Parent Habits Calm Chaos In 5 Minutes A Day
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Parent Habits Calm Chaos In 5 Minutes A Day
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Author : Hannah Grainge
language : en
Publisher: NFT Publishing
Release Date : 2025-01-25
Parent Habits Calm Chaos In 5 Minutes A Day written by Hannah Grainge and has been published by NFT Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-01-25 with Family & Relationships categories.
Discover the ultimate habit blueprint to guide overwhelmed parents from parenting survival mode to stress-free routines—in as little as 5 minutes a day! If you’re a time-starved parent craving chaos-free mornings, calm bedtimes, and an energy boost without the guilt, these tiny habits and habit hacks offer the perfect parent reset. Through 1% wins and micro-habits rooted in neuroscience habits, you’ll find simple 30-second habits and 2-minute parent activities that transform parenting chaos into calm, even in hectic homes. Say goodbye to parenting burnout, reclaim family time, and stop yelling—instead, start connecting with your children through small wins that bring you from chaos to calm. Drawing on science-backed habits and habit stacking principles, this book helps busy moms/dadsthrive—not just survive—by tackling meltdown fixes and fostering less-stressed parents and calmer kids. With 5-minute fixes, you’ll experience consistency, less guilt, and more parenting joy, learning to parent smarter and truly stop overwhelm. Embrace the calm parent code to raise happy kids, enjoy family time, and live each day with newfound time management and a sense of surviving to thriving. Uncover how a few habit swaps can bring immediate relief, while still ensuring you maintain calm in the face of everyday challenges—because busy parents deserve practical solutions, less stress, and a clear path to raising kids in habit-driven households.
Chaos To Calm
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Author : Jenna Hermans
language : en
Publisher: The Collective Book Studio
Release Date : 2023-05-02
Chaos To Calm written by Jenna Hermans and has been published by The Collective Book Studio this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-02 with Self-Help categories.
Chaos to Calm, developed by Jenna Hermans, a businesswoman and mother of four, utilizes easy-to-implement strategic tools and philosophies to show that moms can find calm and joy amidst the chaos of their everyday lives, all while staying deeply connected to their families. 2023 FOREWORD INDIES WINNER | GOLD 2023 PUBWEST DESIGN AWARDS WINNER 2024 IBPA BENJAMIN FRANKLIN AWARDS WINNER | GOLD 2024 CIPA EVVY AWARDS WINNER | GOLD Chaos to Calm is the guide every busy parent needs to help streamline their endless daily tasks. Using examples from various parents, along with insights from her own experiences, author and businesswoman Jenna Hermans shows us that achieving and maintaining calm is possible, enabling us to take control of the chaos and focus on what really matters. The chapters cover five targeted topics—Efficiency, Habits, Communication, Community, and Self-Care. Each section includes practical how-tos and simple tasks anyone can undertake to reduce the frenetic pace of everyday life. Chaos to Calm is an invitation to move forward with well-thought-out, practical plans that prove everything can get done without losing your cool. PRAISE FOR CHAOS TO CALM “This book is chock full of simple, small changes that can bring us back to calm and, ultimately, make a big difference in how we connect with ourselves and others. It's what every parent needs in their life, right now!” —Fran Hauser, author of Embrace the Work, Love Your Career and The Myth of the Nice Girl "Insightful, practical, humorous, and relatable, Jenna Hermans has written a must-read for anyone who wants to have more calm and happiness in their life." —Peggy Klaus, Fortune 500 communication coach and the author of The Hard Truth About Soft Skills: Workplace Lessons Smart People Wish They'd Learned Sooner
Calm The Chaos
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Author : Dayna Abraham
language : en
Publisher: Random House
Release Date : 2023-08-17
Calm The Chaos written by Dayna Abraham and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-17 with Family & Relationships categories.
Calm the Chaos is a clearly organised, methodical approach to parenting. Currently, 1 in 6 children have a diagnosed behaviour problem, ADHD, anxiety or depression. Whether dealing with explosive toddler tantrums, secondary schoolers on the verge of expulsion or neurodivergent children who cannot find their place, this book is a roadmap complete with in-the-trenches stories, scripts, prompts and worksheets for overcoming even the most challenging behavioural situations. There are 5 steps to calming the chaos: • Getting to Safety • Restoring Trust and Energy • Finding Calm in the Moment • Getting Ahead of the Catalyst • Redefining Family Success Backed by the latest science and understanding of neurodiversity, Calm the Chaos makes it simple for parents of even the most challenging kids to find their way through the most difficult situations.
The Calm Parent Blueprint
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Author : Emily A. Carter
language : en
Publisher: Megan Hollis
Release Date : 2025-05-29
The Calm Parent Blueprint written by Emily A. Carter and has been published by Megan Hollis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-05-29 with Family & Relationships categories.
The Calm Parent Blueprint is your go-to guide for raising kids with confidence, connection, and calm. Tired of yelling, power struggles, and endless tantrums? Discover how to talk so kids truly listen, set healthy boundaries without guilt, and raise emotionally resilient children — without losing your mind. Inside this practical guide, you'll learn: Proven techniques to communicate with empathy and authority How to set limits and stick to them (without yelling) Daily tools for emotional regulation—for both you and your child What to do when tantrums or defiance strike How to build a peaceful home filled with trust and cooperation Perfect for parents of toddlers to tweens, this book will help you become the calm, confident leader your child needs. Stop reacting—start parenting with purpose.
Chaos To Calm
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Author : Aurora Delacroix
language : en
Publisher: eBookIt.com
Release Date : 2025-02-04
Chaos To Calm written by Aurora Delacroix and has been published by eBookIt.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-02-04 with Family & Relationships categories.
Transform Chaos into Harmony with Simple, Practical Steps Are you overwhelmed by the daily demands of parenthood, feeling pulled in a million directions without a moment to breathe? Discover a life that's less about juggling and more about joyful living. In this indispensable guide, Chaos to Calm: The Busy Parent's Guide offers you a toolkit designed to transform family life from a frantic blur to a serene flow. Taking you on a journey through understanding your current chaos, this book helps you pinpoint the sources of stress and recognize the intricate family dynamics at play. With insightful chapters on establishing priorities and mastering time management, you'll learn to balance work and family time effortlessly, crafting routines that maximize efficiency and create more room for laughter and love. Beyond just managing time, embrace the art of organization with decluttering strategies to rejuvenate your living space, making home your sanctuary. Simplify meal planning and streamline household responsibilities to invite harmony into your daily grind. With tips on enhancing family communication and fostering open dialogues, nurture stronger connections and teach your children the joys of teamwork and cooperation. Equip yourself with stress management techniques that promote mindfulness and relaxation, ensuring you stay grounded amidst life's many challenges. Encourage your children towards independence with easy-to-implement tools that foster responsibility and creative problem-solving skills. This guide is more than a survival manual; it's a blueprint for thriving. Invoke positivity, optimism, and gratitude, ensuring a long-term peaceful environment. Engage, evolve, and celebrate family life with each step forward, as you explore new possibilities and adventures together. Let your family's journey from chaos to calm begin today and embrace the fulfilling sense of balance you've always longed for.
From Chaos To Calm
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Author : Janet E. Heininger
language : en
Publisher: Penguin
Release Date : 2001-05-01
From Chaos To Calm written by Janet E. Heininger and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-05-01 with Family & Relationships categories.
Three points of view-parent's, therapist's, and child's-make this the most practical guide on the market for raising a child with Attention Deficit Hyperactivity Disorder or other behavioral issues. Traditional parenting and discipline books aren't effective for parents who are dealing with kids with ADHD, OCD, depression or other disorders. They need a guide that will help them with the unique discipline and organization challenges kids with these issues have. When getting up, going to school, completing homework, helping with chores, and getting to bed all become battlegrounds, the step-by-step proven techniques presented here will help parents achieve peace in their households. It will teach parents how to: * Engage in proactive, not reactive, parenting * Discipline consistently and effectively * Deal with stalling, forgetting, overreacting, and other everyday behavior problems * Work with a child's teachers, and more.
The Ultimate Parent S Guide To Adhd Kids And Hyperactivity
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Author : Julie Fortin
language : en
Publisher: Find A Need And Fill It Inc.
Release Date : 2025-03-18
The Ultimate Parent S Guide To Adhd Kids And Hyperactivity written by Julie Fortin and has been published by Find A Need And Fill It Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-03-18 with Family & Relationships categories.
Are You Tired of the ADHD Battle? Discover the 3 Spiritual Laws That Will Transform Your Parenting from Chaos to Calm! Attention parents of ADHD kids! If you’re overwhelmed, exhausted, and constantly battling meltdowns, impulsivity, and endless energy, you are NOT alone. The traditional advice isn’t working—timeouts, rigid routines, and behavior charts just leave you feeling like a failure. It’s time to ditch the frustration and unlock a game-changing approach that actually works. 💡 What if ADHD isn’t the problem? What if it’s the key to unlocking your child’s highest potential? In The Ultimate Parent’s Guide to ADHD Kids and Hyperactivity, Julie Fortin delivers a powerful, no-nonsense roadmap based on three transformational spiritual laws that will revolutionize how you see and support your child. This isn’t about slapping a diagnosis on your kid and feeling doomed—this is about shifting your mindset, taking control, and creating a home filled with peace, connection, and growth. Inside, You’ll Discover: ✅ The Truth About ADHD & Reality Creation – Learn how your perception of ADHD is shaping your child’s experience and how to flip the script to see their strengths instead of struggles. ✅ Why Labels Are Holding Your Child Back – Break free from the limiting mindset that keeps your kid trapped in frustration and failure. ✅ The Power of Your Reactions – Master the 5-Second Empathy Reset and transform tantrums and defiance into teachable moments. ✅ Chaos-Proof Parenting Strategies – Use visual schedules, “chunking,” and real-world problem-solving games to set your child up for success. ✅ How to Trust the Process & Let Go of Overwhelm – Stop chasing perfection and start building lasting confidence in your parenting decisions. This Book is NOT for You If… ❌ You’re looking for a quick fix or a one-size-fits-all parenting hack. ❌ You believe your child needs to be “fixed” instead of understood. ❌ You’re not ready to challenge the traditional ADHD narrative and embrace a new approach. But if you’re ready to… ✔️ Create a home of calm instead of chaos ✔️ Equip your child with emotional regulation skills that actually work ✔️ Build a stronger bond with your ADHD child ✔️ Finally stop second-guessing yourself and step into your role as an empowered parent… Then this book will change everything. 💥 Your child’s ADHD is not a curse—it’s a GIFT waiting to be unlocked. Start today. 📖 Download Now & Take the First Step Toward Parenting with Purpose! 🚀
Parenting Styles That Work
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Author : Awoyinfa Samuel Damilola
language : en
Publisher: Elizabeth A. Martin
Release Date :
Parenting Styles That Work written by Awoyinfa Samuel Damilola and has been published by Elizabeth A. Martin this book supported file pdf, txt, epub, kindle and other format this book has been release on with Family & Relationships categories.
Parenting Styles That Work: A Neuroscience-Based Guide to Raising Happy, Well-Behaved Kids Without Power Struggles Parenting doesn’t have to be a constant battle of power struggles, frustration, and exhaustion. If you’ve ever felt overwhelmed by conflicting parenting advice or wondered why your child just won’t listen, you’re not alone. The good news? Science holds the answers. This groundbreaking guide blends neuroscience, child psychology, and real-life strategies to help you discipline effectively without yelling, threats, or bribes. You’ll learn how to understand your child’s brain, foster emotional security, and set limits with confidence—without losing your patience or feeling like a bad parent. Inside, You’ll Discover: ✔ The four major parenting styles and how they shape your child’s confidence, behavior, and resilience. ✔ How to work with your child’s brain instead of against it, reducing meltdowns and defiance. ✔ The truth about punishment vs. discipline—and why traditional methods don’t create lasting change. ✔ The secret to getting kids to listen the first time—without nagging, repeating, or raising your voice. ✔ Screen time, social media, and attention spans—how to set healthy boundaries in the digital age. ✔ How to avoid burnout while balancing self-care, parenting, and life’s daily demands. Backed by science and real-world parenting experience, this book gives you practical, easy-to-implement strategies that will transform your home into a place of respect, cooperation, and emotional connection. No more guessing what works. No more power struggles. Just proven, neuroscience-backed parenting that helps you raise happy, confident kids—without stress or guilt. 📖 Ready to build a stronger bond with your child while reducing chaos at home? Start reading today!
Meditation For Busy People Finding Peace In A Fast Paced World
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Author : Ahmed Musa
language : en
Publisher: Recorded Books
Release Date : 2024-12-23
Meditation For Busy People Finding Peace In A Fast Paced World written by Ahmed Musa and has been published by Recorded Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-12-23 with Young Adult Nonfiction categories.
Life moves fast, and so do you. With endless to-do lists, constant notifications, and the hustle of daily life, finding time to breathe—let alone meditate—might feel impossible. But what if you could find calm and clarity in just a few minutes a day? Meditation for Busy People is your guide to weaving mindfulness into even the most hectic schedule. This book isn’t about spending hours on a cushion—it’s about practical, time-efficient techniques that fit into your life, no matter how busy it gets. Designed for people on the go, this book shows you how to tap into the power of meditation to reduce stress, boost focus, and find balance, all in the midst of your daily hustle. Inside, you’ll discover: Quick Meditation Techniques: Simple exercises you can do in 5, 10, or 15 minutes—perfect for breaks, commutes, or before bed. Mindfulness Anywhere: Learn how to incorporate meditation into everyday activities like walking, eating, or even waiting in line. Stress-Busting Strategies: Effective methods to calm your mind and manage overwhelm, even on your busiest days. Productivity Boosters: Meditations that enhance focus, creativity, and decision-making, helping you get more done in less time. Sleep-Friendly Practices: Relaxing meditations to wind down after a long day and improve the quality of your rest. Customizable Routines: Flexible plans to help you build a meditation habit that works for your lifestyle. With actionable advice and beginner-friendly guidance, this book proves that meditation isn’t about escaping your busy life—it’s about thriving within it. Whether you’re juggling a career, family, or both, Meditation for Busy People shows you how even the smallest moments of mindfulness can make a big difference. Because no matter how busy life gets, you deserve peace of mind. Take a breath, find your calm, and reclaim your day—one moment at a time.
Inheriting Clutter
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Author : Julie Hall
language : en
Publisher: Thomas Nelson
Release Date : 2020-07-14
Inheriting Clutter written by Julie Hall and has been published by Thomas Nelson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-14 with Family & Relationships categories.
Every day, hundreds of adult children become middle-aged orphans when their elderly parents pass away. . .but what should you do with what they’ve left behind? Professional estate liquidator Julie Hall provides essential guidance for any executor, heir, or beneficiary. You’ve heard the horror stories: arguments over stuff, an inheritance lost forever when easily deceived parents are scammed, siblings estranged, an adult heir taken from daily responsibilities for months because of the enormous task of clearing out a childhood home. It doesn’t have to be that way. The Estate Lady, professional estate liquidator Julie Hall, knows what to do. Whether your parents are still living or you’re caught in the middle of a crisis, Inheriting Clutter has solutions. Hall provides trustworthy counsel on how to: Divide your parents’ estate with peace of mind Minimize fighting with siblings during the estate settlement process Clear out the family home in thirty days or less Identify potential items of value in the home Have “that conversation” with your parents Prepare your own children for the future The Estate Lady offers guidance for any executor, heir, or beneficiary, sharing some of her most fascinating stories as well as helpful checklists of the things that need to be done now and at the time of your loss. Inheriting Clutter gives you practical, effective steps for liquidating and distributing your parents’ assets in a way that both honors them and promotes family harmony for generations to come.