Performance Anxiety
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The Psychology Of Music Performance Anxiety
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Author : Dianna Kenny
language : en
Publisher: Oxford University Press
Release Date : 2011-06-16
The Psychology Of Music Performance Anxiety written by Dianna Kenny and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06-16 with Music categories.
Why are some performers exhilarated and energized about performing in public, while others feel a crushing sense of fear and dread, and experience public performance as an overwhelming challenge that must be endured? These are the questions addressed in this book, the first rigorous exposition of this complex phenomenon.
Performance Anxiety Strategies
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Author : Casey McGrath
language : en
Publisher: Rowman & Littlefield
Release Date : 2016-11-08
Performance Anxiety Strategies written by Casey McGrath and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-08 with Music categories.
Music performance anxiety has long frustrated the artistic community and, while tricks and folk remedies abound, a comprehensive plan to solve this problem has remained elusive. Accomplished violinist Casey McGrath combines her experiences with the research of Karin S. Hendricks and Tawnya D. Smith to provide a resource guide to the most current solutions and therapies, as well as educational applications, for both individual and classroom use. Divided by area of therapeutic interest, Performance Anxiety Strategies presents relevant and noteworthy research and insight into some of the most popular and many lesser-known therapies—including holistic, exposure, cognitive, behavioral, and medicinal treatments. Each chapter also features self-guided activities and exercises, words of wisdom from established performing artists and athletes, and suggestions for music teachers, as well as first-person narratives about the authors’ personal journeys with music performance anxiety both onstage and in the classroom. Including a wealth of offerings and approaches, this book is an invaluable resource for anyone who has ever experienced performance anxiety, from the aspiring classical musician to the garage band guitarist.
Performance Anxiety
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Author : Eric Maisel
language : en
Publisher: Back Stage Books
Release Date : 2005
Performance Anxiety written by Eric Maisel and has been published by Back Stage Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Performance anxiety categories.
Actors and musicians call it "stage fright". Others may know it as "butterflies". No matter what you call it, the symptoms of performance anxiety are the same: a paralyzing sense of fear and dread whenever you have to speak or perform before a group of any size. Now Dr. Eric Maisel, a renowned author, psychotherapist, and creativity coach shows readers how to approach presentations calmly and comfortably, without sweaty palms and a pounding heart. It doesn't matter whether you work in the classroom, the boardroom, a theater or concert hall, Performance anxiety will help you: Recognize performance anxiety; Identify irrational fears that contribute to performance anxiety; Handle criticism; Use breathing and centering techniques ti improve focus; Utilize diets, medication, relaxation techniques and guided visualization to combat anxiety; Acquire long-term anxiety management techniques. [Ed.]
Overcoming Performance Anxiety
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Author : Rod Farnbach
language : en
Publisher:
Release Date : 2001
Overcoming Performance Anxiety written by Rod Farnbach and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Performance anxiety categories.
Fear of doing badly can prevent us from achieving our goals, doing well in our careers, and enjoying some of the most important times of our lives. Performance anxiety affects many people in many different ways: doing exams, going for job interviews, giving presentations, speaking in public. Many famous musicians suffer from performance anxiety including Pavarotti, Carly Simon and Barbara Streisand. This book provides a method for overcoming this anxiety that is accessible to all. Based on cognitive behaviour therapy, the authors take the reader through a series of processes and exercises to help change thought and behaviour patterns that will allow them to perform with a sense of confidence and pleasure, no matter what the situation. This book is essential for all those who suffer from performance anxiety and is also of great value for those who feel nervous in public situations.
Performance Anxiety
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Author : Mitchell W. Robin
language : en
Publisher: Adams Media Corporation
Release Date : 1995
Performance Anxiety written by Mitchell W. Robin and has been published by Adams Media Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Business & Economics categories.
Music Performance Anxiety
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Author : Ariadna Ortiz Brugués
language : en
Publisher: Cambridge Scholars Publishing
Release Date : 2018-12-07
Music Performance Anxiety written by Ariadna Ortiz Brugués and has been published by Cambridge Scholars Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-07 with Music categories.
Music Performance Anxiety (MPA) has been proven to affect many individuals, independent of age, gender, experience and hours of practice. This book provides an excellent and updated review of the literature on the topic, including concept, epidemiology, methodical aspects and interventional studies. Suggestions of the correct use of the term MPA and the identification of necessary future studies, as well as comments on and critiques of those already published, will also be provided.
The Performer S Companion
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Author : Sharon Stohrer
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2014
The Performer S Companion written by Sharon Stohrer and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Music categories.
The Performer's Companion provides musicians with tools and strategies for conquering performance anxiety. Bringing a wealth of experience in performance anxiety coaching to bear on the subject, Stohrer has written an essential text for both instrumentalists and singers, giving up-to-date information. The book approaches building performance confidence and overcoming stage fright from many angles: physical preparation, mental strategies, nurturing the artist within, optimum practicing, backstage tips and the benefit of body work, especially the Alexander Technique. Written in an intimate, conversational style, the book combines information and recommendations with gentle humor and encouragement. As a singer who has gone from paralyzing stage fright to helping others break free, Stohrer has unique insights into the process and plenty of practical solutions to offer.
The Psychology Of Music Performance Anxiety
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Author : Dianna T. Kenny
language : en
Publisher:
Release Date : 2011
The Psychology Of Music Performance Anxiety written by Dianna T. Kenny and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Music categories.
Why are some performers exhilarated and energized about performing in public, while others feel a crushing sense of fear and dread, and experience public performance as an overwhelming challenge that must be endured? These are the questions addressed in this book, the first rigorous exposition of this complex phenomenon.
Mind Over Matter
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Author : Susan Whykes MA
language : en
Publisher: AuthorHouse
Release Date : 2007-01-30
Mind Over Matter written by Susan Whykes MA and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-01-30 with Self-Help categories.
Performance Anxiety can affect most musicians at one time or another. Pre-performance butterflies in the tummy may be unpleasant but they can give an important edge to a performance. Some players hover around the fringes of anxiety, but it is when we cannot make the switch from anxiety to excitement that the problems begin. It's not your fault that you get very nervous before performing to others. It is the natural way your brain programmes its information. By changing that information in the unconscious mind you will be able to make the switch so that you are calm and in control next time you perform. By using the techniques in this book, you will learn to relax and take things as if they are completely routine. You will develop new ways of thinking and behaving that will guarantee your success. Whilst this book is aimed at the adult performer, there are some thoughts included for the younger pupils to learn how to keep calm and relaxed before any big events.
Highlights In Performance Science Music Performance Anxiety
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Author : Oscar Casanova
language : en
Publisher: Frontiers Media SA
Release Date : 2023-12-19
Highlights In Performance Science Music Performance Anxiety written by Oscar Casanova and has been published by Frontiers Media SA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-19 with Science categories.
VIEW BOOK DETAILS We are pleased to introduce the collection Frontiers in Psychology – Highlights in Performance Science: Music Performance Anxiety. Music performance anxiety (MPA) has been defined as “the experience of marked and persistent anxious apprehension related to musical performance”. For musicians performing in public is a demanding activity and the MPA can cause potential debilitating effects on their career and health, regardless of age, gender, experience, practicing time, and music genre. A greater understanding of the predicting factors of MPA has implications not only for theories of MPA but also for its prevention and management and more broadly for teaching and learning. This collection will welcome and showcase a selection of articles about Music Performance Anxiety (MPA), authored by leaders in the field. The work presented here highlights the broad diversity of research performed across the Performance Science field and aims to put a spotlight on the main areas of interest. This collection aims to further support Frontiers’ strong community by shining a spotlight on our authors' highly impactful research.
