Overcoming Multiple Sclerosis Handbook
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Overcoming Multiple Sclerosis Handbook
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Author : George Jelinek
language : en
Publisher: Atlantic Books
Release Date : 2022-02-03
Overcoming Multiple Sclerosis Handbook written by George Jelinek and has been published by Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-03 with Self-Help categories.
'If you or someone that you love is impacted by MS this book is a must read.' - Dr Aaron Boster, The Boster Center for Multiple Sclerosis, Columbus, Ohio 'This highly recommended book highlights the importance of a holistic approach to MS management.' - Professor Richard Nicholas, Imperial College London A long, healthy, happy life is possible after a diagnosis of multiple sclerosis. Around the world, thousands of people are living active and fulfilling lives on the Overcoming Multiple Sclerosis Program. The Overcoming Multiple Sclerosis Handbook explains what MS is, and outlines the scientifically credible and evidence-based 7 step self-management program originally devised by Professor George Jelinek. It covers all aspects of living on the program, from first diagnosis to later life, with chapters from medical specialists and other experts on choosing your healthcare team, improving resilience, work, pregnancy and progressive MS. The book taps into the wealth of knowledge and experience in the community of people following the Overcoming Multiple Sclerosis Program, with personal stories from across the world. If you have recently been diagnosed with MS, if you have been living with MS for years, or if you have a family member with MS, the Overcoming Multiple Sclerosis Handbook is your best companion. It is also an invaluable resource for doctors treating people with MS.
Overcoming Multiple Sclerosis Handbook
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Author : George Jelinek O'Donoghue
language : en
Publisher:
Release Date : 2022-02-25
Overcoming Multiple Sclerosis Handbook written by George Jelinek O'Donoghue and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-25 with categories.
A complete guide to a healthy and active life with MS on the Overcoming Multiple Sclerosis Program, with chapters from a team of international experts and personal stories from around the world.A long, healthy, happy life is possible after a diagnosis of multiple sclerosis. Around the world, thousands of people are living active and fulfilling lives on the Overcoming Multiple Sclerosis Program.The Overcoming Multiple Sclerosis Handbook explains what MS is, and outlines the scientifically credible and evidence-based 7 step self-management program originally devised by Professor George Jelinek. It covers all aspects of living on the program, from first diagnosis to later life, with chapters from medical specialists and other experts on choosing your healthcare team, improving resilience, work, pregnancy and progressive MS. The book taps into the wealth of knowledge and experience in the community of people following the Overcoming Multiple Sclerosis Program, with personal stories from across the world.If you have recently been diagnosed with MS, if you have been living with MS for years, or if you have a family member with MS, the Overcoming Multiple Sclerosis Handbook is your best companion. It is also an invaluable resource for doctors treating people with MS.'If you or someone that you love is impacted by MS this book is a must-read.' - Dr Aaron Boster, The Boster Center for Multiple Sclerosis, Columbus, Ohio'This highly recommended book highlights the importance of a holistic approach to MS management.' - Professor Richard Nicholas, Imperial College London'Overcoming MS is now the essential mainstay of MS management, before or alongside drug therapy, offering the best chance of a full and healthy life for people with MS.' - Dr Peter Silbert, Clinical Professor of Neurology, University of Western Australia Medical School
Overcoming Multiple Sclerosis
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Author : George Jelinek
language : en
Publisher: Prof George Jelinek
Release Date : 2010
Overcoming Multiple Sclerosis written by George Jelinek and has been published by Prof George Jelinek this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Health & Fitness categories.
Presents an overview about multiple sclerosis, proposes that lifestyle choices play a large role in its development, and offers recommendations for how to manage the disease.
Overcoming Multiple Sclerosis
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Author : George Jelinek
language : en
Publisher: ReadHowYouWant.com
Release Date : 2010-10-19
Overcoming Multiple Sclerosis written by George Jelinek and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-19 with Health & Fitness categories.
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The Book Of Knowing
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Author : Gwendoline Smith
language : en
Publisher: Atlantic Books
Release Date : 2021-01-07
The Book Of Knowing written by Gwendoline Smith and has been published by Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-07 with Self-Help categories.
Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world. Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to explain in clear and simple language what's happening when you are feeling overwhelmed, anxious and confused.
The Book Of Angst
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Author : Gwendoline Smith
language : en
Publisher: Atlantic Books
Release Date : 2022-01-06
The Book Of Angst written by Gwendoline Smith and has been published by Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-06 with Self-Help categories.
There's a lot of angst around these days. This heightened sense of fear, concern, insecurity and uncertainty can be overwhelming. Bestselling author of The Book of Overthinking and The Book of Knowing Gwendoline Smith explains what angst is and the ways in which deep anxiety can manifest. Gwendoline then drills down into social anxiety, which is often underdiagnosed but is one of the most common of the anxiety family. Using simple, clear language and humorous illustrations, Gwendoline gives detailed step-by-step advice on how to cope.
The Book Of Overthinking
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Author : Gwendoline Smith
language : en
Publisher: Atlantic Books
Release Date : 2021-01-07
The Book Of Overthinking written by Gwendoline Smith and has been published by Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-07 with Self-Help categories.
FREE YOURSELF FROM THE CYCLE OF WORRY Are you someone who suffers from overthinking: a form of worry and anxiety? Do you sometimes spiral into negative thought patterns? It's time to break the cycle of worry and start trusting yourself. Psychologist and bestselling author Gwendoline Smith shows you the concepts of positive and negative overthinking, the truth about worry and how to deal with 'thought viruses' that are holding you back. Based on cognitive behavioural therapy, this book will help you in all the key areas of your life: from your personal life to relationships and work.
Nothing Much Happens
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Author : Kathryn Nicolai
language : en
Publisher: Atlantic Books
Release Date : 2020-11-05
Nothing Much Happens written by Kathryn Nicolai and has been published by Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-05 with Self-Help categories.
In Nothing Much Happens Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories. These calming tales take place in and around a fictional city, each one revealing those small, sweet moments of joy that may be found in the commonplace. As the unnamed, gender-neutral narrators recount their days they evoke the distinct comforts offered by each of the four seasons and gently lull their reader towards sleep. From celebrating nature and revelling in the joy or being home alone to the pleasure of getting lost in the stacks of the library and picking out the best of the end-of-season tomatoes at the farmer's market, this treasury offers something for everyone. Using her decades of experience as a meditation and yoga teacher, Kathryn Nicolai creates a world for you to slip into, one rich in sensory experience that quietly teaches mindfulness and self-compassion, soothes frayed nerves, and builds solid habits for nurturing sleep.
Optimal Health With Multiple Sclerosis
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Author : Allen C. Bowling
language : en
Publisher: Demos Medical Publishing
Release Date : 2014-10-20
Optimal Health With Multiple Sclerosis written by Allen C. Bowling and has been published by Demos Medical Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-20 with Health & Fitness categories.
In addition to conventional medicine, many people with MS also use some form of alternative medicine and there is growing evidence and interest in the effects of lifestyle factors, such as diet and exercise, on MS. Yet, until now, it has been difficult to obtain unbiased and practical information about the MS-relevant aspects of these non-medication approaches. Written by a renowned specialist in MS and alternative medicine, Optimal Health with Multiple Sclerosis provides the accurate and unbiased information people with MS, their friends and family, health care professionals, and educators need to make responsible decisions and achieve the very best outcome.
Living With Multiple Sclerosis
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Author : Mark Greener
language : en
Publisher: Hachette UK
Release Date : 2017-02-16
Living With Multiple Sclerosis written by Mark Greener and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-16 with Health & Fitness categories.
The last few years have witnessed a revolution in our understanding of multiple sclerosis (MS). New treatments have transformed the prospects for many who have this chronic disease and MS is increasingly a manageable disease. This book explains the latest medical thinking on MS. It explores how to ease symptoms such as balance and mobility problems, and how to get the best from medical treatments. The book also suggests self-help techniques and lifestyle changes that may help. Topics include: types of MS diagnosis drug treatment managing side effects treating pain and fatigue bladder, bowel, swallowing and other problems coping with the mental and emotional burden diet and MS complementary and alternative remedies