Overcoming Anxiety And Depression On The Autism Spectrum


Overcoming Anxiety And Depression On The Autism Spectrum
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Overcoming Anxiety And Depression On The Autism Spectrum


Overcoming Anxiety And Depression On The Autism Spectrum
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Author : Lee A. Wilkinson
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2015-01-21

Overcoming Anxiety And Depression On The Autism Spectrum written by Lee A. Wilkinson and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-21 with Family & Relationships categories.


Cognitive Behavioral Therapy (CBT) has been shown to be effective for treating mental health problems such as anxiety and depression in individuals both with and without autism spectrum disorders. This book bridges the gap between research and practice and shows adults on the spectrum practical ways to manage their emotions. Many adults on the autism spectrum experience isolation, interpersonal difficulties, anxiety, depressed mood, and coping problems. By applying theory and concepts from autism research, this book will help adults on the spectrum to understand their challenges. The author takes the best of CBT self-help strategies, to encourage self-analysis, and to help adults on the spectrum make better decisions in activities such as employment or relationships. This is an essential self-help guide for adults on the spectrum looking for ways to cope with emotional challenges, and will also be a useful resource for clinicians, psychologists, therapists, and counselors working with them.



Unmasking Autism


Unmasking Autism
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Author : Laura Szekely
language : en
Publisher: Independently Published
Release Date : 2023-11-17

Unmasking Autism written by Laura Szekely and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-17 with categories.


Unmasking Autism: Overcoming Children's Anxiety and Depression with Positive Effective Parenting Solutions Welcome to a transformative journey of understanding, compassion, and positive parenting in "Unmasking Autism." In this groundbreaking book, we delve into the intricate world of autism, offering invaluable insights, and practical solutions to help parents overcome the challenges of anxiety and depression that children with autism may face. "Unmasking Autism" is a guide crafted with care, unveiling the layers of autism to reveal the incredible potential within each child. The journey is one of hope, as we illuminate the path towards effective positive parenting strategies. Key Features: Understanding the Puzzle: Learn to decipher the complexities of autism with clarity and empathy, gaining insights into the unique needs of your child. Effective Parenting Solutions: Explore practical and positive parenting approaches designed to foster connection, communication, and emotional well-being in children on the autism spectrum. Overcoming Anxiety and Depression: Equip yourself with tools to address anxiety and depression, empowering both you and your child to face challenges and embrace a brighter future. Why You Should Read "Unmasking Autism" This book is a beacon of hope for parents, educators, and caregivers. It's a call to action, urging us all to embrace neurodiversity and approach parenting with a positive mindset. By unmasking autism, we uncover the true potential of every child. Embark on this life-changing journey by securing your copy of "Unmasking Autism" today. Empower yourself with knowledge, connect with your child on a deeper level, and embrace the joy that comes from positive parenting.



Exploring Depression And Beating The Blues


Exploring Depression And Beating The Blues
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Author : Tony Attwood
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2016-08-18

Exploring Depression And Beating The Blues written by Tony Attwood and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-18 with Family & Relationships categories.


For people with ASDs, depression is common, and has particular features and causes. This outstanding book provides a comprehensive review of these aspects, and an effective self-help guide for anyone with an autism spectrum disorder (ASD) affected by depression. Written by the leading experts in the field, the book explains and describes depression, the forms it can take, and how it looks and feels for a person on the autism spectrum. The authors draw on the latest thinking and research to suggest strategies for coping with the effects of depression and provide a complete step-by-step CBT self-help programme, designed specifically for individuals with ASDs. The programme helps increase self-awareness, including identifying personal triggers, and provides the tools to combat depression.



The Autism Spectrum And Depression


The Autism Spectrum And Depression
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Author : Nick Dubin
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2014-03-21

The Autism Spectrum And Depression written by Nick Dubin and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-21 with Family & Relationships categories.


For people with Autism Spectrum Disorder (ASD), the stresses of coping with a world that often seems alien to them can frequently lead to depression. Written specifically for adults with ASD, this ground-breaking book offers accessible and sensitive advice on how to manage depression and make positive steps towards recovery. Nick Dubin shares his own experiences of depression including how he has dealt with it, and everything from initial feelings of anger and frustration to medication, cognitive behavioural therapy and overcoming 'the dark night of the soul'. It explores the aspects of everyday life that can cause people with ASD to feel low, explains how this can escalate and looks at ways in which depression can be prevented. With a chapter on suicide and interviews with his parents, the book provides real, practical solutions to a problem that is often overlooked.



Integrative Psychotherapeutic Approaches To Autism Spectrum Conditions


Integrative Psychotherapeutic Approaches To Autism Spectrum Conditions
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Author : David Moat
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2013-05-28

Integrative Psychotherapeutic Approaches To Autism Spectrum Conditions written by David Moat and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-28 with Psychology categories.


People on the autism spectrum often present with symptoms indicating poor self-awareness or hyper-awareness, low self-esteem, depression and difficulty connecting with others. Treatment which relies on medical and behavioural views of autism risks ignoring emotional factors. This book demonstrates that counselling and emotional support is not only possible for people on the autism spectrum, but essential. David Moat describes the impact of autism on emotional perception and regulation, and looks at how various therapeutic principles can helpfully be applied to address these issues. He identifies strategies for dealing with common emotional difficulties, including anxiety, anger and depression, as well as techniques for aiding relaxation. Specific approaches to use as part of holistic care are described, including play therapy, the use of imagery and story-making, hypnotherapy, intensive interaction, Neuro-Linguistic Programming, Cognitive Behavioural Therapy and positive psychology. This is essential reading for all those working therapeutically with people on the autism spectrum, including counsellors, therapists and psychologists, as well as parents.



Counselling People On The Autism Spectrum


Counselling People On The Autism Spectrum
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Author : Katherine Paxton
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2007

Counselling People On The Autism Spectrum written by Katherine Paxton and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Psychology categories.


This manual provides counselling techniques that work for professionals, but also for individuals coping with being on the spectrum themselves, or living with someone with an ASD. It shows how to develop the tools to help people on the spectrum cope with their emotions, anxieties, and confusion about the often overwhelming world around them.



An Aspie S Guide To Overcoming Anxiety


An Aspie S Guide To Overcoming Anxiety
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Author : Tony Attwood
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2014-11-28

An Aspie S Guide To Overcoming Anxiety written by Tony Attwood and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-28 with Family & Relationships categories.


Anxiety is a key daily stressor for people with Asperger's Syndrome and this ebook is packed with advice from Aspie mentors who have all been there, done that, and offer suggestions for coping strategies that really work. Liane Holliday Willey, Anita Lesko, Jennifer Cook O'Toole, and more offer guidance based on their personal experiences of dealing with anxiety and the ebook ends with professional analysis and recommendations from world expert Dr. Tony Attwood. This inspirational advice comes from the bestselling book Been There. Done That. Try This!, written by Aspies for Aspies, now available in short Aspie Mentor Guides!



The Light And Dark Sides Of The Autism Spectrum Disorder Moon And My Journey Also Dealing With Depression Anxiety And Food Allergies


The Light And Dark Sides Of The Autism Spectrum Disorder Moon And My Journey Also Dealing With Depression Anxiety And Food Allergies
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Author : Daniel Fiddler
language : en
Publisher:
Release Date : 2019-11-14

The Light And Dark Sides Of The Autism Spectrum Disorder Moon And My Journey Also Dealing With Depression Anxiety And Food Allergies written by Daniel Fiddler and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-14 with categories.


Embrace yourself for an unexpected first-hand view of the inside of the brain of a man who has been diagnosed with Autism Spectrum Disorder (then Asperger's Syndrome, 1994), Post-Traumatic Stress Disorder (2019), Panic Disorder (2015), Bipolar Disorder (2016), and Major Depressive Disorder (2010) and his struggles battling his own mind against his mental illnesses. Familiarize yourself further with food allergies (1987), chronic migraine headaches (2013), and fibromyalgia (2017) as this same man also deals with them on a regular basis. Know what it's like to lose a loved one to suicide, as this man, his mother, and his younger brother were all traumatized by his late sister taking her life. This fascinating book of this intriguing figure will indubitably inspire you!



The Guide To Good Mental Health On The Autism Spectrum


The Guide To Good Mental Health On The Autism Spectrum
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Author : Jeanette Purkis
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2016-03-21

The Guide To Good Mental Health On The Autism Spectrum written by Jeanette Purkis and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-21 with Family & Relationships categories.


Filled with strategies and advice, this empowering guide presents practical ways to improve the mental wellbeing of people on the Autism Spectrum. This helpful guide focusses on the specific difficulties that can arise for people on the autism spectrum who may also experience a mental illness. The book includes information on common mental health issues, such as depression and anxiety, as well as strategies for improving sleep patterns and mindfulness. Providing guidance on the benefits and drawbacks of therapy pets, medication, and psychotherapy, the authors offer balanced perspectives on treatment options and introduce self-help strategies tailored to meet your needs and improve your mental wellbeing. A number of short personal narratives from people on the autism spectrum and mental health issues illustrate the text. The book also includes a list of resources, books and organisations that can provide further support and inspiration.



A Practical Guide To Mental Health Problems In Children With Autistic Spectrum Disorder


A Practical Guide To Mental Health Problems In Children With Autistic Spectrum Disorder
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Author : Alvina Ali
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2013-10-21

A Practical Guide To Mental Health Problems In Children With Autistic Spectrum Disorder written by Alvina Ali and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-21 with Psychology categories.


Exploring the relationship between ASD and mental health difficulties, this book offers practical guidance to help parents and professionals recognise and handle co-morbid conditions, and dispels the myth that they are just a part of autism. The authors cover a wide range of common mental health problems experienced by children with ASD, including Obsessive Compulsive Disorder (OCD), anxiety, ADHD, eating disorders, psychosis, stress, tics and depression, and illustrate these issues with case studies. They also provide vital advice in an accessible format and suggest strategies to ease the difficulties which arise from these co-morbid conditions. This book is essential reading for professionals working with children on the autism spectrum and is an accessible and practical resource for parents and carers.