Out On Your Feet


Out On Your Feet
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Out On Your Feet


Out On Your Feet
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Author : Julie Welch
language : en
Publisher: Aurum
Release Date : 2014-01-13

Out On Your Feet written by Julie Welch and has been published by Aurum this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-13 with Sports & Recreation categories.


For five years Julie Welch, a sports writer and marathon runner, edited the magazine of the Long Distance Walkers Association -a remarkably large group of people who meet up most weekends to undertake arduous walking challenges 20, 40 or 60 miles long. The highlight, (though others might well say nadir!) of the Walkers’ calendar has long since been the annual ‘Hundred’. First held in 1973, and every year since, its eclectic (but uniformly addicted) participants will walk a hundred miles, non-stop, within 48 hours – watching the sun set and rise again... twice. The annual Hundreds both beguiled and allured Julie until the sports journalist felt herself powerless to resist; she decided she had to have a go herself. Out On Your Feet is the story of what happened: of the 50-mile walks she took part in to build up to the big day; the singular, admirable, often eccentric and above all tough-as-old-boots members of the long-distance fraternity; and finally the full wonder, pain, horror, exhilaration, even hallucination of walking a Hundred. (With fatigue as a constant travel companion, the mind will play tricks...) This highly entertaining book delves into a fascinating sub-culture that will undoubtedly baffle and inspire in equal measure.



Thinking Off Your Feet


Thinking Off Your Feet
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Author : Michael Strevens
language : en
Publisher: Harvard University Press
Release Date : 2019-01-07

Thinking Off Your Feet written by Michael Strevens and has been published by Harvard University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-07 with Philosophy categories.


In an original defense of armchair philosophy, Michael Strevens seeks to restore philosophy to its traditional position as an essential part of the quest for knowledge, by reshaping debates about the nature of philosophical thinking. His approach explores experimental philosophy’s methodological implications and the cognitive science of concepts.



Fixing Your Feet


Fixing Your Feet
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Author : John Vonhof
language : en
Publisher: Wilderness Press
Release Date : 2016-08-02

Fixing Your Feet written by John Vonhof and has been published by Wilderness Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-02 with Sports & Recreation categories.


Foot pain and injuries can thwart even the most experienced athletes. Foot expert and ultra runner John Vonhof discredits the conventional wisdom of 'no pain, no gain, ' teaching instead how the interplay of anatomy, biomechanics, and footwear can lead to happy or hurting feet. With a focus on individual and team care, the 6th edition of Fixing Your Feet covers all that any active person needs to know to find out what works now and also hundreds of miles down the road. This sixth edition has an important new chapter, Blister Prevention - A New Paradigm. It contains new information about blister formation and introduces the concept of shear, which in turn, changes the way we look at blister prevention and treatment. This comprehensive resources covers the full gamut of footwear basics, prevention, and treatments. If it can happen to a foot, it's covered in this book.



Knock Me Off My Feet


Knock Me Off My Feet
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Author : Susan Donovan
language : en
Publisher: St. Martin's Paperbacks
Release Date : 2007-04-01

Knock Me Off My Feet written by Susan Donovan and has been published by St. Martin's Paperbacks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04-01 with Fiction categories.


Autumn Adams never planned to follow in her mother's footsteps as Chicago's answer to Martha Stewart--she can't cook, doesn't clean, and would rather play soccer than discuss the joys of white bathtub grout. Then some lunatic starts sending her threats in the mail and Audie finds herself under the protection of simmering, sexy Detective Stacey Quinn, a man determined to examine her every nook, cranny, and ex-boyfriend in his effort to find the stalker. A disarming combination of macho cop and sweet charmer, Quinn is hard to resist. But with Audie's bad luck at finding and holding on to Mr. Right, she think it's best to keep her distance... Quinn soon discovers that the real Audie is an alluring blend of fantasy babe and tender-hearted female all wrapped up in what he can only hope is leopard-print underwear. She's not what he's always pictured for himself, but could she be everything he'll ever need? Digging through Audie's many layers could turn out to be the hottest, craziest, sexiest bit of detective work Quinn has ever attempted...if it doesn't kill him first.



My Feet


My Feet
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Author : Aliki
language : en
Publisher: Perfection Learning
Release Date : 1992

My Feet written by Aliki and has been published by Perfection Learning this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Foot categories.


Let's-Read-and-Find-Out Science Stage 1.



On My Feet Again


On My Feet Again
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Author : Jennifer French
language : en
Publisher:
Release Date : 2012

On My Feet Again written by Jennifer French and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Electric stimulation categories.


On My Feet Again is the heartwarming and intellectually stimulating story of how a determined and resourceful young woman overcame many of the obstacles that came her way after being paralyzed in a snowboarding accident. Although told she would never get out of a wheelchair, Jennifer French refused to accept that fate and sought out experimental new technologies for people with spinal cord injuries. She became a participant in a clinical trial of an implanted neuroprosthetic system that enables her to stand up out of her wheelchair and move around on her own two feet.



The Foot Book


The Foot Book
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Author : Jonathan D. Rose
language : en
Publisher: JHU Press
Release Date : 2023-12-12

The Foot Book written by Jonathan D. Rose and has been published by JHU Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-12 with Medical categories.


Now completely revised and updated! The ultimate guide to taking care of your feet. Written by leading experts with decades of experience in podiatry, this new edition of The Foot Book covers everything you need to know to care for your feet. It addresses the entire foot, inside and out, describing in plain English its anatomy and biomechanical operations. The second edition also: • Provides an overview of common and rare foot injuries and syndromes • Includes information on alignment and balance problems, heel pain, skin and toe conditions, flat feet, arthritis, and more • Offers guidance on medications, exercises, stretches, inserts, therapy, and surgery • Explains how to select the right footwear and provides shoe recommendations • Covers foot issues in children, athletes, people with diabetes, and people with nerve or vascular problems • Includes links to supplemental videos that guide you through stretching, flexibility, and strengthening exercises Illustrated with nearly 100 images, The Foot Book walks you through tips and practices that are essential to caring for your feet.



Thinking On My Feet


Thinking On My Feet
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Author : Kate Humble
language : en
Publisher: Hachette UK
Release Date : 2018-10-04

Thinking On My Feet written by Kate Humble and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-04 with Self-Help categories.


** SHORTLISTED FOR THE WAINWRIGHT PRIZE** ** SHORTLISTED FOR THE EDWARD STANFORD TRAVEL WRITING AWARD - TRAVEL MEMOIR OF THE YEAR ** A lovely, civilised and transporting read, that should have all of us stepping out to meet the world with fresh eyes.' - Hugh Fearnley-Whittingstall 'An enticing read that makes every walk Humble describes an adventure' - Ranulph Fiennes 'A beautiful and magnificent book. A paean to a simple act. I defy you to read this book and not be inspired to walk, march or hike - and as a result live a better life more connected with nature and the world around you.' - Simon Reeve 'A lovely book, fast-flowing yet at every turn giving the reader pause for thought. Kate Humble makes a delightful companion, her words full of sunshine and the raw pleasure she radiates as she encounters life in its many unexpected forms.' - Benedict Allen 'I've discovered that going for a daily walk has become as essential to me feeling good for the rest of the day as that first cup of tea. But I would argue that all I am doing is responding to a natural need we all have. Humans have always been migrants, the physiological urge to be nomadic is deep-rooted in all of us and perhaps because of that our brains are stimulated by walking. I solve all sorts of problems, formulate ideas, work things out to that gentle rhythm of self-propelled movement.' - Kate Humble Thinking on My Feet tells the story of Kate's walking year - shining a light on the benefits of this simple activity. Kate's inspiring narrative not only records her walks (and runs) throughout a single year, but also charts her feelings and impressions throughout - capturing the perspectives that only a journey on foot allows - and shares the outcomes: a problem solved, a mood lifted, an idea or opportunity borne. As she explores the reasons why we walk, whether for creative energy, challenge and pleasure, or therapeutic benefits, Kate's reflections and insights will encourage, motivate and spur readers into action. Also featured are Kate's walks with others who have discovered the magical, soothing effect of putting one foot in front of the other - the artist who walks to find inspiration for his next painting; the man who takes people battling with addiction to climb mountains; the woman who walked every footpath in Wales (3,700 miles) when she discovered she had cancer. This book will inspire you to change your perspective by applying walking to your daily endeavours. *PRAISE FOR THINKING ON MY FEET * 'A diary of sorts, charting a year of wonderful walks through the sun, wind and rain...each entry builds an image of her life in the great outdoors...it sounds idyllic to say the least.' - Sunday Express, S Magazine 'These are 365 days of inspiration to get out and, sometimes literally, smell the flowers.' - Wanderlust Magazine 'Humble's book about going for a walk can inspire absolutely anyone to make a change. Because all you have to do is step outside the front door.' - Waitrose Weekend 'Witty, enlightening and often startlingly profound' - Country Walking Magazine



Finding My Feet


Finding My Feet
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Author : Hanny Allston
language : en
Publisher:
Release Date : 2020

Finding My Feet written by Hanny Allston and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Athletes categories.


"At 19, Hanny Allston faces a 'perfect storm'. Her father is terrifyingly ill. Beside his hospital bed, she teeters painfully on crutches after surgery that could end her sporting career. Her future in medicine is in peril because the university cannot defer her studies. From these depths, Hanny rises, step by step. Knocked back by further tragic losses and a relationship with a false friend - Anorexia - she continues to strive to find her feet. Despite the times of struggle, Hanny's story glows. The idyllic, unconventional childhood on a small organic farm in Tasmania. The pre-dawn chlorine fumes of swim squad before school. The spirited beauty of wilder adventures with her parents and older brother. The rapid rise to athletic stardom. She becomes the first and only non-European World Champion in orienteering, and flirts with her potential for the Olympic marathon. The call Hanny eventually answers, however, is wilder. She becomes a champion ultra-distance trail runner, and a coach to others who seek the wild potential inside themselves."--Back cover.



Rhs Under Your Feet


Rhs Under Your Feet
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Author : Royal Horticultural Society (DK Rights) (DK IPL)
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2020-04-02

Rhs Under Your Feet written by Royal Horticultural Society (DK Rights) (DK IPL) and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-02 with Juvenile Nonfiction categories.


Soil is essential to life on Earth, and this ebook explains exactly how it impacts different areas of our lives - from the link between soil and climate change, to growing the food that we eat, and why we need to protect the ground. Under Your Feet delves beneath the Earth's surface and explores the diverse wonders hidden there. Encounter creatures of the deep and marvel at the mind-boggling size of the humongous fungus - the biggest organism in the world. Discover all the stuff you never knew about the world under your feet, from exactly what soil is made of, to the creepy crawly creatures who make it their home. Learn how one handful of ordinary soil contains more organisms than there are people on Earth, and carry out experiments using dirt from your own back garden. Under Your Feet offers you the opportunity to expand your knowledge of the natural world and soil-dwelling creatures big and small. Bursting with colourful illustrations and photography, this is the perfect book for budding young plant experts, animal fanatics, and geologists, and anyone who is curious about the ground we walk on.