Outsmart Test Anxiety
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Outsmart Test Anxiety
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Author : Erainna Winnett
language : en
Publisher: Counseling with Heart
Release Date : 2014-06-11
Outsmart Test Anxiety written by Erainna Winnett and has been published by Counseling with Heart this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-11 with Stress in children categories.
Outsmart Test Anxiety is a workbook to help kids who struggle with test anxiety. Through therapeutic art and writing exercise, kids can get their feelings out, process and learn to conquer their anxiety, learn strategies for studying and test-taking, and boost self-esteem. Designed for kids aged seven to 12, this workbook is meant to be used as a counseling tool to foster positive self-image and create a practical pathway to overcoming test anxiety. Ages 7-12, Softcover, 40 pages Other titles available in the Helping Kids Heal Series Saying Goodbye: Memory Book Memories of You: Pet Memory Book Beyond Being Bullied: A Resiliency Workbook for Kids Who Have Been Bullied Better Days: A Workbook to Help Kids Better Understand and Accept Retention A Brighter Tomorrow: A Workbook to Help Kids Cope with Traumatic Events Chill Out: A Workbook to Help Kids Learn to Control Their Anger Mom or Dad's House?: A Workbook to Help Kids Cope with Divorce Broken Promises: When Parents Don't Keep Their Word Cyber Savvy: A Workbook for Kids Who Have Been a Target of Cyberbullying Twice the Love: A Workbook for Kids in Blended Families Somebodyness: A Workbook to Help Kids Improve Their Self-Confidence Each workbook in the Helping Kids Heal Series allows children to process their pain through art therapy, self-reflection, and self-awareness activities.
Test Anxiety What You Can Do About It
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Author : Joseph Casbarro
language : en
Publisher: National Professional Resources Inc./Dude Publishing
Release Date : 2005
Test Anxiety What You Can Do About It written by Joseph Casbarro and has been published by National Professional Resources Inc./Dude Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Education categories.
Dr. Kenneth Shore, family and educational psychologist presents an innovative plan to address bullying prevention across all constituencies who play a role in a school community. Through the use of the video and the accompanying manual, each stakeholder group learns critical information on what he/she can do to specifically address, reduce and eliminate bullying in our schools.
Test Anxiety
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Author : Moshe Zeidner
language : en
Publisher: Springer Science & Business Media
Release Date : 2005-12-27
Test Anxiety written by Moshe Zeidner and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-12-27 with Psychology categories.
Examination stress and test anxiety are pervasive problems in modern society. As the information age continues to evolve, test scores will become even more important than they are today in evaluating applicants for demanding jobs and candidates for admission into highly competitive educational programs. Because test anxiety gen- ally causes decrements in performance and undermines academic achievement, the development of effective therapeutic interventions for reducing its adverse effects will continue to be an important priority for counselors, psychologists, and educators. Alleviating test anxiety will also serve to counteract the diminished access to edu- tional and occupational opportunities that is frequently experienced by test-anxious individuals. As its title promises, this volume provides a state-of-the-art evaluation of the nature, antecedents, correlates, and consequences of examination stress and test anxiety. Professor Zeidner’s cogent and comprehensive analysis of the affective, cognitive, somatic, and behavioral manifestations of test anxiety are grounded in the extensive knowledge he has gained from his own research on the assessment and treatment of test anxiety. This work has also benefitted from the author’s lo- standing and productive collaboration with leading contributors to test anxiety theory and research, and his active participation in national and international conferences devoted to understanding test anxiety, including those convened by the Society for Test Anxiety Research (STAR).
Test Anxiety
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Author : Charles Donald Spielberger
language : en
Publisher: Taylor & Francis
Release Date : 1995
Test Anxiety written by Charles Donald Spielberger and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Education categories.
First published in 1995. Routledge is an imprint of Taylor & Francis, an informa company.
Fighting Off Test Anxiety
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Author :
language : en
Publisher: Pearson Education South Asia
Release Date : 2008
Fighting Off Test Anxiety written by and has been published by Pearson Education South Asia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Examinations categories.
Crush Your Test Anxiety
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Author : Ben Bernstein
language : en
Publisher: Abrams
Release Date : 2018-08-01
Crush Your Test Anxiety written by Ben Bernstein and has been published by Abrams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-01 with Study Aids categories.
Tests cause a lot of stress and anxiety, but no more! Performance coach Ben Bernstein delivers a comprehensive training guide on how to improve test scores. These lessons avoid memorization and answering strategies and instead address the test-taker individually to determine what they need to perform well at test time. Based on 50 years of teaching experience and 35 years of practice as a clinical psychologist, this book distills the best practices used by elite athletes, performing artists, and top business executives to create a system that can be applied to any test, including the SAT, ACT, LSAT, MCAT, GRE, GMAT, licensing exams, finals, and even driving tests. The system trains test takers to be calm, confident, and focused: the dependable “three-legged stool” for successful performance. Also included are special chapters for parents and teachers, as well as online access to additional test-prep material for individual use.
Outsmart Your Brain
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Author : Daniel T Willingham
language : en
Publisher: Souvenir Press
Release Date : 2023-01-26
Outsmart Your Brain written by Daniel T Willingham and has been published by Souvenir Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-26 with Self-Help categories.
'The first, last, best, and only scientific guide to learning in the classroom' Daniel Gilbert, New York Times bestselling author of Stumbling on Happiness In this revolutionary guide to learning, Professor Dan Willingham helps you study more efficiently and effectively, shrug away exam stress and make learning a skill you can master and enjoy. Based on the latest brain science, Outsmart Your Brain offers specific strategies for reading, listening and taking tests, covering the practical aspects like optimum note taking, how to read difficult books and good exam technique, coupled with the psychological challenges of dealing with anxiety, fighting procrastination and developing good focus. Smart, enlightening and immensely practical, this is a book for older children, university students and adult learners studying for the bar, medical exams and other professional qualifications. Also useful for teachers of all ages and stages, Outsmart Your Brain is a handbook for successful learning, teaching you how to battle your brain's own mechanisms to study more efficiently, vastly improve your grades and make learning a genuinely fun experience.
Test Anxiety
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Author : Irwin G. Sarason
language : en
Publisher:
Release Date : 1980
Test Anxiety written by Irwin G. Sarason and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1980 with Test anxiety categories.
Test Anxiety
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Author :
language : en
Publisher:
Release Date : 1984
Test Anxiety written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984 with Test anxiety categories.
Outsmart Your Anxious Brain
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Author : David A. Carbonell
language : en
Publisher: New Harbinger Publications
Release Date : 2020-02-02
Outsmart Your Anxious Brain written by David A. Carbonell and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-02 with Self-Help categories.
It’s time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell’s The Worry Trick, this irreverent, on-the-go guide offers ten powerful "counter-intuitive" strategies to help you put worry in its place—anytime, anywhere. Anxiety is a powerful force. It makes us question our decisions and ourselves, worry about the future, and it fills our days with dread and emotional turbulence. But what if we understood that anxiety is merely a trick of the mind, trying to convince us we’re in danger? Anxiety is like a magician behind the curtain, playing subtle tricks on us to convince us that we're in danger when we’re not. When we understand this, we can observe our anxious feelings with some distance. Based on the author’s popular book, The Worry Trick, this helpful and humorous guide identifies the “trick” of chronic anxiety, and provides the ten most powerful techniques based in acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT) to help you respond differently to panic, anxiety, worry, and phobias. Once you learn to respond differently to the worry trick, you’ll be able to break the cycle of chronic anxiety for good. Instead of trying to “manage” your anxiety or push anxious thoughts away—techniques that you’ve probably already discovered don’t work—the ten powerful strategies outlined in this guide will empower you to actually change how you respond to worry and anxiety, so you can get your life back!