Overcoming Procrastination End The Cycle Of Stress And Guilt A Practical Step By Step Guide To Breaking Down Your Goals And Getting Things Done
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Overcoming Procrastination End The Cycle Of Stress And Guilt A Practical Step By Step Guide To Breaking Down Your Goals And Getting Things Done
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Author : the fenze
language : en
Publisher: epubli
Release Date : 2025-06-24
Overcoming Procrastination End The Cycle Of Stress And Guilt A Practical Step By Step Guide To Breaking Down Your Goals And Getting Things Done written by the fenze and has been published by epubli this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-06-24 with Business & Economics categories.
Are you tired of watching your to-do list grow longer while your motivation shrinks? In Overcoming Procrastination, you'll discover the proven, practical strategies that break the cycle of delay and indecision. This book is your action-based guide to reclaiming focus, building productive habits, and getting things done—even when you don't feel like it. Learn how to: Identify and eliminate hidden procrastination triggers Replace perfectionism with meaningful progress Build deep work habits that sharpen your focus Create personalized systems that make productivity feel natural Overcome mental resistance and stay consistent Whether you're a student, entrepreneur, creative, or overwhelmed professional—this guide will help you unlock your full potential. No fluff. Just tools that work. Overcome procrastination. Take control. Start today.
The Lazy Genius Guide To Getting Things Done
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Author : Helen Haldon
language : en
Publisher: Field Books
Release Date :
The Lazy Genius Guide To Getting Things Done written by Helen Haldon and has been published by Field Books this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
The Lazy Genius Guide to Getting Things Done is the time management book for people who hate time management books. If you've ever made a colour-coded schedule only to abandon it by Tuesday, or if productivity hacks leave you more stressed than successful, this is the guide you've been waiting for. With equal parts humour, honesty, and practical advice, this book helps you stop trying to do everything and start doing what matters—on your terms. Learn how to prioritise without panic, plan without perfectionism, and finally finish things without burning out. Whether you're a serial procrastinator or just someone with too much on your plate, this book turns you into a Lazy Genius—someone who works smarter, not harder. Because it's not about doing more. It’s about doing what matters, with less fuss.
How To Stop Procrastinating
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Author : Zoe Emma
language : en
Publisher: Independently Published
Release Date : 2023-12-25
How To Stop Procrastinating written by Zoe Emma and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-25 with Self-Help categories.
"How to Stop Procrastinating: The Quick Step-by-Step Guide On How To Beat Procrastination and Get Things Done in Time" is the ultimate guide to overcoming procrastination and achieving your goals. This easy-to-follow, step-by-step guide provides you with the knowledge and tools you need to identify your procrastination triggers, develop effective coping mechanisms, and take action on your goals. Key Strategies: Understand the psychology of procrastination: Learn why you procrastinate and how to identify your procrastination triggers. Develop effective coping mechanisms: Discover a variety of proven strategies for dealing with procrastination, such as breaking down large tasks into smaller ones, setting deadlines, and rewarding yourself for completing tasks. Take action on your goals: Learn how to set achievable goals, create a plan of action, and stay motivated throughout the process. Benefits: Reduce stress and anxiety: Procrastination can be a major source of stress and anxiety. By overcoming procrastination, you can reduce your stress levels and improve your overall well-being. Improve your productivity: When you stop procrastinating, you can get more done in less time. This can free up your time for other activities that you enjoy. Achieve your goals: Procrastination can prevent you from achieving your goals. By overcoming procrastination, you can set yourself up for success in all areas of your life. "How to Stop Procrastinating" is a practical guide that will help you to overcome procrastination and achieve your goals. This guide is based on the latest research and proven strategies, and it is written in a clear and concise style. If you are ready to stop procrastinating and start living your best life, then this guide is for you. Order your copy today and start your transformation!
The Procrastination Cure A Practical Guide To Getting Things Done
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Author : Stella-maris Oji
language : en
Publisher: Stella-maris Oji
Release Date : 2024-06-02
The Procrastination Cure A Practical Guide To Getting Things Done written by Stella-maris Oji and has been published by Stella-maris Oji this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-02 with Self-Help categories.
Are you tired of letting procrastination hold you back from achieving your goals? Do you dream of transforming your habits and unlocking your full potential? Discover the definitive guide to overcoming procrastination and reclaiming your time with The Procrastination Cure: A Practical Guide to Getting Things Done. In this empowering and practical book, you will find a comprehensive toolkit to help you break free from the cycle of delay and inaction. Through a blend of psychological insights, real-world examples, and hands-on exercises, you will: • Understand the root causes of procrastination and how to address them. • Cultivate productive habits that lead to sustained success. • Harness the power of motivation and focus to achieve your goals. • Create a supportive environment that nurtures your productivity. • Learn effective time management techniques to maximise your efficiency. Whether you are a chronic procrastinator or simply seeking to optimise your productivity, The Procrastination Cure provides the roadmap you need to transform your life. Packed with actionable strategies and illustrative examples, this book will guide you on a journey of self-discovery and growth. Take the first step towards a more productive and fulfilling life. Turn procrastination into a thing of the past and unleash your true potential today.
Get It Done Overcoming Procrastination And Taking Charge Of Your Life
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Author : Kizzi Nkwocha
language : en
Publisher: Athena Publishing
Release Date :
Get It Done Overcoming Procrastination And Taking Charge Of Your Life written by Kizzi Nkwocha and has been published by Athena Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
Get It Done: Overcoming Procrastination and Taking Charge of Your Life is the definitive guide to achieving your goals and beating procrastination once and for all. This comprehensive and easy-to-follow book provides practical tools, techniques and strategies that will help you to identify the root causes of your procrastination, create an effective action plan, and develop the focus and discipline you need to get things done. Written by Kizzi Nkwocha, creator of Business Game Changer Magazine, Money and Finance and The Property Investor, Get It Done is filled with inspiring stories, practical advice, and step-by-step exercises that will help you to stay motivated and focused on your goals, even when faced with challenging circumstances. Whether you're a student, a professional, an entrepreneur, or simply someone who struggles with procrastination, this book will empower you to take control of your life and achieve the success you've always dreamed of. So if you're tired of putting off your dreams and goals, and you're ready to take charge of your life, then Get It Done is the book for you. With this book as your guide, you can break free from the cycle of procrastination and start living your best life today.
Stop Procrastinating
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Author : Nils Damon
language : en
Publisher: Independently Published
Release Date : 2019-06-29
Stop Procrastinating written by Nils Damon and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-29 with categories.
Buy the Paperback Version of this Book and get the Kindle Book Version for FREE ! Do you find it challenging to get things done? Are you in a perpetual state of inertia when it comes to hustling or completing tasks? Do you always find yourself putting things off for later and running into a guilt loop of lack of productivity? Do you take on tasks and then lose interest when it comes to finishing them? Fret not, this book holds your hand and gently takes you through the process of going from procrastination to productivity in a step by step and comprehensive manner. These are all tried and tested strategies that are proven to put people into action mode no matter where they are currently placed when it comes to getting things done. Self-discipline, self-control and beating procrastination begins with a mindset. However, once you acquire that mindset, there are plenty of things to be done to put the mindset into actual practice. Knowledge and mindset are pretty useless without implementation. Working on self-discipline functions similar to muscle building. It gets stronger and stronger with endurance, practice and consistent training. So, what are the training techniques for building your self-discipline muscle to put you on the productivity highway? This stop procrastination handbook is written to equip you with taking solid, power-packed and practical steps to help you get into the hustling mode. Here are some of the things you'll take away from this book -How to condition your mind for goal setting, discipline, doing and eventually succeeding -Power-packed techniques to beat procrastination like a boss (including using hypnosis to overcome procrastination) - Time management strategies used by pros to use time optimally and organize their life -Productivity hacks to skyrocket your way into doing much more than you ever thought was possible And much more. The book is filled with multiple time management, resilience developing, productivity increasing, anti-procrastination and other effective self-discipline strategies that will put you on the productivity highway. There are plenty of real, practical and actionable techniques, which you can begin putting into action right away. I have included several action plans, valuable pointers and tried and tested techniques for boosting your self-discipline muscle, which can help you achieve your goals like a boss. If you want to beat the shit out of this monster called procrastination and get on the highway to success, do not procrastinate buying this book. Remember, 'success is a decision.' Decide to be successful today by taking complete control of your life. SROLL UP AND CLICK THE BUY NOW BUTTON
Stop Procrastinating
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Author : Nils Salzgeber
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-04-13
Stop Procrastinating written by Nils Salzgeber and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-13 with categories.
Do you feel like your potential is severely limited due to your procrastination habit? Are you tired of the guilt, stress, and overwhelm that comes with procrastination? Do you want to learn the secret to getting things done quickly and effectively, so that you can increase your success in all areas of life? In this no-fluff and action-oriented book, you'll discover the real reason behind your procrastination (there's only one!) and you'll find potent tools to help you overcome procrastination for good. In Stop Procrastinating You'll Discover... More than 20 science-based strategies designed to help you overcome laziness, free yourself from excessive guilt, and get things done whether you feel like it or not. A simple strategy for programming your unconscious mind to act in any way you like New research explaining differences between procrastinators and non-procrastinators (Hint: procrastination is not your fault.) Why criticizing yourself always leads to more procrastination and what to do instead The 30-second trick to build "instant habits" so you can wake up early, exercise regularly, and get more done without wasting any willpower A quick walkthrough of the new science of willpower: why you need it, easy ways to get more of it, and step-by-step advice on how you'll use it to overcome procrastination Why your granny doesn't procrastinate (the alarming link between technology, distractions, and procrastination... and what you must do to escape this trap) Rarely discussed but highly researched strategies that tackle the root cause of procrastination... allowing you to quickly relieve guilt, feel better about yourself, and as a result get more done Whether you're a failing student, aspiring entrepreneur, stay-at-home mom, or just someone who's constantly struggling for motivation - know that by following the information in Stop Procrastinating, you can overcome procrastination. More importantly, you can finally realize your potential, go after your dreams, and enjoy life without constantly feeling guilty or stressed out. Don't wait. Learn How to Overcome Procrastination by Clicking the "Buy Now" Button at the Top of the Page.
From Procrastination To Action
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Author : Chris R Dixon
language : en
Publisher: Independently Published
Release Date : 2024-11-15
From Procrastination To Action written by Chris R Dixon and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-11-15 with Self-Help categories.
What if procrastination was a mindset that prevented you from reaching your greatest potential rather than just a habit? If you used every hour to work toward your goals rather than against them, just think of what you could accomplish. the psychology and strategies underlying why we put things off, assisting you in identifying the true causes of your procrastination and offering useful resources to permanently alter that tendency. This goes beyond time management; it's about changing your perspective to make success simple, rewarding, and attainable. With practical methods, real-world examples, and exercises supported by science, this book teaches you how to end the cycle of procrastination, increase productivity, and take back control of your goals. It's intended to help you gain momentum, concentrate on what really matters, and celebrate your successes stress-free and guilt-free. Anyone who is sick of feeling overburdened by their own to-do list should read this book. Stop Procrastination gives you the tools to turn intention into action, whether you're a working professional, student, or entrepreneur. Make the jump. Now is the time to start pursuing your dreams and make them a reality. Go through Give up procrastination and make a change in your life, one day at a time, one decision at a time.
Breaking Free From Procrastination
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Author : Nick Venter
language : en
Publisher: Independently Published
Release Date : 2024-10
Breaking Free From Procrastination written by Nick Venter and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-10 with Business & Economics categories.
Procrastination affects us all, but what if you could break free from its grip once and for all? In Breaking Free from Procrastination, you'll discover practical, actionable strategies to overcome the habits of delay and finally take control of your time. Through a blend of psychology, real-life examples, and step-by-step guidance, this book equips you with the tools to face procrastination head-on. Whether you're struggling to start that big project, overwhelmed by distractions, or simply stuck in a cycle of avoidance, this guide shows you how to unlock your potential and start achieving your goals today. You'll learn how to: Identify the underlying causes of procrastination and shift your mindset Break large tasks into manageable, motivating steps Create effective systems to stay focused and productive Overcome perfectionism, fear, and doubt that hold you back Build long-term habits that lead to lasting change Breaking Free from Procrastination isn't just another time management book. It's a blueprint for making meaningful progress, regaining control, and finally achieving what matters most to you. Stop waiting. Start doing. Your path to a more productive, fulfilling life begins here.
Stop Procrastinating
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Author : Positivity Focused Team
language : en
Publisher:
Release Date : 2020-11-07
Stop Procrastinating written by Positivity Focused Team and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-07 with categories.
Have you ever happened to postpone something annoying and difficult to the next day? Have you ever made up excuses to spend some of your precious time on something more fun and entertaining? Have you ever seriously thought about what lies behind our postponement actions? If this interests you, keep reading on... Procrastination is more common than you'd like to believe. We have all, at one time or another, postponed something that had to be done. It is as if there were two voices in our minds. On one side one that says: "Come on, there's nothing to worry about. You can pass that deadline whenever you want". On the other another one says: "Let's go! Be serious. You have to start now if you want to find something decent for the deadline". Procrastinators become experts at ignoring / turning off / decreasing the warning signal. They always choose the first voice. The problem is that they do so knowing that the second voice is the right one; and that after the first, they will be in big trouble. Their excessive indulgence can cause in the long run a situation of psycho-physical stress difficult to manage. That's why we will try to analyze together the reasons behind this tedious problem and provide you with useful advice to overcome it painlessly. In particular, in our book " STOP PROCRASTINATING: A Daily Practical Guide To Breaking The Cycle Of Laziness And Distraction. Achieve Your Goals By Training Focus And Motivation With Highly Productive Mini Habits " we will focus on: How to create an Invincible Mindset The real Hidden Causes of Procrastination. 8 Emotional Steps to Overcome Procrastination 4 Unbeatable Strategies to Achieve your Successful Goals; Useful Techniques to Maximize your Productivity and Overcome the Fear of Failure. and much more...... even if you do not have much willpower or if you are in a particularly difficult moment you can easily follow our guide. The important thing is to start. take small steps, one after the other. Focus on the path and rejoice in every small achievement. You will see in a short time you will get small great results. What are you waiting for then?Click on the Buy Now button and start getting the success you deserve.