Perceived Exertion
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Perceived Exertion For Practitioners
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Author : Robert J. Robertson
language : en
Publisher: Human Kinetics
Release Date : 2004
Perceived Exertion For Practitioners written by Robert J. Robertson and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Medical categories.
With Perceived Exertion for Practitioners: Rating Effort With the OMNI Picture System,you'll have the most up-to-date, innovative way to rate clients' physical exertion in your professional practices. You'll be able to expand your knowledge of perceived exertion as used today by health and fitness specialists and clinical therapeutic practitioners, and you'll learn how to apply the newly developed OMNI Picture System of perceived exertion. Author and highly acclaimed researcher Robert Robertson developed the OMNI Picture System, which uses picture scales to enable exercisers to rate their exertion visually. In this text, Dr. Robertson presents real-life scenarios involving perceptually based exercise assessments and programming using the OMNI Scaling System. The scenarios focus on people with various training and conditioning needs, from improving personal health to developing recreational and competitive fitness. By rating their effort based on pictures of other exercisers, your clients will be able to accurately set and regulate their conditioning intensity using a target rating of perceived exertion (RPE) zone. Special features of Perceived Exertion for Practitionersinclude the following: -11 OMNI picture scales, which apply to all types of exercise and are reproducible for use as handouts, in fitness facilities, and in classrooms -Sample instructions on what to say to clients in various situations -Both clinical and field-based perceptual tests for use in aerobic, anaerobic, and resistance exercise assessments -Case studies that describe the clients' characteristics, identify the exercise need, and present an action plan to meet that need using RPE as the training zone -Actual programs for aerobic, anaerobic, and resistance training that employ OMNI Scale RPE zones to guide intensity Perceived Exertion for Practitionersgives you a broader understanding of perceived exertion, and you'll be able to apply what's in the text by using the 11 picture scales included. The text is a must-have for anyone looking for a better way to use ratings of perceived exertion to develop training programs.
Perceived Exertion
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Author : Bruce J. Noble
language : en
Publisher: Human Kinetics Publishers
Release Date : 1996-01-01
Perceived Exertion written by Bruce J. Noble and has been published by Human Kinetics Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-01-01 with Science categories.
Cowritten by two of the world's leading researchers in the field, the book examines these topics: The background and development of perceived exertion including the development of Borg's RPE (rating of perceived exertion) scale and other measurement models, how physiological and psychological factors affect perceived exertion, the use of RPE in exercise testing and prescription, and the authors' global model of perceived exertion.
Perceived Exertion Laboratory Manual
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Author : Luke Haile
language : en
Publisher: Springer
Release Date : 2014-11-07
Perceived Exertion Laboratory Manual written by Luke Haile and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-07 with Psychology categories.
This manual provides laboratory-based learning experiences in perceptually and psychosocially linked exercise assessment, prescription, and programming. The primary pedagogic outcome is the ability to use applied theory and practice in perceptual and psychosocial exercise assessment and program design to promote the adoption and maintenance of a physically active lifestyle, enhancing overall health fitness. Perceptual and psychosocial variables are presented in individual, stand-alone laboratory modules that can supplement existing curricula such as exercise and sport psychology, exercise physiology, exercise testing and prescription, and exercise training and conditioning. In addition, the complete modular set has a conceptual flow that allows its presentation as an entire, laboratory-based course. The laboratory modules are divided into three primary units: assessment (theoretical constructs, scales and procedures, tests), prescription (self-regulation, performance), and program evaluation. The manual uses a unique format in which case studies are embedded in the conceptual flow of each lab module facilitating translation of laboratory results to real-world application. The manual concludes with a discussion of perceptually and psychosocially linked exercise prescription and programming applications in public health, such as program monitoring and adherence.
Borg S Perceived Exertion And Pain Scales
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Author : Gunnar Borg
language : en
Publisher: Human Kinetics Publishers
Release Date : 1998
Borg S Perceived Exertion And Pain Scales written by Gunnar Borg and has been published by Human Kinetics Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Psychology categories.
Dr. Gunnar Borg introduced the field of perceived exertion in the 1950s. His ratings of perceived exertion (RPE) scale is used worldwide by professionals in medicine, exercise physiology, psychology, cardiology, ergonomy, and sports. Now, Dr. Borg presents the definitive source for using the latest RPE and CR10 scales correctly. Borg's Perceived Exertion and Pain Scalesbegins with an overview and history to introduce readers to the field of perceived exertion. The book then covers principles of scaling and applications of both the RPE and the CR10 scaling methods. This user-friendly, informative, and readable text -discusses the fundamental bases of perceived exertion, -presents information on uses and misuses of the scales, and -provides guidance and direction on how and when to measure subjective somatic symptoms. A special appendix in the back of the book includes tear-out cards containing three RPE scales and three CR10 scales. A scale and instructions for how the scale is used are printed on each two-sided card. Borg's Perceived Exertion and Pain Scalesis the complete theoretical and methodological guide to the field of human perception.
Sensory Information Perceived Exertion And Self Monitoring During Exercise
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Author : Patricia Mildred Mihevic
language : en
Publisher:
Release Date : 1979
Sensory Information Perceived Exertion And Self Monitoring During Exercise written by Patricia Mildred Mihevic and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1979 with Exercise categories.
Comparison Of The Rating Of Perceived Exertion Rpe And Category Ratio Cr 10 Scales During Incremental Exercise
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Author : Reese Glover
language : en
Publisher:
Release Date : 2018
Comparison Of The Rating Of Perceived Exertion Rpe And Category Ratio Cr 10 Scales During Incremental Exercise written by Reese Glover and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Exercise categories.
Rating of Perceived Exertion (RPE) and Category-Ratio (CR-10) scales are the mostwell-known methods for subjectively quantifying intensity during exercise. However, limited data exists comparing intraindividual correlation between RPE and CR-10scales. Purpose: To evaluate intraindividual variability between RPE and CR-10 scales during maximal incremental exercise. Methods: 14 subjects (21.7±2.73 years)completed two randomly ordered graded exercise tests (GXTs) on a cycle ergometer separated by 48-hours. Heart rate (HR) and oxygen consumption (VO2) weremeasured. Subjective responses were recorded at the end of each stage using RPE and CR-10 scales. Regression analysis was used to examine the relationship between RPEand CR-10 scales. Results: Maximal values during RPE scale GXT: VO2max = 46.5±8.11 mL/kg/min, HRmax = 188.9±3.99 bpm; PeakPO = 240.6±46.43 watts;RPEmax = 18.7±0.87. Maximal values during CR-10 scale GXT: VO2max = 45.8±7.40 mL/kg/min, HRmax = 187.8±4.74 bpm; PeakPO = 241.9±48.97 watts; CR-10max =9.3±1.18). The scales were strongly correlated (r=0.94). Conclusion: This study showed that RPE and CR-10 scales correlate on an intraindividual level, suggesting aninterchangeable relationship.
Criterion Related Validity Of The Borg Ratings Of Perceived Exertion Rpe Scale
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Author : Michael J. Chen
language : en
Publisher:
Release Date : 1998
Criterion Related Validity Of The Borg Ratings Of Perceived Exertion Rpe Scale written by Michael J. Chen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Exercise categories.
Perception Of Exertion In Physical Exercise
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Author : Gunnar Borg
language : en
Publisher: Springer
Release Date : 1986-06-18
Perception Of Exertion In Physical Exercise written by Gunnar Borg and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986-06-18 with Medical categories.
The Effect Of Training Intensity On Ratings Of Perceived Exertion
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Author : Esther M. Haskvitz
language : en
Publisher:
Release Date : 1992
The Effect Of Training Intensity On Ratings Of Perceived Exertion written by Esther M. Haskvitz and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Athletes categories.
Use Of Perceived Exertion For Exercise Testing And Prescription
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Author : Harrison J.L. Evans
language : en
Publisher:
Release Date : 2014
Use Of Perceived Exertion For Exercise Testing And Prescription written by Harrison J.L. Evans and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Exercise categories.
This thesis presents a series of papers that investigate the use of perceived exertion for exercise testing and prescription. Specifically, the use of perceived exertion in an 'effort production' mode, whereby the participant controls exercise intensity according to the prescribed ratings of perceived exertion (RPE), is examined. The application of this method is demonstrated for directly and indirectly measuring and cardio respiratory fitness and for prescribing exercise intensity. The introduction presents the theoretical underpinning of perceived exertion and provides the conceptual framework on which this thesis is based. The review of the literature discusses the findings of the previous research; "gaps" in the previous research highlighted, from which the ideas and concepts of research presented within this thesis is derived. The original findings presented with this thesis comprise of four published papers and one paper currently in press, adjoined with short commentaries that link each paper to the next.