Overcoming The Fear Of Aging
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Overcoming The Fear Of Aging
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Author : Toni LaMotta
language : en
Publisher:
Release Date : 2013-03-06
Overcoming The Fear Of Aging written by Toni LaMotta and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-06 with Self-Help categories.
Society and the media would have us believe that aging means decline. There are multiple myths and false beliefs that when faced and released can produce amazing results - freedom, joy and a whole new lease on life. This book is the first in a series of four on Your Journey to Conscious Aging. The techniques in this book are invaluable alone.
Overcoming The Fear Of Old Age
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Author : Tyler W Benson
language : en
Publisher: Independently Published
Release Date : 2023-09-30
Overcoming The Fear Of Old Age written by Tyler W Benson and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-30 with categories.
In Overcoming the Fear of Old Age: A Transformational Journey to Become Evergreen in Our Evolving Aging Landscape, the author presents this book as an emotional and thought-provoking study on the overwhelming worries and social norms that surround aging and as a kind-hearted companion in uncuffing oneself from their hold.
Getting Older
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Author : Robert Bailor
language : en
Publisher: AuthorHouse
Release Date : 2020-09-14
Getting Older written by Robert Bailor and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-14 with Fiction categories.
Is getting older to be feared or embraced? Is it merely a matter of deterioration and death or is it a platform for a new lifestyle with new opportunities and new joys? This is a story about getting older. The main character, Don, a 73-year-old retired widower is initially confused and depressed about getting older. The book takes him through the fears, the challenges and the merits of being a senior citizen. It does so on three levels of narrative. First, there is the primary story of Don’s sharing in one-on-one counseling to help him resolve his issues with aging. The Epilogue is a surprise conclusion to this counseling journey. Second, there is the presentation of Don’s own internal dialogue regarding getting older with his inner reflections combined with his counseling journal entries. Third, there are five short stories spread out over the journal entries which emphasize the truths that Don is trying to get at with his journal entries. There have been several notable books written about aging, its causes and its challenges. Yet, there has never been a book like this one. Through the art of fiction it gets to the core of the questions haunting the prospects of getting older in a way that readers can personally identify with and use to resolve their own issues with aging. If readers follow the intertwining stories, perhaps they will discover answers for themselves, at least that is the intention of this book.
Old Age Is A Terminal Illness
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Author : Alma Bond
language : en
Publisher: Universal-Publishers
Release Date : 2006
Old Age Is A Terminal Illness written by Alma Bond and has been published by Universal-Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Family & Relationships categories.
Dr. Alma Bond provides insight into one of the greatest challenges of life: conquering the fear of death. Using her own experiences with the deaths of loved ones, Dr. Bond constructed a Old Age is a Terminal Illness in a style similar to Sigmund Freud's Interpretation of Dreams in order to overcome her fear of death. As a published author, Dr. Bond's goal is to pass her experiences on to all those who need to conquer the same fear in order to live the rest of their lives to the fullest.
Overcoming The Fear Of Death
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Author : Kelvin H. Chin
language : en
Publisher:
Release Date : 2016-08-03
Overcoming The Fear Of Death written by Kelvin H. Chin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-03 with Self-Help categories.
Discusses how to reduce or overcome fear of death for those who hold a variety of beliefs on death including: the belief that there is no afterlife, that the there is an afterlife and it is something to be feared, that there is an afterlife and that it is something to look forward to, and that there is reincarnation after death.
Changepower
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Author : Meg Selig
language : en
Publisher: Routledge
Release Date : 2010-03-17
Changepower written by Meg Selig and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-17 with Psychology categories.
In Changepower! 37 Secrets to Habit Change Success, author Meg Selig guides readers through a step-by-step process that will help them achieve any habit change goal. Whether the reader wants to break a hurtful habit like smoking or overeating, or build a healthy habit like exercising or speaking up, Changepower! provides a springboard for change. Selig helps habit-changers move beyond willpower and succeed with changepower - the synergy that comes from combining willpower with other resources, useful outside supports, and wise strategies. In Changepower!, she shows habit-changers how to beef up both their willpower and their changepower to achieve habit change success. The key is revving up motivation. Selig reveals the most powerful motivators for change - pain motivators, the Eight Great Motivators, and even not-so-noble motivators. Research has shown that most changes take place in stages rather than overnight. Selig provides a step-by-step plan for each stage, leaving plenty of room for flexibility depending on each person’s needs. First-person stories, pithy quotes, and how-to exercises provide inspiration, humor, and encouragement as readers embark on their habit change journeys.
Too Young To Be Old
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Author : Nancy K. Schlossberg
language : en
Publisher: APA Life Tools
Release Date : 2017
Too Young To Be Old written by Nancy K. Schlossberg and has been published by APA Life Tools this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Family & Relationships categories.
The latest take on aging well from Nancy K. Schlossberg looks at the basic issues facing a growing group of Americans over 55-health, finances, and relationships. With this book, readers will be able to think about and develop a deliberate plan to age happily.
Treating Health Anxiety And Fear Of Death
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Author : Patricia Furer
language : en
Publisher: Springer Science & Business Media
Release Date : 2007-03-07
Treating Health Anxiety And Fear Of Death written by Patricia Furer and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-03-07 with Medical categories.
Contemporary culture includes a high awareness of personal and global health hazards. Many people may feel some anxiety in this regard, but some develop an unbearable sense of dread that prevents them from functioning. Treating Health Anxiety gives prescribing and non-prescribing clinicians, as well as the counselors and social workers who encounter the problem, the tools to reduce both the fears and the medical costs that so often accompany them.
Overcome Your Fears
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Author : David Valois
language : en
Publisher: Independently Published
Release Date : 2023-10-23
Overcome Your Fears written by David Valois and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-23 with categories.
Do you want to OVERCOME FEAR forever? Do you want to get rid of preoccupation and panic attacks? Do you want an unbreakable SELF-CONFIDENCE that turns heads? (An UNOFFICIAL TRUTH: Your biggest opportunity is behind fear). The good news is that no matter how old, how shy, or how much of a loser you think you are, you can get courageous and overcome your fears. Even if you are now the most fearful person on earth! Now you want to achieve your goals... But fear is holding you back from the life you desire! So here ́s the solution for you. You ́ll discover how to overcome fear, master your emotions, and live the life of your dreams. Whether to become an entrepreneur or become a leader, here ́s the only book you ́ll ever need. With this METHOD you will: - Overcome all your fears and phobias - Overcome panic attacks - Master anger and stress - Overcome fear of public speaking - Overcome the fear of flying - Overcome the fear of aging - Overcome social fears - Overcome fear of failure - Overcome fear of being criticized - Overcome fear of change - Overcome fear of the future - Overcome fear of death - Overcome fear of losing - Overcome fear of heights - Overcome fear of losing your job - Overcome fear of being wrong - Overcome depression - Solve panic crises - Overcome fear at work - Forget your ex - Control anger -- And much, much more... With this self-help book you ́ll get rid of any fear. Because... I won't speak about WHAT fear is but HOW TO ELIMINATE IT. This book is not a metaphysical language about life, It ́s a proven system to eliminate your fears and build resilience. -Without extra words.- But the difference is that with this book you ́ll OVERCOME YOUR FEARS FAST. (ONE TIP: To begin with, realize this: everybody is afraid. You are not unique.) With this personal development book, you ́ll discover how to change your mind. You ́ll know how not to get nervous, raise your self-esteem, build solid self-confidence, overcome insecurities, and even eliminate that tingling in your stomach forever. It includes a complete program of exercises to overcome fear like: - The 3 STEPS to overcome any fear - How to act in the decisive moment to win self-confidence - PRACTICAL EXERCISES to overcome fear - The 6 ERRORS to avoid to overcome your fears - How to find the root of your fears, be careful, it's not what you think! - The solutions for physical symptoms like trembling voice, shaking hands, insomnia, etc. - The Gradual Boldness method - The inner enemy solved. Forever! - The 5 invisible traps of fear - 18 Ways to increase your MENTAL STRENGTH - Your cheat sheet to beat fear: 80 Ways to get courageous Finally the solution to stress, sleepless nights, or panic before competition. And also the solution to depression and stress! By the way... an UNOFFICIAL TRUTH: If something scares you it ́s good, very good. Facing fear is the doorway to achieving your dreams. ABOUT THE AUTHOR: Isn ́t this just another self-improvement book? Why should you trust me? Because I ́ve crossed all the stages and faced all the challenges. And now I know what works and what doesn ́t. So here ́s the system to conquer any fear and overcome even the most radical phobias. So why wait years if you have the solution here? DOWNLOAD THE BOOK TODAY!
Social Isolation And Loneliness In Older Adults
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Author : National Academies of Sciences, Engineering, and Medicine
language : en
Publisher: National Academies Press
Release Date : 2020-05-14
Social Isolation And Loneliness In Older Adults written by National Academies of Sciences, Engineering, and Medicine and has been published by National Academies Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-14 with Social Science categories.
Social isolation and loneliness are serious yet underappreciated public health risks that affect a significant portion of the older adult population. Approximately one-quarter of community-dwelling Americans aged 65 and older are considered to be socially isolated, and a significant proportion of adults in the United States report feeling lonely. People who are 50 years of age or older are more likely to experience many of the risk factors that can cause or exacerbate social isolation or loneliness, such as living alone, the loss of family or friends, chronic illness, and sensory impairments. Over a life course, social isolation and loneliness may be episodic or chronic, depending upon an individual's circumstances and perceptions. A substantial body of evidence demonstrates that social isolation presents a major risk for premature mortality, comparable to other risk factors such as high blood pressure, smoking, or obesity. As older adults are particularly high-volume and high-frequency users of the health care system, there is an opportunity for health care professionals to identify, prevent, and mitigate the adverse health impacts of social isolation and loneliness in older adults. Social Isolation and Loneliness in Older Adults summarizes the evidence base and explores how social isolation and loneliness affect health and quality of life in adults aged 50 and older, particularly among low income, underserved, and vulnerable populations. This report makes recommendations specifically for clinical settings of health care to identify those who suffer the resultant negative health impacts of social isolation and loneliness and target interventions to improve their social conditions. Social Isolation and Loneliness in Older Adults considers clinical tools and methodologies, better education and training for the health care workforce, and dissemination and implementation that will be important for translating research into practice, especially as the evidence base for effective interventions continues to flourish.