Overcoming Hurtful Words
DOWNLOAD
Download Overcoming Hurtful Words PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Overcoming Hurtful Words book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Overcoming Hurtful Words
DOWNLOAD
Author : Janell Rardon
language : en
Publisher: Hachette UK
Release Date : 2017-12-12
Overcoming Hurtful Words written by Janell Rardon and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-12 with Religion categories.
Hurtful words can steal joy, distort truth, and create long-term struggles with understanding your worth and purpose. In this powerful new book, counselor and life coach Janell Rardon, MA, equips you to address and reframe negative words and labels that have hurt you in order to achieve healing and lasting freedom. By understanding and embracing your God-created identity, you will develop a healthy sense of self and build a foundation for lasting, positive relationships. Using Scripture along with tested and proven techniques, you can exchange unhealthy beliefs and behaviors for a new, joy-filled life.
Your Words Hurt Me
DOWNLOAD
Author : Sudip Kumar Das
language : en
Publisher: Independently Published
Release Date : 2024-03-27
Your Words Hurt Me written by Sudip Kumar Das and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-27 with Self-Help categories.
Chapter 1: The Power of Words Introduction to the concept of words as powerful tools Explanation of how words can shape emotions, perceptions, and actions Examples of positive and negative impacts of words on individuals' lives Discussion on the lasting effects of hurtful words compared to physical wounds Chapter 2: Understanding Emotional Pain Exploration of the psychological and emotional impact of hurtful words Discussion on the connection between verbal abuse and mental health issues such as depression and anxiety Examination of how unresolved emotional pain can manifest in various aspects of life Insights into the long-term consequences of verbal abuse on self-esteem and self-worth Chapter 3: The Anatomy of Hurtful Words Identification of common types of hurtful language, including insults, criticism, and derogatory remarks Examination of the underlying motives behind using hurtful words, such as control, manipulation, or unresolved anger Discussion on the role of context and intent in interpreting the impact of words Strategies for recognizing and addressing hurtful language in different contexts Chapter 4: Breaking the Cycle of Verbal Abuse Guidance on setting boundaries and assertively confronting verbal abusers Strategies for building resilience and self-confidence in the face of hurtful words Exploration of healthy communication techniques to foster understanding and empathy Resources and support systems available for individuals experiencing verbal abuse Chapter 5: Healing from Verbal Wounds Discussion on the importance of self-care and self-compassion in the healing process Exploration of therapeutic approaches to address the emotional scars left by verbal abuse Testimonials and personal anecdotes from individuals who have overcome the impact of hurtful words Strategies for rebuilding self-esteem and reclaiming personal power Chapter 6: Empowering Others Through Kindness Examination of the ripple effect of kindness and positive affirmations on individuals' well-being Discussion on the role of empathy and compassion in creating supportive environments Practical ways to uplift and encourage others through words of affirmation and validation Inspirational stories of individuals who have transformed lives through the power of their words Chapter 7: Embracing the Power of Forgiveness Exploration of the healing benefits of forgiveness for both the victim and the perpetrator Strategies for letting go of resentment and moving forward with grace Discussion on the difference between forgiveness and reconciliation Personal anecdotes illustrating the transformative power of forgiveness in overcoming hurtful words Conclusion: Embracing the Journey of Healing Reflection on the transformative journey from pain to healing Encouragement for readers to prioritize self-love and self-respect Empowering readers to use their words to uplift and inspire others Call to action for creating a culture of kindness and empathy in our communities
Stronger Every Day
DOWNLOAD
Author : Janell Rardon
language : en
Publisher: Revell
Release Date : 2021-01-19
Stronger Every Day written by Janell Rardon and has been published by Revell this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-19 with Religion categories.
As a trauma-informed professional life coach, Janell Rardon spends a good deal of her day-to-day work with brokenness--broken families, broken relationships, broken hearts and souls. In response to the pleas of her clients, she developed a set of emotional health tools that help them repair the broken parts of their lives. In Stronger Every Day, she shares those powerful tools with you. In this heartlifting book, she helps you to - transform pain into meaning - experience secure attachment with God - shape healthy thoughts - shift from shame to self-compassion - practice healthy assertiveness - set mental and emotional boundaries - understand triggers and defense mechanisms - regulate emotional highs and lows - cultivate healthy human connection With inspiring Scriptures, quotes, prayers, personal stories, and case studies, Rardon sets you on the path of emotional health so that you can be stronger than ever--every day.
Your Date With Destiny Ebook
DOWNLOAD
Author : Jean Keys
language : en
Publisher: Struik Christian Media
Release Date : 2016-09-19
Your Date With Destiny Ebook written by Jean Keys and has been published by Struik Christian Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-19 with Religion categories.
Many people feel that they have been robbed of their dreams, and find themselves merely “existing” and not really living. Maybe you are one of them. Whatever the reason you stopped dreaming, this book will empower you to get in touch with your deepest passion and revive your life’s dream. YOUR DATE WITH DESTINY is a hands-on guide to help you move from a growing dissatisfaction with life to a place where excitement and passion once again wake you up in the morning. This practical, step-by-step guide will help you identify your dreams and enable you to let those dreams become reality. It contains: • a section to help you overcome the obstacles to living your dream; • a practical section on how to discover your dreams and transform them into reality; • a section to help you set realistic goals and start living your dream; • space to jot down your thoughts, set goals, record dates of completion and prayers answered in connection with your dreams; and • many encouraging quotations, real-life stories and examples.
Letting God Be Enough
DOWNLOAD
Author : Erica Wiggenhorn
language : en
Publisher: Moody Publishers
Release Date : 2021-09-07
Letting God Be Enough written by Erica Wiggenhorn and has been published by Moody Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-07 with Religion categories.
Everyone thinks you’ve got it together. But inside, you’re asking, “Am I enough?” No matter how good we look to others, the nagging voice of self-doubt is hard to shake. We ask questions like: If people really knew me would they still accept me? Will I be rejected when I can’t perform? Can I pull this off? What if I end up alone? Am I missing out on what life should be because I can’t shake this fear? If you find yourself having thoughts like these, Erica Wiggenhorn wants to lead you to freedom. Drawing from the story of Moses—the greatest self-doubter in the Bible—Erica shows how self-doubt is tied closely to self-reliance. It’s only when you cast yourself on God that you find the true source of strength. Are you enough? The answer is no . . . but your God certainly is. Step out in His power instead of your own and watch your confidence blossom because you’re in the hands of I AM.
Anti Aging Guide Top Tips Inspiration And Helpful Advice To Help You Feel Gorgeous And Look Younger
DOWNLOAD
Author : Amanda Eliza Bertha
language : en
Publisher:
Release Date : 2015-11-02
Anti Aging Guide Top Tips Inspiration And Helpful Advice To Help You Feel Gorgeous And Look Younger written by Amanda Eliza Bertha and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-02 with Health & Fitness categories.
*** Download this book for FREE *** Look at yourself as if you are seeing yourself for the first time. Make a mental list of three things about yourself. One: what is your best feature? Do you have great eyes? A super smile? Perfect ankles. Pick one feature that is outstanding. Two: what would you most like to change about yourself? And three: What is your worst feature? Yes, this last question might seem as if it is a negative thought but it isn’t. After all, your worst feature might not be that bad at all. It might be something that can easily be changed. Repeat this analysis every day for a week. Get to know yourself and know what is good about you. Remember that this is just one aspect of you that is under study. While you are doing this experiment by looking at your body, you are training your mind to see you as you are in all your glory. Get Amanda's other books: Quickly Dominate (Social Media Marketing): The Ultimate Guide Top Tips to Pinterest, Google+, Facebook, Twitter, Instagram, Linkedin and You Tube Viral Marketing SEO: (Search Engine Optimization) - Quickly Learn How to Dominate the Search Engines and What You Need to Know About the Google Panda and Penguin Flood Your Websites and Blogs with Free Traffic: Quickly Learn How to Send Visitors to Your Web Sites the Organic Way Home Quick Makeovers Top Tips: Learn How to (Design, Decorate) and Furnish Your Ideal Home Economic Crisis: World Food System - The Battle against Poverty, Pollution and Corruption
Hands Free Mama
DOWNLOAD
Author : Rachel Macy Stafford
language : en
Publisher: Zondervan
Release Date : 2014-01-07
Hands Free Mama written by Rachel Macy Stafford and has been published by Zondervan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-07 with Family & Relationships categories.
“Rachel Macy Stafford's post "The Day I Stopped Saying Hurry Up" was a true phenomenon on The Huffington Post, igniting countless conversations online and off about freeing ourselves from the vicious cycle of keeping up with our overstuffed agendas. Hands Free Mama has the power to keep that conversation going and remind us that we must not let our lives pass us by.” --Arianna Huffington, Chair, President, and Editor-in-Chief of the Huffington Post Media Group, nationally syndicated columnist, and author of thirteen books http://www.huffingtonpost.com/ DISCOVER THE POWER, JOY, AND LOVE of Living “Hands Free” If technology is the new addiction, then multi-tasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it’s no wonder we’re distracted. But this isn’t the way it has to be. In July 2010, special education teacher and mother Rachel Macy Stafford decided enough was enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. She started a blog to chronicle her endeavors and soon saw how both external and internal distractions had been sabotaging her happiness and preventing her from bonding with the people she loves most. Hands Free Mama is the digital society’s answer to finding balance in a media-saturated, perfection-obsessed world. It doesn’t mean giving up all technology forever. It doesn’t mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. It means looking our loved ones in the eye and giving them the gift of our undivided attention, leaving the laundry till later to dance with our kids in the rain, and living a present, authentic, and intentional life despite a world full of distractions. So join Rachel and go hands-free. Discover what happens when you choose to open your heart—and your hands—to the possibilities of each God-given moment.
It S Your Attitude
DOWNLOAD
Author : Chris Thurman
language : en
Publisher: Wipf and Stock Publishers
Release Date : 2021-06-07
It S Your Attitude written by Chris Thurman and has been published by Wipf and Stock Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-07 with Psychology categories.
Your attitude makes or breaks you in life. We all have attitudes that are toxic and damaging to our lives, and we all have healthy attitudes that help us to experience life in full. Have you ever wondered what the worst, most toxic attitudes are? Have you ever wondered what the best, most life-enhancing attitudes are? Wonder no more. This book will help you better understand the good and the bad when it comes to the attitude you carry into each day. Far too often, we focus on changing our circumstances as the best way to improve our lives. While that’s all well and good, changing your attitude for the better is far more important than changing your circumstance in life. We don’t need an attitude adjustment, we need an attitude overhaul. Read this book—it will help you do just that.
The Biblical Marriage
DOWNLOAD
Author : Edward D. Andrews
language : en
Publisher: Christian Publishing House
Release Date : 2020-03-11
The Biblical Marriage written by Edward D. Andrews and has been published by Christian Publishing House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-11 with Religion categories.
God is the originator of marriage. The Bible’s advice has helped many couples overcome problems and have a long, happy marriage. The Bible is a book for all people that provides practical advice that can improve our marriage. Husbands and wives can include God in their marriage by following his loving guidance. If we want a healthy, joyful, Christ-centered marriage, then we must embrace the principles in the Bible. Marriage is one of the greatest gifts that God has given us. Counsel from the Word of God will enrich, reinforce, and strengthen a marriage that is already strong and save a marriage that is failing.
Power Of The Five Elements
DOWNLOAD
Author : Charles A. Moss, M.D.
language : en
Publisher: North Atlantic Books
Release Date : 2010-04-06
Power Of The Five Elements written by Charles A. Moss, M.D. and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04-06 with Health & Fitness categories.
An original, powerful prescription to prevent stress and enhance health, this book will appeal to people who are looking for better ways to manage stress as well as practitioners of, or those interested in, Chinese and alternative medicines, acupuncture, Eastern thought, and self-help psychology Based on his thirty years of using acupuncture in an integrative medical practice, Power of the Five Elements presents the Five Adaptation Types, Dr. Charles Moss’s modern application of the Five Elements of Chinese medicine. If you are ready to increase your energy levels, improve your mood, and reduce your risk for serious illness, get started today and discover your Adaptation Type through Power of the Five Elements. This book provides you with: • A roadmap to understanding why you react to stress the way you do and a comprehensive new approach to improving your ability to adapt • A fascinating synthesis, presented for the first time, of the ancient wisdom of Taoist Chinese Medicine and current mind-body research • Case histories and questionnaires to identify your Adaptation Type and specific, individualized recommendations—behavioral changes, exercises, meditations—to improve adaptation, reduce stress, and enhance healthy aging • A clear understanding of the importance of lowering abnormal levels of cortisol, the main stress hormone associated with heart disease, diabetes, and cancer