Own Your Story Creating The Future You Deserve
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Own Your Story Creating The Future You Deserve
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Author : Logan Tremblay
language : en
Publisher: Recorded Books
Release Date : 2025-01-31
Own Your Story Creating The Future You Deserve written by Logan Tremblay and has been published by Recorded Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-01-31 with Biography & Autobiography categories.
Own Your Story: Creating the Future You Deserve Your past does not define you—your choices do. Own Your Story: Creating the Future You Deserve is your guide to reclaiming your power, rewriting limiting narratives, and stepping boldly into the life you truly want. We all carry stories—about who we are, what we’re capable of, and what’s possible for our future. Too often, these stories are shaped by fear, past failures, or other people’s expectations. This book will help you break free from those limitations, take ownership of your journey, and create a future that aligns with your dreams and values. Inside, you’ll discover how to: Identify and rewrite self-limiting beliefs that keep you stuck. Shift from victim mindset to empowered action. Use storytelling techniques to reshape your perspective on past experiences. Build the habits and mindset necessary for lasting transformation. Set clear goals and take daily steps toward the life you envision. Embrace your unique journey with confidence and purpose. Packed with powerful exercises, real-life success stories, and actionable strategies, Own Your Story will guide you through the process of taking control of your narrative and building the future you deserve. If you’re ready to stop letting your past dictate your future and start writing a story of success, fulfillment, and impact, this book is your roadmap. Your life is your story—make it one worth telling!
Own Your Story Rewrite Your Future
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Author : Sebastian Hale
language : en
Publisher: Shubham
Release Date :
Own Your Story Rewrite Your Future written by Sebastian Hale and has been published by Shubham this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
Own Your Story, Rewrite Your Future invites readers to take full authorship of their lives. Learn how to release shame, reclaim power, and revise the personal narratives that define your identity. Through storytelling exercises and belief rewiring, you become both the narrator and editor of your life’s path.
Bullied To Bold
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Author : Truly Flavius
language : en
Publisher: Truly Flavius
Release Date : 2024-11-24
Bullied To Bold written by Truly Flavius and has been published by Truly Flavius this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-11-24 with Self-Help categories.
"Bullied to Bold: Turning Emotional Pain into Power with Humor" is your guide to transforming adversity into strength and laughter into your greatest weapon. If you’ve ever felt crushed by bullying, silenced by toxic relationships, or trapped by self-doubt, this book will show you how to rise, thrive, and own your power with unapologetic confidence. Through raw, relatable stories and laugh-out-loud insights, Bullied to Bold teaches you how to reclaim your voice, rewrite your narrative, and turn pain into punchlines. This isn’t just a book about healing—it’s a masterclass in resilience, teaching you to find joy and courage in the face of life’s toughest challenges. Perfect for anyone ready to leave the past behind and embrace a future filled with strength, humor, and unapologetic boldness. Prepare to laugh, cry, and walk away transformed.
Back In The Driving Seat With George Mordaunt Creating Your Own Business Recovery
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Author : George Mordaunt
language : en
Publisher: Mercier Press Ltd
Release Date : 2013-05-05
Back In The Driving Seat With George Mordaunt Creating Your Own Business Recovery written by George Mordaunt and has been published by Mercier Press Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-05 with Business & Economics categories.
In 2011 George Mordaunt wrote a book called Shepherd's Pie, which detailed with excruciating honesty his personal story of coping with recession and recovery. Its release generated an incredible response from people all over Ireland who were struggling to cope financially and emotionally. Utterly humbled by the thousands of people who contacted him Mordaunt recognised their desire for help, their desire for guidance and their desire to recover. Compelled to act, Mordaunt now delivers a guide to recovery sharing for the first time confidential details of the steps that he took and the unpopular decisions that he had to make to ensure the survival of his family business, while clearly demonstrating that now more than ever people must decide on and execute their end game. This is a story of continued survival, self education, creative thinking and ruthless execution. It's a story of hope and inspiration and of finally realising that the time to act is now so that you can enjoy the path to recovery.
Astrology Almanac 2024
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Author : Emma Howarth
language : en
Publisher: Leaping Hare Press
Release Date : 2023-09-07
Astrology Almanac 2024 written by Emma Howarth and has been published by Leaping Hare Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-07 with Body, Mind & Spirit categories.
Improve your wellbeing every day through the practice of astrology, and find guidance and inspiration through the symbolic movement of the celestial bodies. Astrology affects you every day, not just when it’s the season of your star sign (although this is your most powerful time to shine!). Divided into the 12 zodiac signs and detailing every major astrological event, follow the planets and zodiac signs as they shift throughout the year, and learn how to live your best life in every sign, from earthy Capricorn through to fiery Sagittarius season. With everything you need in one handy guide, this is a great resource, whether you’re a beginner, new to astrology, or are a practicing astrologer. Discover more about planetary movements such as mercury in retrograde, and explore what it means, how to use it to your advantage, and what to focus on. Allow this almanac to guide you as it tells you, based on the movement of the skies, when the optimal time is to manifest new beginnings, when to perform a ritual for money-making, and how to use astrology as a tool for self-care. With mantras, advice, and wellbeing tips for each of the zodiac signs, this guide to astrological self-care and living is perfect for every star sign. This book uses standardised GMT for planetary movements (with new and full moon information for five different time zones). Readers in other time zones may wish to double check if events fall on the previous or following date for them.
How To Heal After Narcissistic Abuse
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Author : Caroline Strawson
language : en
Publisher: Hay House, Inc
Release Date : 2024-07-16
How To Heal After Narcissistic Abuse written by Caroline Strawson and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-07-16 with Self-Help categories.
I believe you. I hear you. I see you. And I'm here to help you find your power to heal and thrive, not just survive. Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again. Integrating her own lived experience of narcissistic abuse with trauma-informed practices and positive psychology interventions, this book will help you heal and begin to feel like yourself again. You will learn: · to understand your core emotional wounds and begin to heal from your past · practical tools and exercises for engaging with the impact of narcissistic abuse, such as nervous system regulation, internal family systems theory, and the SELF Navigation Map · techniques to mitigate any potential triggers and develop compassion and kindness towards your inner child, such as grounding practices, somatic self-leadership, and meditations · how to turn pain into purpose, moving to a place of post-traumatic growth This book will show you that you have the power to change the way you think and feel about the abuse that has happened to you, not because of you, and finally live the life you deserve to live – free from guilt and shame. It’s time to take action. To do things differently. To step into your true self. To heal.
Your Fittest Future Self
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Author : Kathleen Trotter
language : en
Publisher: Dundurn
Release Date : 2019-01-05
Your Fittest Future Self written by Kathleen Trotter and has been published by Dundurn this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-05 with Health & Fitness categories.
Redefine “fit” to create your fittest future you. With all of diet and exercise regimens available, it is almost impossible to navigate the health world without feeling overwhelmed or paralyzed by indecision. Instead of trying to find the perfect program to follow, Kathleen Trotter shows you how to create one, with your own unique health history, goals, and life realities in mind. No one diet, exercise, or mindfulness strategy works for everyone. The key to long-term health success is the ability to sift through all of the diet and workout information available and put together a "health mix” that works for you.
The 49 Steps To A Bright Life
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Author : Phil Murray
language : en
Publisher: Lulu.com
Release Date : 1996
The 49 Steps To A Bright Life written by Phil Murray and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Contentment categories.
This world is not made from atoms... It is built with stories; Phil writes that detection of an individual's fundamental purpose, or story, is the only valid aim we should have in mind when dealing with personal development.
Finding Peace With Your Body
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Author : Johanna Kulp
language : en
Publisher: Taylor & Francis
Release Date : 2025-02-11
Finding Peace With Your Body written by Johanna Kulp and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-02-11 with Psychology categories.
Finding Peace with Your Body weaves together the author’s personal story as well as her work as a psychotherapist to create an interactive self-help guidebook to help readers find harmony with their bodies. This is an interactive book with a fresh perspective that encourages the reader to dive deeper into their own personal history and use this book as a place to journal and complete specific homework instructions to change their relationship with their body. This book includes personal anecdotes, theoretical orientation and specific clinical intervention in a way that helps the reader understand context, personal experience and the ability to create direct behavioral and cognitive change in their life. The journey map includes not only reflective prompts but also weaves in historical context regarding the subjugation of women’s bodies throughout time. Organized so that it can be used by individuals or practitioners assisting their clients along the journey of recovery from an eating disorder, this book offers readers hope, practical tools and a road map for working through specific body image issues with practical skills and therapeutic interventions.
Own Your Past Change Your Future
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Author : Dr. John Delony
language : en
Publisher: Ramsey Press
Release Date : 2022-04-19
Own Your Past Change Your Future written by Dr. John Delony and has been published by Ramsey Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-19 with Business & Economics categories.
Get on the path to being well. We’re the most technologically advanced society in history, but we’ve never been more stressed, medicated, or lonely. We have 1,000 Facebook friends but no one to help us move our couch. The pace of life is making us exhausted. We’re all carrying the weight of our trauma based on the stories we were told by others and the ones we tell ourselves—and those stories are like bricks in a backpack that keep us from being happy and healthy. In his new book, national bestselling author Dr. John Delony provides a clear, five-step path to being well. You’ll learn how to: * Redefine what trauma is and how to identify it in your life. * Grieve and heal from past hurt and trauma. * Make friends as an adult—it’s not easy, but it is necessary. * Change your thoughts—it’s possible. * Assess and evaluate your actions—these can change too. You’ll laugh. You’ll cry. Your thoughts and actions will be challenged. And if you take the steps John outlines, you’ll learn how to leave the past where it belongs and get on the path to healing.