Own Your Shift An Invitation To Transform Using A Mindfulness Toolkit
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Own Your Shift An Invitation To Transform Using A Mindfulness Toolkit
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Author : Melissa Canter
language : en
Publisher: Lulu.com
Release Date : 2019-11
Own Your Shift An Invitation To Transform Using A Mindfulness Toolkit written by Melissa Canter and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11 with Self-Help categories.
Learn the techniques and tools of Mindfulness taught by two former Wall Streeters who transformed their own lives with these practices.
Mandalas
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Author : Jan West
language : en
Publisher: AuthorHouse
Release Date : 2013
Mandalas written by Jan West and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Body, Mind & Spirit categories.
Learn how to use mandalas to access and harness intuitive wisdom and guidance. Journey into your sacred center, and become your most magnificent self. Enjoy 42 full-color mandalas by artist Jan West. Mandalas create powerful energetic vortexes that amplify intuition and receptivity to intuitive guidance. This book is a how-to guide for those wanting to maximize their connection with the consciousness realms. The symbols will shift and grow with you over time, if you invite them to. Symbolic art can help manifest intentions into physical reality. The communication received will be unique to you. Mandalas gently guide you towards your highest possibilities. They can help change your reality with a touch of mystery and a hint of magic!
Joy S Edge
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Author : Robin King
language : en
Publisher: AuthorHouse
Release Date : 2014-09-12
Joy S Edge written by Robin King and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-12 with Self-Help categories.
In Joys Edge, Robin King shares personal reflections along with hands-on exercises to support readers in finding and walking an authentic path of personal and spiritual growth. Her writings emphasize the practical value of wisdom from Western medicine, martial arts, yoga, and Eastern philosophy. She provides a framework for developing mindfulness, wisdom, and compassion that emphasizes working with your edgesthe places on the margins of your comfort zone. Her framework supports a personal spiritual practice of any faith or non-faith, and guides readers towards deepening peace, authenticity, and joy. Readers of this book will learn how to: Discover greater ease in daily life by developing mindfulness, acceptance, and compassion. Employ wisdom as a guide to identify their authentic path of personal power and transformation. Realize the beauty, peace, and joy that arise when they are living from their truth.
The Power Of Guided Meditation
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Author : Jessica Crow
language : en
Publisher: Power of
Release Date : 2021-05-18
The Power Of Guided Meditation written by Jessica Crow and has been published by Power of this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-18 with Health & Fitness categories.
The Power of Guided Meditation is an illustrated and complete beginner's introduction to visualization and meditation aimed at bringing healing to the mind, body, and spirit in an accessible way.
People Forever
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Author : Venkatesh Veerachamy
language : en
Publisher: Notion Press
Release Date : 2023-12-11
People Forever written by Venkatesh Veerachamy and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-11 with Business & Economics categories.
Are you finding it challenging to navigate the complex landscape of people management? As a team leader, you know all too well the many questions and challenges of managing people. How do you sift through a sea of talent to hire the best? How do you engage your employees to learn and stay ahead of the game? And what role does health and wellness play in all of this? These are just a few questions that can keep you up at night. Venkatesh Veerachamy, also known as Venky, has tackled these issues and more, and he's collected some timeless nuggets of wisdom along the way. In his book, ‘People Forever’, Venky shares his insights in a witty, easy-to-understand manner, covering everything from recruitment to career pathways, appraisals to exit interviews. Whether you're an organizational leader, HR professional, or employee looking for a career boost, this book offers practical step-by-step guidance on achieving your goals.
Leading From Within
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Author : Gretchen Ki Steidle
language : en
Publisher: MIT Press
Release Date : 2018-09-11
Leading From Within written by Gretchen Ki Steidle and has been published by MIT Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-11 with Business & Economics categories.
A roadmap for integrating mindfulness into every aspect of social change: how to lead transformation with compassion for the needs and perspectives of all people. Gretchen Steidle knows first-hand the personal transformation that mindfulness practice can bring. But she doesn't believe that transformation stops at personal wellbeing. In Leading from Within, Steidle describes the ways that personal investment in self-awareness shapes leaders who are able to inspire change in others, build stronger relationships, and design innovative and more sustainable solutions. Steidle argues that both personal and societal transformation are essential for a just society, and with this book she offers a roadmap for integrating mindfulness into every aspect of social change. Conventional methods attempt to compel people to change through incentives or punitive measures. Conscious social change calls for leading with a deeper human understanding of change and compassion for the needs and perspectives of all stakeholders. Steidle offers mindfulness practices for individuals and groups, presents the neuroscientific evidence for its benefits, and argues for its relevance to social change. She describes five capacities of conscious social change, devoting a chapter to each. She writes about her own experiences, including her work helping women to found their own grassroots social ventures in post-conflict Africa. She describes the success of a group of rural, uneducated women in Rwanda, for example, who now provide 9,000 villagers with clean water, ending the sexual exploitation of disabled women unable to collect water on their own. Steidle also draws from the work of change agents in the United States to showcase applications of conscious social change to timely issues like immigration, racism, policing, and urban violence. Through personal stories and practical guidance, Steidle delivers both the inspiration and tools of this innovative approach to social transformation. About Global Grassroots: In post-conflict Africa, Global Grassroots equips emerging women leaders, including war survivors, subsistence farmers, and the undereducated, with the tools and resources to create conscious social change. Our core program is our Academy for Conscious Change, a social entrepreneurship and mindfulness-based leadership program that helps vulnerable women design their own non-profit solutions to address priority social issues. In our first decade of operations we have trained over 650 change agents who have designed 150 civil society organizations benefiting over 150,000 people.
40 Days To Personal Revolution
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Author : Baron Baptiste
language : en
Publisher: Simon and Schuster
Release Date : 2022-06-14
40 Days To Personal Revolution written by Baron Baptiste and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-14 with Health & Fitness categories.
A master yoga teacher introduces his personal, step-by-step program--which incorporates yoga practice, diet modification, and guided meditation--to help readers transform their lives and promote complete mind-body-spirit well-being.
Integrating Mindfulness Into Anti Oppression Pedagogy
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Author : Beth Berila
language : en
Publisher: Taylor & Francis
Release Date : 2023-12-01
Integrating Mindfulness Into Anti Oppression Pedagogy written by Beth Berila and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-01 with Education categories.
Drawing from mindfulness education and social justice teaching, this book explores an effective Anti-Oppression pedagogy for university and college classrooms. Authentic classroom discussions about oppression and diversity can be difficult; a mindful approach allows students to explore their experiences with compassion and to engage in critical inquiry to confront their deeply held beliefs and value systems. This engaging book is full of practical tips for deepening learning, addressing challenging situations, and providing mindfulness practices in anti-oppression classrooms. In this fully revised edition, Dr. Berila positions discussion in the current context and expands exploration of power and implicit bias, transformative learning, and trauma. Integrating Mindfulness into Anti-Oppression Pedagogy is for all higher education professionals interested in and teaching Social Justice pedagogy that empowers and engages students in the complex unlearning of oppression.
Always Bring Your Own Sunshine
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Author : Cottage Garden Publishing
language : en
Publisher:
Release Date : 2019-11-23
Always Bring Your Own Sunshine written by Cottage Garden Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-23 with categories.
Feeling overwhelmed with all the negativity that surrounds us in our busy lives? Find a way out by responding to the prompts in this journal. Get to know yourself better and discover what is really important to you. Relieve stress and become inspired by writing what's in your heart. Details: There is no time table - write when you want to, answer the prompts that speak to you. Each prompt is short, but insightful, so you can reflect on what is really important to you. The journal was created to bring perspective, and to help you make positive changes to your life. 6 x 9 inches 100 pages Check out our author page to find additional prompted journals and other books that bring beauty to your life.
A Real World Guide To Restorative Justice In Schools
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Author : Nicholas Bradford
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2021-07-21
A Real World Guide To Restorative Justice In Schools written by Nicholas Bradford and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-21 with Education categories.
This book is designed to help you navigate the challenges and joys of building and maintaining a healthy restorative ecosystem in your school, while providing concrete tools and real-world stories to guide you through the process. Traditional methods of discipline are commonly found to be ineffective, and this book shows how restorative justice can benefit schools in a huge variety of ways, such as decreasing the need for suspensions, increasing academic outcomes, and improving the health of your whole school community. Written by the founder and the education director of the National Center for Restorative Justice, each and every chapter is packed with expertise on everything from carrying out the stages of a restorative circle to understanding the importance of conflict. The authors pull no punches in showing that this work is not always easy, but their passion for restorative justice shines out of every page, demonstrating just how valuable this approach can be in bringing the absolute best out of your students and school.