents' oversight - Children's menus that teach kids all the wrong lessons about what "their" food looks like - The troubling ways adults exploit kids' love of junk food-including to cover shortfalls in school budgets, control classroom behavior, and secure children's love With expert advice, time-tested advocacy tips, and a trove of useful resources, Kid Food gives parents both the knowledge and the tools to navigate their children's unhealthy food landscape-and change it for the better.
The Food Counter S Pocket Companion Sixth Edition Calories Carbohydrates Protein Fats Fiber Sugar Sodium Iron Calcium Potassium And Vitamin D With 32 Restaurant Chains Sixth Edition
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Author : Jane Stephenson
language : en
Publisher: The Experiment, LLC
Release Date : 2024-01-02
The Food Counter S Pocket Companion Sixth Edition Calories Carbohydrates Protein Fats Fiber Sugar Sodium Iron Calcium Potassium And Vitamin D With 32 Restaurant Chains Sixth Edition written by Jane Stephenson and has been published by The Experiment, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-02 with Health & Fitness categories.
Healthy eating is easier than ever with this guide to 12 essential nutrient values for thousands of foods—now with an index and 3 new restaurant chains! For people looking to lose weight, manage health issues like diabetes or high blood pressure, or simply consume a greater variety of nutrients, knowing what’s in each meal and snack is key. But with so many options for what to eat, keeping up with nutritional data can be overwhelming. Enter The Food Counter’s Pocket Companion, which supplies authoritative data on the nutrient content of 4,500 foods, 100s of grocery store brands, and 32 popular chain restaurants from across the US and Canada—all under common-sense, quick-reference categories from A to Z. This new edition incorporates an index, additional restaurant chains (Shake Shack, In-N-Out, and Applebee’s), and up-to-date values for brands and restaurants. There’s also guidance on setting personal targets for calories and fluids as well as tips on getting enough of key nutrients. At home or on the go, whether readers need help navigating grocery store aisles or fast-food menus, this handbook takes the work (and tech) out of eating right.
The Calorie Counting Diet Plus 4 Other Books
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Author : Michael Dow
language : en
Publisher: Lulu.com
Release Date : 2017-06-21
The Calorie Counting Diet Plus 4 Other Books written by Michael Dow and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-21 with Health & Fitness categories.
The Calorie Counting Diet is a culmination of many, many years of research. In this book, you will find out the basic principles of weight management through the use of a calorie budget and calorie information for average servings of all foods in the world. This book also has 4 books from Dow Creative Enterprises, LLC published inside. You will explore ideas of what global usage of a calorie budget may look like and its consequences. You will be able to examine foods relative to each other measured at 1 gram each. You will read about how many researchers throughout the last several decades have discovered how calorie restriction or the use of a calorie budget to maintain a low ideal BMI can help reduce the incidence of cancer, minimize some aging effects and reduce other illnesses. You will also be able to examine the cost per calorie of foods at a grocery store in a representative U.S. city. Calorie counting may play an important role in our future and this book helps gather all relevant information.
A Small Sacrifice For An Enormous Happiness
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Author : Jai Chakrabarti
language : en
Publisher: Penguin Random House India Private Limited
Release Date : 2023-07-24
A Small Sacrifice For An Enormous Happiness written by Jai Chakrabarti and has been published by Penguin Random House India Private Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-24 with Fiction categories.
In the fifteen masterful stories that make up this collection, Jai Chakrabarti crosses continents and cultures to explore what it means to cultivate a family today, across borders, religions, and race. In the title story, a closeted gay man in 1980s Kolkata seeks to have a child with his lover's wife. An Indian widow, engaged to a Jewish man, struggles to balance her cultural identity with the rituals and traditions of her newfound family. An American musician travels to see his guru for the final timeand makes a promise he cannot keep. A young woman from an Indian village arrives in Brooklyn to care for the toddler of a biracial couple. And a mystical agent is sent by a mother to solve her son's domestic problems. Throughout, the characters' most vulnerable desires shape lifealtering decisions as they seek to balance their needs against those of the people they hold closest. The stories in A Small Sacrifice for an Enormous Happiness capture men and women struggling with transformation and familial bonds; they traverse the intersections of countries and cultures to illuminate what it means to love in uncertain times; and they showcase the skill of a storyteller who dazzles with the breadth of his vision.
The Book Of Birth Volume I
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Author : MariMikel Potter, CPM, LM, RN-BSN
language : en
Publisher: New Life Birth Services
Release Date : 2023-11-21
The Book Of Birth Volume I written by MariMikel Potter, CPM, LM, RN-BSN and has been published by New Life Birth Services this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-21 with Health & Fitness categories.
Imagine a birth that is safe, comfortable, and empowering. You are in control of your body and your birth experience. You are prepared emotionally, mentally, physically, and spiritually for your baby's impending arrival. This is the kind of birth you can have with The Book of Birth. MariMikel Potter, LM, CPM, RN-BSN is a legendary midwife with 50 years of experience helping over 3,000 women with their pregnancies and births. She shares her complete methodology with you in this book, including: Nourishment: Learn how to fully nourish yourself and your baby, including recommended supplements, a meal planning tool, and recipes. Hydration: Recommendations for hydration and recipes to help you avoid the boredom of plain water. Movement: Guidance on when and how to exercise-and when not to-for every stage of conception and pregnancy. Emotional/Spiritual: Gain the tools you need to address your emotions surrounding pregnancy, birth, and parenting. Learn exercises to help you access the spiritual side of pregnancy and birth. Knowledge: What is going on in your body throughout your pregnancy from anatomy and physiology to handling the common discomforts and complications of pregnancy, recommendations for how to build a natural medicine chest and what to do with it when you are pregnant and ill, how to choose the right provider for you, what to expect over the duration of your pregnancy and birth regardless of where you choose to have it, home births natural childbirth, freestanding birth center births, hospital births, handling the sensations of labor, stages and phases of the labor process, and so much more. Rest: You will learn strategies to help you achieve adequate rest in pregnancy, including sleep hygiene, positioning for comfort, and setting boundaries for yourself and others. Joy: The joy you experience in pregnancy is shared with your baby. In this book, MariMikel shares strategies for you to amplify your joy at every stage of your conception, pregnancy, and birth. With 500+ pages of helpful information, guidance, resources, tools, exercises, inspiration, and effective remedies, this is a must-have comprehensive guide to a holistic pregnancy and birth.
The Return
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Author : Rachel Harrison
language : en
Publisher: Hachette UK
Release Date : 2020-03-24
The Return written by Rachel Harrison and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-24 with Fiction categories.
Her best friend disappeared. A stranger came back. SEX AND THE CITY MEETS STEPHEN KING'S THE SHINING IN THIS CHILLING DEBUT Julie is missing, and no one believes she will ever return-except Elise. Elise knows Julie better than anyone. She feels it in her bones that her best friend is out there and that one day Julie will come back. She's right. Two years to the day that Julie went missing, she reappears with no memory of where she's been or what happened to her. Along with Molly and Mae, their two close friends from college, the women decide to reunite at a remote inn. But the second Elise sees Julie, she knows something is wrong-she's emaciated, with sallow skin and odd appetites. And as the weekend unfurls, it becomes impossible to deny that the Julie who vanished two years ago is not the same Julie who came back. But then who-or what-is she? An eerie storm of a debut that fuses thriller and horror into a brilliant depiction of women's friendships - the rivalries, jealousies, anxieties and love. Praise for THE RETURN 'The Return expertly treads the fine line between thriller and horror. It's as deliciously creepy as opening up a box of candy-coated spiders-and eating them all in one sitting' Christina Dalcher, bestselling author of Vox 'Combining suspense and horror with razor-sharp insights into the nature of female friendships, Rachel Harrison's The Return is a creepy, nerve-wracking, page-turning addition to the emerging field of horror thrillers' Alma Katsu, award-winning author of The Hunger 'The Return is moving and terrifying in equal measure. A brilliant rumination on friendship, pain, and the myriad of unsuccessful ways we all try to run from our past and fill the holes in our hearts. Harrison's keen prose won't let you go. Be warned, you'll double check the locks on your doors before you try to sleep' Mallory O'Meara, author of The Lady from the Black Lagoon 'By turns scary and funny, horrifying and real, The Return is impossible to put down. It takes an honest, scathing look at female friendship while at the same time pulling the reader into a perfect nightmare of a story' Simone St. James, bestselling author of The Sun Down Motel 'The Return is supernatural horror at its very best! Sharp dialogue, complex relationships and mind-bending action will have readers locking their doors and checking under their beds. Rachel Harrison has reinvented this genre and will surely be hailed as a pioneer among her peers' Wendy Walker, bestselling author of The Night Before 'Hair-raising horror and pure entertainment in Harrison's compulsively readable debut . . . The tension and nuance of Harrison's complicated female friendships add depth to an already delicious, chilling debut' Publishers Weekly 'Fusing horror and thriller together, it's an unsettling tale of rivalry, envy, fear, friendship and love' Culturefly's Books of 2020
Bride Of Slug Man
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Author : Julie Mata
language : en
Publisher: Hachette UK
Release Date : 2015-05-26
Bride Of Slug Man written by Julie Mata and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-26 with Juvenile Fiction categories.
Fans of Wendy Mass and Sharon Draper will fall in love with this smart and quirky follow up to Night of the Zombie Chickens as Kate must rely on some movie magic to make her next film. Seventh-grader Kate Walden is eager to start on her next film after the huge success of her first movie. This time, she's thinking of creating a sci-fi romance called Bride of Slug Man. When a new kid, Tristan Kingsley, comes to town from New York City, Kate thinks she might have found a film buddy -- someone to share her interest with. And it doesn't hurt that he's pretty cute. But it turns out that Tristan is making his own movie, and now the classmates Kate thought were eager to join her cast and crew are divided. With rumors spreading in school and between sets, Kate finds herself juggling more than just call times and rewrites. And judging from the whispers Kate hears about Tristan, she suspects that he isn't interested in having a fellow film-buff friend-he just wants to prove himself as the best filmmaker in school by winning the Big Picture Film Festival. Kate vows to enter too, and tries to focus on just making the best movie she can. But between the cutthroat popularity contest, a bully situation that goes from bad to worse, and several on-set mishaps, Kate is going to need all the movie magic she can get to make sure Bride of Slug Man hits the big screen.
Traffic K
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Author : Stellen Qxz
language : en
Publisher: Lulu.com
Release Date :
Traffic K written by Stellen Qxz and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.