Overcoming Negative Emotions
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Overcoming Negative Emotions
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Author :
language : en
Publisher:
Release Date : 2016
Overcoming Negative Emotions written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with categories.
Overcoming Negative Emotions
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Author : Gladys Famoriyo
language : en
Publisher:
Release Date : 2005-12
Overcoming Negative Emotions written by Gladys Famoriyo and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-12 with categories.
This work attempts to show readers how to overcome negative emotion and lead fulfilled and succesful lives, based on Christian biblical principles.
Overcoming Hurts And Anger
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Author : Dwight Carlson
language : en
Publisher: Harvest House Publishers
Release Date : 2015-11-01
Overcoming Hurts And Anger written by Dwight Carlson and has been published by Harvest House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-01 with Religion categories.
With its updated cover, the classic bestseller Overcoming Hurts & Anger (500,000 copies sold) continues to help readers find the love and acceptance they long for by teaching them how to handle strong emotions constructively. God-given emotions help people evaluate and cope with the world around them. But when they’re intense they can be overwhelming and harmful. And often Christians are told to ignore their anger and “be happy.” Packed with real-life illustrations from Dr. Carlson’s counseling practice, Overcoming Hurts & Anger encourages readers as they discover: why feeling angry is normal and acceptable what happens when anger and hurts are mishandled what the Bible really says about anger how to handle strong emotions step-by-step how anger and forgiveness interact In easy-to-understand language, Dwight shows readers how to approach people and circumstances in ways that keep communication open, handle problems as they arise, and keep God’s love, mercy, and grace flowing.
Master Your Emotions
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Author : Alexander Clarke
language : en
Publisher: Independently Published
Release Date : 2022-05-16
Master Your Emotions written by Alexander Clarke and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-16 with categories.
Don't Let Your Bad Mood Dictate the Rest of Your Day - Learn How to Take Your Worst Moments and Turn Them Into the Best With This Book Do you often feel down, anxious, or stressed? Do you often feel overwhelmed by emotions? This book provides all the information in one handy place! Emotions can be hard to control and often seem to take on a life of their own. Negative feelings are especially tough to manage, leading to problems in work, relationships, and overall happiness. Therefore, negative emotions can hold us back from achieving our goals and living a happy life. This guide will give you the best strategies to overcome negative emotions, manage stress, and stay positive in any situation. You will also find many exercises and techniques that will help you improve your emotional health and wellbeing. In Master your Emotions: The Ultimate Guide to Controlling your Emotions, Overcoming Negative Feelings and Creating a Positive Attitude, you will discover: 11 self-management strategies to master your emotions The 2 functions of emotions and their purpose The 12 easy techniques to improve your self awareness so you can change how you feel easily Theories of emotions, nature and functions The 3 best techniques for controlling emotions from light to extreme 8 efficient tools to sustain a positive emotional state at any time How to change the way you feel and overcome difficult emotions quickly The things that can positively or negatively impact your emotions How to deal with negative feelings and turn it in positive ones And so much more! This easy-to-understand guide will help you to change your negative emotions and replace them with positive ones quickly and flawlessly. Get it now.
Overcome Negativity
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Author : Gerard Graves
language : en
Publisher:
Release Date : 2019-11-26
Overcome Negativity written by Gerard Graves and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-26 with categories.
You Are 1-Click Away From Understanding How To Effectively Stop Negative Thinking, Start Seeing Positives Instead Of Negatives, Mend Relationships, Get Stuff Done And Move Ahead In Life! Thoughts; we all have them - over 50,000 of them every single day! One thing though is true, a huge number of these thoughts revolve around negative stuff. And while some of us are able to effectively neutralize the effects of the negative thoughts going on in our minds, a vast number still struggles with negative thoughts. Our minds simply gravitate towards something looking at the negatives surrounding the issues at hand ranging from the different risks, the stuff we are not seeing, how it is not enough, the much that has not been disclosed, the stuff that remains to be done and so much more. Some people call this a glass half-empty mentality where nothing is ever enough; we just see where we are lacking, what is lacking, the threats and much more. As you are well aware, this puts limits in our life, as the many negative thoughts paralyze us and stop us from taking action, damage the relationships, damage our self-esteem and slowly punch holes in our self-confidence all which have negative consequences. Does all this sound familiar? By the virtue that you are reading this, I know all this sounds familiar and are looking for answers to such questions like: Why do you always think negatively? What causes negative thinking? What are some of the effects of negative thinking? How can you stop thinking negatively? Are there any threats to your health for being a negative thinker? If you have these and other related questions, this book is for you so keep reading. The book covers the ins and outs of negative thinking, including how to stop the endless cycle of negative thinking, free yourself from the bondage of negative thoughts and achieve much more. More precisely, the book will teach you: The basics of negative thoughts, including why you think so negatively so often as well as the negative thinking cycle 7 ways to overcome the negative body image Why your negative body image may have deeper problems than just harmless negative thinking The psychology of negative thinking Steps to take to overcome negative thinking, negative emotions and negative body image How to neutralize the anxiety and worry that comes with negative thinking How to deal with your insecurities and stop obsessing about dealing with the problems that may come in future How to effectively overcome your psychological complex in 6 simple steps Powerful strategies that you can use to fight stress and depression that may come with negative thinking How to improve your self-esteem, which had been damaged by excessive negative thinking 7 Powerful tips that will propel you to success in your war against fear, worry, anxiety and more How negative emotions affect your life and how to deal with them How to effectively deal with negative sexual inhibitions, communication barriers and impatience like a champ And much more! Negative thinking can lock you in a virtual cage that may make it impossible for you to move forward in life. Now is time to be free! Lucky for you, the book is written using easy to follow, beginner friendly language to help you to start taking action immediately. Click Buy Now With 1-Click or Buy Now to get started!
Overcome Negativity
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Author : Dale Eckhart
language : en
Publisher:
Release Date : 2019-09-20
Overcome Negativity written by Dale Eckhart and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-20 with categories.
★★ Do you want eliminate negativity, overthinking, chronic stress, fear, bad habit and much more in your life with 5 simple strategies? Then keep reading. The truth is: Negative thinking is always responsible for increasing the complexities and the challenges. A bout of depression or negative thinking can result in a serious crashing-down effect on both business and life. Do you know that negative thinking will hinder the ability of the brain to deal with complex tasks? Are you aware of the fact that negative thinking will restrict you from processing the information adequately and thinking clearly? If you know someone or you are one of those who suffer from the adverse effects of negative thinking, read on to know how it can be avoided. The chronic stress which results from negativity can also have physical effects on the body. It can also result in emotional dysfunction and illness. When fear and negativity pops in the head of a person then they become the ultimate destroyer. Fear or negative feelings always keep on ticking in the mind and remind them that they are not wealthy enough, happy enough, smart enough, successful enough or talented enough in their lives. The feelings should always be positive. One should understand that he is not meant to be average. He can do and achieve great things and there is a purpose to his life. There is always a plan for his life and a reason for his existence. The person can do great things if he stops having negative feelings. DOWNLOAD: Overcome Negativity, Master Emotions and Manage your Feelings to Beat Fear and Overthinking and Get Over Your Social Anxiety and Shyness. The goal of the book is simple: The eBook is the perfect guide to overcome negativity and eliminate every kind of negative emotion. You will also learn: What are emotions Types of emotions Constructive emotions and destructive emotions List of Different emotions What rules your emotions Factors affecting emotions and your mood Sleep Sports Food and drinks Music Relationships Work environment, Words that we use Positive/negative thoughts How negative emotions affect your health How positive emotions affect your health How to change your emotions Change your behaviour and your bad habits Change your environment to change How to deal with negative emotions 5 proven strategies and/or therapies to eliminate negative emotions and thoughts 5 techniques to control the most important emotions such as fear, worry, panic, forgiveness, anger How to read emotions How to use your emotion to grow The key to control emotions Famous and motivational speeches Would you like to know more? Download the eBook, Overcome Negativity to get rid of negative emotions. Scroll to the top of the page and select the buy now button.
Master Your Emotions
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Author : Daniel Watson
language : en
Publisher:
Release Date : 2019-09-08
Master Your Emotions written by Daniel Watson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-08 with categories.
Are your distruttive emotions threatening your social, family and professional life? Would you like to know and learn how to use the secret methods used by successful people around the world to manage and change negative emotions? If the answer to these question is yes, this is the book for you Few people have the ability to control their emotions. This is a great achievement; which is not easy to reach. But it is worth to striving for. After all, being in charge of emotions, allows you to have better control of life. Therefore, all we have left is to figure out how this can be done. Each chapter addresses a specific point; whether it is our relationship with money, our love life, our attitude to loneliness or stress management; each subject is treated with the same rigor and the same meticulousness. Because a good management of our emotions, positive or negative, results in greater balance and increased personal magnetism, never again will you be overtaken by events, or get overwhelmed by your anxiety. Never again will you be a prisoner of your past and never again will you give in to emotional blackmail. DOWNLOAD : Master your Emotions - Practical Step by Step Guide to Overcome Negative Emotions, Stop Anxiety and Depression and to Live a Positive and Healthy Life The goal of this guide is simple: It helps in coming out of the emotional caos of your feelings that's holding you back from living a meaningful life. Here's a sneak peek of what you'll learn with this guide: How to manage stress, worries, and fears in seconds with a scientifically proven technique. Specific mindfulness techniques that it can help you to clean up the mental clutter and to create real and lasting change, peace and happiness. Special and powerful breathing techniques to get panic and anxiety under control How to stop negative thoughts Extremely powerful and effective solutions to eliminate depression Short-term and long- term method revolutionary to get rid of negative emotions. Quickly. How to using your body, your thoughts, and your words to knowingly influence your emotions How to stop Laziness and Procrastination forever, with powerful tips and increase your productivity ....and much more. Whatever emotions we experience at one time or another in our lives, we must understand that these very emotions expose us and make us vulnerable to influence us from outside. As a matter of fact, we can be extremely dangerous towards ourselves if we do not control them. Therefore, I wrote this book with the intent of teaching you to master your feelings. With many examples and exercises, this book will allow you to develop strong emotional skills to regain the leadership of your emotions and make it your greatest strength! Would You Like To Know More? Scroll to the top of the page and select the "Buy Now" botton Grab your copy now !
How To Conquer Negative Emotions
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Author : Roy Masters
language : en
Publisher: FHU Bookstore
Release Date : 1988
How To Conquer Negative Emotions written by Roy Masters and has been published by FHU Bookstore this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988 with Self-Help categories.
Guilt Shame And Anxiety
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Author : Peter R. Breggin, MD
language : en
Publisher: Prometheus Books
Release Date : 2014-12-02
Guilt Shame And Anxiety written by Peter R. Breggin, MD and has been published by Prometheus Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-02 with Psychology categories.
With the first unified theory of guilt, shame, and anxiety, this pioneering psychiatrist and critic of psychiatric diagnoses and drugs examines the causes and effects of psychological and emotional suffering from the perspective of biological evolution, child development, and mature adult decision-making. Drawing on evolution, neuroscience, and decades of clinical experience, Dr. Breggin analyzes what he calls our negative legacy emotions—the painful emotional heritage that encumbers all human beings. The author marshals evidence that we evolved as the most violent and yet most empathic creatures on Earth. Evolution dealt with this species-threatening conflict between our violence and our close-knit social life by building guilt, shame, and anxiety into our genes. These inhibiting emotions were needed prehistorically to control our self-assertiveness and aggression within intimate family and clan relationships. Dr. Breggin shows how guilt, shame, and anxiety eventually became self-defeating and demoralizing legacies from our primitive past that no longer play any useful or positive role in mature adult life. He then guides the reader through the Three Steps to Emotional Freedom, starting with how to identify negative legacy emotions and then how to reject their control over us. Finally, he describes how to triumph over and transcend guilt, shame, and anxiety on the way to greater emotional freedom and a more rational, loving, and productive life.
Breathe
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Author : Timothy R Scott, PH D
language : en
Publisher: Xulon Press
Release Date : 2021-05-30
Breathe written by Timothy R Scott, PH D and has been published by Xulon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-30 with categories.
Many Christians have felt the guilt of anxiety and depression because those struggles have been perceived as moral failure or lack of faith. BREATHE is a book that brings Biblical understanding to how anxiety and depression develop offering practical tools to overcome negative emotions. Praying more or reading your Bible often won't necessarily change your emotions. BREATHE unlocks God's Truth about mental health and when applied will help successfully extricate you from anxiety, depression, anger, bitterness, fear and a host of negative emotions. You have the power to change! Join me in this healing journey applying these tested principles that bring lasting and meaningful transformation. Tim has 45 years of Lead Pastor experience. Now retired from full-time ministry, Tim teaches weekly at Torrey Pines Church in La Jolla California. He has his Ph.D. in New Testament Theology and is committed to the authority of scripture seeking to help people in practical ways through biblical Truth. He and his wife Kimberly founded HopeRescue.org, a non-profit outreach to at-risk families. They also host HopeRescuePodcast.Org and share life principles learned from their blended family of 7 children and a growing number of grandchildren.