Phobia Relief From Fear To Freedom
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Phobia Relief
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Author : Kalliope Barlis
language : en
Publisher:
Release Date : 2016-10-06
Phobia Relief written by Kalliope Barlis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-06 with Self-Help categories.
All of us are born with two fears: the fear of falling and loud noises. All the rest are learned and can be unlearned. In Phobia Relief: From Fear to Freedom, Kalliope Barlis offers step-by-step instructions for ridding yourself of illogical fears and phobias. What she offers is education, not therapy, and the results can be absolutely liberating.
Phobia Relief From Fear To Freedom
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Author : Binod Dawadi
language : en
Publisher:
Release Date : 2023-12-05
Phobia Relief From Fear To Freedom written by Binod Dawadi and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-05 with categories.
Synopsis This book is about various kinds of phobias as well as their prevention to cure the diseases. They are not the deadly as well as bad diseases as we all are thinking. In the life of living beings mind couldn't be normal at all the time and from that we should suffer. But you don't worry in the modern world Science has develop a much. Science could care any kinds of diseases and save the life. Science is giving us new life by creating a new medicines. technology as well as new process of treatment. Now your diseases or your any phobia can't do anything for you. You can win all the diseases. Now you can hear some knowledge of phobias. Don't worry read this book and you will know about various kinds of phobias their causes and their prevention. I am writing this book and this book is based on my research on various journals as well as articles. Now I am your friend you can get help from this book through my writing. Once please read this beautiful book.
Freedom From Fear
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Author : Howard Liebgold
language : en
Publisher: Citadel Press
Release Date : 2004
Freedom From Fear written by Howard Liebgold and has been published by Citadel Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Family & Relationships categories.
In Freedom from Fear, Dr. Howard Liebgold, M.D., a psychiatrist who overcame a claustrophobic condition that lasted 31 years, reveals the techniques that he has used to help thousands of patients to conquer their fears. In the course of just a few weeks, everyone suffering from acute phobias will learn simple but powerful methods for the cure of their symptoms and how to stop panic attacks. Finally, even the most anxiety-ridden will learn the strategies and coping mechanisms to gently and safely overcome devastating, constricting fears or obsessive compulsive behaviors. By following this ten-week, step-by-step program, readers will learn to: - Understand the nature of phobias - Design a personalized strategy to conquer their fears - Understand and practice non-avoidance - Develop a mutual support system - Follow sound nutrition and exercise practices - Master relaxation techniques - Freedom from Fear is the first book on phobias written by a physician who suffered and recovered from crippling phobias.
Freedom From Fear
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Author : Harold H. Dawley, Jr.
language : en
Publisher: Wellness Institute
Release Date : 2000-01
Freedom From Fear written by Harold H. Dawley, Jr. and has been published by Wellness Institute this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-01 with categories.
Freedom From Fear
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Author : Harold H. Dawley
language : en
Publisher:
Release Date : 2000
Freedom From Fear written by Harold H. Dawley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Fear categories.
Freedom From Fear Forever
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Author : James V. Durlacher
language : en
Publisher: Van Ness Publishing
Release Date : 1995
Freedom From Fear Forever written by James V. Durlacher and has been published by Van Ness Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Anxiety categories.
Many people know more about the moon which is 250,000 miles from earth then they do about themselves. This lack of knowledge is the result of the fact that most people seem to try to find out about themselves by looking around rather than at and within themselves. In this book you will be able to look into your own body, your body's nervous system, where all things that have happened to you from the time of conception are recorded. Through the use of procedures that you will learn, you will be able to literally ask if the body has any phobias, fears, anxieties, unresolved issues or evidence of post traumatic stress syndrome.
How To Overcome Fear
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Author : M.K. Gupta
language : en
Publisher: Pustak Mahal
Release Date : 1996-11-27
How To Overcome Fear written by M.K. Gupta and has been published by Pustak Mahal this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-11-27 with categories.
Fear is one of the biggest enemies and most common negative emotions felt by humans. This book helps you to understand the causes of fear and guides you to overcome it to enjoy your life fully. Supported by examples from day to day life, the book suggests practical steps for overcoming worries, anxieties and phobias through different approaches like right knowledge, relaxation therapy, yoga, meditation and medicine.
Mastering Your Fears And Phobias
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Author : Michelle G. Craske
language : en
Publisher: Oxford University Press
Release Date : 2006-08-31
Mastering Your Fears And Phobias written by Michelle G. Craske and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-08-31 with Medical categories.
1. Introduction. PART 1: Introduction to Specific Phobias and Their Treatment. 2. Specific Phobias: Phenomenology. 3. Specific Phobias: How do They Develop?. 4. Specific Phobias: Learning About Your Specific Phobia. PART 2: General Principles of Treatment for Specific Phobias. 5. Specific Phobias: Developing a Treatment Plan. 6. Specific Phobias: Changing Thoughts. 7. Specific Phobias: Preparing for Exposure. 8. Specific Phobias: Preparing for Exposure. PART 3: Strategies and Ideas for Various Specific Phobias. 9. Overcoming Blood, Injection and Injury Phobias. 10. Overcoming Claustrophobia. 1.
Triumph Over Fear
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Author : Jerilyn Ross
language : en
Publisher: Bantam
Release Date : 2009-12-30
Triumph Over Fear written by Jerilyn Ross and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-30 with Self-Help categories.
The National Institute of Mental Health calls anxiety disorders the most common mental health problem in America. They are also among the most treatable. Yet tens of millions of people struggle with hidden fears and restricted lives because they have not received proper diagnosis and treatment. Triumph Over Fear combines Jerilyn Ross's firsthand account of overcoming her own disabling phobia with inspiring case histories of recovery from other forms of anxiety, including panic disorder, obsessive-compulsive disorder, and post-traumatic stress disorder; an post-traumatic stress disorder. State-of-the-art information is combined with powerful self-help techniques, together with clear indications of when to seek additional professional help and/or medication. Also included is the latest research on anxiety disorders in children, plus advice for dealing with family members and employers.
From Fear To Freedom
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Author : D. J. Macarthur
language : en
Publisher:
Release Date : 2011-03
From Fear To Freedom written by D. J. Macarthur and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03 with Body, Mind & Spirit categories.
Using her own personal experience as well as her professional training, Ms. Macarthur discusses different types of fears that plague our lives and how they affect our successes, our dreams and our sense of peace and security. In the second half, she then presents a number of techniques for dispelling our fears and gaining control over our lives. These are proven methods, many of which we can learn and practice ourselves, without the help of a therapist. Some are even incredibly simple, so much so that it seems impossible that they could help. This is a little book with a big impact.