Pause Every Day
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Pause Every Day
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Author : Danielle Marchant
language : en
Publisher: Hachette UK
Release Date : 2018-05-07
Pause Every Day written by Danielle Marchant and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-07 with Body, Mind & Spirit categories.
** FREE SAMPLER** Pause Every Day is a beautiful collection of mindful practices that you can dip in and out of either daily or when you are feeling in the need of a little calm, clarity or space to think. In today's fast-paced world, it is easy for our minds to become so busy that we can no longer see clearly, feel at peace or get a restful night's sleep. The guided 'pauses' are divided into sections: Pause for Calm Pause for Vitality Pause for Restful Sleep Pause for Perspective Pause for Clarity Pause for Gratitude Pause for Technology Engaging the physical body, the mind and the emotions, Pause Every Day teaches you in less than 10 minutes a day how to bring the power of pausing into all the challenges and opportunities you are faced with in everyday life.
Pause
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Author : Danielle Marchant
language : en
Publisher: Aster
Release Date : 2017-09-05
Pause written by Danielle Marchant and has been published by Aster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-05 with Body, Mind & Spirit categories.
"Danielle Marchant is a beguiling leader - a refreshing mix of pragmatic and soulful. She facilitates with a light hand and an engaged heart" Queen of Retreats Pause is an important message ready to be heard. We check our phones an average of 221 times a day, we have apps that help us sleep and remind us to be mindful while we secretly measure our success in 'likes'. Time is our luxury and yet with technology we are never able to leave the office, even when we aren't there. The fear of missing out makes us rush from one thing to the next, not really taking any of it in. Pause allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good, and not doing the things that don't make you feel good - these are not self indulgent. Listening to your own heart and wisdom doesn't make you selfish, slowing down to appreciate your life isn't lazy or unambitious. It is an ancient message, but still just as strong; when you pause to take care of yourself and your own life, you become the person you're meant to be. This book gives you the space and the practices so that you can learn how to benefit from the power of the pause. It uses nature, creativity and your inner spirit to allow the energy to flow freely once again. There are exercises to ground you, give access to your intuition, to breathe deeply and allow your monkey mind to settle. It gives you time to explore what is big in your life right now, to know deep down what matters. It opens you up, allowing you to freely experience all the pain, the joy and the twists and turns of life. It gives you back your courage, your fire and your connection.
The Power Of Pause
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Author : Terry Hershey
language : en
Publisher: Loyola Press
Release Date : 2011-01-07
The Power Of Pause written by Terry Hershey and has been published by Loyola Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-07 with Religion categories.
Terry Hershey, a popular author and retreat leader, understands that slowing down is difficult when you live in a fast-forward world. However, he also knows from personal experience that there is always a price to pay if we don't regularly take time simply to pause--to cease activity, to treasure quiet time, and to discern the deep meaning of life's little moments. In The Power of Pause, Hershey uses powerful stories and meditations, inspiring quotes, and a specific call to action at the end of each chapter to help us understand the profound value of slowing down in our daily lives and taking time for the truly important things. Over the course of 52 brief chapters, we learn how to take back the life God always intended for us to have by letting go of the things that keep getting in our way.
The Pause Principle
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Author : Kevin Cashman
language : en
Publisher: Berrett-Koehler Publishers
Release Date : 2012-09-24
The Pause Principle written by Kevin Cashman and has been published by Berrett-Koehler Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-24 with Business & Economics categories.
We live and lead in an increasingly volatile, uncertain, complex, and ambiguous world. But paradoxically, Kevin Cashman contends that leaders today must not merely act more quickly but pause more deeply. He details a catalytic process to guide you to step back in order to lead forward in three critical growth areas: personal leadership, development of others, and fostering of cultures of innovation. You and your organization will learn to move from management speed and transaction to leadership significance and transformation.
Pause For Power
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Author : Warren W. Wiersbe
language : en
Publisher: Chariot Victor Pub
Release Date : 1998-11-01
Pause For Power written by Warren W. Wiersbe and has been published by Chariot Victor Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-11-01 with Religion categories.
A year's worth of Biblical treasures in an encouraging devotional from Warren Wiersbe. Make your quiet time an opportunity for spiritual refreshment.
Pause Every Day
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Author : Danielle Marchant
language : en
Publisher: Hachette UK
Release Date : 2018-06-07
Pause Every Day written by Danielle Marchant and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-07 with Body, Mind & Spirit categories.
Pause Every Day is a beautiful collection of mindful practices that you can dip in and out of either daily or when you are feeling in the need of a little calm, clarity or space to think. In today's fast-paced world, it is easy for our minds to become so busy that we can no longer see clearly, feel at peace or get a restful night's sleep. The guided 'pauses' are divided into sections: Pause for Calm Pause for Vitality Pause for Restful Sleep Pause for Perspective Pause for Clarity Pause for Gratitude Pause for Technology Engaging the physical body, the mind and the emotions, Pause Every Day teaches you in less than 10 minutes a day how to bring the power of pausing into all the challenges and opportunities you are faced with in everyday life.
The One Minute Pause Journal
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Author : John Eldredge
language : en
Publisher: Nelson Books
Release Date : 2022-01-04
The One Minute Pause Journal written by John Eldredge and has been published by Nelson Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-04 with Religion categories.
New York Times bestselling author John Eldredge guides readers through a simple daily practice that will help them find the connection to God and small moments of peace during busy days that they crave. We live in world filled with endless distractions, a news cycle that never takes a break, and the constant demands of daily life such as work, family, friends, and community. Most people find themselves feeling like there's no margin, no time to sit and reflect on what matters most or connect with God, and even though they desperately crave a few minutes of peace, they don't know how to slow down or change course. John Eldredge has seen and felt the toll that constant busyness has, and he created the wildly successful One Minute Pause app that 180,000 users have a described as a "rescue" during difficult times. Now, in The One Minute Pause Journal, he goes a step further and helps readers begin a daily habit of intentional stopping and reflecting that has the potential to change the course of their lives and their relationship with their heavenly Father. This ninety-day guided journal includes an extended introduction that will help explain the practice, both theologically and practically, so that readers can get the most out of the experience and truly understand how it works. Each entry features a regular set of morning and evening prompts, scripture, prayers, and journaling space that will encourage readers to release everything to God and restore their union with him; give guidance on how to invite God more fully into our lives; and provide space to reflect on daily life and prioritize what matters most. The One Minute Pause Journal offers a simple daily practice that will help readers connect with God and find those small moments to reflect and relax.
Pause
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Author : Katherine Gibson
language : en
Publisher: Insomniac Press
Release Date : 2006
Pause written by Katherine Gibson and has been published by Insomniac Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Health & Fitness categories.
Pause: Putting the Brakes on a Runaway Life puts the hurried life on notice. Pause challenges the chaos that churns in our society with gentle suggestions to inject moments of fun, adventure, and self-care. Pause will convince you that life dramatically improves when we replace meaningless activities, back-to-back commitments, and unfulfilling obligations with activities that give life zest.
Pause
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Author : Rachael O'Meara
language : en
Publisher: Penguin
Release Date : 2017-04-04
Pause written by Rachael O'Meara and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-04 with Business & Economics categories.
Feeling overwhelmed, burned out, or stuck? Discover the power of the pause. Sometimes life throws you for a loop. You’re stressed out at your job; you’re torn between work and family; your motivation and productivity are taking a nosedive. Your impulse might be to lean in and tough it out, but what you may really need to do is take a step back. Reassess your life with a clear head and dive back in with purpose and poise. In this enlightening book, Rachael O’Meara guides you through the steps of your own pause journey: - The signs that you’re in need of a meaningful break - Planning your optimal pause—whether it’s as short as a day or as long as an epic journey - Reentering the world with renewed clarity and purpose. Incorporating the latest findings from psychology and neuroscience and peppered with inspiring stories of successful pauses, this book will show you that the fastest way to happiness is to slow down. Whether you pause by taking a five-minute walk outside, spending a day unplugged from digital devices, or taking a few weeks off to yourself, Pause will give you the tools to find what “lights you up” and the ability to lead the most satisfying and fulfilling life you choose. As seen in The Washington Post.
Happy Days
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Author : Samuel Beckett
language : en
Publisher: Faber & Faber
Release Date : 2012-09-20
Happy Days written by Samuel Beckett and has been published by Faber & Faber this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-20 with Performing Arts categories.
Happy Days was written in 1960 and first produced in London at the Royal Court Theatre in November 1962. WINNIE: [ . . .] Well anyway - this man Shower - or Cooker - no matter - and the woman - hand in hand - in the other hands bags - kind of big brown grips - standing there gaping at me [...] - What's she doing? he says - What's the idea? he says - stuck up to her diddies in the bleeding ground - coarse fellow - What does it mean? he says - What's it meant to mean? - and so on - lot more stuff like that - usual drivel - Do you hear me? He says - I do, she says, God help me - What do you mean, he says, God help you? ( stops filing nails, raises head, gazes front.) And you, she says, what's the idea of you, she says, what are you meant to mean?