Paper Pencil And You Calm
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Paper Pencil And You Calm
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Author : Gareth Moore
language : en
Publisher:
Release Date : 2020-05-28
Paper Pencil And You Calm written by Gareth Moore and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-28 with categories.
Relax. Let your shoulders drop, turn your phone to silent and take one (freshly sharpened) pencil. Paper, Pencil and You: Calm contains over 100 puzzles designed to foster calm in a stressed-out, busy world. The puzzles in this book will take you on a journey through a wonderland of calming activities. You'll divide shapes, draw loops, fill grids and much, much more. Each one has been designed to give you a moment of peace; a break from the hectic pace of life and a chance to quieten the mental noise. With sections for practice runs and workings out, each puzzle is designed to be completed on the page itself. As you complete the book you'll be unconsciously developing your memory and visual processing skills, thinking laterally and logically to find solutions, but will emerge from each exercise feeling relaxed and refreshed. So, sharpen that pencil, turn over the page and feel calm.
Paper Pencil And You Focus
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Author : Gareth Moore
language : en
Publisher: Greenfinch
Release Date : 2020-05-28
Paper Pencil And You Focus written by Gareth Moore and has been published by Greenfinch this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-28 with categories.
Use the puzzles in this book to sharpen your mind and improve your ability to focus. The perfect antidote to staring at a screen for hours on end, Paper, Pencil and You: Focus presents over 300 puzzles designed to improve focus in a distracted world. With each one you will learn to eliminate mental distractions, improve concentration and develop your powers of deduction. Test your skills with a range of visual conundrums and lateral-thinking problems that include matching pairs, odd one out and pathfinding. Keen puzzlers will find themselves absorbed in developing their memory and visual processing skills, called on to think laterally and logically to find solutions, and will emerge from each exercise feeling relaxed and refreshed. Switch off from screens, pick up a pencil and focus.
Paper Pencil And You Mindfulness
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Author : Gareth Moore
language : en
Publisher: Greenfinch
Release Date : 2020-05-28
Paper Pencil And You Mindfulness written by Gareth Moore and has been published by Greenfinch this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-28 with categories.
Tune into a moment of mindfulness with over 300 pencil-ready puzzles. Paper, Pencil and You: Mindfulness presents over 300 puzzles designed to encourage mindfulness in a busy, stressed-out world. From simple word searches and labyrinths to challenging logic problems and visual conundrums, each puzzle helps to keep the brain sharp, while providing a mindful moment free from distractions and worries. The puzzles in this book encourage you to develop mindfulness skills to help relieve the stresses of modern-day living. Each one is designed to channel your mind away from distractions and to focus on the here and now. Work your way through puzzles that include drawing fences, finding hidden words, matching shadows and linking shapes to improve your awareness, instinct and creativity. So, sharpen that pencil, turn over the page and tap into mindfulness.
Spirits Seers S Ances
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Author : Steele Alexandra Douris
language : en
Publisher: Llewellyn Worldwide
Release Date : 2023-09-08
Spirits Seers S Ances written by Steele Alexandra Douris and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-08 with Body, Mind & Spirit categories.
Spiritualism in the Age of Sherlock Holmes and Edgar Allan Poe A woman wearing a black veil convenes a séance. A magician puts a volunteer into a trance. A fortune-teller leans over a crystal ball. Everyone knows what Victorian mysticism looks like because our modern imagery, language, and practice of magic borrows heavily from the Victorians. But we have little understanding of its spiritual, cultural, and historical foundations. What made the Victorians turn to mediumship, hypnotism, and fortune-telling? What were they afraid of? What were they seeking? This book explores the history of automatic writing, cartomancy, clairvoyance, and more. It reveals how Victorian belief in ghosts, fairies, and nature spirits shaped our celebrations of Halloween and Christmas. With historic examples and hands-on exercises, you will discover how spiritualism in the time of Jack the Ripper, Jane Eyre, "A Christmas Carol," and Dracula left such a profound impact on both the past and present.
Drawing Calm
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Author : Susan Evenson
language : en
Publisher:
Release Date : 2017-04
Drawing Calm written by Susan Evenson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04 with Art categories.
This book teaches artists and non artists how to use the work of master painters in order to inspire your own masterpiece.
Pencil And Paper Games
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Author : Simon Tudhope
language : en
Publisher:
Release Date : 2023-09-12
Pencil And Paper Games written by Simon Tudhope and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-12 with categories.
A write-in book of quick, simple games, perfect for playing on the go. With over 200 pages to play 20 traditional games such as battleships, hangman and tic tac toe, as well as less well-known games such as caterpillar, shooting stars and minefield. Each game has clear instructions and several colorful pages with grids and game outlines already in place for children to write on. Eliminates the need for lots of spare paper, making it ideal for long journeys and vacations.
Pencil And Paper Activity Book
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Author : James Maclaine
language : en
Publisher: Activity Book
Release Date : 2024-01-02
Pencil And Paper Activity Book written by James Maclaine and has been published by Activity Book this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-02 with Juvenile Fiction categories.
Put your tactics to the test with a variety of classic "pencil and paper" games and new ones, too. Then, take a line for a walk, turn pencil shavings into pictures and discover simple but effective shading techniques. Join dots and fill in squares to reveal surprising scenes, then complete posters and signs using your own imagination and words. You'll also find shape puzzles, codes to crack, patterns activities and a mini golf course you can play with just a pencil.
Nature Activity Book For Little Ones
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Author : Samantha Lewis
language : en
Publisher: Z Kids
Release Date : 2022-04-12
Nature Activity Book For Little Ones written by Samantha Lewis and has been published by Z Kids this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-12 with Juvenile Nonfiction categories.
Introduce your little one to the wonders of nature with 100+ outdoor learning activities! Give your child all the benefits of nature with this activity book designed for children ages 2-5. Whether you’re planning an afternoon in a local park, a day in the backyard, or a morning hike in a nature preserve, you and your child will find more than 100 ideas in these pages for observing, exploring, creating, and playing in nature. Nature Activity Book for Little Ones features: • 100+ outdoor activities for kids ages 2-5, geared toward their interests and developmental milestones—with little or no preparation required • Bonus activities for additional learning, including numbers, letters, shapes, and colors • School prep: the activities teach problem-solving, communication, and responsibility, important skills for school succes • Less screen time and more nature time together to fuel your child’s curiosity and creativity and help them build an early connection with nature Best of all, this entertaining book provides more than a hundred ways to keep your child moving and occupied and for you to bond with your child, all in nature!
6 Years Upsc Civil Services Ias Mains Topic Wise Solved Papers 2020 To 2015 For Paper B Compulsory English Paper I Essay Paper Ii V General Studies Papers 1 To 4 2nd Edition
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Author : Disha Experts
language : en
Publisher: Disha Publications
Release Date : 2020-02-04
6 Years Upsc Civil Services Ias Mains Topic Wise Solved Papers 2020 To 2015 For Paper B Compulsory English Paper I Essay Paper Ii V General Studies Papers 1 To 4 2nd Edition written by Disha Experts and has been published by Disha Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-04 with categories.
Working With Worry
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Author : Melissa L. Kilbride, LICSW
language : en
Publisher: Bull Publishing
Release Date : 2021-03-02
Working With Worry written by Melissa L. Kilbride, LICSW and has been published by Bull Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-02 with Health & Fitness categories.
Working with Worry is designed to give parents practical tools they can use to support their children as they try to manage their anxiety in today's increasingly stressful world. It is a hands-on workbook that you can turn to for easy-to-understand information, recommendations, and support.Parents will learn about what anxiety looks like in children, reflect on their own experiences with anxiety, and find a wealth of intervention activities to try with their children. The activities use proven techniques including mindfulness, creativity, and self-regulation, and are organized by type of intervention, age, and areas of interest. This book is unlike any other workbook available on this subject because it offers both education and guidance around supporting children, while helping parents understand the need to be self-reflective about their own relationships with anxiety. Key features of this book: Over 60 interventions and activities organized by type, age, and areas of interest An entire chapter dedicated to helping parents understand their own anxiety, their ability to influence their children's experience of anxiety, and also how to "keep their stuff together" A chapter focused on how to combine the gains of parents and their children in a successful maintenance plan for the whole family Easy to understand language from authors who are not only experts offering professional guidance, but are also parents themselves who can relate to the challenges of raising children today