Overwhelmed No More
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Overwhelmed No More
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Author : Janna Chin MA
language : en
Publisher: Balboa Press
Release Date : 2016-07-25
Overwhelmed No More written by Janna Chin MA and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-25 with Self-Help categories.
Does this sound like you? For over a decade, 'Superwomen' entrepreneurs from all over the country have come to Janna Chin, due to juggling many roles and responsibilities. During that time, Janna discovered that despite their personal circumstances, smart women entrepreneurs share the same experiences of stress, anxiety, and lack of confidence. These women had lost their energy, health, peace of mind, and even wealth. They discovered the good news that by shifting their mindset and using the right tools, it was truly possible to break-free from being overwhelmed and love themselves to wealth, with more ease and joy. With Overwhelmed No More! Love Yourself to Wealth, Janna offers not only the sweet possibilities of what life without overwhelm can be, but she also provides you with the roadmap and tools you need to powerfully step out of overwhelm and break-free from the patterns and fears that have held you back from being the best version of yourself and creating the life and business you really want. This effective book is brimming with empowering women's poetry, exercises, and power affirmations to guide you to unlock the answers you're seeking to create profound change and transformation. Each poem takes you through a process of self-evaluation and introspection. The exercises and heart questions assist you with discovering powerful insights into what may be underlying your personal blocks, and provides you with the tools you can use to break-free from overwhelm and shift your money mindset; transforming your relationships and business to a life filled with ease, joy, and financial abundance!
Overwhelmed
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Author : Brigid Schulte
language : en
Publisher: A&C Black
Release Date : 2014-03-13
Overwhelmed written by Brigid Schulte and has been published by A&C Black this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-13 with Biography & Autobiography categories.
______________________ 'Too much to do? Stop and read this' - Guardian 'For a fresh take on an eternal dilemma, Overwhelmed is worth a few hours of any busy woman's life – if only to ensure that she doesn't drop off the bottom of her own “To Do” list' - Mail on Sunday ______________________ In her attempts to juggle work and family life, Brigid Schulte has baked cakes until 2 a.m., frantically (but surreptitiously) sent important emails during school trips and then worked long into the night after her children were in bed. Realising she had become someone who constantly burst in late, trailing shoes and schoolbooks and biscuit crumbs, she began to question, like so many of us, whether it is possible to be anything you want to be, have a family and still have time to breathe. So when Schulte met an eminent sociologist who studies time and he told her she enjoyed thirty hours of leisure each week, she thought her head was going to pop off. What followed was a trip down the rabbit hole of busy-ness, a journey to discover why so many of us find it near-impossible to press the 'pause' button on life and what got us here in the first place. Overwhelmed maps the individual, historical, biological and societal stresses that have ripped working mothers' and fathers' leisure to shreds, and asks how it might be possible for us to put the pieces back together. Seeking insights, answers and inspiration, Schulte explores everything from the wiring of the brain and why workplaces are becoming increasingly demanding, to worldwide differences in family policy, how cultural norms shape our experiences at work, our unequal division of labour at home and why it's so hard for everyone – but women especially – to feel they deserve an elusive moment of peace. ______________________ 'Every parent, every caregiver, every person who feels besieged by permanent busyness, must read this book' - Anne-Marie Slaughter, author of Why Women Still Can't Have It All
Neglected No More
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Author : Andre Picard
language : en
Publisher: Random House Canada
Release Date : 2021-03-02
Neglected No More written by Andre Picard and has been published by Random House Canada this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-02 with Medical categories.
A NATIONAL BESTSELLER SHORTLISTED FOR THE BALSILLIE PRIZE FOR PUBLIC POLICY It took the coronavirus pandemic to open our eyes to the deplorable state of so many of the nation's long-term care homes: the inhumane conditions, overworked and underpaid staff, and lack of oversight. In this timely new book, esteemed health reporter André Picard reveals the full extent of the crisis in eldercare, and offers an urgently needed prescription to fix a broken system. When COVID-19 spread through seniors' residences across Canada, the impact was horrific. Along with widespread illness and a devastating death toll, the situation exposed a decades-old crisis: the shocking systemic neglect towards our elders. Called in to provide emergency care in some of the hardest-hit facilities in Ontario and Quebec, the military issued damning reports of what they encountered. And yet, the failings that were exposed--unappetizing meals, infrequent baths, overmedication, physical abuse and inadequate personal care--have persisted for years in these institutions. In Neglected No More, André Picard takes a hard look at how we came to embrace mass institutionalization, and lays out what can and must be done to improve the state of care for our elders, a highly vulnerable population with complex needs and little ability to advocate for themselves. Picard shows that the entire eldercare system--fragmented, underfunded and unsupported--is long overdue for a fundamental rethink. We need to find ways to ensure seniors can age gracefully in the community for longer, with supportive home care and respite for family caregivers, and ensure that long-term care homes are not warehouses of isolation and neglect. Our elders deserve nothing less.
You Re Gonna Make It
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Author : Daniel Fusco
language : en
Publisher: WaterBrook
Release Date : 2022-09-13
You Re Gonna Make It written by Daniel Fusco and has been published by WaterBrook this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-13 with Religion categories.
Discover the grit you need to persevere through life's hard times—with the resilience, honesty, and unshakeable joy of Jesus—with the popular pastor and host of Hillsong Channel’s Real with Daniel Fusco and Jesus Is Real Radio “You’re Gonna Make It will give you the kind of resilience that doesn’t just help you survive hardship, but helps you bounce back even stronger.”—Levi Lusko, lead pastor of Fresh Life Church and bestselling author Most of us are just trying to get through the next twenty-four hours . . . let alone being ready to deal with the stress, anxiety, and suffering that arise when least expected. But it’s possible to move from fear and worry to the positive anticipation life should hold. See, there’s a way to survive the maddening chaos of this world, but it is only found in Jesus. Pastor and author Daniel Fusco discovered this the hard way. He’s experienced his share of loss, including the death of loved ones. Through diving into the Bible and deep times of prayer and reflection, Daniel has found a new closeness to Jesus and uncovered a way of resilience, perseverance, and grit. Jesus never promised a life of ease. He promised to be with us through everything. God can create good from all things, leading us into His promise of abundant life. We can persevere in hope. Right here. Right now. You can persevere in God’s promise. Because you’re gonna make it.
No More Hot Flashes And Even More Good News
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Author : Penny Wise Budoff
language : en
Publisher: Hachette UK
Release Date : 2009-11-29
No More Hot Flashes And Even More Good News written by Penny Wise Budoff and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11-29 with Health & Fitness categories.
A pioneer in women's medical care, Penny Budoff has become increasingly convinced that women need medical care and health information that is right for them, not watered down versions of what is right for men -- and with over thirty years of experience, she's ready to provide it. Today we see daily headlines trumpeting the results of the efforts begun by her and the other physicians concerned specifically about women: headlines about heart disease in women, breast cancer, Alzheimer's, hormone replacement therapy, osteoporosis, sexuality -- and, yes, menopause, the once unspoken word. These are the issues of her newest book, incorporating Dr. Budoff's own vast experience and the expertise of additional physicians specializing in each area of womens health. In this one volume, the reader can learn the most up-to-date knowledge about what to expect in one's middle years: why hormone replacement therapy can solve the side effects of menopause and givea woman freedom from osteoporosis, heart disease and even Alzheimer's disease; why natural estrogens and vitamins are essential; why the brain is our most important organ -- and can be kept healthy for decades; why cervical cancer is a sexually transmitted disease. All this information is accessible in this one valuable book.
Overwhelmed
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Author : Kathi Lipp
language : en
Publisher: Harvest House Publishers
Release Date : 2017-01-01
Overwhelmed written by Kathi Lipp and has been published by Harvest House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-01 with Religion categories.
"I Don't Even Know Where to Start!" Feeling overwhelmed? Wondering if it's possible to move from "out of my mind" to "in control" when you've got too many projects on your plate and too much mess in your relationships? Kathi and Cheri want to show you five surprising reasons why you become stressed, why social media solutions don't often work, and how you can finally create a plan that works for you. As you identify your underlying hurts, uncover hope, and embrace practical healing, you'll become equipped to... trade the to-do list that controls you for a calendar that allows space in your life decide whose feedback to forget and whose input to invite replace fear of the future with peace in the present You can simplify and savor your life—guilt free! Clutter, tasks, and relationships may overwhelm you now, but God can help you overcome with grace. Foreword by Renee Swope, bestselling author of A Confident Heart.
No More Hippos
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Author : Kolinda King Duer
language : en
Publisher: WestBow Press
Release Date : 2010-09-24
No More Hippos written by Kolinda King Duer and has been published by WestBow Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-24 with Family & Relationships categories.
Do you love someone who struggles with pornography? Do you feel alone in this situation? Do you wish you could find help and healing from the effects of pornography in your marriage, life and family? There is hope! You are not alone. This book is a testimony of Gods redemptive grace and restoration of my marriage and life. For those who long to walk in freedom from the stronghold of pornography, this book is for you.
Overwhelmed
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Author : Brigid Schulte
language : en
Publisher: Sarah Crichton Books
Release Date : 2014-03-11
Overwhelmed written by Brigid Schulte and has been published by Sarah Crichton Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-11 with Social Science categories.
Can working parents in America—or anywhere—ever find true leisure time? According to the Leisure Studies Department at the University of Iowa, true leisure is "that place in which we realize our humanity." If that's true, argues Brigid Schulte, then we're doing dangerously little realizing of our humanity. In Overwhelmed, Schulte, a staff writer for The Washington Post, asks: Are our brains, our partners, our culture, and our bosses making it impossible for us to experience anything but "contaminated time." Schulte first asked this question in a 2010 feature for The Washington Post Magazine: "How did researchers compile this statistic that said we were rolling in leisure—over four hours a day? Did any of us feel that we actually had downtime? Was there anything useful in their research—anything we could do?" A New York Times bestseller, Overwhelmed is a map of the stresses that have ripped our leisure to shreds, and a look at how to put the pieces back together. Schulte speaks to neuroscientists, sociologists, and hundreds of working parents to tease out the factors contributing to our collective sense of being overwhelmed, seeking insights, answers, and inspiration. She investigates progressive offices trying to invent a new kind of workplace; she travels across Europe to get a sense of how other countries accommodate working parents; she finds younger couples who claim to have figured out an ideal division of chores, childcare, and meaningful paid work. Overwhelmed is the story of what she found out.
Silence No More
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Author : Dr. Charmaine Saunders
language : en
Publisher: Dr. Charmaine Saunders
Release Date : 2024-11-28
Silence No More written by Dr. Charmaine Saunders and has been published by Dr. Charmaine Saunders this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-11-28 with Self-Help categories.
Silence No More: A Memoir of Faith, Survival, Justice, and Resilience Silence No More is a raw, unflinching memoir that takes readers on a harrowing yet inspiring journey through survival, injustice, and the fight for truth. When Dr. Saunders survived a violent assault, after she went to pick up a to-go order at a national chain restaurant, she expected protection from the systems designed to safeguard her. Instead, she was met with systemic failures—from law enforcement's betrayal to judicial corruption and corporate indifference. Determined to seek justice, she became her own fiercest advocate, taking on powerful institutions as a pro se litigant. Numerous attorneys turned her away because she wanted to go up against powerful people, and an embedded ideology of supremacy. This gripping memoir lays bare the barriers survivors face when seeking accountability, exposing the intersections of race, gender, and systemic injustice. Saunders recounts her battles with unrelenting courage, defying odds stacked against her to uncover shocking truths and demand change. Through resilience, faith, and perseverance, Silence No More transforms from a story of pain into a testament to the strength of the human spirit. It is a powerful call to action for anyone fighting injustice or seeking to understand the realities of survival and advocacy For readers of Chanel Miller's Know My Name and Ijeoma Oluo's So You Want to Talk About Race, this memoir will leave you inspired, enraged, and empowered.
The Most Overwhelmed Women Of The Bible
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Author : Mary E. DeMuth
language : en
Publisher: Simon and Schuster
Release Date : 2025-06-17
The Most Overwhelmed Women Of The Bible written by Mary E. DeMuth and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-06-17 with Religion categories.
Many of us feel overwhelmed by daily life. With the onset of social media, we not only worry about myriad tasks, but we feel bad if we don’t measure up to everyone else’s highlight reels. We lack Sabbath, and we push away rest—even though we desperately need it. And yet, the Bible is replete with women just like us—women who felt the weight of overwhelming schedules and circumstances. In their stories, you will not only learn more about the women of the Bible, but you’ll begin to unpack ways to find true rest and peace. How about you? Have you ever felt overwhelmed by the tasks and circumstances of your life? Do you wake up every day feeling unmotivated or stressed out? You are not alone. Not only have others around you experienced the same things, but many women in the Bible have too. We all have asked questions like: · Why do some people seem to be able to balance everything? · What would a peaceful, restful life look like for me? · How can I find God in the midst of my busy life? This feeling of overwhelm plagues us all, but we don’t need to stay there. Through the raw and real stories of ten biblical women who also felt overwhelmed, you can unearth new ways to find rest in a world that applauds hurry. The Most Overwhelmed Women of the Bible will help you find true rest, shake hands with who you are and where you are, and empower you to find hope in the midst of life’s chaos.