Physical Activity And Psychological Well Being
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Physical Activity And Psychological Well Being
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Author : Stuart J.H. Biddle
language : en
Publisher: Routledge
Release Date : 2003-08-27
Physical Activity And Psychological Well Being written by Stuart J.H. Biddle and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-08-27 with Psychology categories.
The 'feel-good' effect of physical activity is widely reported among participants. Physical Activity and Psychological Well-Being represents a research consensus on the relationship between physical activity and aspects of mental health, providing an overview of the case for the role of exercise in the promotion of psychological well-being. Topics covered include: * anxiety and stress * depression * mood and emotion * self-perceptions and self-esteem * cognitive functioning and ageing * psychological dysfunction This book is invaluable reading for students and researchers working in the exercise, sport and health sciences, and for health and clinical psychologists. It is also a foundation text for health promotion and health service professionals, particularly those working in the area of mental health.
Physical Activity And Psychological Well Being
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Author : Stuart J.H. Biddle
language : en
Publisher: Routledge
Release Date : 2003-08-27
Physical Activity And Psychological Well Being written by Stuart J.H. Biddle and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-08-27 with Psychology categories.
This book was commissioned by Somerset Health Authority to provide an updated overview of the case for exercise and mental health promotion.
Physical Activity And Psychological Well Being
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Author : Stuart J.H. Biddle
language : en
Publisher: Routledge
Release Date : 2002-11-01
Physical Activity And Psychological Well Being written by Stuart J.H. Biddle and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-11-01 with Psychology categories.
The 'feel-good' effect of physical activity is widely reported among participants. Physical Activity and Psychological Well-Being represents a research consensus on the relationship between physical activity and aspects of mental health, providing an overview of the case for the role of exercise in the promotion of psychological well-being. Topics covered include: * anxiety and stress * depression * mood and emotion * self-perceptions and self-esteem * cognitive functioning and ageing * psychological dysfunction This book is invaluable reading for students and researchers working in the exercise, sport and health sciences, and for health and clinical psychologists. It is also a foundation text for health promotion and health service professionals, particularly those working in the area of mental health.
Effects Of Physical Activity On Psychological Well Being
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Author : Nebojša Trajković
language : en
Publisher: Frontiers Media SA
Release Date : 2023-02-27
Effects Of Physical Activity On Psychological Well Being written by Nebojša Trajković and has been published by Frontiers Media SA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-27 with Science categories.
Interactions Between Education Practice Of Physical Activity And Psychological Well Being
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Author : Alexandre Garcia-Mas
language : en
Publisher: Frontiers Media SA
Release Date : 2020-06-15
Interactions Between Education Practice Of Physical Activity And Psychological Well Being written by Alexandre Garcia-Mas and has been published by Frontiers Media SA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-15 with categories.
Sport And Physical Activity For Mental Health
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Author : David Carless
language : en
Publisher: John Wiley & Sons
Release Date : 2011-08-02
Sport And Physical Activity For Mental Health written by David Carless and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-02 with Medical categories.
With approximately 1 in 6 adults likely to experience a significant mental health problem at any one time (Office for National Statistics), research into effective interventions has never been more important. During the past decade there has been an increasing interest in the role that sport and physical activity can play in the treatment of mental health problems, and in mental health promotion. The benefits resulting from physiological changes during exercise are well documented, including improvement in mood and control of anxiety and depression. Research also suggests that socio-cultural and psychological changes arising from engagement in sport and physical activity carry valuable mental health benefits. Sport and Physical Activity for Mental Health is an evidence-based practical guide for nurses, allied health professionals, social workers, physical activity leaders, and sport coaches. The authors provide comprehensive analysis of a broad range of client narratives, integrating theory and the latest research to explore the effectiveness of various interventions. The book offers readers detailed recommendations, suggestions, and ideas as to how sport and physical activity opportunities can be tailored to provide the greatest mental health benefits.
Physical Activity And Mental Health
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Author : Angela Clow
language : en
Publisher: Human Kinetics
Release Date : 2014
Physical Activity And Mental Health written by Angela Clow and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Health & Fitness categories.
Provides an evidence-based review of the connections between physical activity, mental health, and well-being, presenting research illustrating how the use of physical activity can reduce the impact of potentially debilitating mental health conditions.
Different Modalities Of Physical Activity For Psychological Wellbeing And Health Promotion
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Author : Yanjie Zhang
language : en
Publisher: Frontiers Media SA
Release Date : 2023-06-21
Different Modalities Of Physical Activity For Psychological Wellbeing And Health Promotion written by Yanjie Zhang and has been published by Frontiers Media SA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-21 with Science categories.
Psychology Of Physical Activity
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Author : Stuart J. H. Biddle
language : en
Publisher: Routledge
Release Date : 2015-02-20
Psychology Of Physical Activity written by Stuart J. H. Biddle and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-20 with Medical categories.
The positive benefits of physical activity for physical and mental health are now widely acknowledged, yet levels of physical inactivity continue to increase throughout the developed world. Understanding the psychology of physical activity has therefore become an important concern for scientists, health professionals and policy-makers alike. Psychology of Physical Activity is a comprehensive and in-depth introduction to the fundamentals of exercise psychology, from theories of motivation and adherence to the design of successful interventions for increasing participation. Now in a fully revised, updated and expanded third edition, Psychology of Physical Activity is still the only textbook to offer a full survey of the evidence-base for theory and practice in exercise psychology, and the only textbook that explains how to interpret the quality of the research evidence. With international cases, examples and data included throughout, the book also provides a thoroughly detailed examination of the relationship between physical activity and mental health. A full companion website offers useful features to help students and lecturers get the most out of the book during their course, including multiple-choice revision questions, PowerPoint slides and a test bank of additional learning activities. Psychology of Physical Activity is the most authoritative, engaging and up-to-date introduction to exercise psychology currently available. It is essential reading for all students working in exercise and health sciences.
Psychology Of Physical Activity And Exercise
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Author : Stuart Biddle
language : en
Publisher: Springer
Release Date : 1991
Psychology Of Physical Activity And Exercise written by Stuart Biddle and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Health & Fitness categories.