Overcoming Bulimia Nervosa And Binge Eating

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Overcoming Bulimia Nervosa And Binge Eating 3rd Edition

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Author : Peter Cooper
language : en
Publisher: Hachette UK
Release Date : 2012-11-01

Overcoming Bulimia Nervosa And Binge Eating 3rd Edition written by Peter Cooper and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-01 with Psychology categories.

As many as one in 20 women in the western world suffer bouts of uncontrolled binge-eating. Going without food for long periods, making yourself vomit and taking laxatives you don't need are also common and are symptoms of bulimia nervosa. Such illness costs lives if not successfully treated. Now in its second edition, Peter Cooper's sympathetic and highly acclaimed guide gives a clear explanation of the disorder and the serious health issues that can result from it. He describes the treatments available today and, most importantly, sets out a self-help guide for those who want to tackle their difficulties for themselves, with a step-by-step programme. This is a real chance for sufferers to take the road to recovery, and will give their friends and family a much clearer understanding of the illness and its remedy.

The Overcoming Bulimia Workbook

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Author : Randi E. McCabe
language : en
Publisher: New Harbinger Publications
Release Date : 2004-01-01

The Overcoming Bulimia Workbook written by Randi E. McCabe and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-01-01 with Self-Help categories.

Severe dieting often results in periods of reactive binge eating, a phenomenon experienced by one in twenty American women. Responses to these periods may include prolonged fasting, self-induced vomiting, abuse of laxatives and diuretics, and obsessive exercise: all symptoms of bulimia. This workbook contains tools to help bulimics break the cycle of bingeing and reacting, allowing them to take control of their lives and make positive behavior changes. Practical advice and real-life examples reinforce attitudes and offer encouragement. Discover that it is possible to overcome the disorder and live a happier, more fulfilling life. Through their cutting-edge research at the internationally renown Toronto Hospital Eating Disorders Programme, the authors of The Overcoming Bulimia Workbook have developed a step-by-step program for recovery whose efficacy has been proven in clinical trials. The authors empower bulimia suffers to take control of their lives, not only by providing information and advice, but by giving them a personalized format with which they can put these new behavior changes into practice - a process that is critically important for lasting recovery. This comprehensive guide covers everything from bulimia's symptoms, causes, and risks to how to normalize eating, shift eating-disordered thoughts, build on personal strengths, improve self-esteem, deal with underlying issues, prevent relapse, and understand what medications can help. With many real-life examples, this book also helps readers learn through the experiences of other sufferers how to overcome their disorder and live a happier, more fulfilled life.

Overcoming Bulimia Nervosa And Binge Eating

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Author : Peter Cooper
language : en
Publisher: Basic Books
Release Date : 2010-01-05

Overcoming Bulimia Nervosa And Binge Eating written by Peter Cooper and has been published by Basic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-05 with Self-Help categories.

The proactive CBT approach to controlling the self-destructive behaviors of bulimia nervosa and binge-eating. The accessible and straightforward books in the Overcoming Series treat disorders by changing unhelpful patterns of behavior and thought. Cognitive Behavioral Therapy (CBT) is internationally favored as a practical means of overcoming longstanding and disabling conditions, both psychological and physical. The books in the series outline affordable and easy-to-follow treatment plans, and have provided tens of thousands of readers with the help they need to lead happier lives. This positive, pragmatic approach is popular with therapists and patients alike.

Fighting With Food

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Author : G. F. Huon
language : en
Publisher: UNSW Press
Release Date : 1988

Fighting With Food written by G. F. Huon and has been published by UNSW Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988 with Bulimia categories.

Eating Disorder Recovery

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Author : Patricia Carlisle
language : en
Publisher:
Release Date : 2019-01-17

Eating Disorder Recovery written by Patricia Carlisle and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-17 with categories.

EATING DISORDER RECOVERY: How to Overcome Binge Eating and Bulimia Nervosa Today only, get this Amazon bestseller for just $2.99. Regularly priced at $4.99.Read on your PC, Mac, smart phone, tablet or Kindle device.You're about to discover proven steps and strategies to help you tackle Binge Eating and Bulimia Nervosa. It will also help you to develop a healthier relationship with food.Just like Bing-Eating, suffers of Bulimia Nervosa go to great lengths to make up for overeating. Prolonged fasting, excessive exercising, self-induced vomiting and taking unnecessary laxatives are all symptoms of the illness. Bulimia, more specifically known as Bulimia Nervosa, is an eating disorder that can if not addressed cause serious damage to the body and mind. This abuse of food is used as an alternative option in order to find results.This eBook has several tips on binge eating and bulimia nervosa to help you to make a strong decision to stop. The stronger your decision to finally end this bad habit the easier it will be to overcome your eating disorder. Here Is A Preview Of What You'll Learn... WHAT IS BINGE EATING THOUGHTS, PHYSICAL SYMPTOMS, EMOTIONS ANDE BEHAVIORS STEPS TO OVERCOME BINGE EATING 10 TIPS TO OVERCOME BINGE EATING 5 TIPS TO PREVENT A BING 5 WAYS TO HEAL BINGE EATING DISORDER OVERCOMING BULIMIA NERVOSA AND BINGE EATING BULIMIA VS BINGE EATING Much, muchmore! Download your copy today!Take action today and download this book for a limited time discount of only $2.99! Check Out What Others Are Saying on amazon

Overcoming Eating Disorder Ed

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Author : Robin F. Apple
language : en
Publisher: Graywind Publications Incorporated
Release Date : 2004-11

Overcoming Eating Disorder Ed written by Robin F. Apple and has been published by Graywind Publications Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-11 with Behavior therapy categories.

Patients are guided to objectively observe their own eating patterns, including contexts in which problematic eating takes place. Through careful education, patients are guided toward normalizing their eating patterns as a way of breaking the deprivation/ binge cycle. Alternative pleasurable activities to problematic eating are explored. Patients are encouraged to explore problematic thoughts associated with bingeing and purging and taught to challenge these thoughts. This Client Workbook is intended to be used by individuals with Bulimia Nervosa or binge-eating disorder, under the supervision of a qualified professional who can help them stay on track and overcome obstacles. The Client Workbook contains background information that will improve the client's understanding of Bulimia Nervosa and binge-eating disorder and its treatment with cognitive-behavioral therapy. Each chapter presents important educational material, relevant exercises, homework assignments, and self-assessments. In general, the client should plan on proceeding at a pace of approximately one chapter per session.

Overcoming Bulimia Nervosa And Binge Eating

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Author : Peter J. Cooper
language : en
Publisher: ReadHowYouWant
Release Date : 2013-02-01

Overcoming Bulimia Nervosa And Binge Eating written by Peter J. Cooper and has been published by ReadHowYouWant this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-01 with Self-Help categories.

As many as one in 20 women in the western world suffer bouts of uncontrolled binge - eating. Going without food for long periods, making yourself vomit and taking laxatives you don't need are also common and are symptoms of bulimia nervosa. Such illness costs lives if not successfully treated. Now in its second edition, Peter Cooper's sympatheti...

Overcoming Your Eating Disorder

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Author : W. Stewart Agras
language : en
Publisher: Oxford University Press
Release Date : 2007-09-17

Overcoming Your Eating Disorder written by W. Stewart Agras and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-09-17 with Medical categories.

Cognitive-Behavioral Therapy (CBT) has been proven effective for treating Bulimia Nervosa and Binge Eating Disorder. However, this type of program requires at least 6 months of weekly sessions with a qualified mental health professional. If you suffer from an eating disorder and want to get treatment, but have little time to devote to therapy, a shorter, time-limited program may be right for you.This workbook outlines a Guided Self-Help (GSH) program based on the principles of CBT. Although sessions with a therapist or clinician are required, there are usually no more than 12 and each one is only 25 minutes long. You will do much of the treatment on your own using the workbook as your guide. You will learn and practice the skills you need to overcome your eating disorder and establish healthy habits, while consulting with your therapist for encouragement and support. Through daily self-monitoring of your eating patterns, and strategies such as challenging negative thoughts and formal problem-solving, you will reduce your desire to binge and purge. GSH is hard work, but the benefits are well worth it. If you have the desire and the drive, you can use this workbook to eliminate your eating disorder once and for all.TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! DT All programs have been rigorously tested in clinical trials and are backed by years of research DT A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date DT Our books are reliable and effective and make it easy for you to provide your clients with the best care available DT Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated DT A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources DT Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)

Overcoming Eating Disorders

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Author : W. Stewart Agras
language : en
Publisher: Oxford University Press, USA
Release Date : 2008

Overcoming Eating Disorders written by W. Stewart Agras and has been published by Oxford University Press, USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Psychology categories.

The Overcoming Eating Disorders, Second Edition program addresses the cognitive-behavioral treatment of Bulimia Nervosa and Binge Eating Disorder. CBT has been proven the most effective treatment for helping patients improve their eating habits and overcome their disorder. The treatment described is divided into three overlapping phases: behavior change, identifying binge triggers, and relapse prevention. The main focus of the program is the normalization of eating. Patients use self-monitoring forms to track their eating habits on a daily basis while they work toward establishing a pattern of 3 meals and 2 snacks per day eaten at regular intervals. Once a regular pattern of eating has been established, patients move on to recognizing and eliminating their triggers for binging and purging. CBT techniques like problem-solving and cognitive restructuring help patients deal with negative mood states, faulty interpersonal interactions, and errors in thinking. The final phase of treatment consists of a review of the positive changes that have occurred during treatment, as well as a discussion of any residual problems and ways to handle setbacks or lapses. Homework exercises are assigned at each session and play an important role in keeping patients motivated throughout the duration of treatment. This newly revised and updated Therapist Guide includes expanded information regarding weight and shape concerns and an entirely new chapter on adapting the treatment for use as a time-limited, therapist-assisted self-help program. Complete with step-by-step instructions for delivering the treatment, this guide is an indispensable resource that no clinician can do without. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)

The Bulimia Help Method

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Author : Richard Kerr
language : en
Publisher: Mind Free
Release Date : 2014-11-07

The Bulimia Help Method written by Richard Kerr and has been published by Mind Free this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-07 with Self-Help categories.

"I am truly extraordinarily impressed with the Bulimia Help Method. It is really impressive and very approachable" - Susan Paxton, Past President of the Academy for Eating Disorders & Professor at La Trobe University "There is much helpful, practical, and inspirational advice in this program, which is all backed by thorough research and the experience of thousands of recovered bulimics." - Kathryn Hansen, Author of Brain over Binge The Bulimia Help Method introduces readers into a five-step process that teach those seeking recovery how to stop bingeing, relearn normal eating and overcome bulimia for life. Inside you will find: - A unique step-by-step treatment plan for overcoming bulimia nervosa - A new empowering perspective on why you binge and how to remove the urge - Effective strategies for dealing with relapses - Comprehensive guidance for creating a meal plan - How to ensure you stay recovered and at your healthy ideal weight for life - How to remove food obsession and anxious emotions - How to rebuild a healthy relationship with food so that food becomes just food - How to let go of food rules, restriction and fears Actual Reader Feedback: “The Bulimia Help Method has saved my life. I don’t say that lightly. I have been bulimic for 10 years and I have been full of despair. I thought I would never recover and this sad sham of a life was what mine would be. I have been to doctors, therapy, and read every self-help book; this was the first time anything worked. I finally have hope again!!!” - Nadine “I am in a position to "graduate" from your recovery program. After over 45 years of disordered eating this is quite incredible! I would like to express my profound gratitude to you for compiling a system that works. Once more I have a potential to live life, be happy, healthy and help others along the way.” - Pat Mary “I had bulimia for 13 years when I came across this program. I am not sure what compelled me to purchase because I secretly believed that there was nothing that could help me, but now almost 6 months later I am no my way to being free of bulimia forever” - Sarra