Outsmart Your Smartphone Notebook
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Outsmart Your Smartphone Notebook
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Author : Tchiki Davis
language : en
Publisher:
Release Date : 2019-09
Outsmart Your Smartphone Notebook written by Tchiki Davis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09 with categories.
Most of us are hooked on our smartphones--we're spending more time on social networks, shopping online, and checking our notifications, "likes", and text messages. But none of this is making us happy. So how can we outsmart our smartphones? How can we use our devices to generate true happiness, balance, and connection? In the Outsmart Your Smartphone book, you'll discover seven simple steps for creating a healthier relationship with technology. The skills you'll learn can help you overcome Internet addiction, make the most of your screen time, and even boost your happiness using the tools available to you on the net, social media, and your smartphone. This supplementary Outsmart Your Smartphone Notebook is a study guide, action plan, and workbook to help you outsmart your smartphone. In this notebook, you'll deep dive into the questions, thought experiments, and activities from the Outsmart Your Smartphone book, gain deeper insight by reflecting on your unique challenges, and keep track of your progress as you go. By combining the Outsmart Your Smartphone Book and Notebook, you'll gain deeper insight into your "tech habits". As a result, you can more easily transform the skills you're learning into actionable insights that help you create a happier, more balanced, more connected life.
Outsmart Your Smartphone
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Author : Tchiki Davis
language : en
Publisher: New Harbinger Publications
Release Date : 2019-11-01
Outsmart Your Smartphone written by Tchiki Davis and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-01 with Self-Help categories.
Do you have "smartphone syndrome?" This refreshingly honest how-to guide will help you find balance and build meaningful connections in a screen-obsessed world. Do you spend hours every day on your smartphone or tablet? Reading the news, shopping for clothes, checking your email, and catching up on social media? Do you scroll through blog articles and text with your friends while waiting in line at the DMV or the grocery store, avoiding any chance interactions with actual human beings? If so, you aren’t alone. Most of us are stuck on a hedonic treadmill of push-button notifications, friend updates, and text messages. But the real question is—are we happy? And, if not, how can we increase our happiness in the age of tech? Outsmart Your Smartphone is not a book about the evils of technology—it’s a road map for achieving happiness using all the tools available to you, including your phone. With this smart and irreverent guide, you’ll find seven steps to help you use technology in ways that increase your well-being, and find tips and tricks for overcoming the obstacles that technology creates. You’ll also learn to: Reconnect with your values, including kindness and gratitude Find your purpose in life—and then live it Use technology to do good things in the world Be fully present in each moment using mindfulness Our technology crazed, social media-obsessed world does nothing if not make us more self-focused. This book will help you harness the power of that focus and magnify your happiness, for yourself and the greater good. You don’t even have to throw out your phone!
Ugc Net Psychology Paper Ii Chapter Wise Notebook Common For All Complete Preparation Guide
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Author : EduGorilla Prep Experts
language : en
Publisher: EduGorilla
Release Date : 2022-09-01
Ugc Net Psychology Paper Ii Chapter Wise Notebook Common For All Complete Preparation Guide written by EduGorilla Prep Experts and has been published by EduGorilla this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-01 with Education categories.
• Best Selling Book in English Edition for UGC NET Psychology Paper II Exam with objective-type questions as per the latest syllabus given by the NTA. • Increase your chances of selection by 16X. • UGC NET Psychology Paper II Kit comes with well-structured Content & Chapter wise Practice Tests for your self-evaluation • Clear exam with good grades using thoroughly Researched Content by experts.
Ready
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Author : Roopa Pai
language : en
Publisher: Hachette UK
Release Date : 2017-09-15
Ready written by Roopa Pai and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-15 with Reference categories.
All you need to do is crack the 99 fundamental – and fun – life skills outlined in this book, and win all the 24 Merit Badges and 4 Shields inside. The best part? You compete only with yourself! By the time you’re through, you will own skills as diverse as growing your own veggies in a Square Foot Garden to petitioning for change in your community, making a cup of chai to setting up a sickroom, launching your own business to telling time by the position of the moon! Written by bestselling author Roopa Pai in her unmatchable style, this book packs in 99 simple but vital techniques that will enable you to be a hero to yourself – and a role model to your peers. Are. You. READY!?
How To Defend Your Family And Home
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Author : Dave Young
language : en
Publisher: Page Street Publishing
Release Date : 2017-06-06
How To Defend Your Family And Home written by Dave Young and has been published by Page Street Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-06 with House & Home categories.
The Ultimate Guide to Protecting Yourself and Your Family from a Home Invasion Dave Young has survived his fair share of violent attacks, including witnessing a home invasion first-hand as a teenager when two burglars broke into his home. Fortunately, his family was okay, but the terrifying experience motivated him to dedicate the rest of his life to helping others survive life’s dangers. Now a seasoned veteran of the U.S. Marine Corps and police force, Dave has packed this book with everything he’s seen and learned about home invasions. This life-saving information will turn chilling “what-if ” scenarios into planned strategies to protect your loved ones and belongings from any threat. Dave uses practical, everyday language to help you view your home from a criminal’s perspective, identify weak spots in your defense and correct them—effectively scratching your home off their target list. He uses real-life examples to teach how to recognize a threat scouting your neighborhood or home. Plus you’ll get detailed instructions on using unconventional weapons of opportunity placed smartly throughout the home and so much more. This book is for everyone—whether you own a firearm or not— because in reality, you can’t depend on a gun to save you in every situation. What will truly keep you safe is a better sense of awareness, the ability to recognize danger and the knowledge of what to do when you can’t avoid it, all of which you’ll learn here. Don’t let another day go by when your family could be at risk—start your proactive family defense strategy today.
Outgrowing The Ingrown Church
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Author : C. John Miller
language : en
Publisher: Zondervan
Release Date : 1986
Outgrowing The Ingrown Church written by C. John Miller and has been published by Zondervan this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986 with Religion categories.
This is a book for pacesetters -- church leaders who desire to help their churches break free of the things that turn them in on themselves. It is a masterly mix of biblical principle, objective analysis, and personal experience.
Guerrilla Marketing For Social Media 100 Weapons To Grow Your Online Influence Attract Customers And Drive Profits
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Author : Jay Conrad Levinson
language : en
Publisher: Entrepreneur Press
Release Date : 2010-08-31
Guerrilla Marketing For Social Media 100 Weapons To Grow Your Online Influence Attract Customers And Drive Profits written by Jay Conrad Levinson and has been published by Entrepreneur Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-08-31 with Business & Economics categories.
Provides more than one hundred practical ideas, action plans, and implementation steps to help businesses identify unconventional social media opportunities to increase online presence, attract customers, and improve profits.
It S Complicated
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Author : Danah Boyd
language : en
Publisher: Yale University Press
Release Date : 2014-02-25
It S Complicated written by Danah Boyd and has been published by Yale University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-25 with Social Science categories.
Surveys the online social habits of American teens and analyzes the role technology and social media plays in their lives, examining common misconceptions about such topics as identity, privacy, danger, and bullying.
If You Could See The Sun
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Author : Ann Liang
language : en
Publisher: Harlequin
Release Date : 2022-10-11
If You Could See The Sun written by Ann Liang and has been published by Harlequin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-11 with Young Adult Fiction categories.
"Academic rivals portrayed to perfection… An all-time top favorite." —Chloe Gong, #1 New York Times bestselling author of These Violent Delights and Our Violent Ends "Utterly unique, thought-provoking, and wonderfully written." —Gloria Chao, author of American Panda and Rent a Boyfriend In this genre-bending , speculative YA debut, a Chinese American girl monetizes her strange new invisibility powers by discovering and selling her wealthy classmates’ most scandalous secrets. Alice Sun has always felt invisible at her elite Beijing international boarding school, where she’s the only scholarship student among China’s most rich and influential teens. But then she starts uncontrollably turning invisible—actually invisible. When her parents drop the news that they can no longer afford her tuition, even with the scholarship, Alice hatches a plan to monetize her strange new power—she’ll discover the scandalous secrets her classmates want to know, for a price. But as the tasks escalate from petty scandals to actual crimes, Alice must decide if it’s worth losing her conscience—or even her life.
Pc World
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Author :
language : en
Publisher:
Release Date : 2000
Pc World written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with IBM PCjr (Computer) categories.