Petit Cahier D Exercices Cultiver Sa Joie De Vivre Au Quotidien
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Petit Cahier D Exercices Pour Cultiver Sa Joie De Vivre Au Quotidien
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Author : Anne Van Stappen
language : fr
Publisher:
Release Date : 2010
Petit Cahier D Exercices Pour Cultiver Sa Joie De Vivre Au Quotidien written by Anne Van Stappen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with categories.
C'est ainsi que, pour inviter à la mise en pratique, de façon ludique et interactive, nous avons développé le concept des Petits cahiers d'exercices ; c'est le sport cérébral du bien-être ! Ces petits cahiers sont des éléments actifs de transformation personnelle. Ils sont rédigés par des auteurs " maison " confirmés, exerçant une activité en relation directe avec ce qu'ils écrivent, comme la formation, la psychothérapie ou la relation d'aide. Grâce à leurs petits cahiers, dont vous êtes aussi l'auteur, ils mettent leur savoir et leur savoir-faire au service de votre épanouissement et vous convient à être l'acteur de votre changement !
Petit Cahier D Exercices Cultiver Sa Joie De Vivre Au Quotidien
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Author : Anne Van Stappen
language : fr
Publisher:
Release Date : 2022-02-25
Petit Cahier D Exercices Cultiver Sa Joie De Vivre Au Quotidien written by Anne Van Stappen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-25 with categories.
Even Happier A Gratitude Journal For Daily Joy And Lasting Fulfillment
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Author : Tal Ben-Shahar
language : en
Publisher: McGraw Hill Professional
Release Date : 2009-09-11
Even Happier A Gratitude Journal For Daily Joy And Lasting Fulfillment written by Tal Ben-Shahar and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-11 with Self-Help categories.
Learn to be Happier. Week by Week. In this week-by-week guided journal, Tal Ben-Shahar offers a full year's worth of exercises to inspire happiness every day. Using the groundbreaking principles of positive psychology that he taught in his wildly popular course at Harvard University and that inspired his worldwide bestseller Happier, Ben-Shahar has designed a series of tools and techniques to enable us all to find more pleasure and meaning in our lives. 52 weeks of new exercises, meditations, and “time-ins” A journal to record your thoughts, feelings, and personal growth Life-changing insights of philosophers, psychologists, artists, writers, scientists, and successful entrepreneurs This is no ordinary self-help book that you read and toss aside. It's a complete, user-driven journal filled with proactive challenges, thoughtprovoking questions, and “time-ins” that allow you to pause and reflect. You can engage in these activities every day to stimulate your creativity, enhance your sense of empowerment, enrich the quality of your life, and, yes, feel Even Happier.
Your Second Life Begins When You Realize You Only Have One
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Author : Raphaelle Giordano
language : en
Publisher: Random House
Release Date : 2018-05-01
Your Second Life Begins When You Realize You Only Have One written by Raphaelle Giordano and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-01 with Fiction categories.
____________________ THE INTERNATIONAL BESTSELLER: 2 million copies sold worldwide! A charming, feel-good and universal story of one woman’s journey from boredom and dissatisfaction to happiness and fulfilment . . . ______________________ At thirty-eight and a quarter years old, Camille has everything she needs to be happy, or so it seems: a good job, a loving husband, a wonderful son. Why then does she feel as if happiness has slipped through her fingers? All she wants is to find the path to joy. When Claude, a French Sean Connery lookalike and routinologist, offers his unique advice to help get her there, she seizes the opportunity with both hands. Camille’s journey is full of surprising adventures, creative capers and deep meaning, as she sets out to transform her life and realize her dreams one step at a time . . . __________________ If you liked The Happiness Project, The Little Paris Bookshop or Eat, Pray, Love, you'll love this.
L Art De La Liste
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Author : Dominique Loreau
language : en
Publisher: Hachette UK
Release Date : 2018-11-01
L Art De La Liste written by Dominique Loreau and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-01 with Self-Help categories.
'Perfect for fans of Marie Kondo' Publishers Weekly DISCOVER THE LIFE-CHANGING MAGIC OF LISTS IN THIS INTERNATIONAL BESTSELLER The humble list has the power to change your life. In its immediacy, its simplicity and its concise, contained form, the list enables us to organise, to save time and to approach facts with clarity. Yet why do we end up with interminable To Do Lists that are never completed? After decades living in Japan, Dominique Loreau has become a master in the art of de-cluttering and simplifying. Now, in L'art de la Liste - a huge bestseller in her native France and translated into English for the first time - she turns her attentions to better list-making, showing you how to organise them and use them intelligently. Taking you on a step-by-step journey to greater productivity, this practical, inspiring book influences every aspect of your life - from home, diet and beauty to mental health and self-awareness. To perfect the art of the list is to live simpler, richer and more organised lives.
The Four Agreements
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Author : Don Miguel Ruiz
language : en
Publisher: Amber-Allen Publishing
Release Date : 2010-01-18
The Four Agreements written by Don Miguel Ruiz and has been published by Amber-Allen Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-18 with Self-Help categories.
Bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love. • A New York Times bestseller for over 7 years • Over 5.2 million copies sold in the U.S. • Translated into 38 languages worldwide Don Miguel Ruiz’s book is a roadmap to enlightenment and freedom.” — Deepak Chopra, Author, The Seven Spiritual Laws of Success “An inspiring book with many great lessons . . .” — Wayne Dyer, Author, Real Magic “In the tradition of Castaneda, Ruiz distills essential Toltec wisdom, expressing with clarity and impeccability what it means for men and women to live as peaceful warriors in the modern world.” — Dan Millman, Author, Way of the Peaceful Warrior
The Joy Of Life La Joie De Vivre
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Author : Émile Zola
language : en
Publisher: DigiCat
Release Date : 2022-08-15
The Joy Of Life La Joie De Vivre written by Émile Zola and has been published by DigiCat this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-15 with Fiction categories.
DigiCat Publishing presents to you this special edition of "The Joy of Life [La joie de vivre]" by Émile Zola. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.
Mindfulness For Dummies
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Author : Shamash Alidina
language : en
Publisher: John Wiley & Sons
Release Date : 2010-06-03
Mindfulness For Dummies written by Shamash Alidina and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-03 with Body, Mind & Spirit categories.
How to reduce stress, anxiety, high blood pressure, and even chronic pain-by refocusing your mind A cutting-edge meditation therapy that uses self-control techniques, mindfulness has taken off across the globe as a way of overcoming negative thoughts and emotions and achieving a calmer, more focused state of mind. Written by a professional mindfulness trainer, this practical guide covers the key self-control techniques designed to help you achieve a more focused and contented state of mind, while maximizing the health benefits of mindfulness-from reducing stress, anxiety, and high blood pressure to overcoming depression and low self-esteem and battling chronic pain and insomnia. Includes self-control techniques (such as body posture, sitting practice and breathing exercises) and routines Includes an audio CD featuring narrated meditations and exercises Introducing you to a new and powerful form of meditation therapy, Mindfulness For Dummies outlines how to use it in your everyday life to achieve a new level of self-awareness and self-understanding and reap the long-term rewards of better health. Note: CD files are available to download when buying the eBook version
Promise At Dawn
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Author : Romain Gary
language : en
Publisher: New Directions Publishing
Release Date : 2017-10-31
Promise At Dawn written by Romain Gary and has been published by New Directions Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-31 with Biography & Autobiography categories.
A classic of modern French literature, the thrilling real-life story of the military hero, ambassador, ladies man, writer, and loving son I grew up longing for the day when I could tear down the veil of darkness and absurdity concealing the true face of the universe and discover at last a smile of kindness and wisdom; I grew up in the certitude that one day I should help my fellow men to wrest the world from our enemies and give back the earth to those who ennoble it with their courage and warm it with their love. Promise at Dawn begins as the story of a mother’s sacrifice: alone and poor, she fights fiercely to give her son the very best. Romain Gary chronicles his childhood in Russia, Poland, and on the French Riveria; he recounts his adventurous life as a young man fighting for France in World War II. But above all he tells the story of the love for his mother that was his very life—their secret and private planet, their wonderland “born out of a mother’s murmur into a child’s ear, a promise whispered at dawn of future triumphs and greatness, of justice and love.”
Sitting Still Like A Frog
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Author : Eline Snel
language : en
Publisher: Shambhala Publications
Release Date : 2013-12-03
Sitting Still Like A Frog written by Eline Snel and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-03 with Family & Relationships categories.
This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.