Perception Of Exertion In Physical Exercise
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Perception Of Exertion In Physical Exercise
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Author : Gunnar Borg
language : en
Publisher: Springer
Release Date : 1986-06-18
Perception Of Exertion In Physical Exercise written by Gunnar Borg and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986-06-18 with Medical categories.
Perceived Exertion
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Author : Bruce J. Noble
language : en
Publisher: Human Kinetics Publishers
Release Date : 1996-01-01
Perceived Exertion written by Bruce J. Noble and has been published by Human Kinetics Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-01-01 with Science categories.
Cowritten by two of the world's leading researchers in the field, the book examines these topics: The background and development of perceived exertion including the development of Borg's RPE (rating of perceived exertion) scale and other measurement models, how physiological and psychological factors affect perceived exertion, the use of RPE in exercise testing and prescription, and the authors' global model of perceived exertion.
Perceived Exertion For Practitioners
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Author : Robert J. Robertson
language : en
Publisher: Human Kinetics
Release Date : 2004
Perceived Exertion For Practitioners written by Robert J. Robertson and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Medical categories.
With Perceived Exertion for Practitioners: Rating Effort With the OMNI Picture System,you'll have the most up-to-date, innovative way to rate clients' physical exertion in your professional practices. You'll be able to expand your knowledge of perceived exertion as used today by health and fitness specialists and clinical therapeutic practitioners, and you'll learn how to apply the newly developed OMNI Picture System of perceived exertion. Author and highly acclaimed researcher Robert Robertson developed the OMNI Picture System, which uses picture scales to enable exercisers to rate their exertion visually. In this text, Dr. Robertson presents real-life scenarios involving perceptually based exercise assessments and programming using the OMNI Scaling System. The scenarios focus on people with various training and conditioning needs, from improving personal health to developing recreational and competitive fitness. By rating their effort based on pictures of other exercisers, your clients will be able to accurately set and regulate their conditioning intensity using a target rating of perceived exertion (RPE) zone. Special features of Perceived Exertion for Practitionersinclude the following: -11 OMNI picture scales, which apply to all types of exercise and are reproducible for use as handouts, in fitness facilities, and in classrooms -Sample instructions on what to say to clients in various situations -Both clinical and field-based perceptual tests for use in aerobic, anaerobic, and resistance exercise assessments -Case studies that describe the clients' characteristics, identify the exercise need, and present an action plan to meet that need using RPE as the training zone -Actual programs for aerobic, anaerobic, and resistance training that employ OMNI Scale RPE zones to guide intensity Perceived Exertion for Practitionersgives you a broader understanding of perceived exertion, and you'll be able to apply what's in the text by using the 11 picture scales included. The text is a must-have for anyone looking for a better way to use ratings of perceived exertion to develop training programs.
Perceived Exertion Laboratory Manual
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Author : Luke Haile
language : en
Publisher: Springer
Release Date : 2014-11-07
Perceived Exertion Laboratory Manual written by Luke Haile and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-07 with Psychology categories.
This manual provides laboratory-based learning experiences in perceptually and psychosocially linked exercise assessment, prescription, and programming. The primary pedagogic outcome is the ability to use applied theory and practice in perceptual and psychosocial exercise assessment and program design to promote the adoption and maintenance of a physically active lifestyle, enhancing overall health fitness. Perceptual and psychosocial variables are presented in individual, stand-alone laboratory modules that can supplement existing curricula such as exercise and sport psychology, exercise physiology, exercise testing and prescription, and exercise training and conditioning. In addition, the complete modular set has a conceptual flow that allows its presentation as an entire, laboratory-based course. The laboratory modules are divided into three primary units: assessment (theoretical constructs, scales and procedures, tests), prescription (self-regulation, performance), and program evaluation. The manual uses a unique format in which case studies are embedded in the conceptual flow of each lab module facilitating translation of laboratory results to real-world application. The manual concludes with a discussion of perceptually and psychosocially linked exercise prescription and programming applications in public health, such as program monitoring and adherence.
Perception Of Exertion In Various Modes Of Exercise
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Author : Ruggero Ceci
language : en
Publisher:
Release Date : 1990
Perception Of Exertion In Various Modes Of Exercise written by Ruggero Ceci and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with categories.
The Effects Of Conditioning And Gender On Ratings Of Perceived Exertion During Physical Exercise
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Author : Roberta A. Pellant
language : en
Publisher:
Release Date : 1996
The Effects Of Conditioning And Gender On Ratings Of Perceived Exertion During Physical Exercise written by Roberta A. Pellant and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Exercise categories.
Exercise Psychology
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Author : Janet Buckworth
language : en
Publisher: Human Kinetics
Release Date : 2013-02-04
Exercise Psychology written by Janet Buckworth and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-04 with Sports & Recreation categories.
Exercise Psychology, Second Edition, addresses the psychological and biological consequences of exercise and physical activity and their subsequent effects on mood and mental health. Like the first edition, the text includes the latest scholarship by leading experts in the field of exercise adoption and adherence. This edition also incorporates research on lifestyle physical activity to reflect this growing area of study over recent years. In contrast to other exercise psychology textbooks grounded in social psychology, Exercise Psychology, Second Edition, presents a psychobiolocal approach that examines the inner workings of the body and their effects on behavior. From this unique perspective, readers will learn the biological foundations of exercise psychology within the broader contexts of cognitive, social, and environmental influences. By exploring the biological mechanisms associated with individuals’ behavior, Exercise Psychology, Second Edition, challenges students and researchers to critically examine less-explored methods for positive behavior change. To reflect the continued growth of information in exercise psychology since the first edition was published, the second edition of Exercise Psychology offers the following new features: • Three new chapters on exercise and cognitive function, energy and fatigue, and pain • Thoroughly revised chapters on the correlates of exercise, neuroscience, stress, depression, and sleep • An image bank featuring figures and tables from the text that can be used for course discussion and presentation Authors Buckworth and Dishman, along with newly added authors O'Connor and Tomporowski, bring subject area expertise to the book and provide an in-depth examination of the relationships between exercise and psychological constructs. The findings on both classic and cutting-edge topics are clearly and cohesively presented with the help of relevant quotes, sidebars, suggested readings, and a glossary to guide students through their studies. Exercise Psychology, Second Edition, provides an in-depth examination of the psychological antecedents and consequences of physical activity, helping readers understand the mental health benefits of exercise as well as the factors involved in exercise adoption and adherence. Thoroughly revised and updated, the second edition of Exercise Psychology balances the biological foundations of the brain and behavior with theory and knowledge derived from behavioristic, cognitive, and social approaches.
Differentiated Ratings Of Perceived Exertion During Physical Exercise
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Author : Kent B. Pandolf
language : en
Publisher:
Release Date : 1981
Differentiated Ratings Of Perceived Exertion During Physical Exercise written by Kent B. Pandolf and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1981 with categories.
Do Placebo Expectations Influence Perceived Exertion During Physical Exercise
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Author : Hendrik Mothes
language : en
Publisher:
Release Date : 2017
Do Placebo Expectations Influence Perceived Exertion During Physical Exercise written by Hendrik Mothes and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with categories.
Physical Work And Effort
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Author : Gunnar Borg
language : en
Publisher: Elsevier
Release Date : 2013-10-22
Physical Work And Effort written by Gunnar Borg and has been published by Elsevier this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-22 with Science categories.
Physical Work and Effort is a collection of papers presented at the Proceedings of the First International Symposium held at Stockholm on December 2-4, 1975. This book deals with the investigations done on the clinical physiology of work and effort. This text discusses interdisciplinary measures conducted by psychologists and physiologists on both theoretical and clinical issues. Part 1 discusses basic theories; methods and results that can be found in studies relating to fatigue; visual perception; and stress that includes a simple method of rating these estimates of perceptions. Part 2 evaluates differential and developmental problems such as sex, heart rates, and the differences found in aerobic function related to childhood daily physical activities. Part 3 covers topics on clinical and applied studies such as ECG changes in asymptomatic men; perceived pain during tread-mill exercise; and changes in heart rate during work exertion or when driving under traffic conditions. Part 4 evaluates the psychophysiological intercorrelations from a series of experiments and concludes that two factors are present in the perception of exertion during physical work—the local factor and a central factor. The book also includes the use of a model to evaluate the perceived ratings of these two factors. Psychologists, physiologists, physical therapists, physiotherapists, and scientists involved in work improvement will find this book very valuable.